#npccolorado

Instagram photos and videos

#npccolorado#bodybuilding#npc#fitness#fitfam#classicphysique#fitspo#mensphysique#gym#fitnessmotivation#muscle#ifbb#gymlife#photography#figure#shredded#instafit#motivation#bodybuildingmotivation#ifbbpro#gainz#musclemania#fitnessmodel#npcbikini#gymmotivation#athlete#fitspiration#fitnessjourney#workout#aesthetics

Hashtags #npccolorado for Instagram

Learning to adjust when my body is telling me something is a tough challenge because I always want to go full force on my training. One goal is to become a pro so I gotta learn to train like one! Back to work #fitfam !

#saturday #fitnessmotivation #roadtopro #NPC #npcphysique #npccolorado #mensphysique


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yeyyyy... Congrats @fitalex.austria ... you got the color of this #competitionbikini 1st ๐Ÿ™Œ
to redeem your 10% OFF please send us an email ๐Ÿ“ง


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Super thankful that @armbrustprogym offers free posing classes to members. ๐Ÿ™Œ๐Ÿฅฐ๐Ÿ’ช #armbrustprogym #posing #posingpractice #posingclass #npc #npccolorado #contestprep #bodybuilding


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My daily regiment ๐Ÿ’Š ๐Ÿงช๐ŸŒก Keep in mind that supplements are simply that. A SUPPLEMENT to your diet. Donโ€™t make them a crutch and heavily rely on them for your performance. ๐Ÿ›๐Ÿฅฉ๐ŸŒฎ
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#aesthetics #shredz #fitspo #bodybuilding #bodybuildingmotivation #fitfam #fitness #fitnessmotivation #fitnessmodel #gym #gymlife #gymmotivation #instafit #igfit #fitspiration #photography #potd #photooftheday #photography #ifbbpro #fitnessjourney #classicphysique #militarymuscle #mensphysique #inspiration #npccolorado


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Another leg day, another uncomfortably made face ๐Ÿ˜…
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Although training does not have me focusing as much on legs due to competing in a #mensphysique show, When i do hit that specific group i make sure to work myself just as hard as i do any other group. .
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There hasnt been a single leg workout ive done since ive started working with my coach where i wasnt on the verge of throwing up. .
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Train harder then the other people you're going to be stepping on stage with and be the best possible you come show day! .
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#youtubefitness
#fitnessyoutuber
#legday
#neverskiplegday
#npc
#npccolorado
#ifbb
#staymotivated
#staymassive
#mensphysique
#mensphysiquepic
#legextension
#teardroplegs
#legworkout


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Killer leg day at the best @armbrustprogym ๐Ÿค˜๐Ÿผ
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Pushing hard and feeling strong! This season is going to be good! All my clients are killing it already! Motivating to be apart of their journeys!
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@teamallencontestprep @atlasnutritionofficial @armbrustprogym #workharder #npccolorado #npcbikini #coaching #armbrustprogym #legday #goals #dedication #trusttheprocess


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I am super excited and proud to announce that I am now an @angelcompetitionbikinis ANGEL AMBASSADOR ๐Ÿ’œ๐Ÿ’ช๐Ÿฝ I have been following these amazing ladies since I started competing in 2014! Let me just tell you, spend the extra money for your suits!!! My first show I didnโ€™t ๐Ÿ˜ซ๐Ÿ˜ซ and my first suit was no where near high of quality as ACBโ€™s. LITERALLY BROKE AT MY SHOW!!!! I made the switch to @angelcompetitionbikinis And I was blown away by how easy it was to pick it out, customize it exactly how I wanted and it made me look amazing on stage! So I couldnโ€™t be more happy to help represent an amazing company!
So when you place your next order write MY IG name in the affiliate name box and you will receive a free gift with any suit purchase. โค๏ธ๐Ÿ’œ


