#nextlevelphysique

Instagram photos and videos

#nextlevelphysique#gym#fitnessmodel#fitness#aesthetic#coachchad#ibbff#missindia_2018#fitphysique#fitnesslifestyle#bodyaesthetic#firsttimecompetitor#instafitness#nycfitness#muscle#exercise#fitfam#duespaid#trainhardfeelgood#fitnessmotivation#fit#personaltrainer#nyc#physiqueathlete#mmalife#pushups#mmaconditioning

Hashtags #nextlevelphysique for Instagram

I put in a lot of work to prepare for my junior year of high school and my first year of varsity. Iโ€™m so blessed and thankful that I got to play with this group of guys. Honestly probably the best team I have ever played on. Being able to win my first ring and keep a legacy going at Citrus Hill of winning championships gave me so much pride about where Iโ€™ve came from and the work we put in that season. #NLA #NLP #NextLevelAthletics #NextLevelPhysique #NextLevelAthleticPhysique #NextLevelAthletes


0

My sophomore year, junior varsity.. this was the year I found a home offense. The day I got moved to receiver I remember getting that first rep and telling myself I would make it count. From that point on my focus was strictly on becoming the best receiver I could be. Watching highlights, the growth from JV to the present amazing to me. #nla #nlp #NLA #NLP #NextLevelAthletics #NextLevelPhysique #NextLevelAthletes #NextLevelAthleticPhysique


0

Left side 202 lbs, 12% bf, March 18th. Right side 215 lbs, 12.9% bf, this morning. Putting on 13 lbs in 2 months and only raising the body fat % by .9%. My trainer @chadfitness knows his stuff. Got about a month left to go on the current bulk, and then it's cut time. #progress #musclemonday #bathroomselfie #getbig #bulk #lift #growdammit #tattoos #iaintstopping #letsgo #nextlevelphysique #iam1stphorm #legionofboom #fluffyabs #stillgotemtho #thewifelikesit


1

Freshman season was one of my favorite seasons in high school. I went through another position change. I had played QB every year but my first leading up to HS, and transitioning to DB wasnโ€™t easy but it was fun. It was also my first year getting to play wit some of my best of friends ๐Ÿ™๐Ÿฝ #NLA #NLP #nla #nlp #NextLevelAthletics #NextLevelPhysique #NextLevelAthletes


0

Hi gym...its been awhile...haven't hit you since a week...c u today evening..๐Ÿ˜‰
Just warming up my muscles by extending arms๐Ÿ˜
Ab sailaab aayega jaani...sailaab๐Ÿ˜ƒ๐Ÿ˜
#savagebiceps#fasciculations#bicepswaves#iFlexgymfever#savagepump#insaneguns#prebedtime#fuckyou#instafreak#leangainz#nextlevelphysique#timetolevelup๐Ÿ“ถ#like4like#follow4follow#bodybuildinglifestyle๐Ÿ’ช


7

These two years leading into highschool I learned a lot about myself as a player on the field. I learned how to be a leader and I also learned that I can play with all levels of competition. Each year I was out of my comfort zone and prevailed. I even was able to leave the #SYFL with a championship. These two years had so many memories and I had a lot of accomplishments tht at prepared me for the next level, highschool ๐Ÿ’ช๐Ÿพ #NLA #NLP #NextLevelAthletics #NextLevelPhysique #MorenoValleyFalcons #SYFL #PomonaSteelers


0

Donโ€™t skip Squats: They Burn More Calories Per Rep Than Almost Any other move. . . Be a Bad Ass with a Good Ass ๐Ÿ‘๐Ÿ‘๐Ÿ‘…๐Ÿ’ฆ . . Success Is not For The Lazy Your Ass will Thank you later ๐Ÿคช #ftinessmotivation #fitness #fitnesssquats #motivationsquats #coolsquats #daysquats #gymsquats #fitsquats #lightsquats #gymlife #lifesquats #bodygirl #bootyfull #fitnessaddict #leangains #leanmuscles #nextlevelphysique


5

These are the days I could never forget. The foundation of my journey. These days taught me more about life than school ever could. Came across great teammates and coaches, and developed relationships that wonโ€™t be broken. The Pop Warner days really use to go up. #PopWarner #YouthFootball #Foundation #FirstLevel #NextLevelAthletics #NextLevelPhysique #NLA #NLP


