#nomoredrinking

Instagram photos and videos

#nomoredrinking#sober#summer#goodtimes#travel#NoMoreDrinking#shots#igers#friends#girlsnightout#lmfao#2018#whiskey#worldcup2018#ig#fun#lol#party#saturday#water#hungover#gymfreaks#hangovercure#lit#love#soberlife#hot#hangover#nightout#girls#nomorealcohol#goodtimeswithgoodpeople#somm#AigaForLyfe#protein#addiction

Hashtags #nomoredrinking for Instagram

Had an ok chest workout yesterday. not the best and could be because i wasnt giving a damn about what i was eating and drank a shit load when i was on vacay for a whole week. still had a nice pump though ๐Ÿ‘
#bodybuilding #bodybuildingmotivation #postvacation #backonmyshit #backtopaleo #nomoredrinking #ihateliquor #dasalie


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No filter needed .... oh Cabo you hurt me everytime ๐Ÿ˜‚.... #nomoredrinking ๐Ÿ’๐Ÿผ๐Ÿ’๐Ÿผโ€โ™€๏ธ


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old vintage
#nomoredrinking


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Un Diablo un beso de emoji ๐Ÿ˜ˆ๐Ÿ˜˜ #sundayfunday #sundayworkout #nomoredrinking #onelove


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ะะต ั‚ั€ัะฑะฒะฐัˆะต ะดะฐ ัะธ ะบัƒะฟัƒะฒะฐะผะต ัะตะปั„ะธ ัั‚ะธะบ. #nomoredrinking #friends


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What do you call a happy cowboy ๐Ÿค  ?
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A Jolly Rancher ๐Ÿฌ ๐Ÿ˜‚ .
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Stampede 2018


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KEKE really loves me KEKE fashow riding ... iwas so drunk I been at his neck lately we ainโ€™t been seeing eye to eye , I thought he didnโ€™t care about me ... but iseen those videos from last night he came & made sure I got home safe even tho I cursed him out in Spanish like 45 times , spit at him allat Iโ€™m getting my Man back because him loves me fr @__jazzyphae thanks friend Iโ€™m sorry you had to babysit me Iโ€™m embarrassed, ima take your advice this nigga can come back home #NomoreDrinking


18

When we get together, we get โ€œIn my feelingsโ€ ๐Ÿคฃ
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โ€ข
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Kiki, do you love me? Are you riding?
Say you'll never ever leave from beside me โ€˜Cause I want ya, and I need ya
And I'm down for you always...


3

Throw back to when I was hitting the gym and actually fit...need to get back to the gym ASAP #gyn#fitness#weights#lifting#squats#positivevibes#saturday#nomoredrinking#igotthis#goals#letsdothis


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Throw ๐Ÿ”™ because iโ€™ve officially gone into hibernation ๐Ÿ˜‚๐Ÿค“ #studymode #nomoredrinking #quietweekends


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Chilled out spa day,Needed after a mad one in Ibiza ๐Ÿ˜‰ pool,jacuzzi and amazing company โค๏ธ No more drinking after this weekend โšฝ๏ธโšฝ๏ธ๐Ÿบ๐Ÿบ๐Ÿคš๐Ÿผ finally feeling alive. Ibiza-1,Catrin 0....#recovered #nomoredrinking #ibizawon ๐Ÿ˜‚


9

I didn't even realize i was on a sobriety journey.. til i started seeing my friends sharing about their own.

