#newyearnewyou

Instagram photos and videos

#newyearnewyou#NewYearNewYou#nikon#motivation#losangeles#summer#success#melanin#moodygrams#losangelesgrammers#illest_shots#illestgrammers#vacation#chocolateskin#lux#loveit#kendalljenner#black#blonde#allbeauties#healthy#goodtime#italia#losangelesphotographer#inspiration#youcandoit#melaninpoppin#nikontop

Hashtags #newyearnewyou for Instagram

Here at Fitness 19 we have trainers that fit everyone's schedules, goals, and needs. Give us a call to book your FREE Assessment and see what it's like to take your fitness to the next level! (925) 521-1919

This week we are featuring personal trainer, Arianna Lee!
She's available weekday evenings and now looking to book new clients. Start your fitness journey today with Fit 19!
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#fitness19 #loveyoself #feelempowered #newyearnewyou #concord #groupclasses #gym #zumba #yoga #bootcamp #fitlife #striveforbetter #getfit #workout #healthylife #positivevibes #youcandoit #trainhard #noexcuses #fitnessisforeveryone #getstrong #fitnessmotivation #cardio #weights #personaltraining


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Every moment counts. Make the best of your day!


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We couldn’t let #RoyalMania pass us by!
The road to royal wedding smiles involved a few good dentists!
Swipe left to see Harry and Megan’s teenage smiles!
As youngsters the Duke and Duchess of Sussex both had a gap between their two front teeth. While we have photos of Prince Harry in braces, we can only speculate about Ms. Markle’s treatment.

Upon examination it appears that Megan may have had some @invisalign straightening and possibly #veneers.

No matter the path to those happy smiles, congratulations to the happy #newlyweds. 🇬🇧👰🏻 🤵 🇬🇧


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Craving a burger and stumbled across this Vegan Black Bean Burger 🌱 by @conscious_cooking. Simple to make using whole food ingredients. You can even use leftover roasted/steamed sweet potato or quinoa to mash up in the patty. Extra patties can go in your freezer for those nights you don’t feel like cooking. Win, win! Recipe in comments 👇👇


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Kortney Spann, RNP, Nurse Injector will be in Bryant tomorrow for Dysport and Restylane injections. She has a few appts left. Get wrinkle free for Memorial Day! Call or text 501-317-5099‬ to schedule your appointment.


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If you could eat 6 times a day and lose weight/gain muscle , have energy, work on swim suit bod would you do it? Are you ready to commit and work for it? If your answer is "Yes" DM me and lets chat 💪
#bootycampphase1 #bootychallenge #operationbikini #newyearnewyou #FitMom #NOEXCUSES #getthoseabs #HealthCoach #Accountability #together #goals #youcantoo #askmehow #JoinUS


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It’s Mindful Monday and today our Mind & Body Director, Stephanie, is talking about a benefit of your PEAK membership. Every member gets a complimentary session in the Pilates studio. Email stephanie@peakmissoula.com to make an appointment today! #peakmissoula #mindfulmonday


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Gotta take a sec and give it up for bae right quick! She has been putting in some major work! Sticking to her nutrition plan and killin it in the gym! So proud of you @lymaris2005 all your hard work is paying off!! Down 18LBS 🤭😍😍


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This year's slimming world clothes throw bags @cr_uk Congleton store.
All the fabulous donations from our members, the clothes they've slimmed out of.
#eatyourselfslim #NewYearNewYou #Slim4life #slimmingworld #slimmingworldcongletoncricketclub #cancerreasearchuk #congletoncancerresearch


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Join us June 3,, 2018!
You are cordially invited to the Business Mixer. Come network and mingle with Ontario's premiere and most distinguished business professionals.

This will be an event of business networking and wealth strategy sharing to help you discover innovative ways to increase your business and diversify your income stream in 2018. We hope you will be a part of this incredible networking experience.

Topic:
Opportunities for people to Obtain a License to Own a Cannabis Cultivation, Distribution, Manufacturing, Microbusiness or Dispensary Business.

Qualified Applicants:
Call Micah at 323-657-3125 and introduce yourself.

