#norefinedsugar

Instagram photos and videos

#norefinedsugar#glutenfree#vegan#dairyfree#healthyfood#plantbased#eatclean#healthyeating#organic#paleo#healthylifestyle#foodie#realfood#nodairy#homemade#chocolate#allnatural#whatveganseat#eattherainbow#nuts#healthybreakfast#breakfast#healthy#sugarfree#soyfree#oats#keto#fitfood#cookies#vegetarian#food

Hashtags #norefinedsugar for Instagram

Paleo banana and choc chip muffins. All ready for our cycle ride tomorrow... if they last that long! 😋
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#midnightfeast #glutenfree #paleo #dairyfree #bananamuffins #chocchipheaven #norefinedsugar #lovefood


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Sweet tooth craving satisfied with Baked Raspberry & Nectarines with an oat, almond, coconut & cinnamon crumble topping and lashings of @oatly cream. No refined sugar, dairy & gluten free. #norefinedsugar #maplesyrup #glutenfree #sugarfree #nuts #protein #fruit #baking #sweettooth #dairyfree #vegan #veganfood #vegansofig #whatveganseat #plantbased #plantbaseddiet #comfortfood #feedfeedvegan #thefeedfeed #instafood #homemade #veganeats #recipeoftheday #nuts #coconut #crumble #summerpudding #oatly #dessert


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Always bring a buddy 🍇🌿 This is today's recipe for an afternoon pick me up: California Grape for our kombucha fix + Mulberry Cacao Spirulina bars⠀
#elementalsuperfood #theelementallife


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Back again with my matcha ginger lemonade. Today I hades more lemon juice and more ginger and sweetened it with my @oooflavors monkfruit drops and it was so good! How will I ever drink anything else? Lol #oooflavors #monkfruitdrops #norefinedsugar #hydrationstation #healthydrinks #ketolikeme


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This girls got great taste! @glutenfuckingfree
Want to step off the plane feeling fabulous? #stayfueled #stayinspired
Stash our cookies into your suitcase and go stack some memories 🙌
#getoutthere #napafarmsmarket #sfo #sfoairport


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Made some awesome healthy cookies last night that everyone loved, even my skeptical hubby who said, “you make these healthy cookies that aren’t good and then they just sit there til you throw them out! Cookies can’t be healthy Kels!” He ate 2! 😲 thanks to @thejoysinlife for sharing the recipe from @wifemamafoodie for a kid approved, hubby approved cookie! 🍪ALSO: these are a perfect cookie for any ladies who seed cycle!!! #cookies #healthycookies #food #foodie #foodporn #whatdyoudoonyourfridaynight #norefinedsugar #glutenfree #delicious #seedcycling #seedcycle #hormonebalancing


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Inspired by @eco.bliss.beauty to post about this @luluschocolate that has been languishing in my stash since it arrived via @victoria.cooksey by way of @dessertgeek_; truth be told, maca scares me a little since I’m sensitive to stimulants.
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Did you know that maca is a relative of the radish & has an odor similar to butterscotch? 🤔 It’s considered a superfood with many health benefits. When looking at photos online, the maca root reminds me of a cross between a turnip & a parsnip 🤷🏻‍♀️
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This small 0.25 ounce disk of 63% Heirloom Ecuadorian cacao with 653mg maca is packaged in a plastic & foil lined pouch that reminds me of a condom wrapper. The tagline: “Purity. Pleasure.” reinforces that impression 😉
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It’s hard to describe the aroma of the chocolate; herbal, earthy with a scent that reminds me of honey or agave. Medium brown color with the company logo clearly emblazoned. Sharp snap revealing nooks & crannies at the break point. Sweet chai or mocha-like flavor during the slow/even & lightly textured melt. A little crumbly & gritty when chewed. There is a drying sensation at the back of the throat & tip of the tongue during the finish. I already feel a little energized 😲
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Sweetened with coconut sugar, other ingredients are lucuma, mesquite, vanilla bean, sea salt & LOVE ❤️
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Have YOU tried this bar? Let me know your thoughts! 👇🏻
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#artisanchocolate #luluschocolate #soyfreevegan #soyfreechocolate #veganchocolate #norefinedsugar #madeinarizona #madeinsedona #chocolateforbreakfast #macachocolate #lowglycemic #readyformycloseup #chocolateblogger #losangeleschocolateblogger


