#nourishing

Instagram photos and videos

#nourishing#vegan#healthylifestyle#healthy#food#wellness#health#skincare#Nourishing#healthyfood#healthyandhappy#foodismedicine#foodisfuel#nutrition#mindfulness#feedfeed#foodie#healthyeating#breakfast#lunch#happy#dinner#eatclean#beautifulcuisines#wholefood#lovelyquotes#Repost#diet#dailyaffirmations#affirm

Hashtags #nourishing for Instagram

These are my July essentials! The reusable bag for any kind of impromptu shopping folds up tiny and permanently lives in my purse. The water bottle is my constant companion in this heat and keeps my water nice and cool for hours! .
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You guys know that I am very passionate about reducing waste and finding sustainable ethical alternatives. .
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When I moved into an empty apartment earlier this year I found it very frustrating looking for organic and sustainable options. Some are just not there. Others are there but require hours of research as there are no clear guidelines. .
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That was when the idea was born to create ‘ETHICAL & SUSTAINABLE’. The mission?? Being a platform that facilitates more ethical and sustainable purchasing decisions. 1) by educating and 2) by doing the work for you to find and validate sustainable products and brands. .
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I’m so excited to finally share this with you!!
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+ There is a platform with research and how-to articles. .
+ There is a podcast discussing sustainability topics. .
+ There are products all with the same beautiful timeless design. Because being sustainable doesn’t mean wearing hippie clothes. .
+ There is a newsletter full of information and products. .
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You can use the link in my profile to sign up and stay in the know 💌
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#excited #noplastic #wellness #wellbeing #bewell #begreat #healthytips #goodlife #livewell #lifegood #sustainable #yay #newproject #reuse #reducereuserecycle #reduce #nourish #nourishing #happy #thelittlethings #keepcool #healthytips #mybag #newbeginnings #excited


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One of our favorite #J'Noir products #Nourishing Hydrating Leave-in


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🌟 FACE MASKS 🌟 🔹 YogurtMask: 💥 ½ cup sour yogurt
💥 1 teaspoon lemon or orange juice

Method 💥 Take the yogurt and add the lemon juice or orange juice to it. 💥 Mix well.Apply on the face and leave it on for about 15 minutes.
💥 Wash with lukewarm water and then splash some cold water immediately to tighten the pores. 🔹Strawberry Face Mask: 💥 6-10 fresh strawberries
💥 1 teaspoon honey

Method:
💥 Mash the strawberries with a hand blender or in a mixer along with the honey. 💥 Apply this pack on the face for about 20 minutes.
💥 Rinse off with lukewarm water and follow it by a wash with cold water.

Both these DIY masks are tried and tested and best for glowing skin. ✨
#facemask #nourishing #strawberries #lemon #coldwater #honey #yogurt #orange #orangejuice #glow #pores #mask #clean #smooth #tested #canon #nikon750d #skincare #freshskin #freshness #love #beauty #facepolish #whitening


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Alert: Total Mom Win!!! So Maddie L💗VES mac and cheese.
And as I have tweaked her nutriton over the last few years the mac and cheese thing has been hit or miss.
Oven baked with bread crumb sprinkles is her fave (cuz um yeah😍). Next is Kraft microwavable (cuz it's fast😳). Sometimes she tolerates my healthier version (cuz it's that or nothing😬). Until NOW!!! 😎
Birdseye vegetable penne in cheese sauce! Made with zucchini and lentil pasta!
Mostly clean! 13g of protein, 0 added sugar, and only 20g of carbs!
Oh! And 4 min. in the microwavs!! Whoop!! #Nourishing #FamilyFood #KidApproved #PickyEaterApproved #CarbLover #Control #MomWin #MomOfTween #TogetherWeSucceed #IAmHereToHelp
#weightlossmotivation #Weightlossjourney


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OMG! #PEELING GEL🍋 #Brightening & #Smoothing #Hydrating #Nourishing

- OMG! Peeling Gel sloughs away dead skin cells and eliminates build-up of impurities and debris in the pores leaving skin visibly soft and smooth.⠀

#OMGPeelingGel #doubledarespa #daretodiscover #exfoliator


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Such a stunning shot by @thefuerstbite! 👌👌📷📷


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Before you know it, it’s gonna be winter. Catch the rays.


