The way to get started is to quit talking and start doing. —
I am the QUEEN of the New Year Resolution. Every year, on January 1, I’d pray to the gods of skinny that this year would be the year. I’d start my fitness journey and hope and pray that this was the year it would finally stick. I’d start so strong and hopeful. This year I’d do it. This year I wouldn’t quit. Fun fact… It was never my year. Each and every time, I’d lose 5 pounds or so and then fall completely off the wagon. —
Here’s some tough love. If you’re waiting for Jan 1 to start your #newyearnewyou you’re 99.9% likely to fail. What is the point of waiting for a new year to make REAL changes on your mind and body? There’s 80-something days left of 2018. Do you have ANY idea what you can accomplish in that amount of time? —
START NOW. Stop breaking promises to yourself and stop the #newyearnewbod cycle. Finish 2018 STRONG. Use the next 80-something days to PROVE to yourself that you CAN DO ANYTHING. Need someone to keep you accountable and love you through this journey? Drop your fave emoji below, or send me a DM. —
We can do this TOGETHER.
St. Charles, Missouri