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No, not kidding, not exaggerating. Perfectly balanced: not too sweet, not to bitter. If allowed, could eat these chocolates by the pound. Mde by @cavallucci_chocolates . Get some!! #veganchocolate #chocolate #bonbons #allnatural #norefinedsugar #vegansofinstagram #foodie😋 #whatveganseat #veganfeedfeed #feedfeed


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Banana nice cream, maple syrup and healthy peanut butter cups. Perfect pudding for someone like me! #pudding #happy #healthy #vegan #plantbased #goodness #nonasties #norefinedsugar #homemade


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Now this is the type of AM spread I can get behind.


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Anyone for Desserts 😋 delicious, easy to make desserts by @kadhali_gluten_free and @neharanglani_ #vegan #norefinedsugar #allnatural #glutenfree #mouthwateringdessert


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Did you guys know that we use local honey in our marinara sauce? Not only is our sauce all-natural and full veggies but it can help you combat seasonal allergies with the honey! Check out our schedule (link in bio) for our next market #honey #farmersmarket
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#meaningfulmeals #makemealsmatter #bees #localhoney #localbusiness #local #shoplocal #saturday #marketlife #natural #vegetarian #marinara #healthylife #healthyfoods #fitfood #fitlife #eeeeeats #instagood #foodstagram #foodie #greensburgpa #latrobepa #ligonierpa #allnatural #norefinedsugar


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I always prefer making cookies at home rather than buying them from store because I’m free to choose the ingredients I want, which is the best part of it !! These Crispy, Crunchy Oats Cookies are a perfect snack to enjoy leisurely, as I like to have smaller meals throughout the day. And they pair up perfectly with a hot cup of coffee or tea 😊😊!!
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INGREDIENTS
*3/4 cup oats flour
*3/8 cup roasted gram flour
*1/4 cup coconut flour
*2 large eggs (beaten)
*1/4 tsp baking powder
*1/2 tsp baking soda
*1/4 cup extra virgin coconut oil or any oil
*1/3 cup organic coconut sugar ( you can adjust the quality as per your taste )
*1 tbsp cashews (chopped)
*1 tbsp Pitted dates (chopped)
*1 tbsp unsweetened dark chocolate (chopped)
*1/2 tsp carom seeds (optional)
*1/4 tsp salt
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INSTRUCTIONS
1 = Preheat the oven to 350°F. Line a baking sheet with parchment paper.
2 = In a bowl, combine the flours, baking soda, baking powder, salt, carom seeds, coconut sugar and coconut oil. Stir in eggs to form a soft dough. Work in cashews, dates and chocolate.
3 = Form a flattened log (like loaf shaped) out of the dough. Transfer it on the lined baking sheet.
4 = Bake for 20-25 minutes, until golden brown. The top should be firm but the inside is still a little soft at this point.
5 = Allow the loaf to cool down, and preheat the oven again at 300°F.
6 = Slice the loaf as per your liking. Transfer these slices into baking sheet and bake for 15-20 minutes. Enjoy with coffee, tea or cocoa !!
#cookies #healthycookies #cookiesofinstagram #norefinedsugar #foodtalkindia #walkwithindia #indianfoodie #indianfoodblogger #mumbaifoodie #mumbaidiaries #food52 #homemadecookies #homechef #mumbai_igers #foodiesofinstagram #instacookies #instacook #foodcoma #cookingfromscratch #oatmealcookies #instabaking #instafoodie #instayum #buzzfeedfood #feedfeed #hautecuisines #cookingathome #cookielove #foodforfoodies #tabutinkufoodies @food52 @bonappetitmag @foodandwine @saveurmag @foodtalkindia @mumbaifoodie @thrivemags @foodreview.in @thekitchn @thefeedfeed @ndtv_food @bbcgoodfood


