#noshame

Instagram photos and videos

#noshame#selfie#love#art#gayboy#selflove#gaymen#NoShame#feelings#beyourself#selfies#nomakeup#photography#nofilter#idgafaboutyourdiet#fatisnotaviolation#riotsnotdiets#losehatenotweight#boobs#effyourbeautystandards#sjw#bigandblunt#fatbitch#fatandfab#allbodiesaregoodbodies#bodyliberation#fuckyourdiet#fatandhappy

Hashtags #noshame for Instagram

“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” 🌬❄️ #minusten #austrianalps #coldbutamazing #noshame #topless #snowboardgirl #czechgirl🇨🇿 #glacier


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A BIG shout-out to all the other mamas who are still up! Hello! 🙋❤️🔵🙌 #RealMotherhood #NoShame #RockTheBlueDot #PleaseGoToSleepChild


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Still got it on my white shirt despite the makeshift bib 🍜🥢 #pho236 #pho #noshame #yummy #vietnamesefood #newtown


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Mig for et år siden. På vej til date-weekend. Det var bare for sjov, men det endte med at vende mine følelser. Jeg mødte min mand! Jeg var ikke i tvivl og det er jeg stadig ikke, han blev bare ikke min 💙
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#tbt#dateweekend#Søndagshjerte#looseyourself#savn#brilleabe#dreaming#skruop#love#him#date#kærlighed#feelgood#følelser#looking#beyou#feelings#ithurts#dancingonmyown#ham#noshame#mytime#missingyou#piercedgirl#pierced#nowrongway#mood#dreams#prettyprincess


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Current Mood:
Ernie licks my ice cream. Leaves a dog booger on my leg. .
I scoop up booger with my bare finger and wipe it on the dog bed. Then I finish my ice cream...without shifting an inch.
In unrelated news, “The Five Year Engagement” is on the telly. It’s literally the story of my life.
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Totally unrelated.
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#thisfreshhell #datenight #sundaynight #feelz #icecream #icypole #chihuahua #chihuahuasofinstagram #dogsofinstagram #dog #ernie #ernesthemingway #romance #romanceisntdead #itsnotme #blamethedog #furbaby #weis #bandit #noshame #gohome #getmeoutofhere #domestic #goddess #emilyblunt #jasonsegel #hopeyourehappy


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Me, 5-7 months old. #NoShame


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Me #nomakeup vs. Me #fullmakeup
#nofilter #takwyglądaprawda #takwygladazycie #reallife #prawdziwaja #niemacoukrywać #donthide #noshame #thisisreality
Nie mam nic do malowania się. Nic a nic. Sama się czasami maluję, jak to mówią „od wielkiego dzwonu”.
W pracy widzi mnie listonosz, kurierzy i moich czterech kolegów, którzy mnie znają już dobre kilka lat. Nie maluje się do pracy ale czasem najdzie mnie na to ochota (czyt. dwa razy w roku). I co słyszę ? „A Ty jakoś tak dzisiaj inaczej wyglądasz...” :) No pewnie, każda jak się pomaluje to wyglada inaczej. Ale nigdy nie planowałam wstawać z łóżka wcześniej żeby się podmalować bo co jak mnie zobaczy partner taką ... zwykłą ?
Malujcie się jak chcecie. Kiedy chcecie. Ale niech świat nam nie mówi, że takie musimy być non stop.
Bo po prostu #jestespiekna #takajakajesteś #beproud #beproudofyourself


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always remember the reason why you started
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#parkour #hkpa #artdudéplacement #fail #pathetic #nighttraining #noshame


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India... you absolute beauty! An amazing trip and a great team to work with. You can see it now every Sunday morning at 9:30 on ITV until March!! Winner, winner Curry for dinner 😜 #india #indianfood #worktripping #culinaryadventures #shoutout #noshame #bts #elephant #worklife #jaipur #mumbai #amritsar #dheli #indiankitchen


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Here we go again..... spent the last few days/nights getting drunk with my husband (we have a long distance relationship and I only see him every 12-15 weeks which sucks ass). Anyway, today I am flying back to the UK and I’d usually sink my sorrows in lots of booze. Today, however, I will not. We have a visa to save for and I want my husband with me so much more than I want to get shitfaced time after time. So yes it’s day 1 again, but so what. I can and will do this 🙏🏻 #dayone #sober #sobrietydiary #soberlife #startingover #noshame #noregrets #nevergiveup #keepgoing #onedayatatime


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Yes, I stopped for selfies on the way home from the bar. No, I'm not ashamed.