I HAD TO JOIN THEM!!! i can't keep it hidden any longer. You all deserve to know all the parts of my story... it's actually my job to share this kind of stuff!! I'M 8 DAYS SOBER FROM ALCOHOL!!! This is me ugly crying because i'm so proud of my friends!!! For sake of privacy, i won't point fingers... except at the ones who've already shared publicly!! Hahaha!!! Melinda Garrett and Haley Roe are just 2 of my friends who are taking their health into their own hands and staying away from alcohol.
I don't know about you all, but alcohol is something i've struggled with for yeeeeaaarrsss. I didn't think i had a problem with it since I didn't drink often. The problem wasn't the frequency.. or even the amount I consumed... it was how it affected ME personally!! I used alcohol to excuse my actual for reals personality... that i love everyone, i'm a big flirt, i am sarcastic, hilarious, outgoing, outspoken, opinionated AF, and sometimes really loud...I am super extroverted sometimes and since i was also afraid to be myself #codependent, i blamed the alcohol for my "odd" behavior.
NOT NO MO BETCHES!!! I'M GONNA BEE MEEE ALCOHOL FREE!!! So yeah... look out world, Amanda Bee is not afraid anymore and she is bout to get Oprah rich!! I'm changing my life to help YOU change yours!!! See me ugly cry... for YOU! Haha!! I'm so proud of alla you out there on your sobriety and health journeys!!! If you wanna join mine closer, join me in my group!! Tenacious Bee Lifestyle Group

#sober #nomorealcohol #notimeforbullshit #imnotperfect #mywellnessjourney #nomoredrinking #motivation #sobriety #keepmovingforward #beyou #beweird #uglycry #happytears


4

Today I want to share with you the book that CHANGED MY LIFE.
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It is called THE POWER OF HABIT - Why we do what we do and how to change by Charles Duhigg.
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Since reading it I lost 8kg with ease. And I did it despite having struggled with eating disorders my whole life. Despite having Hashimoto's and hypothyroidism. Despite being told it will never happen. Despite suffering from major depression and burnout.
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The second thing that happened since reading the book is I didn't touch alcohol since. In combination with/due to my depression I was drinking way too much. I was drinking at least 5 out of 7 days (if not 7) two to three glasses each evening. Never more bc I couldn't risk getting drunk but very consistently, even or especially when I was alone. (I will do an extra post about drinking).
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Let me be clear, this book isn't about weightloss or alcohol. It is about how our daily life is made up of habits and how we can become aware of them and therefore CHANGE them.
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I quote:
"Most of the choices we make each day may feel like the products of well-considered decision making, but they're not. THEY'RE HABITS."
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"One paper published by a Duke University researcher in 2006 found that MORE THAN 40 PERCENT of the actions people performed each day weren't actual decisions, but HABITS."
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I highly recommend reading this book. What you learn from it can be applied to ANY AREA OF YOUR LIFE. It might just change your life like it did mine!
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#thepowerofhabit#habits#creatingnewhabits#booklover#mustread#alcoholabuse#weightloss#hashimotos#hypothyroidism#sober#nomoredrinking#ditchthediets#lifechanging#changeyourlife#youhavethepower#believeinyourself#trustyourinstincts#habitforming#neurologicalpathways#charlesduhigg#depression#burnout#behonestwithyourself#ownwhoyouare#bestbook#readthis#habitresearch#decisionmaking#autoimmunedisease#knowledgeispower


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dont know my glass too big or my bottle too small,but i closed my last activity
#jhonniewalker #johnniewalkerblue #nomoredrinking #scothwhiskey #scothwhisky #premiumwhey #whiskey


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Light of hope! ๐Ÿ•ฏ๏ธ๏ธ๐Ÿ•ฏ๏ธ๏ธ๐Ÿ•ฏ๏ธ๏ธ It's tough to be positive all the time...so, was reading about ways to be positive when feeling low! Apparently, throwing an impromptu mini party is a great way to deal with low gloom and doom days! ๐Ÿค”

I think I would rather sleep it off! ๐Ÿ˜ด
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#feelinglow #downday #gloomy #candles #church #rayofhope #hope #beingpositive #needpositivevibes #needgoodvibes #thursday #notfeelinggood #ineedanap #igers #prayers #instasad #lightgram #lightitup #lategram #cantsmiletoday #dontwantto #nosmileday #offalcohol #nomoredrinking #offparties


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Itโ€™s crazy, but I havenโ€™t taken a personal vacation in over two years. the stars were aligned to attend my first-ever Stampede. Amazing to be with best friends, new friends, and even my little sibling. such an awesome combo. #blessed #nomoredrinking .
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@mwylau @64bit.julian @davie.x @arifkhimani @matt21221 @nessy005 @jasonng89
no secrets among us girls. partying with 55 year olds. hot sauce. pub crawl. fridge hangs. live stream rodeo. pho. pho. pho. pho.


