#nevergiveup

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Baby steps 👶👠🚺✅


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In my life ,I’ve lived, I’ve loved, I’ve lost, I’ve missed, I’ve hurt, I’ve trusted, I’ve made mistakes but most of all I’ve learnt !
If someone is stupid Enough to walk away from you, Be smart enough to let them go. Don’t let no one bring you down! #nevergiveup
PUMPED after my arm session ,starting to look like a road map with them Veins! Proud but never satisfied.
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David Lloyd Clubs
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No matter the size; lemons, melons to pumpkins, do Self-Exams and Mammograms! #earlydetection 👌🙌💃🍋🍊🍉🎃🗜🔍

Woodlands Medical Aesthetics Institute
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"Invest in people who invest in you."
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We keep chasing instant gratification, nothing happens “right away”
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You have to love the process, you have to be willing to give your skills, talents and the most important your... TIME and expect nothing in return.
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And then..... BREAKTHROUGHS HAPPEN!!


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Bonsoir bonsoir la #TeamBuddha ! Vous avez la forme ? J’avais la pêche jusqu’à finir ma séance 😂
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Au lieu d’aller m’enfermer à la salle, j’ai était faire du cardio en extérieur ! Les escaliers m’ont achevé bordel 😨
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Résumé de la séance : 1 montée à 50%, 2 montées à 80%, 2 montées à 100%. Après ça 4x10 squat jump et on reprend les montées avec 2 à 80% et une à 50%. Descente en trottinant sur les côtés ! Bref je suis rincé 😂
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Demain pas de boulot ça va faire du bien, je vais me reposer un peu 👌🏻
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Bonne soirée chef
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Running the bump n grind last night. New moon, limited light. Must be like a ninja and step lightly. 🤺 #trainforlife #bumpngrind #beunrealistic #dreams #goals #hustle #fitness #fitspo #booty🍑 #hamis #quads #abs #goals #dreams #determination #endurance #driven #focused #strongwomen #nevergiveup #pushharder


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