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Fresh and sweet... Lemon cakes with walnut base🍋
Frisch und süß... Zitronenküchlein mit ein Boden von Walnüsse 🍋
#fructosearm #fructosefriendly #glutenfrei #glutenfree #lactosefree #lactosefrei #norefinedsugar #wheatfree #weizenfrei #lowcarb #fitfood #eatclean #keto #lemon #homemade #nograins
Fructoseweb.com


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We’re selling our delicious sodas today at the #waitsfieldfarmersmarket - come on down and get an ice-cold refreshing beverage!
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#realfood #realfoodsoda #lifeisdelicious #soda #pop #waitsfield #vermont #vt #802 #norefinedsugar


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Time for baking the good old delicious sweet potato brownie! #vegan #sweetpotato #brownie #baking #lovepie #kitchen #norefinedsugar #animalsarefriends


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Did you know that Dark Chocolate is a healthy treat? It is rich in cocoa solids, which contain compounds known as flavanols. At high levels, cocoa flavanols have been shown to help lower blood pressure and cholesterol, improve cognition and possibly lower the risk of diabetes. Made with 100% cacao unsweetened #darkchocolate our Dark Chocolate Concerto flavor is a great #snack choice #snacktime #nomnom #grabando #hearthealthy #healthysnack #healthylifestyle #yummy #glutenfree #glutenfreesnack #dairyfree #healthyfood #eatclean #norefinedsugar #foodie #foodstagram #picoftheday #blackrockct


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A 9/10 from Telegraph Food @gustoorganic Fiery Ginger with Chipotle. ‘Takes a traditional fizzy ginger beer up a notch’. Drink with organic confidence, Gusto's drinks are certified by the Soil Association, free from refined sugar and Fairtrade.
@ocadouk @wholefoodsuk @sourcedmarket @fortnums @theorganiccollective_ @soilassociation
#organicdrinks #mindfuldrinking #veganlondon #veganfood #fairtrade #ethicallymade #shoplocal #ginger #chipotle #agave #fieryginger #vegantreats #norefinedsugar


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¿Qué les parece este trío de panqueques? Buenazoooo, son panqueques de avena y plátano! Como toppings puse una especie de salsa de fresa sin azúcar ni nada (fresas a la sartén y las machucan un poco para que bote su propio jugo y se cocinen un poco, pueden agregarles un poquito de aceite de coco) y también mi granola casera! que pronto pienso sortear.
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#pancakes #banana #bananapancakes #vegan #veganpancakes #vegetarian #eggless #milkless #saturday #morning #breakfast #desayuno #panqueques #vegano #vegetariano #granola #homemadegranola #strawberries #strawberrysauce #nosugar #norefinedsugar #norefinedcarbs #cashews #oats #red #food #realfood #foodie #like


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My try this after my next treat day.....
#cheatmeal #treatmeal


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#healthydelicious A little #indulgent but totally healthy! 😃 A tasty pudding to curb any cravings. .
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Here’s the #veganglutenfree #recipie
I wizzed up some soaked cashew nuts, some @coconutcollab 🥥 yogurt, a tsp of natural Vanilla extract and a tiny bit of maple syrup. For the chocolaty side I added some cocoa and some soaked date. Hey presto deliciousness! .
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*Follow for more tasty, healthy additions to your life*
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#feedyoursoul #delicious #healthyfood #nourish #alittlebitofheaven #alittlebitofwhatyoufancy #pudding #vegan #veganrecipes #glutenfree #dairyfree #norefinedsugar


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Good morning!!! 🌞 Come join us at @carmelfarmmrkt and chase away the clouds ☁️, we’ll bring the mustard! .
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#eathereindy #eatlocal #marketlife #saturdaymorning #farmmarket #farmersmarket #vendorlife #norefinedsugar #noartificialingredients


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Saturday brunch inspo ☕️🥞 @portermagazine ✨


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Key lemon pie | Mega tasty | Non guilty!

