#norefinedsugar

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#norefinedsugar#glutenfree#vegan#dairyfree#healthy#healthyfood#healthyeating#organic#cleaneating#sugarfree#healthylifestyle#cleaneats#homemade#chocolate#feedfeed#plantbased#instagood#banana#eatclean#tasty#baking#eatrealfood#nosugar#paleo#instafood#delicious#rawdessert#whatveganseat#raw#foodie#weightloss

Hashtags #norefinedsugar for Instagram

🌰 S E E D S • O F • C H A N G E 🌰
Vanilla~Oat & Mixed Fruit Creme Smoothie
This is my little-bit-of-all-the-frozen-fruit left in the freezer smoothie ~ it was delicious! I love when that happens!! My #smoothieart looked like a #seedpod to me ~ hence the name ....
Recipe:
1 c fresh #almondmilk
1 c frozen #strawberries
1/2 frozen #banana
1/2 c frozen #mango
1/4 c #pomegranate juice
2-3 Tbsp #rolledoats
1 tsp white #chiaseeds
1/2 tsp pure #vanilla
Blend ➰ and top with slivered #almonds, #cacaonibs, #medjooldate pieces, and a sprinkle of #coconutsugar 💮#smoothieoftheday #nondairy #dairyfree #eatberries #cleaneats #cleaneating #cleanbreakfastideas #carbmeup #carbolicious #norefinedsugar #fruitme #dressitup #toppingsareeverything #superfoodsmoothie


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Single Serve grain/dairy-free Banana Muffin 🍌
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Mix together 2 tbsp mashed banana, 1 egg, 1 tsp oil, 1 tbsp honey. Add 1/4 tsp baking powder and 1/4 cup ground flax seed (mine was golden). You can also add 2 tbsp of chocolate chips or nuts. After it's mixed well, microwave for about 2 minutes.
Makes a great snack or breakfast addition!

#glutenfree #dairyfree #grainfree #norefinedsugar #healthysnack #breakfast


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Here’s my #pitaya #nicecream from Friday when it was baking ☀️
It’s the first time I’ve had dragon fruit and I have to say, it was delicious! 😋
It also comes with its health benefits and is packed full of vitamin C, B-vitamins (which are important in energy production) and antioxidants 💕
For my nice cream I blitzed:
@amavidauk organic frozen pitaya
1 x frozen banana 🍌
+ a dash of @plenishcleanse cashew nut milk
👉🏼 topped with @liebesfoods protein buckinola...
Super easy, refreshing and so pretty! 🍦💕☀️
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#pitayabowl #byisabella #paleosmoothie #mondaymotivation


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Coconut Whipped Cream, sweetened with maple syrup! #CoconutWhippedCream #NoRefinedSugar #Paleo #Organic #WildFlourCreationsBakery #OrganicBakery


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I hate waste but I’m rather partial to a past-it banana! Purely for baking you understand - banana loaf, banana pancakes and my new favourite old banana recipe - these delicious vegan, sugar-free muffins. Perfect for breakfast on the run with rolled porridge oats, coconut and wholemeal flours and no refined sugar, just bananas and a touch of maple syrup. A great after-school snack for the kids too.
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#breakfastmuffins #bananamuffins #norefinedsugar #ripebananas #breakfastonthego #muffinsofig #muffinsofinstagram #rolledoats #porridgemuffins #fruitandnut #waronwaste #usinguptheleftovers #for_wellness_sake


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I am in LOVE with this No-Bake Cookie recipe. It’s definitely my favorite and the BEST one I’ve ever made!!