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Here are some great tips for eating clean by @hooper.fit


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*Swipe* for dinner with our moms today! Salad with Chosen dressing, homemade cole slaw, healthy bacon-wrapped hotdogs (with nothing scary in there), and burgers with provolone. Oh and homemade keto vanilla ice cream with Lily’s dark chocolate chips! Of course 😎


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Berry Muggin recipe now on the blog! (Link in bio) 🍓
Yes that's a mug muffin and it literally takes only 5 minutes so it's the perfect cure for those cold night sweet tooth cravings! ❤️
Happy Monday and enjoy xx


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#wild #springwater in the Angeles forest. I've been drinking from this spring for over 5 years, without filtering it, and I've seen improvements in my health. Better vision, mental clarity, improved energy, stronger joints, healthier skin, and it feels #nourishing. Spring water is the fountain of youth. Its levitating inside the mountain, falling upwards, until it flows out of the top of the mountain, or somewhere near the top. I collect 20 gallons per trip, which lasts about 1-2 months. It's a humbling experience


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Amazing how earth provides something so nourishing for the body.
Take care of it and it will take care of you back. Everything in life has a two way road no matter how far you've gone there is always a way.
Nourish your body and soul right and find out how far you can go. #fruit #food #nourishing


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Plan for success but anticipate failure. Don’t be afraid to fail, plan for it and learn from it. ⁣
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#Repost @precisionnutrition with @get_repost
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Failure is part of life🎢
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😫 But most of us are pretty crappy at interpreting failure. We think that if we fail, we are a failure.⁣
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✋🏽 Not so.⁣
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🔑 Failure is just an opportunity for learning.⁣
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👀 “Learning from failures helps us build systems and support networks around our weak points.⁣
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🔥Know your potential failures (and be open to discovering ones you weren’t aware of), and plan to put a little extra effort into those areas of your practice.⁣
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#getfit #tips #weightloss #healthylifestyle
#fitlife #eatclean #diet #healthy #healthychoices #lifestyle #health #fitness #fit #motivation #determination #nourishyourself #wholefood #meals #veggies #nutritiontips #antiinflammatory #nourishing #columbiasc #precisionnutrition


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#NourishingRestructuringMiracle ¡El maravilloso tratamiento para el cabello muy dañado! #SoloEnSalonesDavines

Si tu cabello ha pasado por: alisados, decoloraciones y otros procesos químicos que pueden debilitar su estructura, entonces corre el riesgo de perder importantes proteínas.
Entonces lo que tú necesitas es nuestro tratamiento #Nourishing, exclusivo de salón de belleza, rico en queratina y queratina hidrolizada que alimentan, nutren y revitalizan a #profundidad tu cabello.

Pide más información a tu estilista Davines.


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Stuffed cabbage with nourishing wholefoods vegan delights. lentils,onions, spring onions, garlic, ginger, coriander, tumeric, loads of winter veg and miso. Serve with pomegranates and pasta sauce. Cook on top of stove or bake with coconut cream. So warming so moorish so delicious. Winter Workshop this Sunday in Blue mts.www.marceaklein.com for@details. #foodies #nourishing #wholefoods #vegan #veganrecipes #vegetarian#healthylifestyle


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Health benefits of green tea! Drink more! I love to have mine in the morning in place of coffee with some fresh 🍋 and a tbsp of 🍯 Green tea is also very affective in helping with weight loss. I personally experienced that when I started drinking it on a regular basis.


