#nutrition

Instagram photos and videos

#nutrition#fitness#healthyfood#diet#fit#food#gym#wellness#workout#healthy#health#eatclean#healthylifestyle#gymlife#bodybuilding#fitnessmotivation#muscle#lifestyle#breakfast#motivation#foodie#protein#muscles#instagood#healthyeating#fitfam#goals#body#cardio#homemade#foodstagram#inspiration#legday#bodybuilder

Hashtags #nutrition for Instagram

The harder the battle- the sweeter the victory! Have fun! 💪🏻#aesir #aesirnutrition #fun #sport #nutrition


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Luxury and expensive black Audi R8 spider in Vancouver, Canada 🇨🇦🌅🔝💰🌃💵🔥⚜️


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Totally in love with the @my.nourished.lifestyle March Box 💚 Over $70 for only $45, and such a great way to discover eco conscious and nutritionally delicious brands. Subscriptions also available. Featuring 3 SA products ✔️ @beautypantryaustralia beautypantry Chocolate Powder Cleanser ✔️ @gfresh_spices Sea Salt Flakes ✔️ @wrappa_reusablefoodwraps ✔️ @aprilemilyandco Soy Candle ✔️ @import.ants Eco Max Dish Brush ✔️ #Koharu Sea Salt Soap ✔️ @my.nourished.lifestyle Recipe Card ✔️ @my.nourished.lifestyle Metal Straw ✔️ @qiteas Green Tea Plus ✔️ @thehappysnackcompany Roasted Fav-va Beans ✔️ @toucan_ Quote Print #mynourishedlifestyle
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#healthybody #Instafood #cleaneating #nutrition #nutritionalfood #healthybody #healthylifestyle #Adelaide #subscriptionbox #eatwell #ecoconscious #adelaidebusiness #adelaideretail #adelaidehealthy #subscriptionboxfitness #subscriptionboxbeauty #subboxbeauty #subboxfitness #fitness #colorsplurge #lovelysquares #mumswithhustle #reuse #reduce #environmentallyfriendly


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First step of the day: SHOTS! 😂 digestion plus (probiotics) + citrus fizz stick (energy) . Works best first thing in the morning on an empty stomach so there is not much to get past in your digestive system. It can just get in there and get to work! The fizz stick is for energy and flavor 😋
#probiotics #nutrition #fitmama #cleaneating #glutenfree #celiacdisease #energy #28daydetox #arbonne30


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Pre AC Shoulder Joint issue - still working towards 15 reps. Must quiet the lower half still.
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#fitness #wellness #nutrition #advocare #fat2fitchampion #charlotte #journey #AdvoOne80 #rageinto2018


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Impact💥

Vous souhaitez être indépendant ?
Choisir vos horaires...?
Travailler à la maison ou dans centre près de chez vous...?
Profiter de votre famille...?
La Nutrition et le Sport vous intéresse...?
Combien de vies allez vous impacter ?

Soyez curieux venez en savoir plus sur notre concept 😉
En MP ou sur le lien: ⤵️
http://bit.ly/1UUNO1o

#dream
#entrepreneur
#leadership


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The way I see it, our natural human instinct is to fight or flee that which we perceive to be dangerous. Although this mechanism evolved to protect us, it serves as the single greatest limiting process to our growth. To put this process in perspective and not let it rule my life, I expect the unexpected;
make the unfamiliar familiar;
make the unknown known;
make the uncomfortable comfortable;
believe the unbelievable.
#fighter #quote


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Pirinač sa puterom i kurkumom+grašak, boranija i blitva, dinstani na maslinovom ulju sa malo belog luka i bibera. Na vrhu ajvar by #ketythecook seme bundeve i ulje maka 😋
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#kalenutri #homemade #homecooking #healtyfood #vegetarian #vegan #foodporn #foodphotography #foodie #foodgasm #foodstagram #wholefoods #realfood #glutenfree #lovefood #lovetoeat #foodlover #nutrition #zdravahrana


