#npccolorado

Instagram photos and videos

#npccolorado#bodybuilding#fitness#npc#fitfam#mensphysique#fit#workout#fitspo#gymlife#gym#npcbikini#fitnessmotivation#ifbb#nutrition#shredded#motivation#bikinicompetitor#physique#strong#eatclean#aesthetic#teamheugly#exercise#iifym#transformation#npcphysique#npcrocky#fitnessmodel#winningtan#muscle#gymmotivation

Hashtags #npccolorado for Instagram

This is what getting ready for #NPCRocky at 5am looks like...w/ My trainer @glamourjockmom, @prfitnessstudio; 🤣💪🏼💜✨#motivation #girlpower #glamourjock #npcglamour #supportteam #mytrainerisbetterthanyours #bikin #npcbikin #npccolorado


0

-So my number one goal for this off season is my posing...and just walking in heels 😂 Posing is everything really

I brought a package I was extremely proud of, but unfortunately my posing didn’t match. I ended up stumbling quite a few times out there 😅

I also got pretty caught up in my head and started to overthink things and get super negative. I kinda lost my mind towards the end. No good, but hey each time I’ve learned something new about myself and ways to improve

I’m super thankful for the people who stuck by me and supported me even during the mood swings 😘

Here’s to the next offseason, see you back on stage sometime 2019 ☺️-



#npc #npcbikini #npccolorado #bikinicompetitor #bikini #posing #fitness #fitnessmotivation #fitfam #fit #aesthetic #bodybuilding #girlswholift #girlsofinstgram #picoftheday #instagood #instadaily


2

Offszn #PHatNSassy here we are still not working arms ever, at all. Here they are- still growing 🤷🏽‍♀️


17

Evol Muscle represents all of those who have been picked on, told they wouldn’t amount to anything, never be successful, or felt like they didn’t belong.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Visit www.evolmuscle.com
or DM for merchandise orders TODAY!
Keep in mind $1 of every item purchase will be donated to anti bullying awareness charities!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join the movement!
Support the movement!
*
*
*
EVOL | LOVE
*
*
*
Prints by @dedbearclothing
#EvolMuscle #getEM #coloradosprings #Arizona #npccolorado #antibullying #gym #gymlife #gymmotivation #fitness #fitnessmotivation #fitnessjourney #fitnesslife #bodybuilding #motivated #fitspo #fitsporation #npc #workout #workoutmotivation #training #physique #shredded #muscle #fitlife #fitfam #aesthetics


2

Serious booty pump between hip thrusts and deep squats have me biting down on some iron!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What’s your leg workout consist of?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join the movement!
Support the movement!
*
*
*
EVOL | LOVE
*
*
*
#EvolMuscle #getEM #coloradosprings #Arizona #npccolorado #antibullying #gym #gymlife #gymmotivation #fitness #fitnessmotivation #fitnessjourney #fitnesslife #bodybuilding #motivated #fitspo #fitsporation #npc #workout #workoutmotivation #training #physique #shredded #muscle #fitlife #fitfam #aesthetics


4

Posing off the great tan by elite tanning! They never disappoint 👌🏽 making you shine oh so bright🙌🏽 thanks for the great pic, appreciate it! #elitetancolorado #npc #npccolorado #rockyshow #mensphysique #teamelitephysique #bestteamever #mersmania #mersmuscles #57 #blue #veins #muscles #physquie #symmetry


22

It started in the depths of her soul. A sort of fire 🔥 beginning to build. She tried to contain it, push it down, but she couldn’t. And the words began to flood out onto the page, with an unstoppable force - The jarring search for solace propelling her forward. - abbie



#abg #bikini #boudoir #bootygoals #dominate #embracingbeauty #extra #extraaf #feminist #filipina #filipinabeauty #goals #heroxhera #heroxheraambassador #iifym #iifymgirls #love #loveyourself #npc #npcbikini #npccolorado #npcutah #peach #peachgang #swole #selfie #teamheugly


1

Not a transformation pic but just a couple pics I took when I was shooting with @tonyroccofoto and just didn't post. That was such a fun day filled with all sorts of different looks!! We got big things coming your way so stay tuned! .
.
💄@lindsaymakeupmadame .
📷@tonyroccofoto .
👚@kameronmichaels .
@underarmour


