#newyearnewme

Instagram photos and videos

#newyearnewme#weightloss#weightlossjourney#lifestylechange#slimmingworld#healthyliving#fitnessmotivation#fitness#colorado#weightlossmotivation#slimmingworldmotivation#fitnessjourney#slimmingworlduk#lovemommylife#2018#slimmingworldfood#wlscommunity#wls#love#lovemylife#fitlife#selflove#weightlossstory#fittsburgh

Hashtags #newyearnewme for Instagram

Ever day that I look into the morrior I still can't believe the person that I'm seeing. Most days I don't recognize myself 🤗 So blessed to have this tool. #godisgood
11 months Post-Op RNY AUG 15TH 2017
#newlifestyle #newyearnewme #aug15 #standfordhospital #standford #paloalto #makingachange #weightlossjourney #weighloss #allinme #godinmeasme #godisgood #iwalkbyfaith #renarny #imready #letsdothis #gbs #renacollins #wls #rnygastricbypasssurgery #wlscommunity #gastricbypass #rnysurgery #rnyjourney


0

One of my favourite lunches. Basically anything with bacon is on my radar.
What is one of your regular lunches?

You can find the BLAT recipe on the challenge hub. Feels naughty, quick to prepare and still good for you xx

#thehealthymummyconsultant #thehealthymummy #weightloss #weightlossjourney #losingweight #happy #healthy #healthyeating #healthyliving #28dc #28daychallenge #newyearnewme #mumlife #lunch #whatsforlunch #blat #bacon #baconislife


1

Okidoki guys! Only one more day to take advantage of the super cheap extra diffuser and two oils deal when signing up for a starter kit! This deal ends the 16th! If you were thinking of starting, this is an amazing deal!

A normal starter kit comes with 1 diffuser, 11 oils, Thieves Household Cleaner sample, Ningxia red samples, and more for $160 (retail $340)
From now until the 16th, you can get TWO diffusers (one for the bedroom and one for the living room), 2 extra oils (that’s 13 total), the Thieves Household Cleaner sample, Ningxia red sample, and more for $198 (retail $450+) And I will be offering a personal deal on top! If you order with me I will send you $25 back! So that’s $173! That’s only $15 more than the normal starter kit for another diffuser and two more oils! WHAT?!! •
Here is a quick reminder of what the oils in the kit do: 💁🏼‍♀️

Lemon: cleaning/detoxing/uplifting 🍋
Peppermint: gut health/energizing/cooling 💆🏼‍♀️
Lavender: sleep support/calming/skin 😴
Citrus Fresh: Oder eliminator/uplifting 🍏🌼
Frankincense: skin/grounding/calm 🧘‍♀️
Panaway: sore muscle relief/cooling 💪🏼
Copaiba: immune booster/skin/helper 🌱
Raven: respiratory support 🧖🏾‍♀️
Digize: tummy support 🍪🍩🍦
Stress Away: does what it says! 🧜🏻‍♀️
Theives: Cleaner/immune support 🚰

Plus another peppermint and tangerine, which is such an uplifting oil 🍊



Click on the link in my bio and then scroll down to click on the link to sign up! If you have any questions or concerns just message me 😊



#healthyliving #health #DIY #natural #essentialoils #youngliving #younglivingessentialoils #homemade #oils #cleaning #fresh #newme #YLEO #newyearnewme #wellness #chemicalfree #ditchchemicals #toxinfree


0

26 /// year of the visor #dontcallitacomeback


2

#selflovesunday I’ve been working a lot the past few weeks and when I haven’t been working I’ve been with the kids, enjoying them! I’ve also had lots on my mind and haven’t been doing my daily journaling. .
.
Because I’ve been so busy and my mind has been preoccupied...It’s been a few Sundays since I’ve taken some ME time and pampered myself. I have lots of traveling coming up and I know that if I want to be present during these trips I need to take some time for myself and get centered. .
.
Do ya feel me? ❤️


5

OMG! Olivia and her friends noticed me! I can’t fucking believe this! •




#bestdayever #newyearnewme #lovemylife


0

Who Misses Paris? #thisgirl #france #paris #newyearnewme


0

A sea of endless possibilities 😊The city of dreams! Mumbai ✈️#newyearnewme #newbeginnings @theoberoimumbai @tridentmumbai


11

New week: focus on the good, let go of any worries, be brave and stand up for yourself, embrace every day, and do one positive thing every day (one for yourself and one for someone else). Plan ahead but be open for any changes, because changing is the only way of getting somewhere you are not yet, right now, at this point.
And what I learnt from @yogipete today: whatever you do, do it with 100% commitment, 100% being yourself, and you’ll do it more compassionately and more effectively. 🕊️

