#nutri1st

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#nutri1st#protein#tesco#proteinbar#fitness#fitfam#nutrition#gym#macros#healthy#food#gymlife#cookiesandcream#workout#bodybuilding#fatloss#weightloss#proteinshake#instafood#proteinbars#snack#iifym#foodporn#chocolate#highprotein#yummy#coffee#girlswholift#flexibledieting#rebuild#Nutri1st#gymgirl#nutriwhey

Hashtags #nutri1st for Instagram

Always nice to be part of the program. Even if it's just the odd photo bomb

#CafeGym #caffinated #coldbrewespresso #coffee #espresso

#Repost @dwarfxxl (@get_repost)
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Chooses chooses. On the left the best value bars I have tasted and one the right the best EVER bar and cookie combo on the planet #sinisterlabs #nutri1st #proteinbars #SinFit #cookie #protein #macros #gym #fitness #nutrition


2

Chooses chooses. On the left the best value bars I have tasted and one the right the best EVER bar and cookie combo on the planet #sinisterlabs #nutri1st #proteinbars #SinFit #cookie #protein #macros #gym #fitness #nutrition


3

Things don't always go as planned. It's been hard lately, juggling lots and feeling like im taking 1 step forward and 2 back... but, I went for a walk and reflected, then bought a box of protein bars and lifted some heavy ass weight πŸ˜‚ stuck on Netflix and chilled out πŸ™‡(Manhunt Unabomber is insane fyi)

In the moment things can seem worse than they really are, you blow them out of proportion completely, you've got to enjoy those good things in life and be happy in the moment, it's no good chasing happiness because it will continue to elude you. Enjoy life and be thanful for it πŸ€™

It's easy to lose motivation sometimes especially when you work hard and don't achieve things immediately. Staying positive is key, keep on digging because nothing worth having comes easy πŸ’ͺ don't lose sight of what you want and deserve, we will all get there with our goals eventually people πŸ‘ŒπŸ»


5

When Tesco bring back THE best protein bar ... "I'll take the lot." #proteinbar #protein #tesco #nutri1st


4

You MUST try this bar🀀.. Tastes amazing and the macros are goodπŸ‘ŒπŸΌ(
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#dktpersonaltrainer #proteinbar #nutri1st #fitness #food #macros #bodybuilding


0

Tesco Nutri1st Crunchy Caramel Vanilla by @tescofood
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Soft nougat core coated with a caramel layer mixed with crispies covered in milk chocolate.
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Macros: 66g 277 Calories
P21g C25.7g F9.9g
Fibre: 0.4g
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Taste: 9.5/10 (This is by far one of the best protein bars I’ve tried. Mix of a Milky Way with Twix)
Texture: 9.5/10 (Perfect balance of soft and crunch. Very similar to PhD Smart Bars.)
Availability: 5/10 (Only in big Tesco’s or online)
Value for Money: 9/10 (RRP Β£1.50 on offer it’s Β£1.00)
Overall: 8.5/10 ( AMAZING taste but its made from soya protein and macros are not that great)
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TPC Approved? Yes!
Reviewed by: @awesammy
Thanks to @tmcycles for finding this gem!
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#theproteinconnoisseur #nutri1st


3

@tmcycles what a guy! Sick to meet. Thank you good night much love


1

πŸ”ΆThese @tescofood #nutri1st bars are very tasty β€”β€”β€”β€” πŸ”ΆGreat value at 2 for Β£2 at the minute β€”β€”β€”β€”β€”
#calories #gains #fatloss #weightloss #tesco #protein #slimmingworld #vegan #diet #dieting #flexibledieting #danmacfitness #results #wellness #myfitnesspal #nutrition #macros #fitness #health #sw #ww #caloriedeficit #weightlossnourney


2

Crunchy Caramel Vanilla are the best bang for your buck Protein Bars ever....2 for Β£2!! #protein #proteinbar #tesco #nutri1st


3

Easter over it’s time to get back in the wagon. These @tescofood #nutri1st bars will help
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They have the consistency of a Boost Bar and are absolute winners at 2 for Β£2 at the minute. A solid 9/10 for me!
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#ifyouknowyouknow #easter #dieting #proteinbar #review #tesco #protein #fatloss #weightloss #easteregg #goals #backtoit


1

New Protein Bar Review! @tescofood Nutri1st Rebuild Cookies and Cream Bar. See link in bioπŸ’ͺ overall Score 7.5/10 #tesco #nutri1st #rebuild #proteinbar #protrinsupplement #protein #musclefood #musclefuel #instareview #review #dmforreview


0

Upper body workout done, time for a chill out and looking forward to this protein bar πŸ˜‹#girlswholift #nutri1st #girlsthatlift #homeworkout


0

Who would of thought Tesco’s protein bar would taste better than the majority on the market?! Thanks @tmcycles ! Should get commission #proteinbar #tesco #nutri1st #crunchycaramelvanilla


0

Taste wise not too shabby from Tesco. Nutritionally so-so, quite high in sugar. #protein #proteinbar #nutri1st #food #instafood #nutrition #healthy #fitfam #foodporn #leanin15