13

Kitten My Swole on over here at The YMCA! 5 days out from NPC Nationals. Time to dial it in! @brittdewitt thank you for pushing me to be my best daily! #versagripps #versagrippspro #underarmour #ymca #sarasota #npc #npccolorado #npcnationals #schiek #veinspoppin #fitnessmotivation #fitfam #gymlife💪 #powercouple #tattoo #sleevetattoo #muscletattoo


9

It’s rare that I actually crack a decent smile 😃 because my eyes seemed to get low and shy of my baby dimples unless I’m competing lol but I had to reflect on a few blessings and newly developed friendships over the past couple months. True friends who motivate, support your goals, and push you to become better. Those who accept you with all your flaws. I’m forever grateful 🙏🏽 Things are moving in a positive direction and I’m gonna continue to be patient because the rest of my time is coming soon 😌
_____________________________________________________________#personaltrainer #fitnessmotivation #npcphysique #leanmuscle #npccompetitor #mensphysique #nutritionist #gymbeast #npcphysique #shredded #militarymuscle #physique #ifbb #iffbpro #npccolorado #npcbodybuilding #steelfit #steelfitusa #classicbodybuilding #npcwestcoast #npceastcoast #npcsouthernstates #tattoos #tattoosleeve #tattedmuscle #musclequest #gymsharks #justlift #alldayhustle


2

You said, through hardships we could have both walked away. But then, we both chose to stay... There really wasn’t anything holding us back to walk away when it was hard, but we both have faith and chose to stay, because bottom line, it was 𝐋𝐨𝐯𝐞. ♥️



#baegoals #babycakes #bikinigirl #bikinibabs #couplegoals #coloradosprings #denver #extraaf #gainz #gainztrain #goldenbodybuilding #htfu #iifym #iifymgirls #love #lunker #liftingweights #musclebear #mensphysique #npc #npcbikini #npccolorado #npcmensphysique #npcutah #powercouple #swole #swolemate #squadgoals #teamheugly


3

Throwback to handstand practice last spring. Before I started prep last spring, I was practicing them almost every day, but stopped when I started with my coaches because I literally stuck to my fitness plan 100%. I miss them and am gonna start again. I wanna be able to hold it for as long as my arms can stand it! .
.
.
#fitspo #fitness #goaldigger #workout #bikiniprep #motivation #bodybuilding #fitfam #fitnessfreak #gymgirl #handstand #fitnessaddict #lifestyle #fitmom #fitnessmodel #eatclean #exercise #instagood #bikinicompetitor #gymrat #determination #fitnessmotivation #gymlife #strong #instahealth #npccolorado #gains #girlswholift #bodybuilder


3

Still on Cloud 9 from this weekend!!! 😊So grateful for all the love and support! Beyond blessed 💖💖 #npcfigurecompetitor #npccolorado #npcrocky #fitness #dedication #hardwork #neverstopdreaming #neverstopbelieving #pushyourself #newgoals #letsgo


11

Little clip from Classic Physique at The Rocky this past weekend. Even though I failed to break the top five, I'm still extremely proud of the package @j_rogers30 and I brought to the stage. By far my beat yet! #npcrocky #npccolorado #npcclassicphysique #classicphysique #conditioning #shredded #mybestyet #illbeback #cantstopwontstop #ilovethis #dedication #dontquit


1

Part 1 of 2

It all started when I left the Army after a long career and couldn’t find my purpose any longer; 37 and retired. Losing myself in depression and alcohol I finally hit rock bottom. I was not healthy and I was drinking a case of beer a day weighing in at 267lbs and 34.6% Body Fat.

The local gym owner reached out to me and asked if I would work some hours at the front desk. I already had my CPT and I really didn’t care to use or did i care that much about myself. However, I agreed and from August 2017 to Dec 2017 I barely touched a weight except to rack it or to clean it.