#tenpercenthappier #meditation #emphasis #yogaclass #afteryogaclass #surroundedbynature #blindspot #focus #breath #inhaleexhale #inhalelove #vinyasaflow #vinyasayoga #sundaymood #sundayvibes #chillday #newyearnewme #2018goals
#danharris #10percenthappier #meditateonit #samharris #richroll #yogaeverydamnday #yogaeveryday #yogalicious #yoginilife #distraction #process


3

Eeeeeeeeeee


1

Much gratitude to @johnnyomalley83 & Judy for attending my #yinyoga class tonight @sterling_yoga! I read this @anthonybourdain quote at the end of class: “Open your eyes. Let it happen. Breathe it all in”. I think Anthony was reminding us to be present in our experiences (and never take life for granted). If no one has told you today, I am telling you: YOU are appreciated. YOU are needed. YOU are loved. 🙏🏻 @fittcity @eatlocalshopsmall #mindfulness #satnam #pittsburgh #yogis #newyearnewme #healthyliving #healingjourney #fittsburgh #pittsburghyoga #practiceandalliscoming 🐒💕📸 Jessica Sell Photography


1

Hi, guys my name is Sammy. I love Olivia so much and I have been following her for a while now and I think she deserves a lot more love than she gets. 💖💖💖💖💖💖💖💖💖





#fanpage #followforfollowback #stanolivia #musicfanpage #newyearnewme #oliviagoddard #fan #model #queen #whoa #fire #iwishiwasher #pleasefollowmeolivia


9

Meal prep Sunday!!
.
Lunches for the week is taco salad and turkey burgers with rice and veggies! Planning to alternate between the two each day! .
Can't wait to get this week started! 💪🏼💪🏼
.
.
#mealprepsunday #changeyourbody #healthyeating #strengthtraining #fitfam #fitspo #fitnessmotivation #exercise #fitness #instafit #getstrong #activeliving #bodygoals #goals #healthlylifestyle #girlswholift #loveyourself #fitchick #fitgirls #newyearnewme #getstrong #thepeachycommunity #workout #fitlife #getfit #justdoit #girlboss #selflove #gains #fitnessjourney


0

Yesterday’s 5k running race. I did another PB on 5k. It was nice race, yet I started too fast so overall didn’t reach my goal what I set before race. But I’m getting faster that’s what I care most.
#my2018 #newyearnewme #fitchick #polarm400 #marathontraining #running #runescape #runnermom #runnergirl #runner #skrienjelgava #bigbankskrienlatvija #skrien #skrienlatvija


0

Heck yeah


1


3

Me encantó esta imagen de @jcdeen
La dieta y el ejercicio solo impactan en la pérdida de grasa si existe consistencia y los mantienes por un periodo prolongado de tiempo. Por eso no importa que comiences con pequeños cambios, siempre y cuando sean sostenibles a lo largo del tiempo. De nada sirven cambios drásticos que no podrás mantener más allá de unos días.
Caption original 👇🏼 #Repost @jcdeen with @get_repost
・・・
⁉️WANNA KNOW THE TRUTH ABOUT FAT LOSS TRANSFORMATIONS?🔥
-
It's not the weight loss teas.
-
It's not the special workouts.
-
It's not the special diets.
-
It's not keto or low fat or Paleo.
-
It's not super special and specific macro ratios.
-
MAJOR 🔑ALERT:
-
The truth is TIME + CONSISTENCY matters more than the details of your diet or workouts.
-
Of course those details matter, but ONLY if you're able to be consistent with them over many weeks, months.... years, even.
-
It's easy to focus on the tiny things and ignore the factors that matter most.
-
Tag a friend who needs a reminder to stick with their training and diet for the long haul. They need to see this message.
-
#jcdfit #jcdfitness #fatlossmotivation #newyearnewme #cardiofatloss #cardioforweightloss #weightlossmotivation #weightlossstory #weightwatchers #losingweight #dieting #diet #fatloss #fatlossjourney #fit #fitness #fitnessjourney #fitspo #fitnessmotivation #mindsetiseverything #FFB #FormerFatBoy


4

Simply beautiful ombré thanks to stylist Sheri this weekend.