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Oh my! I think I may have excelled myself (if I do say so). This (almost) raw banana pie is 👌🏼#norefinedsugar #glutenfree #dairyfree #definitelynottastefree #rawbaking #nomnomnom #homemade #baking #perfectlyimperfect #cheltenham


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5.5 syn noms 😊


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Scroll right for the biggest coconut brownie ever! Raw, free from refined sugar this was super tasty! It was demolished pretty quickly 🙈😂 #coconutbrownie #raw #norefinedsugar #naturalfoodexpo #london @coconutmerchant


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When you pull protein-packed breakfast muffins out of the oven right before leaving for your morning walk, you return home to an apartment that smells like heaven. 🚶🌤️🍓 😍 👌 #FoodIsMyLoveLanguage #DeliciousAndNutritious #HomemadeIsBest #WheatFree #NoRefinedSugar #Strawberries #GetOutside


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Stir-fry time! 😊 I made a tofu and veg stir-fry in lovely sunset colours with a sweet and spicy maple-gochujang sauce (1 syn) with broccoli and a brown/wild rice mix on the side. Yum!


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D E L I C I O U S Still hungry so pudding is blueberries, strawberries, low fat Greek yogurt and sprinkled with almond flakes.
Breakfast was 2 boiled eggs and lunch was a chicken salad sandwich (heb) with pom bears .
Dinner was salad and rice with salmon x
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#sw #slimmingworlduk #onplan #weightloss #weightlossjourney #healthylifestyle #cleaneating #natural #norefinedsugar #sugarfree #slimming #bodysculpting #colourfulfoods #lifestylechoices #fruits #lookgoodfeelgood #syns #pudding


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Monday’s are for baking banana bread. This luscious Cardamom Walnut Bread does the trick on this cool sunny day in New York! #sunnydays #cleaneats #newyork #cleaneating #healthylifestyle #healthyeating #cleaneats #feedfeed #cardamom #sweets #walnuts #norefinedsugar #glutenfree #glutenfreevegan #vegan #delicious #tasty #banannabread #banana #newyorkeats


1

How to make Monday better: With these easy, no-bake Chocolate & Salted Caramel Peanut Butter Bites 😍🥜🍫👌 https://www.spamellab.com/2018/03/chocolate-salted-caramel-peanut-butter-bites/
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My most popular recipe yet! Also #glutenfree #dairyfree #vegan #norefinedsugar 👍
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Featuring @flahavansuk @cocofinacoconut @vegateam_uk @bioglanuk @picspeanutbutter @indigo_herbs @tescofood @aldiuk @alpro .
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#SpamellaB #IndulgingInnocently #healthy #snack #dessert #treat #nobake #recipe #peanutbutter #saltedcaramel #chocolate #eatwell #healthyliving #healthyeating #recipecreation #recipedeveloper #mumboss #activemum #healthymum #foodporn


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Blueberries muffins

Made with whole wheat flour and fresh blueberries.
2 & 1/2 cups Whole wheat flour
1 teaspoon baking powder
1/4 teaspoon salt
1/2 Cup coconut oil
1 cup coconut sugar
2 flaxseed eggs
1 Cup plant milk
1 & 1/2 cups blueberries

#plantbased #healthykidscommunity
#healthykidscommunity #homemadebreakfast #norefinedsugar #kidsaprooved #kidsfood #babyfood #healthyeating #blw #instafood #foodpics #healthybaby #blwideas #healthykid #homemade #homemadefood #kidsapproved #tasty #healthykidsfood #toddlerapproved #cookingforkids #momlife #whatifeedmykid #healthyfoodforkids #babyledweaning #healthybrownie #homebaking #bakingwiththekids #healthymuffins #blueberriesmuffins


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The best post-stretch snack. #2Betties


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Vegan peanut butter & chocolate chip cookies 🥜 🍫 🍪
#vegan
#norefinedsugar
#plantbased
#whatveganseat
#veganlondon
#yesitsvegan