0

=> Check my bio. @roselineour.385
Great Results! ๐Ÿ’•
Trial packs available!
Burn off 20+ pounds in 4 to 5 weeks.
Itโ€™s only 2 capsules once daily
Lose those excess weight & feel great ๐Ÿ’ช๐Ÿผ
=> check my Bio <= @roselineour.385
#lesmillspump #fromfattofit #cleverfit #hardwork #fit #hiit #girlwithmuscles #fitnessmotivation #fitdutchbodies #weightlossjourney #toptraining #leanbulking #bodysculptingfitness #fitspot #fitterplanet #gymtea #fitspo #nextlevelphysique #multipower #estreantesifbb2016 #changinglifehub


0

=> Check my bio. @svetlanahewes.791
Fantastic Outcomes! ๐Ÿ’•
Free trial packs available!
Burn 20+ pounds in just 4 weeks.
Itโ€™s only 2 pills once a day
Lose excess weight & feel good ๐Ÿ’ช๐Ÿผ
=> check my Bio <= @svetlanahewes.791
#strongisthenewsexy #instafit #naturalfitness #fitnessaddicted #bodypump #anabolic #bodystep #absaremadeinthekitchen #strenght #weightloss #bodypump97 #dutchfitgirl #ptlifestyle #fitnessmotivation #qi2 #nextlevelphysique #rรผckentraining #fisicoculturista #bodystrength #health #ironmaxx


2

=> Check my bio. @williemaetheo.960
Beautiful Outcomes! ๐Ÿ’•
Trial packs available!
Burn 20+ lbs in four weeks.
Itโ€™s only 2 pills once daily
Lose weight & feel amazing ๐Ÿ’ช๐Ÿผ
=> check my Bio <= @williemaetheo.960
#massgainer #cardiotime #fitnessaddict #personalbodyplan #fitnessvideo #fitlife #weider #fatburn #trainmean #muscleleague #nutrex #personaltrainernyc #workoutstreet #fit #machdichkrass #realworkout #victorbarrios #mypre #mensphysiquepro #nextlevelphysique #lesmillsgrit #durchziehen


2

Good back workout with @robhull16 my back is recovering slowly but working hard to get โ€œ back โ€œ. Into action ๐Ÿ‘Š#fitfam #backday #duespaid #coachchad #nextlevelphysique #exercise #backday #health #fit #gymtime #wednesdaymotivation #natty


6

She's a bae!
Follow ๐Ÿ’ฅ @core6fit for more! ๐Ÿ“ท:
All rights and credits reserved to


2

" I trust the next chapter, because I know the Author." ๐Ÿ™๐Ÿ’ช๐Ÿ’ฏ๐Ÿฆ…๐Ÿฆ…
#throwbackthursday
Behind the scenes of my codewear video shoot with head Ambassador @jes_murphy
#greatful #sisters #killercombo #catchmeifyoucan #allthewayupโ˜๏ธ


6

With a dream in mind, sacrifices made, months and months of prep, training and dieting. A CHAMPION WAS BORN!! ๐Ÿ’ฅ
#motivationmonday with @felicia_bfit ๐Ÿ‘‘
@code.wear would like to congratulate Felicia our sponsored athlete and newly crowned WBFF Bikini Diva Champion. ๐Ÿ’ช
We our proud of you. ๐Ÿ’ฏ
๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡
#Repost @felicia_bfit
Behind the scenes at yโ€™days shoot with @code.wear. How awesome is my new outfit?! ๐Ÿ˜ @jes_murphy @jm_fitness_page #WBFFGC18 #wbffaustralia #fitness #behindthescenes #shooting #fitnessmodel


4

The measures of your character is how will you respond to adversity. How resilient you are and how fast you can bounce back from difficult situations or circumstances.

Napoleon hill once said: "persistence is to the character of man as carbon is to steel." how will you ever know what you're made of until you face the insurmountable wall or problem?
Some keys to overcome adversity:
1. Breath and relax: when you become emotional your neocortex, your thinking brain where your reason and decide, shutdown and you activate the amygdala, (emotional portion of brain) here we can make some bad decisions sent it goes past the prefrontal cortex our judgement center of brain.