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Blended up this beautiful herbal tea as a birthday gift for a dear old friend. If you’re someone who holds tension in your gut and could you a de-stress potion to brew as an evening ritual, this blend’s for you.
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Digest and Relax After-Dinner Tea
✨Lemon balm
✨Catnip
✨Lavender
✨Rose
✨Chamomile
✨Peppermint
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Message me if you’re interested in a custom tea blend!
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#herbalism #plantpower #herbmagic #naturalhealing #plantallies #culinarynutrition #eattonourish #foodheals #nutritionist #nourishyourself #holistichealth #healthsupportive #wellness #nourishing #healingwithfood #culinarywellness #plantbased #berkeley #digestion #plantmedicine #herbalmedicine #herbalremedies #inspiredbynature #plantmagic


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Decided to skip my scheduled house cleaning day (which is WAY over due) to watch my boy play. There was a time where I would have made a different choice. I am so incredibly grateful I chose fun and time with my boys.

Life is fragile. The dust isn’t going anywhere.....
#familylove #fun #souldoula #connection #nourishing #itsallachoice #mamalove


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The difference being prepared can make as the saying goes fail to prepare and prepare to fail! The ‘I have no time’ option is loaded with sugar, caffeine and refined carbs, also known as empty calories(energy minus nourishment). This will satisfy up until the point you finished it, you’ll be craving sugar fixes again in minutes. .
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Option ‘I find the time’ is filled with micronutrients, healthy fats, protein and fibre to help keep you full for hours! Plus it’s super nourishing! .
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In a word, make the time! I often say to my clients, the busiest people actually save time but meal prepping. One trip to the supermarket and one big cook up at the start of the week, saves time, money and leads to healthy eating!
Get prepared! 💪
ELH xx .
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Make sure you check out @livevitae for more great posts like this!! ✔️


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I haven’t been taking pictures because it’s been the same ting all day but I’ve been eating a crud ton of watermelon because it may be my one true love. I’ve also had a couple of string cheeses(Colby jack may also be my one true love, idk yet) and I had some chips with salsa...I’m thinking I’ll have ravioli for dinner. It scares the CRAP out of me but I fricken love ravioli and I want some!! #ana #anorexia #anorexiarecovery #balance #beatanorexia #breakfast #dinner #eatittobeatit #ed #edfighter #eatingdisorderrecovery #edrecovery #food #fooddiary #foodisfuel #health #lunch #mentalhealth #nourishing #prorecovery #recover #recovery #recoveryispossible #recoveryisworthit #trying #warrior #yougothis


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I cannot even explain to you how badly I want to give up. I feel like my efforts are meaningless because somehow I can’t stop myself from over exercising, or restricting because I don’t feel strong enough to fight my own thoughts. It scares me, and I’m exhausted. I’m not gonna give up though, I know other people have faith in my recovery and I hope I can get there one day so I’m going to keep trying. For future tiff. #ana #anorexia #anorexiarecovery #balance #beatanorexia #breakfast #dinner #eatittobeatit #ed #edfighter #eatingdisorderrecovery #edrecovery #food #fooddiary #foodisfuel #health #lunch #mentalhealth #nourishing #prorecovery #recover #recovery #recoveryispossible #recoveryisworthit #trying #warrior #yougothis


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Is there anything fresher than ceviche?
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Ingredients:
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1 cucumber, diced.
3 tomatoes, diced.
1 red onion, diced.
2 avocados, pitted and diced.
2 cup cooked chickpeas (you can use shrimp instead)
1/2 cup lime juice
1/2 cup chopped cilantro
Salt and pepper to taste
Romain for tacos
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Mix all the ingredients in a big bowl, cover it and let it sit in the fridge overnight.
Enjoy the next day on romain lettuce as tacos.
I like them with almond mayonnaise, avocado and cayenne pepper.
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🇲🇽 hay algo más fresco que un ceviche?
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Ingredientes:
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1 pepino cortado en cuadritos
3 jitomate cortados en cuadritos
1 cebolla morada cortada en cuadritos
2 aguacate cortado en cuadritos
1/2 taza jugo de limon
2 tazas de garbanzo cocidos
Sal y pimienta al gusto
Lechuga Romana para los tacos
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Mezcla todos los ingredientes en un bowl, tapa y deja en el refrigerador toda la noche.
Al día siguiente sirve en tacos de lechuga y disfruta.
A mi me gustan con mayonesa de almendra, aguacate y pimienta cayena.