Deze taart bevat van origine dus eigenlijk héél héél veel suiker. Daarvoor zouden wij het laten staan.. maar daar is deze taart dan ook weer serieus té lekker voor hoor.
Dus bouwden wij het recept om waardoor je geen lading slechte suikers en vetten nodig hebt maar wel jouw guilty pleasure ervaring😊😉. Non guilty genieten dus ;-) #healthycaterer #goodfood #healthypleasures #norefinedsugar #norefinedfats #gezondgenieten #nonguiltygenieten #glutenvrij #healthylifestyle


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Weekends are special and sometimes we deserve a reward for our week's endeavours.
My reward is a light and fluffy stack of cacao pancakes created with ricotta, raw cacao and lucuma. Gently warmed fruits of the forest, juicy and tangy with a drizzle of carob syrup and finished with the most incredible, crunchy and intoxicating chocolate caviar gifts.
#naturally #naturalsweetness #norefinedsugar
#rawcacao #chocolatecaviar #flavourburst #spelt #maca #vanilla #fruit #health #naturally #lucuma
#lightanddelicious #juicy #delectable #joy #pleasure #gifts #create #joy #gratitude #pastrychef #developer #happyness #ancientgrains #aztecs #maya #purpose #gifts #unique #special


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Mini Snickers Bites. Little, delicious and seriously legit. Cashew, cacao, vanilla nougat, topped with peanut butter caramel, all dipped in raw dark chocolate. If you want this in your café it's as simple as getting in touch - we can make these along with an array of triple OG items to your spec. As usual it's all #certified #organic #dairyfree #glutenfree #norefinedsugar. Check out the Private Label section of our site for more info. I'm gonna eat another thirteen of these before Shad realises anything is missing #theft #private #label #enrobe #veg #vegan #snickers #paleo #wholesale #nuts #raw #chocolate #getback #yo #plantbased #melgibson


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🌱 Fancy these pancakes for a treat?
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Indulgent Pancakes are #glutenfree and made with #norefinedsugar
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Nutritious & delicious. You can order them all day on weekends at @lumacafe 😋
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#brunch #brunchwimbledon #brunchlondon #lumabrunch #veganpancakes #pancakes #healthyfood #foodie #eatclean #feelgood #healthy #vegansofinstagram #instafood #londonfoodie #london #sw19 #wimbledon


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#Repost @ebru10 (@get_repost)
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Yaz için serin serin dondurmalı pasta gibi olan Raw Vegan Kavanoz Pastaları ve Glutensiz, Laktozsuz bitkisel çiğ vegan Fermente Kaju yoğurtları taze taze @lanasbyveganevden 'e ulaştı. .
Şimdi sıra sizde, Bağdat Caddesi Konak durağı karşısındaki sokaktaki bu cafede tatlı sohbet eşliğinde afiyet , şifa olsun 🦋🌱🌸
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NoT: yoğurttan çok güzel ayran oluyor , naneli , serin serin 🌱
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#vegan #veganyogurt #veganyoğurt #raw #rawvegan #rawyoğurt #rawyogurt #kajuyoğurdu #cashewyogurt #rawdessert #veganpasta #glutenfree #laktozsuz #lactosfree #nodairy #norefinedsugar #plantbased #vegancafe #lanasbyveganevden #bağdatcaddesi #bagdatcaddesi #kadikoy #istanbul


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Dreams of blueberries & chocolate resulted in a Saturday filled with (swipe ⬅️) Blueberry 🌽 Cakes, Dulce de Leche Brownies, Blueberry 🥥 Trifles, Dark Chocolate Cupcakes & more! Cheezy Scones, Daily 🥖 loaves, PaleOM Bars, Donuts 🍩, PBJs & the usual faves. Open 9:30am to 3pm .
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#vegan #glutenfree #organic #nongmo #norefinedsugar #soyfree #palmoilfree #whatveganseat #hearthealthy #noanimalcholesterol #treatyourselftoalittlepeace #newjersey #brooklyn #edgewater #hoboken #jerseycity #jc #nyc #eeeeats #veganfamilyrecipes #localhelpinglocal #communityovercompetition #dontwaitcelebrate #montclair #inwoodnyc #cliffsideparkcommunity #westwood #nyack #denville