0

Love a bargain! #nutri1st #tesco #hydrate #protein #energy


3

My current preworkout... Tesco have done good with this one πŸ‘ŒπŸΌ tastes just like an everyday chocolate bar rather than being your typical very chewy protein bar where eating it is a workout in itself!
Macros
P 21g
C 25g
F 9g

#instafit #instafood #bodybuilding #musclebuilding #musclefood #fitness #preworkout #snack #proteinbar #tesco #nutri1st #macros #protein #carbs #fat


5

Munching on this @tescofood Nutri1st High-Protein Vanilla Crunch Bar to keep me going until I meet my friend for lunch later πŸ˜‹
I usually prefer to eat 'clean' foods to get my macros as I'm a volume eater (or just greedy 🐷) but this was actually really tasty and satisfying - plus I'm not πŸ’― stuffed so will definitely still have an appetite for lunch πŸ‘πŸΌπŸ˜
#snack #smartsnack #prelunchsnack #proteinsnack #proteinbar #vanillacrunchbar #nutri1st #fit #fitfam #ukfitfam #fitspo #strongnotskinny #macros


0

@tescofood - 'Tesco Nutri1st Rebuild - Crunchy Caramel Vanilla'
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66g / 277 calories / Β£1.50

10g fat / 26g carbs / 21g protein with 14g sugar and unknown g fiber
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Smell & Aesthetics - πŸ‘ƒπŸ‘€ - Nice swiss chocolate smell and very similar to a Dynabar in appearance too, a little chunkier and shorter though πŸ‘Š
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Taste - πŸ‘… - Middle of the run chocolate and caramel flavours, satisfying but not market leading. Vanilla was neither here nor there but still a tasty eat πŸ‘
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Texture - Thick chocolate coating with a soft fudgey centre (Scitec Choco Pro), sticky vanilla caramel filling and plenty of crispy pieces. Think I actually prefer this to a Dynabar!πŸ’ͺ
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Thoughts - Fair value (Β£1 when on offer) with great availability. Decent sized bar so good satiety too and macro's can't really be knocked, though some clarity on fibre and a little less sugar wouldn't hurt. Pleasantly surprised.πŸŽ‰
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Conclusion: You shop, they drop - 7/10
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5

I was stuck in uni all day and when I got back I really couldn't bring myself to go to the gym, so instead, I munched on this protein bar (which was amazing) then did an at-home, dumbbells only workout for back and biceps. I did four exercises for biceps and four for back and focused on higher reps since my only set of dumbbells are pretty light. Even when you don't feel like it, you can still get a pretty solid workout in!


6

Tescos have pulled it out of the bag with this!
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Crunchy Caramel Vanilla
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IMO a really good tasting bar, good crunch and not chewy like most bars! .
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66g Bar
Protein 21.1g
Carbs 25.7g
Fat 9.9g
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#nutrition #nutritioncoach #protein #proteinbar #tesco #nutri1st #carbs #fat #fuel #fitness #fitnesscoach #coach #wanstead #wanstead_e11 #wansteadhighstreet


4

Coffee and a protien bar to see me through my pile of ironing #caffeine #nutri1st #tesco #coffee #homework #awomansworkisneverdone


0

Thankful for pre-workout! #lonsdale keeping me going!

#Gym #Nutri1st #Protein


4

@tescofood - 'Tesco Nutri1st Rebuild - Cookies & Cream'
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60g / 245 calories

7g fat / 25g carbs / 21g protein with 14g sugar and 0g fiber
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Smell & Aesthetics -Β πŸ‘ƒπŸ‘€Β - Chocolate looks thin but smells nice and sweet. Reminds me of a Tunnock's wafer.πŸ˜ƒ
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Taste -Β πŸ‘…Β - Fairly tasty, cocoa butter makes the chocolate more authentic than most bars. The filling has a creamy essence but doesn't give any cookie hints.πŸ‘Œ
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Texture - Soft & fluffy center which stays that way, identical to a Milkyway. Chocolate coating is shamefully thin. Plenty of crunchy cookie crisp pieces. Nothing sinister here.πŸ‘
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Thoughts - Β£1.50 gives moderate value. Surprisingly satiating with fair macros albeit a generous sugar content. Reminds me a lot of the Multipower bars. Surpassed my expectations but a little weak on the flavour front. πŸ‘Š
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Conclusion: Supermarket Gains - 6/10
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#intermittentfasting#iifym#ifitfitsyourmacros#flexibledieting#macrosΒ #gym#bodybuildingΒ #food#fitfamΒ #diet#healthyΒ #nutrition#instafitness#cleaneatingΒ #eatclean#reversediet#bennccproteinbarreview#protein#proteinbarΒ #yummy#foodpornΒ #chocolateΒ #cookiesandcream #cookies #tesco #nutri1st #milkyway #tbt #throwback


1

Grenade Carb Killa is awesome, flapjack isn't so much but still ok. Thought I'd try Tescos version, taste great, nutrition isn't too bad for convenience post workout. I'm rarely near home after my workouts so a convenient refuel is needed. Trying out various post workout and protein bars #protein #nutrition #proteinbars #postworkout #tesco #tesconutri1st #nutri1st #grenade #carbkilla #flapjack #whitechocolate #chocolate #cookiesandcream #fitness #suppliments #fatloss #weightloss #Delicious