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Simpler but sadder times. My life was a mess just like this motel room. Cleaning up and staying on top

#sober #soberlife #alcoholicproblems #gettingbackontrack #betterlife #headheldhigh #nomoredrinking


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Still recovering from Saturday night. How do people do this every weekend ๐Ÿ˜ท .
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#needsleep#nomoredrinking#mummyblogger#mumsgonewild#nightout#girlsnightout#fblogger#fitnessmom#mumsthatlift


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@j_valencia1 no matter if it's a favor I'm calling for or bout some money my nigga says LET'S GO ๐Ÿ˜Ž๐Ÿ’ช๐Ÿค˜ #nomoredrinking #clipsofsaturday


2

So this Aussie decided to give up drinking for good after drunk chunk caused a lot of trouble for a close friend

#sorry #nomoredrinking #alcholic #alcohol #mixerstream #mixer #mixerstreamer #streamer #trouble #nomore #sober #sober4life


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No te puedo querer mรกs!โค๏ธ mi hermana, mi amiga y mi todo #twins #sister #love #nomoredrinking #party


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Before I got belligerent ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ I love me some him๐Ÿ‘… I ainโ€™t going no where bih ๐Ÿ˜Ž #mcm #alamedafair #nomoredrinking


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A couple days late on posting this but w/e lol Madrid was amazing! More sightseeing, great food and we met so many cool people! Now we're in Lisbon for a couple days and so far my first time in Portugal has been great! Pictures coming soon! #travel #spain #madrid #tapas #sightseeing #backpacking #ontothenextcity #summer #crazy #pubcrawl #nomoredrinking


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Congratulations to Michael and Kathy!!๐ŸคŸ ๐Ÿค™๐Ÿค™๐Ÿค™ fun summer!! Thanks for inviting me !! Lots of fun!!! #maihowedding #lit #oc #california #nomoredrinking #nosleep #summer #meow #keepitgoing #wishicanstaylonger


4

These people are who matters for me. I dont wanna die and leave them. Not yet.
I still wanna make a lot of memories with them, i still have to make momma proud. I still wanna be like Dad.
I was neardeath i m scared of dying. Never was ... but now yes i am scared of death, i dont wanna die and leave people who loves me. I dont wanna die and people hate, I APOLOGIZE TO WHOME EVER I SAID OR DID ANYTHING BAD TO HIM/HER. PLEASE FORGIVE ME.
#NoMoreDrinking
#NoMoreFastDriving
#NoMoreRecklesseness
#NoMoreLoneliness


7

If you want to fly you have to give up the stuff that weighs you down.

Huge wake up call this morning. Up 10 pounds since finishing my first round of 80 day. Eating like an asshole and drinking alcoholic sugary drinks are the culprit. .
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So new house. New me. .
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New workout environment and crushed day 1. .
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Sorry work peeps but Iโ€™ll be in a huge sugar withdrawal for the next few days so be nice when Iโ€™m being bitchy. โค๏ธ
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Letโ€™s fly together ! .
#80dayobsession #dontbeafraidtostartover


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Livet kรคnns bara bรคttre utan att dricka sprit helt enkelt. Nu รคr det bara trรคning som gรคller #nomoredrinking #somm #sommlife #justjuice #justtrain #hardwork #mondays


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Definitely did not feel this fresh today... ๐Ÿ˜ช no more vodka for me ๐Ÿ™…๐Ÿฝโ€โ™€๏ธ๐Ÿ™†๐Ÿฝโ€โ™€๏ธ


4

Back on it after a messy weekend.. chest and triceps #motivaton #addiction #protein #nomoredrinking #hangovercure #gymfreaks #gymfreaks


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London bound! Had the best time with my girls!!! Miss you two already!!!! #hometime #funweekend #girlstrip #somuchfun #lovethem #sunshinestate #nomoredrinking #detoxtime