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Yaz için serin serin dondurmalı pasta gibi olan Raw Vegan Kavanoz Pastaları ve Glutensiz, Laktozsuz bitkisel çiğ vegan Fermente Kaju yoğurtları taze taze @lanasbyveganevden 'e ulaştı. .
Şimdi sıra sizde, Bağdat Caddesi Konak durağı karşısındaki sokakta bulunan bu cafede tatlı sohbet eşliğinde afiyet , şifa olsun 🦋🌱🌸
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NoT: yoğurttan çok güzel ayran oluyor , naneli , serin serin 🌱
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#vegan #veganyogurt #veganyoğurt #raw #rawvegan #rawyoğurt #rawyogurt #kajuyoğurdu #cashewyogurt #rawdessert #veganpasta #glutenfree #laktozsuz #lactosfree #nodairy #norefinedsugar #plantbased #vegancafe #lanasbyveganevden #bağdatcaddesi #bagdatcaddesi #kadikoy #istanbul


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This week I encourage & challenge you to GET RID of as many Refined Carbs & Sugars as you can!🙅🏽‍♀️💪🏽Start slow & phase them out, make better choices at the grocery store. Did you know❓Researchers have found that refined carbs such as white bread, white rice, & soda trigger a hormonal response in the body to reduce blood sugar levels. They say this response can also cause or worsen mood changes, fatigue, & other symptoms of depression.😞😑
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I’ll be talking about Refined Carbs & Sugars ALL this week & giving you some tips & clean recipes to try & reminding you of what products to avoid.😁❤️👍🏽
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#dobetter #dobetterbebetter #dobettereveryday #dobetterchallenge #littlethings #littlebylittle #smallsteps #smallstepseveryday #smallstepsbigchanges #norefinedsugar #norefinedsugars #norefinedcarbs #eatsmart #eatwholefoods #motivation #motivationmonday #monday #mondaymood #mondaymotivation #mytrainercarmen


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We've just made a stop at @sainsburys to stock up on What a Melon and now we're heading to the park for a picnic. It's National Picnic Month and we're not missing out! 🌳🍉


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Impressed! First lot of grain free AIP plantain waffles! Different tasting, but tasty none the less. This was my very first time using plantain. Luckily @thepaleomom has a YouTube video on how to prepare them. This used 1 green, 2 yellow with black spots. I don't have a waffle iron 😮, and don't intend to get one. The silicon moulds worked well too!


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Not quite the lunar eclipse, however a moonlike surface of delicious..chocolate pancake.
Not any old pancake mind you.
This is made with raw cacao, lucuma, maca and ricotta. No refined sugars, or white flour
Wholemeal Spelt sets the light and fluffy spheres.
#pancakes #spelt #innovate #create #developer #pastrychef #chocolate #lucuma #maca #hemp #rawcacao #norefinedsugar #healthybreakfast #energy


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I bought this jacket 12 month ago for my workouts size 20 (size 16US) and it was snug. Now I am down to a size 10 (size 6US) workout jacket.
Every now and then I need to SEE the change to recognise the change.
#seethechange #needmotivationtoday


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Waking up and first thought coming to my mind: today is a chocolate day. Indulging in a keto chocolate breakfast bowl, base is cauliflower, coconut cream, vanilla stevia drops, raw cocoa powder, and coconut crisps, topped with roasted crunchy topping (flax seeds, tri-colored quinoa, almonds and pecans).
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#superfood #foodpassion #coconutbowl #ecofriendly #breakfast #vegan #plantbased #healthyeating #dairefree #cleaneating #norefinedsugar #coconut #keto #ketase #hflc #allnaturalingredients #instaeat #frühstück #fitfood #healthy #vegansofig #goodmorning #veganbreakfast #prettybowls #breakfasttime #morningslikethese #chocolate #crunchy #granola #weekend


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Speise morgens wie ein Kaiser, mittags wie ein König und abends wie ein Bettler, sagt ein altes Sprichwort. Und ein gutes Frühstück ist schnell und einfach zubereitet. Für Leute mit wenig Zeit empfehlen wir Overnight Oats. Über Nacht entsteht aus Haferflocken und pflanzlicher Milch ein leckerer und gesunder Brei, der vor allem durch seine Toppings wie frische Früchte, Nüsse und Samen besticht. Die Konsistenz errinnert dabei an ein Porridge, nur eben kalt. #breakfast #overnightoats #oats #fruits #nuts #seeds #coconutbowl #eatclean #healthyfood #healthybreakfast #norefinedsugar #vegan #whatveganseat #govegan #dairyfree #vgang #beautifulcuisines #healthyeating #eattherainbow #plantbased