2. Is it actually true? Sometimes situation seem worse than they appear. ask the right questions and you will get the right answer.
3. Look for what you can learn from the situation: most of our success is from the adversity we once faced. When you go through a tough life experience, you can obtain valuable insights and ideas in able you to have a better future .
4. Form habits. Develop in form habits that help deal with each problem with complete certainty that your obtain available lesson and become more successful in the future.
#fitfam #adversity #gym #mensphysique #coach #nextlevelphysique #ifbb #1stphorm #fitness #exercise #menshealth #saturday @1stphorm #beach @noeldaganta photo credit


1

Pas de top6 pour moi ce soir. (7eme)
Je ne cache pas que je suis dรฉรงu du rรฉsultat mais cโ€™est le jeu. Je suis quand mรชme hyper satisfait de mon physique que mon coach @hyacine_nassir mโ€™a permis dโ€™obtenir et sans qui jamais je ne serais arrivรฉ la et ce nโ€™est que de le dรฉbut ๐Ÿ’ซ
Maintenant repos et plaisir en famille, puis on repart sur ..... #nextlevelphysique


49

Hammer curls and brachioradialis ( top forearm) . Quick tip
The main function of the brachioradialis is the flexion of your elbow, especially when your forearm is pronated.
This muscle runs from the outer/lateral ridge of your humerus to the very end of your radius. So it inserts above the elbow
#nextlevelphysique #thursdaymotivation #fitmotivation #armworkout #exercise #muscle #legionofboom #coachchad #gym #flex #gainz #personaltrainer


1

"Life is a fight for territory and once you stop fighting for what you want, what you don't want will automatically take over."
Les Brown.
Aspiring WBFF bikini model @felicia_bfit. Following her dreams into becoming a champion! #twodaysout๐Ÿ’ฅ
In Style. Training. Motivation
Fitness Apparel for the Motivated. By @code.wear


5

Itโ€™s just me vs me .
#befit #legdaybaby


8

EARN YOUR BODY.
#eat #sleep #train #STYLE
Ambassador of @code.wear Ben AKA @abstacker ๐Ÿ’ช
Wearing our soon to release Men's CODE shorts.๐Ÿ’ฅ
#codemen #comingsoon


7

We getting there. ๐Ÿ‘จโ€โš•๏ธ๐Ÿš‘๐Ÿ’‰Been here since Sunday. after 3 days of no change, switched up the antibiotics and feeling better.
Hopefully out in the next week.
Can't wait to get sorted, get out of here, Recover properly and start my post surgery rehab work.

@next_level_physique_85 reppin' NLP err'day no matter the situation ๐Ÿ˜…๐Ÿ‘•๐Ÿ’ช #roadtorecovery #recovery #hospital #positivevibes #bodybuilder #bodybuilder #muscle #goals #gains #gym #gymlife #lifestyle #fitness #nlp #nextlevelphysique #physique #bigger #stronger #nevergiveup


14

Always worth being on fmc stage @ukbeefmagazine @ukbeeftv @staylean_official
Repost from @jimmynoakes_pt using @RepostRegramApp - Flicking through @ukbeefmagazine today before hitting back and rear delts @absalutegym and come across my feature in the magazine. Grateful to be featured in such a well recognised magazine ๐Ÿ™Œ๐Ÿฝ๐Ÿ†๐Ÿฅ‡#fitnessmodel#magazine#bodybuilding#honoured#feature#procard#winner#overal#personaltrainer#fitnessmotivation#fitnessjourney#bpisports#bpiathlete#bulking#offseason#gains#nextcomp#gettingready#watchthisspace#nextlevelphysique


3

Flicking through @ukbeefmagazine today before hitting back and rear delts @absalutegym and come across my feature in the magazine. Grateful to be featured in such a well recognised magazine ๐Ÿ™Œ๐Ÿฝ๐Ÿ†๐Ÿฅ‡#fitnessmodel#magazine#bodybuilding#honoured#feature#procard#winner#overal#personaltrainer#fitnessmotivation#fitnessjourney#bpisports#bpiathlete#bulking#offseason#gains#nextcomp#gettingready#watchthisspace#nextlevelphysique


4

#flexfriday flashback photo shoot with @jeffphotographermaster . If you ever thought to work with a photographer he is a must. He is professional and takes the best shots around. I donโ€™t just say that about any photographer. #duespaid #ripped #shredded #coachchad #nextlevelphysique #ifbb #mensphysique #gainz #abs #fit #healthy


4

I donโ€™t have time
I donโ€™t have time for the things that donโ€™t matter

I donโ€™t have time for drama
I donโ€™t have time on your opinion unless I value you in my life
No time for pity party

No time to justify myself losing the time I will never get back.