Eventually I started to get the itch again and I hired a coach to help me start looking like a coach again. I started seeing there were others who were just as in a shape I was and I wanted to help them. This coach and I worked through challenges and obstacles. Since this coach was also a Veteran I thought we would click good. Months went by and I just felt like I needed more of my training and nutrition and coaching. I would get the constant you look leaner or let’s step it up a bit. However, nutrition wasn’t changing, cardio was just increased and workouts I had to ask if they were going to be adjusted. Spoke with the coach for nearly 2-3 weeks about my concerns, asked them to turn up the heat and let’s get this going. I would drive 4.5 hours to meet the coach in hopes they would see what I was talking about and I desperately needed posing only to find they couldn’t call to cancel prior to my arrival. The coach would become a no show - and I tried the next week to schedule a video conference and again I got the excuse that “I forgot, I’m sorry brother” and “the class will get you what you need”. So at the end of it all i decided the bridge was burned and being 7 weeks out from my first competition I was in need.


8

🏆#terrificTANtuesday🏆 💥SWIPE👈🏽💥We just wanted to congratulate 👏🏽 all the athletes that competed in the NPC Rocky Mountain last weekend! You are all winners!! 🥇As always thank you for using us! 🙌🏽 Here are a few athletes wearing only the best, ELITE TAN!! We have the #winningtan 🥇☀️💪🏽


2

🏆#terrificTANtuesday🏆 💥SWIPE👈🏽💥We just wanted to congratulate 👏🏽 all the athletes that competed in the NPC Rocky Mountain last weekend! You are all winners!! 🥇As always thank you for using us! 🙌🏽 Here are a few athletes wearing only the best, ELITE TAN!! We have the #winningtan 🥇☀️💪🏽


1

🏆#terrificTANtuesday🏆 💥SWIPE👈🏽💥We just wanted to congratulate 👏🏽 all the athletes that competed in the NPC Rocky Mountain last weekend! You are all winners!! 🥇As always thank you for using us! 🙌🏽 Here are a few athletes wearing only the best, ELITE TAN!! We have the #winningtan 🥇☀️💪🏽


1

🏆#terrificTANtuesday🏆 💥SWIPE👈🏽💥We just wanted to congratulate 👏🏽 all the athletes that competed in the NPC Rocky Mountain last weekend! You are all winners!! 🥇As always thank you for using us! 🙌🏽 Here are a few athletes wearing only the best, ELITE TAN!! We have the #winningtan 🥇☀️💪🏽


3

🏆#terrificTANtuesday🏆 💥SWIPE👈🏽💥We just wanted to congratulate 👏🏽 all the athletes that competed in the NPC Rocky Mountain last weekend! You are all winners!! 🥇As always thank you for using us! 🙌🏽 Here are a few athletes wearing only the best, ELITE TAN!! We have the #winningtan 🥇☀️💪🏽


6

Until you truly find it in your heart that your done living a life where your insecure, hate the way your body looks, hate that you don't have the strength or endurance to do the things you love with people you care about, being tired of feeling like crap after you eat or even tired of masking your reality by drugs/alcohol/pain meds...you will never evolve.
*
I decided I was done living a sad & hopeless life, that change needed to happen...But I knew in my heart it was something I was going to need to do...so I decided to create what I always wanted for myself, and that was a real love for who I am inside & the external visual that you all see is exactly just a reflection of my inner self...my strength, my confidence, my desire to be the best version of myself for myself & my family.
*
To say I'm crazy or obsessed is just silly...I call it PASSION! You only live once! Why not live life doing all you can & feeling amazing while doing it! The looking good is just icing on the cake...
*
Become more... EVOLVE!!!
@bodyteez @heavydutystrength @cagewarsnow @chaosandpain @treadmilllifellc @themusclequest #transformationtuesday #createyourself #bodybuilding #bodytransformation #powerlifting #strongisbeautiful #strongissexy #womenwholift #womenwithmuscles #npc #npccolorado #wpd #mylife #loveit #motivation #inspiration #treadmilllife


7

Transformation Tuesday: Anything is possible if you put your mind into it... if you are unhappy with how you look, quit complaining, take action, and you’ll be amazed what you can do... be the best version of yourself ❤️#selfcare #selflove #fitnessgoal #weightloss #bikiniprep #npcbikiniprep #transformation #fitnesschallenge #fitnessmotivation #fitness #transformationtuesday #weightlosschallenge #fit #fitgirls #chickswholift #girlswholift #bikininovice #bikinicompetitor #goals #healthylifestyle #healthyeating #gymrat #gymmotivation #npccolorado #musclequest


23

Victoria.

Client: @victoria.marie.e
Photography: @kaceycolephotography
#npccolorado #npcarizona


2