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Kao što sam obećala, na blogu je recept za zdrave energetske pločice od samo tri sastojka. Potrebni su vam orašasti plodovi po želji, suvo voće po želji i urme. Moje su sa kikirikijem i suvim grožđem... Zdrave i zasitne...
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Recept u opisu profila... :)
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A evo ga i ovde. Link: http://mimiskingdom.com/2018/04/energetske-plocice-sa-kikirikijem-i-suvim-grozdjem/
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Energy bars with peanuts and currants
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#energybars #peanut #driedfruit #healthy #healthyfood #fitfood #norefinedsugar #sugarfree #food #foodpics #foodphoto #foodphotography #foodstyling #mimiskingdom #instafood #tasty #food52 #f52grams #foodblog #foodblogfeed #feedfeed #vegan #sweet #wholefood #beautifulfood #hautescuisines


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Snacking on a scrummy green smoothie! 1 banana (4 syns), half a tbsp of @almighty_foods Cashew Caramello butter (2.5 syns), a BIG handful of spinach, and my HExA of coconut milk. Yum! 😍


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#şekersiz40gün
Birkaç günlük aradan sonra yeniden merhaba 💃
Dönem dönem bu tarz sosyal medya detoksları yapmayı seviyorum. İyi geliyor. Uzun zaman sonra hazır koşturmacadan uzak bir hafta sonu geçirecekken bu fırsatı değerlendireyim dedim. Bu süre zarfında şekersiz beslenmeme devam ettim. Tek sıkıntı evde olmadan kaynaklı öğün atlamalarım oldu. Şimdi Bir solukta geçen üç günü özetleyip kaçıyorum.

Gün 13

Kahvaltı + Öğle Yemeği : Mükellef hafta sonu kahvaltısı (sucuklu yumurta- salata- peynir) Güne ortasından başlayınca günün bir öğünü güme gitti.
Akşam Yemeği: Domates soslu tam buğday makarna- Köfte
Gün 14
Kahvaltı: El açması çavdar+tam buğday unlu börek (Yine bol uykuyla bir öğün güme gitti)
Akşam Yemeği: Meyve
Gün 15

Kahvaltı: El açması çavdar+tam buğday unlu börek- Sucuklu yumurta
Akşam Yemeği: Izgara tavuk- Izgara kuşkonmaz- Yoğurt
#diyetgünlüğü #sagliklisecimler #sagliklibesleniyoruz #sagliklibeslenme #norefinedsugar #nosugar #sugarfreelife #diyetkardesligi #fitmutfak #diyetgunlugu #hafifyemeli


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Does anyone else eat a whole container of @alyssascookies #alyssashealthyveganbites I have to stop myself lol #lovemyalyssabites #vegan #norefinedsugar #iminlove #chewy #blessed


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Doing a test run of the Power Cookies we'll be teaching to @flacscafe Cooking Club this afternoon. The recipe on the right is a base of old fashioned oats & looks beautiful, but the recipe on the left is a base of almond butter and has an awesome texture. Which would you prefer?! Both recipes are vegan/no refined sugar & include Cranberry #SUSsnacks 🍪


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Meet your new favorite homemade snack bar! These Chocolate Cherry 🍒 Espresso Oatmeal Protein Bars are packed w good for ingredients to fuel your body through whatever is on your training plan. No refined sugars, gf and full of goodness. Recipe link in bio. Like to make your own bars? #oatmealbars #oatmeal #proteinbars #homemade #inmykitchen #norefinedsugar #fuelyourbody #runnerfood #fuelyourworkouts #runnergirl #eatrealfood #meatlessmonday #chocolate #cherry #espresso


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Huge congrats to co-founder @joshharryrose who smashed the #londonmarathon2018 in 2:48💥 #fuelledbydrwills


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How are you prepping dinner to beat the Monday blues ? I have a little bit of my quick version of a Chicken Pot Pie going with mushrooms and broccoli. Not the regular way to bake it but that's what the family loves so that's what it's going to be :) The crust is Wholewheat. There is no refined white flour in all of it. And yet it a yum #onepotmeal . And I have a side of lightly seasoned and sauteed cottage cheese cubes to go with it.
#dinner #baked #bakersofinstagram #food #foodgawker #foodpic #foodpic #foodie #huffposttaste #bbcgoodfood #foodies #foodtalkindia #eat #baking #healthy #healthybaking #norefinedsugar #Butterfree #buzzfeast #feedfeed