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Calves anyone?? ๐Ÿฎ ๐Ÿฎ .
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#legday #nodaysoff #workharder #teambutlermuscle #npcbodybuilding #npc #npccolorado #butlerprogym #calves #killit


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One of my favorite back exercises. Bringing the thickness this year! Who ever is stepping on stage next to me better be working hard!! Trying to get that silverback gorilla ๐Ÿฆ 5 plates and a 10
#rowrowrowyourboat #backday #backworkout #backthickness #vasafitness #gains #bulking #bodybuildingmotivation #coloradofitness #npccolorado #npc #hustle #nopainnogain #alwaysgrinding #halfnatty #rivalstrong #aesthetic #classicphysique
โ€”โ€”โ€”โ€”โ€”-
@rivallifestyle
@silverback559


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Train yourself to take nothing personally.


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โ€œBe like the flower that gives its fragrance even to the hand that crushes itโ€ Imam Ali๐ŸŒน๐ŸŒน๐ŸŒน #benice #mensfashion #model #fashion #mensmodel #style #luxury #co #colorado #npccolorado #npcdenver #boulder


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All smiles as I am starting to feel better after a week of the flu but definitely still cozied up in as many blankets as possible.
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Communication/ sets are a little behind since Iโ€™ve been a little preoccupied dying this week. Thanks for understandingโœจ
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DM @brave.face to inquire about your next portrait session, a discount off of your full portrait session if you are a current NPC-IFBB member and card holder/ if you are registered for an upcoming show or joining the Monthly Photo Session Program.
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๐๐จ๐ฐ ๐›๐จ๐จ๐ค๐ข๐ง๐  ๐Œ๐ข๐ง๐ข ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐€๐ซ๐ง๐จ๐ฅ๐ ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐…๐ž๐ฌ๐ญ๐ข๐ฏ๐š๐ฅ.
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ยฉ ๐˜ฝ๐™ง๐™–๐™ซ๐™š๐™›๐™–๐™˜๐™š ๐˜พ๐™ค. | #๐˜‰๐˜บ๐˜‰๐˜ณ๐˜ข๐˜ท๐˜ฆ๐˜ง๐˜ข๐˜ค๐˜ฆ | Sahara Harding | All Rights Reserved.
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#BravefaceCo #PortraitOfTheDay #PortraitPhotography #PortraitPhotographer #ColoradoPhotographer #LifestylePhotographer #LifestyleModel #LifestyleBloggers #BlogPhoto #BlogPhotography #ColoradoLiving #ColoradoLife #ColoradoLifestyle #DNVRColorado #ColoradoGirl #ColoradoGirls #ColoradoBeauty
#OOTDFash #FitnessBloggers #StyleBloggers #LifestyleFashion #FashionLifestyle #FashionAndStyle #FashionAndLifestyle #NPCBikini #NPCColorado #SaturdayPost #SaturdayPic


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Had a killer #shoulder workout today! Grow #delts #grow (the circular bruises are from being โ€œcuppedโ€ last night. Been having a ton of issues with my right lat-as you can see the minor spasms in the video post-21 set shoulder/trap workout) โ€ข
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#whatbacksurgery #TitaniumTim #Timicorn #TimicornFitness #cupping #cuppingtherapy #bodybuilding #mensphysique #classicphysique #npc #npccompetitor #npccolorado #fitfam #inspire #bulking #mensfitness #abs


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Saturday class is a wrap!
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We had a great group as always. I look forward to these Saturday sessions because itโ€™s a chance to bring everyone together under one roof and share our common love for the sport. Until next week!
#bodybuilding #threadedapparel #threadedclothing #bikini #figure #physique #npc #ifbb #npccolorado #atlasnutrition #atlasnutritionofficial #saturday
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@atlasnutritionofficial
@armbrustprogym
@thrd_clothing โ€œjustinvโ€