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Yeeeeoow!!!! Today is my first day of studying. I never thought that I’d study after becoming a mum but sometimes we can even surprise ourselves 😉 wish me luck!!!
Starting off the day with a nourishing breakfast of my standard (but amazing) overnight oats topped with baked pear & @ceresorganics cacao nibs.


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My brother and I made chocolate chip pancakes this morning for the last day of the holidays 😩 topped with grilled bananas raspberries blueberries and @fixandfogg peanut butter


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Homemade Jelly!!! 💓🙌🏼 WOW! This is a gut lovin’ gummy right here!!!!! Let me know if you want the recipe? xxxx #guthealth #sugarfree #realfood


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We all need a little pick me up on a Monday morning (I need multiple this morning 🙈), but who could blame me when there are caramel affogato's on offer .
I had a big event in for work over the weekend, so I feel like I am still playing catchup! But luckily it means I get today off to spend a little extra time on some client work #recipedevelopment #shelleysgoodeats #photography #foodie


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Monday evening folks..... 🛍️🌴
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Free postage available to any of you ordering £70 + of Tropic goodies. Drop me a message and I'll order it up 👍😘#3thenfree


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Where you arise this morning think of what a precious privilege it is to be alive, to breathe, to think , to enjoy, to love. 🙏

Happy Monday..
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Winter time calls for nourishing home cooked meals to warm you up.

This Delicious Dahl with our Natural Sausages is a weeknight gem from @sallykingsfordsmith
Check out our site for the recipe:
https://www.lewisandson.com.au/recipes/2018/4/12/d


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If there’s a #tacotuesday why isn’t there a #quesadillasunday ?! 🤔 maybe it’s because I was born on Cinco De Mayo, but I worship Mexican Food! I love it all!! 🇲🇽 this version of a quesadilla is once again completely #vegan !! 😱 I’ve been trying to be as plant-based as possible lately!
Here’s the #recipe for these potato quesadillas:
🌿 1 Potato
🌿 1/2 Onion
🌿 1 Garlic Clove
🌿 1 1/2 C Spinach
🌿 4 Whole Wheat Tortillas 🌿 1 T Nutritional Yeast
🌿 1 t Cayenne Pepper
Directions:
Boil Potatoes until soft and then mash with 1/4 C of water. And throw in seasoning.
Sauté onions, garlic and spinach in seperate pan.
Spread mashed potatoes on the tortilla and throw the sautéed vegetables on top, and top with another tortilla.
Cook until tortillas are golden!


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Craving this so badly right now 👅 raw peanut butter slice ✨ and unfortunately back to welly today so won’t be back cooking for over a month 🙃 back on that uni grind 👊🏽


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Throwback to another breakfast at Grandma’s on the weekend - leftover cauliflower rice, chicken thigh, and carrot from dinner, with some spinach and whisked eggs for a breakfast scramble. Served with Grandma’s #paleo naan bread and #homemade water kefir for the win. Love creating new meals from leftovers. #leftoversforthewin #eatyourveggies #cauliflowerrice #redefiningbreakfast


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How fresh does my skin feel after tonight’s #doublecleanse In The Beginning Deep Cleansing Melt #nourishing #hydrating #removesdeadskincells #polishes #luxury #skincare #investinyourskin #spainajar #aromatherapy Contact me to get your complimentary try-me now xx


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A little extra sweetness for your Sunday 👶🏼💛🐶 I had dreams of this day. These two are smitten with each other, and it melts my heart. There’s something very special about raising a babe with dogs. With each day our pups help Evie build not only a stronger immune system, but also more awareness, thicker skin (plenty of bonks), communication skills, and respect for life. Watching them with her makes me smile, and I know it’s impacting her in ways we don’t even know yet. #nannydog #agirlandherpups #pitbull #eviewilder #khaleesi #adoptdontshop


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Crême Brûlée likes to create an extra challenge to my meditation time by snuggling in and purring beside me. ❤️Hard to feel resentful of this demonstration of affection from a rescued cat. Crême was so timid when we brought her home, it was like living with a ghost cat. But now she's so affectionate, it's hard to believe she's the same animal we brought home on New Years Eve.
She reminds me every day that we all have the potential to transform our situation and find happiness, if we are willing to reach out to those around us. ❤️


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Our incredible friends @eveappeal have been spreading awareness of gynae cancers this weekend. Listen to their incredible work - link in bio 💋


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Have you been told that focusing on calories is a health goal? As a dietitian, I know that counting calories only leads to feeling miserable and deprived! It’ll make your life feel black and white.

