My new Nike Hypervenom Phelon 💥☡ The Nike Skin Line, mainly born to avoid ankle injuries, not only protects the athlete but it also helps him in the performances. In fact, the innovative line facilitates the control and the kick of the ball. @nike _______________________________________
Have you tried BFR ? . BFR stands for Blood flow restriction! . Why would you want to restrict blood? . MUSCLE HYPERTROPHY . Yup... you read correctly. . One of the key drivers for muscle hypertrophy (growth)! . By restricting blood flow you limit the ability for blood to bring oxygen to the tissues making them hypoxic. This hypoxic environment leads to increased metabolic damage with in the tissue which signals the relevant pathways for muscle growth. . This techique has been popular amoungst body builders for years now, and has been useful post ACL repair to maintain muscular size and strength in a minimal weightbearing scenario. . There you have it - physios are now body builders... in a way 🤣🤣 . *be sure before trying this you consult a physiotherapist/ exercise physiologist /athletic trainer experienced in BRF before trying this technique
Nigerian Boy Wonder: Shola Shoretire has become the youngest ever player to appear in the Uefa Youth League. He was introduced as a substitute during Manchester United’s 2-1 win against Valencia at the age of just 14 years and 314 days.
Galera, acabou de sair vídeo novo no canal e é sobre o novo lançamento da nova Phantom Vision em parceria com a EA Sports. Ficou sensacional lá vocês podem ver todos os detalhes sobre essa nova chuteira que na minha opinião ficou incrível. Confere: https://youtu.be/BX5hjc2qNrs ou só ir no story arrasta para cima e assistem. .