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Posting progress pics is waaaaaay out of my comfort zone. However, I โค๏ธ seeing all the fitness gals I look up to posting where they are at in all seasons so Iโ€™ll give it a go. Here I am at 15weeks out, as well as my Inbody results. I have put on a good amount of muscle this past year so excited to see things lean out. Weight: 147
BF%: 14.9
Waist: 25.8โ€
Hips: 35โ€
Now off to meet some awesome ladies with the new @klonapparel for a fun photo shoot.
#npcfigure #npcutah #npccolorado #progress #fitnessgirl #tigernugget


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Hold it.... Yes... You got this! ๐Ÿ’ช๐Ÿ’ช There's no results without a little burn. Don't give up when it gets harder, that's when it's just getting good. ๐Ÿ“ธ: @crossfitsouthdenver
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#axislabs #fitnessgoals #fitfam #healthylifestyle #fitness #npccolorado #supplements #motivation #gymsquad #gainz #movementculture #milehighcity #movementismedicine #crossfit #gymnastics


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CEREAL DATE!! Had some fun with my post workout carbs today. Seeing all these pro bodybuilders out there adding some treats to their diet made me want to do the same so I took some inspiration from my great friend @laurenrkfit who came up with this and decided to smash some cereal with the girlfriend (who loves cereal about as much as me). #churrogang #churroGAINS #teamtitan

Nutrition Tip:
I wouldnโ€™t call this a full scale cheat meal at all, because Iโ€™m combining it with unsweetened almond milk and @primevallabs Isolit, so itโ€™s more of a โ€œtreatโ€. For added benefit Iโ€™m eating it right after training and I do this kind of thing very rarely which in my opinion makes it far better. .
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#bodybuildingmotivation #bodybuilding #muscle #bulking #shredded #instabodybuilding #fitness #flex #muscleandhealth #gymmotivation #classicphysique #npc #npccolorado


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One thing I have learned about myself is if I fail, if I get hurt, or I just canโ€™t fix anything about a situation, it makes me that much more focused on the ultimate goal. 2019 WILL BE MY YEAR ๐Ÿ’ฏ
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Transformation is more than just a gym transformation; itโ€™s about how you transform your life
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#coloradosprings #npccolorado #gym #gymlife #gymmotivation #fitness #fitnessmotivation #fitnessjourney #fitnesslife #bodybuilding #motivated #fitspo #fitsporation #npc #workout #workouts #workoutmotivation #training #physique #shredded #muscles #battlefieldfitness #fitlife #fitfam #aesthetics #aesthetic #transformation #changes #noexcusesjustresults #onedayatatime


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~ Tomorrow marks a year since the first time I saw you. The miracle blessings that changed our lives. I just want to tell you thanks for saving mine and giving it purpose. Daddy loves you, HAPPY BLESS DAY QUINNIE... โค๏ธ๐Ÿ’•๐Ÿ™


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Here is my first attempt at showing my total transformation with bodybuilding! I have a long way to go, but I wanted to take a moment to acknowledge how far Iโ€™ve come, and thank all the people and organizations that have brought me this far.
First and foremost, my awesome coach @evan_shoemaker32 has been working with me for about 6 months now, and he has made all the difference in my meal prep and training.
My wonderful husband @strikrforce has been my bodybuilding pit-crew at home and has supported me on an unbelievable level.
@jakobira was the one who got me into this whole thing by educating me about bodybuilding and showing me the ropes.
Everyone at @bodifi_idaho has been there to inspire me, support me, and drive me farther. I have learned so much from them! โค๏ธ
And to all the supplement companies I have used and workout programs I have done! @jymsupps @gnclivewell @redcon1 @rippd_nutrition
Thank you all for your support! โค๏ธโค๏ธโค๏ธ
#gymshark #bodify #gymsharkwomen #gym #bodybuilding #bodybuilder #bodybuildingwomen #bodybuildingmotivation #transformation #redcon1readinesstrials2019 #npcfigurecompetitor #npcfigure #npctruenovice #npcnovice #npcnovicefigure #npccolorado


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