Counting colors 🌈 instead of calories is a much better use of your precious energy. What does that mean? I guide my clients to find things which energize them, whether on their plate or throughout their day. Counting calories is not a productive goal when you’re going about your day.

I hope you find your life-affirming colors. 🌈 🌈🌈


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Watch my latest story to learn how to make your own butter too 💚! What a great activity to do with your kiddos 👪!


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😍 I absolutely love these products 😍Want to know how you can achieve a sun-kissed, post-holiday glow from the comfort of your own home? 🌞 🌿Supercharged with innovative tanning technology, our 100% naturally derived self-tan range makes it easy to get that coveted golden glow. From gradual tanners to instant glow-getters and overnight formulas, we’ve got you covered.


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Artichoke : what a beautiful and intringuing vegetable 🌱
It looks like a flower with many petals 🌸
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First time I cook fresh artichokes and I found it pretty simple!
Rinse it, slice off the top quarter and stem with a knife, and snip the ends of the petals off with scissors to remove the thorns. Can be grilled, baked or steamed. I used the pressure cooker for a few minutes.
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Once steamed, remove the artichoke petals by gently pulling. Dip the base of the petals in your favourite sauce. Don't forget the heart which is the best part 😋
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High in fiber and low in fat, artichokes are an ideal weight loss food. They are highly beneficial for the liver as they regenerate liver tissue making a great food for those trying to cleanse and detox the body 🙌
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FOOD IS MEDICINE 💚🌿


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Health is different for each individual. ❤️❤️ Its not a number on a scale or a certain size of clothing, it is a feeling that we all get when we are living a healthy and happy lifestyle. It’s that feeling of being happy in your own skin and mind. Being able to nourish mind, body and soul without negativity towards certain foods, activities or ourselves. Find that happy place in your own mind and body and you will find happiness within your health and health goals. 📸: @blissfulhealth_


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My kinda sunday breakfast looks like when I do not have electricity & I am stuck deep in wild forest ✌️😜 kinda cool day ! ~VaniLLa or ChoCo QuinOa ProTein BoWls CereAl~ 🌿🍌🍒 Fuelling before gym. // Se nourrir sainement dès le début de la journée permet d'être plus énergique, heureux, vibrant et fort! Bon repas avant gym : un bowl de céréales @gogoquinoa avec des fruits, des noix et de la protéine vegane @myironvegan Bon Dimanche!!! PREP day for the week ahead 💫👅💪 #cereal #cerealbowl #cereales #cerealicious #quinoa #quinoapuffs #mangos #mangoes #veganfeed #wholefood #breakfast #sundaybreakfast #sundayvibes #healthybreakfast #healthymeal #preworkoutmeal #preworkout #eatclean #feedfeed #myeats #eatclean #nourishing #bodyandsoul #soulfood


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In so many areas of my life this last year, my refusal to tolerate toxicity + bullshit from others has created space for abundant new life, growth, + total transformation. Feeling that vibe hard today. Celebrating 🙌🏼


#traceholistic #liveauthentic #folkgreen #beauty #healthy #wellnesscoach #hiking #yoga #yogi #naturals #ethicallymade #sustainableliving #foodismedicine #localbusiness #keto #wildcrafting #greenliving #fitnessmotivation
#glutenfree #cleanbeauty #mindfulness #greentea #organicskincare #skincareroutine #mindfulness #meditation #vegan #foodismedicine #handcraftedwithlove


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What is the secret behind the #nourishing #quality of our #handmade #soap?
To preserve as much of the #nutrient and #healing benefits as possible of our #beautiful #raw ingredients we gently combine them in small, minimally heated batches.
Our cold process soap is made by mixing #plantoils and lye which then triggers the saponification process. Sounds like #magic, but really it’s part #chemistry, part #artistry.
To see more of the process, visit our page. Link in bio.