2

⁉️WANNA KNOW THE TRUTH ABOUT FAT LOSS TRANSFORMATIONS?🔥
-
It's not the weight loss teas.
-
It's not the special workouts.
-
It's not the special diets.
-
It's not keto or low fat or Paleo.
-
It's not super special and specific macro ratios.
-
MAJOR 🔑ALERT:
-
The truth is TIME + CONSISTENCY matters more than the details of your diet or workouts.
-
Of course those details matter, but ONLY if you're able to be consistent with them over many weeks, months.... years, even.
-
It's easy to focus on the tiny things and ignore the factors that matter most.
-
Tag a friend who needs a reminder to stick with their training and diet for the long haul. They need to see this message.
-
#jcdfit #jcdfitness #fatlossmotivation #newyearnewme #cardiofatloss #cardioforweightloss #weightlossmotivation #weightlossstory #weightwatchers #losingweight #dieting #diet #fatloss #fatlossjourney #fit #fitness #fitnessjourney #fitspo #fitnessmotivation #mindsetiseverything #FFB #FormerFatBoy


5

When you live alone & have to cook the 2nd cod out the 2pk consecutively in 2 days!

Cod amongst a sea of green 💚🥦🥒 *7️⃣SP*
The rice portion contains, broccoli, courgettes, kale, spinach & seaweed. A great way of getting in all the Veg!

Chunky breaded Cod (6)
@hellmannsuk Light Mayo (1)
Steamfresh Supergreen Rice (0)
Cucumber (0)


4

This year, the #whirlyogafest was different for me than all the others. In years past “old Laura” would’ve attended three-to-five classes. I would’ve spent a fortune on merch & hunted ppl down just to say hi. This year, “new Laura” held & created a lot of space for herself. I enjoyed a dark chocolate peanut butter shake from the @mainsqueezejuice412 food truck & a veggie crepe from the @pghcrepes food truck! I stopped by @aerie (mainly to declare my love for the brand & @iskra), @blume_honeywater, the henna artists (@cherylrachelp) & @ultramatcha! I cheered on @dreadfulyogi & @suzeinthecity as they taught (sorry I missed your class! I was enjoying a crepe when class started), and attended @yoga_flow’s Nadi by Nature class! The Universe brought friends who said hi to ME; I didn’t have to hunt for anyone. 🙌🏻✨ Also, all I bought at the fest was lunch! Afterwards, I celebrated #nationalicecreamday @milliespgh Market Square for two scoops of #vegan dark chocolate ice cream & one scoop of cherry sorbet in a cup! Two of my main teachers (@staceyvespaziani & @frameworksyoga) often talk about creating space in both one’s yoga practice & life. It’s taken me 31 years, but I’m finally getting there. 🙏🏻🍦✨ @fittcity @veganpittsburgh #namaste #nat #yinz #yogis #pittsburgh #newyearnewme #healthyliving #healingjourney #fittsburgh #pittsburghyoga #fittsburgh #practiceandalliscoming 🐒🙏🏻💕


0

Dinner was @jdseasonings hot quorn curry. The first time that we have had these quorn pieces and I’ve cooked with them and it was delicious! Will definitely have them again! Oh and yeah that is leftover syn free spicy rice that we’ve been eating for three days 💁🏻‍♀️ #8monthspostpartum #newmumma #babyweight #weightlossgoals #9monthson9monthsoff #fashion #ootd #whativeeatentoday #2018 #maternitystyle #maternityleave #teachersofinstagram #teacher #newyearnewme #winning #sundaymotivation #sw #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmotivation


0

When the weather is scorching & you open the fridge to find a freezing cold bottle of lime infused water that you'd forgot you put there this morning!!🤤😍 Happy Sunday guys!😘 C x


3

Was going to take a rest day today but one of my challengers suggested i do yoga to ready for my start of LIIFT4 tomorrow. I’m so glad she did because it felt amazing and now I’m drinking my recover feeling great!! Thanks for the suggestion Meghan!!! @hardinmeghan ~~~~~~~~~~~~~~~~~~~~~~~~~~#lovinglife #momlife💕 #coloradoliving #lovemommylife #workingmomlife #weightloss #fitmomsofig #fitnessgirl #femalefitness #fitnessjourney #newyearnewme #lifestylechange #momworkouts #momlifestyle #healthyliving #momminghard #busymom #busymomlife #fitbossgirls #fitnessmotivation #workingoutathome #bestlifeforme #losingweightfeelinggreat #momselfie #selfcare #mentalhealth #doitforyou #doitforyourhealth #doitforthebooty #mombod


0

Well today is the last day of vacation. I have enjoyed it so much and I admit, it is the first time I have 100% disconnected from work. I feel amazing. Relaxed, refocused and reenergized. Exactly what I needed! Yesterday my parents had a family reunion and thought I would share a few pictures. 1) hubby and I. 2) My niece. 3) sister and husband 4) sister 5) Nephew 6) brother and nephew 7) nephew Great day seeing family. Now I need to prepare to go back to real life tomorrow. Meal prep today and more laundry. #newyearnewme #ketolifestyle #ketoweightloss #familylife #sundayfunday #mealprepsunday @msandve24 @abonn15