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Someone save me. Hungover AF. I canโ€™t move ๐Ÿคฎ #ig #igers #hungover #toomuchdrinking #nomoredrinking #jj #imdead


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I missed this girl! #hanging #can'tmovemyhead #nomoredrinking


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Natural hair, natural eyelashes, natural lips๐Ÿ’๐Ÿผโ€โ™€๏ธ๐Ÿ’‹ #eyelashperm #eyelashtint #eyebrowtint #naturalmakeup #stayingin #nomoregoingout #nomoredrinking ๐Ÿคท๐Ÿผโ€โ™€๏ธ


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I wonder where I put my bra last night #partyanimal #nomoredrinking #iamatraveler


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We just wonโ€™t say why that napkin is there ๐Ÿ˜‚๐Ÿ˜‚. DONE

#nomoredrinking
#loveher
#schoolwork
#break
#stories
#laughter
#friday
#why


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U.S ๐Ÿ’™ SLAY ๐Ÿ‡บ๐Ÿ‡ธ
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#strugglebus #fouthofjuly #usa #lit #santabarbara #nomoredrinking


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Itโ€™s too damn bright out side ... & Iโ€™m slumped over outside ... #nomoredrinking


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Agora que decidimos ser papรกs, escolhemos Outubro como mรชs em que vamos comeรงar a tentar ๐Ÿคž๐Ÿคž Temos algumas โœˆ๏ธ programadas agora durante o verรฃo (e a ultima terรก lugar em outubro) e nรฃo queremos correr riscos. Estou super ansiosa ๐Ÿ˜ฑ๐Ÿ˜ฑ Por favor outubro, sรช รณtimo ๐Ÿ˜Š
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Now that we decided to become parents, we chose October as month to start trying ๐Ÿคž๐Ÿคž We have some โœˆ๏ธ scheduled during summertime (the last one will take place in October) and we do not want to attract any bad luck. I'm so anxious ๐Ÿ˜ฑ๐Ÿ˜ฑ Please octobre, be awesome ๐Ÿ˜Š
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. #newadventure #october #muchlovetogive #baby #anxiety #love #happycouple #fall #areweready #enjoysummer #momafter30 #panic #nomoredrinking #feel


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I should've just stuck to Shandy's last night.
#imstilldrunk
#aboutlastnight
#iamdonewithalcohol
#nomoredrinking


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Lord KNOWSSS I never need another drink again smh this was all she wrote... After this video I was slumped for the whole 4th of July ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #NoMoreDrinking #AAMePlease #SoberTilItsOver #NeverAgain #ImDoneWithAlcohol #RecoverDay #TheMorningAfter #4thOfJuly #HolidayShenanigans ๐Ÿ˜ฉ๐Ÿ˜ญ๐Ÿ˜ท


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Best food to cure a hangover, right? #menudo #hangovercure #hungover #nomoredrinking @count_ola


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Too damn early , dique I can hang out late & wake up early ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ Iโ€™m getting old Flee ๐Ÿคฃ๐Ÿ˜‚ #nomoredrinking #lol #ilied #lmfao #grandma #abuelita #nc #morning #morningsunshine


5

Friends since middle school! Itโ€™s always nice to catch up on the happenings in life... funny how we all grew up from partying and drinking to a mellow night out like this. We are adultng!!! #catchuptime#livelifetothefullest#allsmiles#girlsnightout#adulting#nomoredrinking#sober#goodtimeswithgoodpeople#dinnerdate#goodchatter#vacaymode#pilipinasvsco


2

Great catch up with my Family back home. Surprised Birthday Get together for my Sister. Go watch the Warriors play at Home and then mean drink up after lol and finish it off with the Neffs Baby shower.
I think I've done all my drinking for the year lol...
#GoodTimes #AigaForLyfe #WoodstocksOnGee #NoMoreDrinking #SoCold


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Letโ€™s talk about last night !! #greywig #nomoredrinking #flitersallday #dripdrip


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