1

Early ass start to the day and still feeling sleepy 😴😴 some coffee and protein bar to start with should do the trick for now πŸ‘πŸ½ #coffee #morning #protein #earlybird #friday #nutri1st #highprotein #vanilla #crunch #tasty #breakfast #igers #foodporn #instafood #instacool #igdaily #instagrammers #picoftheday #likes #bar #sleep #work #grind #healthy #lifestyle #fitness #hungry


3

Picked up some of these on the weekly shop in #tesco #nutri1st high protein bar! Currently on offer for Β£1 per bar! My first impression was how lovely & soft they are compared to many of the protein bars on the market, no keeping it in my pocket or putting it in the microwave for 10seconds for this one! Although quite chewy it was still enjoyable with a thin chocolate coated outer layer but didn't taste like cookies and cream as the flavour described, more like a caramel taste, it did however have tiny cookie like crumbs in the bar which was a bit different..it definitely tasted like a protein bar if you know what I mean! It was decently sized at 60grams and decent macro's with a nice whack of 22grams of protein! All in all I'd give this a 6/10 #iloveproteinbars #iifym #fitnessjourney #fitnesswithalife #c_a_b_fitness


0

When ur stuck on a train for 3 hours n need some protein! #betterthannothing #protein #nutri1st #proteinbar


3

Lunch is iced coffee and a nutri 1st protein bar. I've never had these are before so I'm open to protein bar suggestions #nutri1st #icedcoffee #tesco #lunch #yummy #coffeeaddict #caffinefix #protein #snack #chocolatefix #costa


0

My morning go to! Not a huge fan of supplements because there are so many and these days you need something for everything!! πŸ™„
#supplements #proteinworks #scimx #nutri1st #creatinemonohydrate #protein #fatburner #ketones #girlsthatlift #gymlife


2

Nutri1st protein bar for a lunchtime snack today and it is up there with the best I've had.
Great flavour
no chalky texture
no jaw workout
22g of protein per bar
Not bad for Β£1.50.

#nutri1st #nutrition #nutritiontips #health #protein #proteinbar #highprotein #snack #fitness #bodybuilding #strongman #macros #cookiesandcream #instafood


1

#tesco #proteinshake #nutri1st didn't have time to order my usual protein from #theproteinworks so had to pop into tesco and buy this.


1

Finally back on protein powder, after spending 6 months on and off it #protein #powerlifting #weightlifting #gym #fitness #workout #JUSTLIFT #fanofweightlifting #Nutri1st


0

Now I'm not massively clued up on supplements but today I enjoy #fuzion pre-workout and #nutri1st protein after! Seems to help me! Any advice on how to maximise work outs with supplements would be greatly appreciated! #lost100lbs #100lbslighter #fitnesssupplements #workoutboost #weightloss #focused #weightlosstransformation #active #strongnotskinny #gymbunny #girlswholift #girlswithmuscles #cardio #healthymummy


3

Just finished tonight's workout, got one of these to try....from Tesco of all places. Β£1.50 for a 60g bar. Nearly 20g Protein and It's even got Creatine in it! πŸ‘ #Protein #Nutri1st #GirlsThatLift #GirlsWithMuscles #Creatine #PostWorkout


0

Taste pretty good for a protein bar. Reminds me of a double decker =o) #protein #proteinbar #nutri1st #healthy #healthysnack #cookiesandcream #cookies&cream #muscle #gain #goals #munchies #gym #choccykick #food


2

Trying so hard to see results, I don't go home until iv worked out, every single week day without failure, by the time I get back in October il be in much better shape, Iv never been so dedicated. #sickofbeingslim #scimx #nutrition #nutri1st #protein #muscle #dedication


3

Strawberry protein shake πŸ“ #nutri1st #strawberry #proteinshake


0

#tiucheckin #supersaturday @toneitup @karenakatrina #bikiniseries #Operation50 #TeamOperation50 Meal 1 was chocolate protein pancakes and meal 2 is cinnabon smoothie from the #tiuplan #tiurecipes #delicious #healthy #nutrition #nutri1st


1

First time trying creatine ☺️#nutri1st


3

I really need to stop buying protein, not liking the taste, so just buying a new one πŸ™ˆ regardless of what this one taste like I WILL use it! πŸ˜‚ #protein #proteinshake #nutri1st #wheyprotein #healthy #healthybody #fitfam #fitspo #fatloss #gymcandy #gym #workout #exercise #eatwell #weightlossjourney


0

Started back on the weights & i'm quitting smoking.. Time to get back in shape! #protein #musselflex #multivitamins #creatine #nutri1st #powersport #whey #weight #lifting #followforfollow #hench


1

Time to build this primary school wean physique of mine up! Gadz I hate the gym tae! #atlasprotein #nutri1st #creatine #raweggs #energydrinks #skinnyprick


1

Bulk on !! #nutri1st #bulk&size


0

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