#feelingmyself #shecute #noshame #selfie #vacation #walkingaftermidnight


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Just make yourself at home mate! #noshame #takeover #thatsmyspot


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Yes, I'm that person that takes pictures of her food. But YUUMM😍 #shreddingforthewedding #noshame


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...Not sure wether to feel embarrassment or pity for certain people. There is this place in melksham called leekes.. they sell fence panels. Someone should buy one and get over it... 😂😂😂 #yourejusttooobvious ...
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#puppydog #lapdog #noshame #eyeseverywhere #slack #embarrassing #faf
@ricaudflo ... I'm baaaaaack! Lol x


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Ci sono attrazioni cui non si resiste, anche malgrado i tacchi... #riccione #wintersea #sundayatwork #seaistheanswer #ilmaredinverno #eyebags #noshame #strangeday


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I am absolutely loving this book but it is also making me profoundly sad, I am not sure how it is funny 🤔. It has been making me think about loneliness, how it takes so many forms. I am scared of loneliness when my kids grow up and on, i need to continue to build on my own self fulfillment to protect myself from that. There is a lot of time to fill, I feel sad for those that feel loneliness in a crowded room. I felt like that. I had lunch with a friend in London before I left, we were talking about her desire for a quieter pace, that she wishes that everyone would naturally grow out of heavy drinking and partying, that she felt trapped by their behavior, but she is trapped in her own. But then where do you go? When you want to start to change, it’s so friken brave of people to walk this path for their own selves of doing what is right for them, not what has always been. Sobriety is radical change, it’s life changing. Which is why the more we talk about it the less people will feel alone. I was so damn lonely... so so lonely, alone in a happy affluent marriage with two kids, living in my own home, with a high paid job... Dear Eleanor is so lonely in her existence. I guess I am writing this to say, reach out and people within the sober community will be your friends. Whether it’s irl or chats online. You can find people to not feel alone, you can find social friendships that are healthy and kind. You don’t have to keep doing the same thing you have always done, the same thing that your friends are doing, as if it’s hurting you, that’s not ok. I have been really inspired and comforted by exploring Dr Kristen Neff and her work about Self Compassion - thanks @love.sober Kindness to ourselves is not selfish or self indulgent it’s fucking mandatory. Happy Sunday people Mx #lovesober #lovesoberpodcast #reasonstolovesober #sober #soberlife #soberliving #dryjanuary #hangoverfree #soberistas #sobriety #sobercurious #alcoholfree #af #Tt #recovery #sherecovers #teetotaler #soberforthehealthofit #mentalhealth #depression #anxiety #motherhood #igmums #wineoclock #sobermums #speakyourtruth #noshame #selfcare


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Getting there slowly but still along way to go, takes time, and dedication, proof is in the pudding lol still got along way to go. diet alone! Does not work! It takes a balanced diet and hard work doing whatever workout you love to see results, stop starving yourself and remember to fuel your body!. #nofilter #noshame #weightloss #man #diet #nutrition #eeeeeats #foodie #fuelyourbody #lostweight #fitfam #motivation #dedication #discipline #health #fashionista #selfie #gymselfie #body #fitnessaddict #fitness #bodybuilding #boxing #gym #sport #lifestyle #training #cardio #beard #tattoos


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I could A) Get myself in a sorry state about the fact I went over my calories .

OR .

B) Remind myself that I didnt have a drink on Friday, or before I came out. That I had a light lunch. That I declined bread with my dinner as I knew I'd probably want some buffet later on. That I had a couple of drinks that *weren't even alcoholic*. That this is my only night out in the whole of January. Compared to the same night 2 years ago, that's major progress .

GOTCHA! Trick question, in fact it's C) Maaan that was FUN. Amazing to catch up with old faces and throw a few shapes with the hubby🕺💕 .

Over the last two years I have worked damn hard to cultivate those behaviours in B. Please believe they did not come naturally at first. But they do now- and that's how I've made it through to C .

I trust myself to make helpful choices instinctively, so that one night can't destroy my progress. No stress, guilt or shame about a fabulous evening with friends 🤗 .

Build the habits, but then relax and let them take over .

That's the NT way. It can be yours, too 🐢💕 .

#nutrition #nutritioncoach #lifestylechange
#liveyourlife #nothingofflimits #noguilt #noshame #flexiblediet #flexibledieting #balance #moderation #consistency #progressisprogess #progressnotperfection #teamtortoise


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