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it's always a good time for ice cream at cherrie's! #icecreamandcookie #yourgoodaddiction #organicicecream #farmfreshorganicmilk #norefinedsugar


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23 nisan ulusal egemenlik ve çocuk bayramına yakışır bir ahududu dolgulu vanilyalı raw cheesecake...🍓🌺🌼🍇🥥🍯🌱🌱 #raw#cheesecake#glutenfree#vegan#norefinedsugar Tadını merak edenlere ..Siparişlerinizi 👉🏻DM yada healthybakingstories@gmail.com den verebilirsiniz


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Star Sky Granola is available at @websterspharm now with delicious goodies from @altadenafm 😊
#starskygranola #starskycookies #granola #organic #glutenfree #vegan #dairyfree #websterspharm


4

Getting their lunches packed early enough for us to walk to school = #winning 🙌🏻 Organic strawberries, clementines, cucumber, sweet potatoes in butter and maple syrup, and gluten-free pretzel crusted chicken.
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#lunchbots #leftoversforlunch #bento #realfood #bentobox #eattherainbow #packedlunch #stainless #schoollunch #healthylunch #kidapproved #instabento #instalunch #lunchesofinstagram #lunchboxinspo #lunchboxinspiration #healthykids #thefeedfeed #norefinedsugar #lunchbox #whatmykidseat #kidseatrealfood #kidslunch #glutenfreekids #glutenfree #lunchlove #organickids


4

When some people are posting their old memories of farewell being it a one year old celebration. Rather than posting my own pic what I love the most you people know to be healthy .
What I love is this mug which was gifted by juniors I drink my yummy homemade smoothie in different flavours 🍇🍌🍍🍓🍎🥝🥒 😋👌 before gymming 💪 #juniorslove #fancymug #smoothingtreatment #relaxed #summers #healthylifestyle #gymfreak #smoothielover #jmcite #fitgirl #dietconscious #fruitoholic #norefinedsugar #honey #nopreservatives #protein @epigamiayogurt


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We love our brown butter + dark chocolate-hazelnut cookie skillet on the blog... but THIS 😍👆🏼 giant dark chocolate marshmallow cookie skillet, inspired by and based off of @skinny_kitchen_confidential ‘s gluten-free, sugar-free and dairy-free “faux-tmeal” cookie recipe, is a MUST! If you take one look at her abs, I promise you won’t feel guilty about this indulgence either. Get in the kitchen ASAP and make this easy recipe (but I’m warning - I made 2 in one day, because we just couldn’t stop):
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4 c almond flour (got a big bag of just ground, blanched California almonds @kirklandsig_ @costco )
2 tsp baking soda
1 tsp Redmond’s Real Salt
2 tsp cinnamon
2 eggs
3 tsp vanilla extract
6 drops stevia liquid (@wholefoods 365)
6 tbsp coconut oil .
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Mix the wet stuff in one bowl, the dry in another - combine without over mixing, and add in dark chocolate chunks! We also added in @mydandies Marshmallows - which if you compare the ingredients in big brand marshmallows to, you’ll understand why 😝 .
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#eattolive #healthytreats #glutenfree #dairyfree #cookieskillet #giantcookie #getinmybelly #dessertporn #easydessert #yummy #indulge #healthydessert #guiltfreedessert #healthyoptions #eatrealfood #norefinedsugar #sugarfree #foodblogger #feedfeed #foodstagram #dailyfoodfeed #dessertlovers