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Speise morgens wie ein Kaiser, mittags wie ein König und abends wie ein Bettler, sagt ein altes Sprichwort. Und ein gutes Frühstück ist schnell und einfach zubereitet. Für Leute mit wenig Zeit empfehlen wir Overnight Oats. Über Nacht entsteht aus Haferflocken und (pflanzlicher) Milch ein leckerer und gesunder Brei, der vor allem durch seine Toppings wie frische Früchte, Nüsse und Samen besticht. Die Konsistenz errinnert dabei an ein Porridge, nur eben kalt. #breakfast #overnightoats #oats #fruits #nuts #seeds #coconutbowl #eatclean #healthyfood #healthybreakfast #norefinedsugar


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🌱Vegan Banana Bread Waffles🌱Waiting for a Sainsbury’s delivery on Sunday 🙌🏻🙌🏻so we have no eggs. BUT I found this lush recipe for vegan waffles from @makingthymeforhealth and they tasted amaaaazing! Recipe (for 2 jumbo waffles or 4 small waffles - 2ppl) is - combine in a blender (in this order) 1/2 cup mashed ripe banana, 3/4 cups almond milk + 1/2 tbsp apple cider vinegar, 1 tsp vanilla extract, 2 tbsp agave syrup, 1 tbsp almond butter, 2 cup rolled oats, 1 tsp baking powder, 1 tsp baking soda, 2 tsp cinnamon and 1/4 tsp fine sea salt. Bake in your waffle iron for about 10 mins. Topped mine with some microwaved frozen berries mixed with a bit more agave syrup, and topped with some hemp seeds. Off to BodyCombat today, then seeing “the wife” tonight! #veganwaffles #bananawaffles #cinnamon #oats #oataddict #cinnamon #berries #breakfast #healthybreakfast #carbs #norefinedsugar #nomnomnom #weekendfood #waffles #salterjumbosnackmaker #makingthymeforhealth


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Vegan gf refined sugar free healthy banana 🍌 pancakes this morning with almonds and blueberries- giving me some more super energy to get through the minimise our lives weekend #vegan #glutenfree #norefinedsugar #fruitsyrup #superfoods


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first official day in the kitchen!


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Last weekend, I watched a beautiful sunset in Cheshire and its beauty left me completely mesmerised. This evening, as I was getting my jewellery ready for a special wedding tomorrow it struck me, that Mother Nature has a collection of jewels that she presents to us every day.

When we’re present to the moment, we stop to admire the beauty of these jewels but most days we are so embroiled in our lives that we don’t stop to take notice.

Today, we invite you to enjoy the treasures that are presented to you by Mother Nature, see the beauty, the colours and the magnificence, because these jewels are really too spectacular to miss.

Wishing you a majestic Saturday encrusted with pleasure...
xx

#PleasureSaturdays
#MadewithLove


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Choc Peppermint Slice without all the nasties 👌🏼#hhwc


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Baked goods for the Farmer’s Market with my girls. 💕 Organic ingredients + no white/refined sugar. 🙌🏻🌿 #yummy


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Raw chocolate bites with raspberry or pink salt & crushed nuts because everybody loves chocolate 🍫❤️ Okay okay, if you don’t then let me explain to you why I think you should include it in your diet 😉
1. It has over 40 times the antioxidants of blueberries
2. It is the highest plant based source of iron
3. It contains more calcium than cow’s milk
4. A source of magnesium for a healthy brain & heart
5. It is a natural mood elevator & anti- depressant
I could go on with this list talking about it forever (I am a choco-addicted!!) but I hope these 5 benefits will do for now. So, did I hear tea & chocolate o’clock?! ❤️🍫😋.. #foodporn #darkchocolate #healthyfood #healthysnack #healthybaking #healthyrecipes #healthycake #healthybreakfast #healthychocolate #healthychoices #healthylifestyle #healthyliving #healthydessert #healthyhabits #glutenfree #refinedsugarfree #norefinedsugar #vegan #lactosefree #nopreservatives #well #wellbeing #wellmadefood


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