#LADiamonds #NewYearNewYou
#BuildYourLegacy #entrepreneur
#blackentrepreneur #Business #powerwomen #workfromhome #Wealth #rich #opportunity #LiveYourLife #life #freedom #vision #integrity #successful #success #cbd #cannabis #makemoneywhileyousleep #makemoneyonline #losangeles #leadership #makemoneywithme #BuildYourLegacy #hero #itisdone


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@roksana_olkisz working hard in today’s #PT session @traingstation2
PAUL JONES PERSONAL TRAINER
Tel: 07546460506 Email: jones.mob4@hotmail.co.uk
Spartan Dynamic, Alfred Street, Wavertree, Liverpool, L152JJ

#PT #Liverpool #PersonalTrainer #Clients #NewYearNewYou #Goals #Motivation #SpartanDynamic #Workout #CallToday #Clients #Gym #TrainingStation2 #Fitter #TrainWithAFriend #WeightLoss #Stronger
#instafollow #tagforlikes #FF #followback #l4l


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So we're into May now and l made none, l didn't hope that this year would be better l told myself l will make this my year so here was the things l targeted 😊
Lose weight - 5 stone down l think I'm doing pretty good 😉
Change my outlook - never been more positive
Find a career that fits round my kids - well l have found something and it works, l can do it from my mobile 😮
What was your new year resolution? And how you getting on?
#newyearresolutions #newyearnewyou #targets #ambition #dreams #weightloss #fitness #health #family #familygoals #work #love #lovelife #extraincome #extramoney #workfromhome #workroundthekids #82fearless #yourjourney #getfitforlife #motivation #positive #positivethinking #positivevibes #success #kids


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Went for a nice long walk on thus beautiful Ottawa day cause working out while at my parents is difficult...not much space.😉 So a 50min hike along St.Jospeh Blvd proved effective.....and was soaked when I got back.
Despite being in a large city I was still able to find some beauty in nature as I walked along. Who knew there was a waterfall off the road. 😊

#healthyliving #strongereveryday #loveyourself #FIBROMYALGIA #furmomma #newyearnewyou #christianwomen #yougotthis #faith #fitforlife #girlboss #youcandoit #nature #summerweather


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I saw sign that read "Don't Look Back, You're Not Going That Way." I totally get what the sign means, but reflection is so important in order to get to where you're going without repeating the same mistakes.
We are coming up on the second half of 2018 so fast! It feels so empowering to be able to look back on the first few months of the year and revisit all of the ambitious goals we set and conquered. It's also a relief to know that we still have time to change our minds, work smarter, or push harder for what we want.

Looking back allows us to see what works and what doesn't. Sometime we have to look back to remember why we started and how far we've come.

What did you do this year that you can look back at and smile when you need and extra push to move forward? 📷:@littleowlphotos

#mindsetiseverything #mood😏 #motivation #motivationalmonday #getyourlife #newyearnewyou #liveyourbestlife #movingontobetterthings #freespirited #muralsofinstagram #justkeepswimming #blackgirlmagic #colorusbeautiful #youdecidewhoyouare


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Today's your day. Let's do this. ⠀

Learn more about our private training by smashing the #linkinbio


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May your spark be strong and your Monday be inspiring. #NewYearNewYou #BeYourOwnBoss #SolaSalonStudios


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#MondayMotivation May our innermost thoughts and attitudes reflect a heart of thankfulness. May our actions reflect of kindness, goodness, grace, mercy and love, which overflow from a protected heart. Today and everyday! ——————————
“So above all, guard the affections of your heart, for they affect all that you are. Pay attention to the welfare of your innermost being, for from there flows the wellspring of life.”
‭‭Proverbs‬ ‭4:23‬ ‭TPT‬‬


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Every new taco is a new beginning. Go get those tacos and be your best self. #mondaymotivation


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You Must follow this guy #Repost @davidnkt1951 he will teach you a few things about that pain you are having.
Sciatica comes in 2 flavors. One is spinal and the other is in the deep gluteal region. The spinal version comes in 3 varieties. L3/4 goes down the front of the thigh, sometimes to the lower leg, L4/5, the most common, goes down the outside of the leg to the foot, and L5/S1 goes down the back of the leg to the foot. What can cause this? Usually lack of core stability, like weak abs, glutes, lats, hip flexors, etc. Just treating the symptoms will not fix the problem. In NKT we use our testing protocol to determine which muscles are under active in relationship to the spine. In this way the spine can be decompressed or adjusted followed by activation of the affected muscles. This completes the neurological circuit and produces better treatment outcomes. #nkt #neurokinetictherapy #back #spine #sciatica #thetimeisnow #NewyearNewyou #fitfam #houstonfitfam #totalnutritiongreenway #htown #ilift #beastmode #fit #gohardorgohome #nopainnogain #inspiration #motivation #mensfitness #totalnutritionhouston #summerbod


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Ladies, right now registration is open for this online coaching program. Learn more about Start to Finish Coaching at astrongnewme.com or send me a message.