#baressential #handmadesoap #artofsoap #artisansoap #irishcraft #naturalskincare #skincare #naturalbeauty


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📷: @diaryofthisgirlmegan When you're feeling blue 💧💧 @exuviance to the rescue with everything you need for skincare to make you shine this summer. #skincare #summerlovin #treatyoself


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Sunday morning brunch to get me thru the day #food#nourishing #creative #expressyourself


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Because, you know, DIAMONDS 💎 are a girls best friend, right?!! If you're looking for more mental strength and clarity plus amazingly soft and supple skin, Clear Cut energizes head to toe with fine diamond powder to blur imperfections and crystalized ceramides full of nourishing lipids that help create a stronger moisture barrier on the surface of skin, in a sunflower and shea butter base.

Jasmine, juniper, and white musk is the fragrance. 😍
LINK IN BIO!!!
#perfectlyposh #diamond #energy #mentalstrength #mentalclarity #nourishing #moisturizer ##sunflower #sheabutter #mindandbody #mind #body #bodycreme #pamper #pamperyourself #youdeserveit #youdeservetobepampered #maketimeforyou #treatyourself #veganoptions #naturallybasedingredients #joinmyteam #joinmyvipgroup #nursingstudent #equestrian #maryland #galaxy #outterspace #diamondsareagirlsbestfriend


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#Repost @klaraslife with @get_repost
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⒟⒤⒩⒩⒠⒭ Quick and easy meal? Switch to the blog and enjoy my Spicy Quinoa Jackfruit Curry [link in bio]!! Super fruity and delicious 🤤. Vegan 🌱
Backdrop from @2freshapple prsample ωєявυиg
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Lust auf eine schnelle und gesundes Mahlzeit? 👍🏻 dann hüpft rüber auf den Blog und genießt mein -QUINOA JACKFRUCHT CURRY 🍛 [Link in bio]
Habt einen schönen Abend.
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#quickandeasymeals
#veganfoodie #healthylifestyle #eeeats
#letscookvegan #feedfeed #beautifulcuisines #lifeandthyme #food #foodie #foodlover #foodblogger #foodphotograhy #vegan #veganfood #veganfoodlover #soupoftheday #soup #vegan #veganfood #veganfoodshare #healthy #healthyeating #healthylifestyle #beautifulcuisines #wholefood #tastingtable #nourishing #pasta #klaraslife #dinner #lunch @kayla_itsines


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INIMITABLE STYLE: la linea illuminante per lo styling professionale.
Lucentezza e luminosità sono al primo posto tra le qualità del capello ideale.



#hair #inimitablestyle #ultraradiancyeffect #incredibleperformance #luminescine #illuminating #shining #radiant #nourishing #haircare #professionalstyling #haircompanyprofessional #topcosmetic


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Slim pickings this summer for wild saskatoon berries due to lack of moisture. I am grateful I had a nibble! 😁#berries #delicious #healthyfood #natureshots #nibbles #grateful #taste #berrypicking #nourishing #🍃


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Oh suuuuuuure😂🤣
#nourishing #yearight


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🍊revitalize your skin with our vita-c radiance facial 🍊 this facial bursts of vitamin-c and vitamin-rich anti-oxidants to treat skin imperfections caused from the environment, sun damage and aging. this highly effective hydrating facial is ideal for all skin types, including sensitive and rosacea-prone skin. soothes skin irritation, improves complexion, and skin elasticity. high in anti-oxidants, which nourishes and helps your skin look radiant! schedule your relaxation with one of our specialists by visiting our website. 🌐 link in the bio


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It's a salad in a jar type day today! Jars are seriously the best food containers and you don't have to worry about that naughty plastic showing up!


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