0

Darfür, dass heute Sonntag ist, hab uch seehr viel erledigt 😊 Wäsche gewaschen, Bad geputzt, Vorgekocht...
❗️Heute sogar 90 Sekunden der #30tageplankchallenge❗️
____________________________________
* Mittagessen: Reis mit Erbsen und Blumenkohl mit einem Falafel-Plätzchen
* Abendessen: Rösti und zwei Poulet-Plätzli
____________________________________
#healthy #newyearnewme #lowcarb #abnehmen #abnehmen2018 #diesesmalrichtig #weightloss #weightlossjourney #kohlenhydrathe #goodfood #foodlover #noexcuses #change


1

Goodbye 26, it’s been an amazing year full of great adventures and weddings! Looking forward to being 27 and having even more exciting opportunities! ❤️ #weddingphotographer #birthday #27 #adventurer #happybirthday #newyearnewme #happy


4

SUNDAY.🍩 actually though! 🍰💕💥VEGAN BAKE SALE FUNDRAISER to benefit @raicestexas in 5 SoCal Cities TODAY from 3-7pm! 💕 SO excited to be part of this wonderful cause and get together for delicious vegan treats! 😋 Cali tribe, we hope to see so many of you there and best of luck with the RAFFLE!🍩 we’re giving away a FREE 1 day juice cleanse with free shipping! 🤗✨🌈↔️ swipe right for details! 📍Inland Empire - @guasaveroll hosted by @mexvegana_
📍Long Beach (21+ only) - @4thstreetvine hosted by @vegansfrommars
📍San Diego - @thedojocafe hosted by @veganinsandiego
📍Santa Clarita - @wolfcreekbrewery hosted by @veganstreetfair
📍Whittier - @cielobeautybar hosted by @veggieyque
❤️🧡💛💚💙💜🖤
100% of proceeds from the bake sale and raffle will be benefiting @raicestexas ✌🏼

Treats & drinks:
@bakedvegansweets
@yourveganfriend
@immortalbites
@saludjuice
@blonde_librarian
@_eat.love.yoga
@risingheartsbakery
@veggichefs
@piesbydomonic
@nativefoodscafe

Raffles:
@letthyfood
@plantfoodforppl
@anima_apparel
@veganpowerco
@chompton_
@greatsocietycider
@pbj.la
@cocobellacreamery
@happyhealthyvegan
@lovegracefoods

PLEASE share this event with your friends! For anyone who can’t physically be there, you can send donations to Venmo- veganstreetfair / info@veganstreetfair.com

Thanks everyone!!! 📷 @_eat.love.yoga


3

🅱 ⚠️¡¿Sorry for the late post. Keep alert for spicy memes!?🌶️🔥#newyearnewme #milliebobbybrown #cochella2018 #dank #dankmemes #daily #despacito #dailymemes #meme #memes #memesdaily


0

Still making progress, sharing pre-peak week photos. This program is unbelievable- not a plateau in sight! Down 3-5 pounds this round (maintenance plan) and 9 pounds! #oneweektogo #workingonasixpack #80dayobsession #stillobsessed #newyearnewme #progressnotperfection #beawesome


2

Getting in another ball session before the storms come back 🎾 🐕


1

Planning your NYE plans with me is as easy as 5..4..3..2..1!!! Now is a great time to start thinking about where you want to bring in the new year! Contact me today for any questions and/or to book! .
.
.
#StaceyTravels #Travelagent #travelideas #Ilookyoubook #NYE#newyearseveidea #2019#Newyear#newyearnewme #fireworks#familyvacation #romanticgetaway


0

Why do we define ourselves so readily by one physical feature? You have fat, yes, but that does not make you fat.


2

All the good intentions but then this happened! @billsrestaurant fish finger sandwich- shared the toasted bread with Teddy and then a mini Oreo McFlurry! Coulda been better, coulda been worse!! Last day of maternity leave going well!! #8monthspostpartum #newmumma #babyweight #weightlossgoals #9monthson9monthsoff #fashion #ootd #whativeeatentoday #2018 #maternitystyle #maternityleave #teachersofinstagram #teacher #newyearnewme #winning #sundaymotivation #sw #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmotivation


2

Spot the difference 😌 making some difference in the New Year after years of consideration #新的一年来点不一样 😁


5