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I went for a mindful walk in my neighbourhood...stopped to cross the street and 👀 saw this ❤️
Faith in humanity restored

#mindfulness #holistics #wellness #newyearnewyou #zestforzen #selfcare #mentalhealthawareness #walk #nature #kindness


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High frequency helps kill those under nodules, that won’t come to a head. You know those pimples that just hurt and drive you crazy?
99% of my clients that receive HF reports that the nodule becomes painless and ultimately goes away! 😃😃😃😃😃


The high frequency facial is a skin care treatment used by professionals to help treat and prevent stubborn acne, shrink enlarged pores, reduce the appearance of fine lines and wrinkles, decongest puffy eyes, fade dark eye circles, etc.
Schedule an express Facial for $29 and add HF to your service! 😍

I'll make you a believer!
Website: www.queendomaesthetics.com

#radiantskin
#melanin
#acne
#Acnecontrol
#DarkSpots
#Pimples
#PlasticSurgery
#naturalsoaps
#naturalskincareproducts
#SheaButterSoap
#Cosmetics
#MakeUpLovers
#Skincarelovers
#NewOrleans
#diymask
#QueendomAesthetics
#WhatsUnderYourMakeup
#skingoals
#WeightLossgoals
#healthyskin
#newyearnewyou
#entrepreneur
#girlboss
#skincareroutine
#skincaretips
#MelissaOdum
#Esthetics
#MenWomenChildren
#MakeupJunkie


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The crew came ready yesterday! If you haven’t come checked us out on Sunday your missin out! Come next Sunday at 2pm see for yourself why we call it Sundayfunday 💪🏽😎


3

YALL. I think I survived the WORST stomach bug I've ever had in my life. Spent all day yesterday curled in a ball and not being able to keep a single thing down, including liquids till almost 10 pm. Mad props to hubs who kept my washcloth cool and ready and kept the hydration coming, literally made it so much easier. Feeling MUCH better today but still not too keen on solids. 🤢 But I survived 😂 and kept a decent sense of humor. Looking forward to a gentle yoga session this afternoon, definitely going to go easy, but I'm trying to stay on top of my goals. Also I'm decently sore from my Saturday workout, so this new program I'm doing is working for sure. Love it! Can't wait to get back to it! Cheers to Monday, friends. ❤️#yogaeverydamnday #fitnessfirst #healthybodyandmind #selflove #gains #girlswholift #paleo #gymfirst #healthylifestyle #instructorlife #newlywed #happynewyear #newyearnewyou #yoga #eatclean #eatcleantraindirty #fitfam #🍑 #strongnisthenewsexy #strongisthenewskinny #womenempoweringwomen #dailyencouragement #backgains #babygains #celebrateprogress #gains #girlswhorun #comebackseason #lifespo


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MASK MONDAY 🙌🏼
.
A little Mask Monday tip: apply your mask with a brush and get full coverage while not wasting any product on your hands! Dampen the brush a bit before applying the mask to the bristles, apply, wash brush, wait 10 minutes and wash product off of face.
Game Changer.
.
Ft. The Brightening Mask ☀️


1

So Summer is approaching! What are your favorite activities or places to go to in the Summer Time? We like to spend time in our pool and at our local beaches.


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Do you like instant gratification??.......Me too! 🙋🏼‍♀️ 💦 Active Hydration Serum will boost your skin’s hydration by 200% after the FIRST use AND keeps it there for 8 hours!! It is AMAZING!! If I had to choose 1️⃣ skincare product to use for the rest of my life, it would be this one!!💦💦💦 Give it a try!! You will LOVE it! ❤️ #NewYearNewYou #rodanandfields #skincare #skincareroutine #betterme #bestskincare


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I’d be lost without a morning routine....🙏🏻🏋️️‍♀️☕️
Setting the tone for the week! Happy Monday!


1

Over at Gorilla Gainz Gym we offer a varied range of classes including; circuit training, boxersize, meta-fit and more.
All classes must be booked in advance, if you are not a member of the gym its only £5 per class.
If you require more information you can contact us on:
https://www.facebook.com/gorillagainzgym/
#newyearnewyou #themoreyouknow #gopronutrition #gg #gorillagainz


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Over at Gorilla Gainz Gym we offer a varied range of classes including; circuit training, boxersize, meta-fit and more.
All classes must be booked in advance, if you are not a member of the gym its only £5 per class.
If you require more information you can contact us on:
https://www.facebook.com/gorillagainzgym/
#newyearnewyou #themoreyouknow #gopronutrition #gg #gorillagainz


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When you smash your 100kgs bench PB was 16 just got 19 cheers @tom_dorahy for convincing me to bench


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32kg lighter man on the right! Fatty on the left! #newyearnewyou #willpower #youcandoit #healthy #gym #diet


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🍍⏰IT'S TIME FOR BOOOOSTER⏰🍍 🔥 #Booster🔥: 💛 3-6x schnellere #FETTVERBRENUNG 💛 extra POWER 💛 VEGAN 🌱 💛 glutenfrei 💛 ohne Konservierungsstoffe 💛 gentechnikfrei 💛 duales Wirkungsprinzip 💛 natürliches Grüntee-Extrakt 💛 innovative Zutat mit überzeugenden
Forschungsergebnissen:

Glucomannan trägt zurGewichtsreduktion im Rahmen einer kalorienreduzierten Ernährung bei. 💛 Der Booster während der
Gewichtsreduktion:
Er ist in der Abnehmphase für die
richtige Dosierung der
Mischkostmahlzeit verantwortlich. 4
bis 5 Stunden🕟 vorher getrunken,
löst der Booster im Dünndarm
Sättigungssignale aus, so dass
weniger Appetit empfunden wird.
Der Booster ist in dieser Phase die
ideale Waffe gegen die so
gefürchteten
HEIßHUNGERATACKEN ❗️❗️ GENIAL ODER?😍 Wer Infos möchte einfach 💌 pn an mich oder Kommi mit 💛
#Bombshellbody #Bombshellgirls #healthylifestyle #NewYearNewYou


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Iv you are after a boost, these tablets are for you! Look how amazing these results are after 15 days! 30 day supply is £28 incl postage. I also do 120 days ! Amazing product! I can't live without my magic capsules 🙊☕️🍃 Just ONE capsule a day is the equivalent to SIX cups of green tea, including all the great benefits that come with it, such as: - cleansing your body from toxins ☠️🚿
- helps you sleep better 💤💤
- rehydrates you 💦💦
- strengthens your immune system 💪🏼
- Aids towards weight loss 😜
- Energy boost 👯 Come in 30 or 120 day supplies
Could you drink 6 cups of Green Tea in ONE day? I know I couldn't!! 😳😳 #greentea #supplement #fit #healthy #happy #life #love #live #achieve #motivation #detox #weightloss #summer #holiday #bikini #body #bikinibody #christmas #xmas #selfie #trim #body #newyear #newyearnewyou #december #march


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im practicing smiling! For those of you who know me, you know smiling doesnt come easy to me. I feel happy most of the time, but am dismayed to find out my face doesn't show it. I am willing to try harder because I AM happy! #newyearnewyou #tryingsomethingnew #tryingtosmile #futuresmile #hopeful #vlogger #youtuber


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You could start ditching the harmful products in your home, and switching just to these! They’ve got ya covered for many different scenarios and lifestyles!


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It’s true! You could start just right here, and do just this!


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Today is a rest day in my workout program! Which was lucky because today I got to play tourist in #sanfrancisco ☺️ I avoided the urge to stay in my room enjoying the quiet time & booked a ride on the #sflovetours van✌🏻 It was such a fun experience & I hope when I'm a little old lady I remember this day of touring around a strange city all on my own!


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Hey gorgeous! It’s that time of day to start thinking about your next (beach) holiday? Are you with us or are you WITH US?!
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#inspiration #happymonday #workhardplayhard #newbeginning #newyearnewyou #kesterblack #inspiration #nails #nailart #halal #vegan #halalbeauty #beauty #fashioninspo #halalnailpolish #wudhufriendly #breathablenailpolish #waterpermeable #beach #beachholiday


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What to do with your empty YL essential oil bottles? Open the lids, take off the caps, and put the bottles and tops in a glass jar with Epsom salts and a little bit of baking soda! Make a “relaxing soak” with just the empties that pertain to relaxation. Make a “cough and cold soak,” “muscle relief soak,” etc.! There is enough oil residue on all parts of the oil bottles to be soaked up in Epsom salts! Pour a little in your bath, and voila! You’re welcome 😉


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Purification! 4 drops on the dishwasher door before starting the wash cycle. BAM! No more drying agents, no more harmful chemicals! And my dishes come out crystal clear!!


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😢Do you get headaches? ✨There’s an oil for that!
😩Do your muscles and joints cause you pain?
✨There’s an oil for that!
😟Do you need help with digestion, acne, stress??
✨There are essential oils for ALL of that!!! 😀Come see us at Holy Family school on Saturday to see the Young Living stock Corilyn Barth has, and to get a $15 iTovi hand scan done from me! Let’s get you using HEALTH CANADA🇨🇦APPROVED essential oils: it feels much better than popping those pills!!👍🏻


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Lane Dissecting Tissue Forceps surgical instruments 180mm Straight.
TEETH:2X3 teeth.
Size: 14cm/ 5.5"
Brand: Kedoa surgical.
All Standard Sizes is Available.
surgical instruments are manufactured with German stainless steel. #teeth #surgical #surgery #surgeon #generalsurgery #robot #roboticsurgery #medical #medstudent #medicalstudent #medschool #medicalschool #science #nurse #nursingschool #physicianassistant #patients #hospital #medicalfield #md #futuredoctor #premed #operation #robots #strax #easyfinancing #lowestprices #newyearnewyou #breastaugmentation #breastlift


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good morning 2015 - private room breakfast #happynewyear #newyearresolution #newyearnewyou


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