I have time for growth
I have time for like minded people

I have time for love, compassion and empathy
I make time to master myself
Choose your time investment wisely
#noexcuses #1stphrom #coachchad #duespaid #friends #success #gainz #fitnessmotivation #flexfriday #fridayfeeling #fridayvibes #gym #nextlevelphysique #entrepreneur


6

Shout out to Jackie 4 month progress photos of client and friend @jacqueline_marie11 sheโ€™s getting jacked! #nextlevelphysique #npc #bikini #UFE #1stphorm #duespaid #mytransphormationstartstoday #gym #thursdaymotivation #coachchad #fit #gainz


2

Itโ€™s raining cherries ๐Ÿ’ .
#finallywarmweather #healthyhappy


3

๐Ÿ’ช๐Ÿป๐Ÿ’ฅARMagedoon ๐Ÿ’ช๐Ÿป๐Ÿ’ฅ #biceps #bicepsworkout .
.
My arms finally showing some progression and what changed recently ?!
.
.
Simply I start focusing more on contractions of muscle and actually squeezing biceps every rep as hard as I can ๐Ÿ’ช๐Ÿป๐Ÿ˜ .
.
I used to focusing on lifting heavy weights and just hitting numbers, but doesnโ€™t work for my arms. .
.
So try a new things, change your training routine, think outside the box and donโ€™t forget PUMP is the CURE ๐Ÿค™๐Ÿผ๐Ÿ˜‰


39

Half woman, half warrior
Delicate and strong โœจ
.
#warriorprincess #spiritualbadass


13

We are not a result of our desires or goals, but our standards to which we hold ourselves to. If you want success start raising your standards and stop rationalizing reasons why you cant.
Take a hold of the pen to your life story, stop acting as someone else is writing it and you are just a observer. I fell into this trap just like everyone else time to time. You just sit and feel depressed on how things just keep getting worse, you look back at those past pages, damn that was a bad day, this didn't work out, should of did this and that. You are worrying about pages already written and the future which has not happened.

Just start on what you can do today. 1 thing you been putting off. perhaps the gym, a phone call, get it done early in the morning. As a wise man said once EAT THAT FROG! Get it done early, build momentum. #IMPACT #flexfriday #fitness #coachchad #success #1stphorm #duespaid #goals #mensphysique #fitmotivation #inspire #nextlevelphysique


3

Fitness bootcamps! Start May 7th to June 17th! The hangry games 6 week challenge! Scientific fatloss approach and the most fun unique bootcamp you will ever do!
Located in st.clair shores!!! Rated top trainers in south east Michigan !
Early bird pricing ends by April 22nd!!! Go to www.nextlevelphysique.org for more details!!! #stclairshores #detroit #michiganpersonaltrainer #gym #fitness #bootcamp #exercise #fatloss #nextlevelphysique #nlp #coachchad


5

Good dynamic stretch to lengthen connective tissue, increase core temp and activate the cns (Central nervous system ) and be primed for exercise. Great before a good leg day. #flexfriday #friday #fitfam #1stphorm #exercise #coachchad #nextlevelphysique #ifbb #personaltrainer #warmup #stretching #injuryprevention #gym #workout


0

Feeling grateful this morning. Grateful for the people I surround myself with. My team does such an incredible job on a daily basis. We put our heart and souls into what we do. We live our passion every day and feel incredibly blessed to do so.
We set very high standards for ourselves so that we can have the most effective coaching system on the planet, and I believe we are.
It's really cool to see texts like this from those that recognize the effort we put into this and for them to have such a positive experience, that of course, leads to incredible results!
..................................................
#l8rlifestyle #l8relite #realcoaching #realresults #teamwork #fitlife #transformation #contestprep #bodybuilding #npcfigure #npcbikini #nextlevelphysique #takecontrol #controlfreak


2

The end of the page