10

For my avocado lovers
AVOCADO, LIME AND COCONUT CAKE WITH A PISTACHIO, WALNUT AND DATE CRUST😍😍 I used a herbal infusion for this cake which we call the immune booster. A variation of herbs including: cannabis, damiana, nettle and burdock root.
#vegan #raw #rawvegan #rawcakes #rawdessert #herbs #plantbased #healthyfood #healthylifestyle #healthiswealth #organic #cannabis #norefinedsugar #glutenfree #guiltfree


10

Caffeine: the world’s most popular psychoactive drug☕️!
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No, coffee isn’t inherently bad 🙌🏻!
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Yes, it’s addictive 🤷🏼‍♀️!!
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Why do I drink it? It brings me joy & boost my cognitive function 😁 ESPECIALLY if you’re a severe suffer of ADHD (like me) because dopamine levels in the brain have to be within a very narrow margin in order for a person to be able to focus on their work. But in ADHD, dopamine levels are too low. Stimulant chemicals such as caffeine or amphetamines tend to increase dopamine levels. For most people, adding stimulants will push dopamine levels too high, causing agitation and anxiety. But for people with ADHD, adding stimulants can get the levels just right. A few cups of coffee throughout the day can make a real difference. When I took adderall as a young adult it never made me jittery, just super hyper-focused! 🤓
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Why cold-brew? It’s less acidic, doesn’t taste metallic & it’s fkn smooth; one or 2 servings a day won’t negatively affect me + genetics play a huge role & some ppl cannot tolerate it depending on how fast they metabolize it 🙅🏼‍♀️!!
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Cheers to Monday’s and cold-brew, everyone!


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Attack Monday with enthusiasm, laughter, thousands of smiles, and cheerfulness 😃👏🏽🤪👊🏽🤗 #mondayvibes


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I call this fruit salad smoothie mangoes,🍎🍓🍌 and kale plus a little Irish sea moss #glutenfree #dairyfree #norefinedsugar #breakfast #drsebi #approved #yummy #cleaneating #vegan #followme @shannonsensations


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It's a boy!! Just had this little cuppa waiting for the news about the Royal Baby #theroyalbaby 😍 My new purchase, golden turmeric latte from @takaturmeric Love it! 💞 For the days we don't have time to make it from scratch, I fully recommend it and no, I've got no affiliation with them 😊 It's dairy and gluten free. Even my 12 year old loves it! 👍
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#royalbaby3 #3 #royalbaby#turmeric #turmericlatte #antiinflammatory #pepper #cinnamon
#antioxidants #coconut #cookwithania #fitspo #fitspiration #instagood #follow #takaturmeric #greattaste #tasty #instapics #fitfamily #nosugar #norefinedsugar #healthylifestyle #healthyfood #instahealthy #instagood #insta #followme


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Yum! Bean burger sliders using sweet potato slices instead of bread, and lots of speedy veg on the side. 1 syn for the homemade burger 😊


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This little beauty was not only deliciously vegan, but also free from any refined sugars, and totally nut-free too! 🍓🌱🍫
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8" Vegan Spiced Chocolate, Orange & Berry Sponge Cake with Orange Frosting, Dairy-Free Chocolate Drip, and plenty of yummy fresh fruit! | £60
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#hellobakehouse #bakehouse #farnham #farnhamsmallbusiness #surrey #vegan #vegancake #norefinedsugar #refinedsugarfree #veganbakery #surreyvegans #surreycakes #whatveganseat #surreybaker #bespokecakes #prettycake #dripcake #fruitdripcake #glutenfree #cakestagram #cakeoftheday #farnhamcakes #glutenfree #cake #bestveganfood


1

Full of jam and coconut!! Who wants some berry coconuty oat bars? They are perfect with a cup of coffee/tea for breakfast or afternoon snack 👌and of course as always 100% vegan, no refined sugar or palm oil and zero plastic wrapping.
Let's be kind with the world and every living thing on it ❤️

Free Delivery in City Centre.
#thecarrotstail #oatbars #snacks #jam #vegan #norefinedsugar #nopalmoil #zerowaste #kindfood


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