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When life gives you lemons....make lemonade...sugar free of course, but you can’t beat a good 🍋 or lime for their alkalising effect 😜
#wellness
#plants #plantbased #health #healthyliving #healthyfood #plantbaseddiet #nutrition #functionalnutrition #nutritionfacts #foodfacts #instafoodie #coldpressed #coldpressedjuice #detox #juicecleanse #alkalise #healthbucks #healthybucks


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Baby mammoth sunflower 🌻 trying to make its way up in the world. ———
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Mammoth sunflowers can grow up to 9-12 ft tall with heads that can span 1ft across. Although I am not sure that this little sunflower will get that tall!
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#sunflower #mygardentoday #backyardgarden #sun #flowers #gardengram #instagarden #gardener #vegetablegarden #food #foodie #foodblogger #blogger #momlife #diet #dietitian #nutrition #nutritionist #rd #rdapproved #toddlermom #organicfood #organicgarden #girlswhogarden #farmlife #healthyfood #eats #mammoth #thegardeningdietitian


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Happy Monday🙌🏻love my @figure__slim leggings 😍who else wakes up super early? I actually wish I could get up earlier. I was listening to @jayshetty talk about how #successful people wake up early and start their day. There are only so many minutes and hours to #accomplish everything. I cherish my mornings. It’s my time to just reset and figure out my day. Keep #grinding 👌🏻#results #goals #bodybuilding #powerlifting #nutrition #personaltrainer #hustle #motivationmonday #crossfit #reebok #nike #eatclean #trainhard


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Lunes! Buen día 💚
Tostadas para el desayuno de hoy.
Una acompañé con palta y granada; la otra con mantequilla de maní, banana y cacao nibs @drcacaochocolates
Que lleven un hermoso día y buena semana 😘.
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#fitness #healthyeating #vegansnacks #fit #nutrition #vegansofinstagram #veganism #goodfood #govegan #breakfast #veganfoodshare #yummy #whatveganseat #vegansofig #healthyfood #veganfood #veganlife #peanutbutter #toast #plantbased #instahealth #veg #nutricion #carbs #vegan #vegetarian #avocado #easyveg #veganfoodporn #vegansrock


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Finally #TheChefKing is registered in @boardgamegeek.
The BGG is the largest database that holds reviews, images and videos for over 84,000 different tabletop games.
We have translated the game instructions to English and they are downloadble in our web.
In addition to Amazon.co.uk & Amazon.de, we have included the Ebay option for international selling.
And how we have become more international, don't doubt in suggesting any recipe from all around the world for new game dishes. We will try to make the card 😃🃏
#juegosdemesa #boardgames
#aprendizajebasadoenjuegos #gamebasedlearning #boardgamegeek #bgg #cocina #cooking #nutrición #nutrition #alimentacionsaludable #healthyfood


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Remember insta is very ilusional even the most toned body is not exactly in reality.. however we should embrace the bodies that we have. Embrace your celulite embrace your scars and body marks. Learn how to love yourself and don't put too much pressure in yourselves for the sake of social media.

#coaching#nutrition #motivation #fit #socialenvy #boxing #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #


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Comment "WOW" letter by letter without being interrupted below! 😃 (I bet it's impossible)
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Done by: @stephaniablog
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⠀⠀VIDEOS 👉 ❤️ @dailymakeup ❤️
⠀⠀⠀⠀⠀Follow: ❤️ @dailymakeup ❤️
⠀⠀⠀⠀⠀Sigam: ❤️ @dailymakeup ❤️
⠀⠀⠀⠀⠀Check: ❤️ @dailymakeup ❤️
⠀⠀⠀⠀⠀⠀Olha: ❤️ @dailymakeup ❤️


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#nutrition
#helthyactivelifestyle
#instafitness
#getfitnow
#lookgoodfeelgood
#Askmehow
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Contect me for inquiry=7201007609


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Eggs Banana Cinnamon Walnuts Pink Salt


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Nutrition is the foundation- Today’s food - zone pancakes w blackberries, salmon w potatoes and bacon for lunch, lavash rollup w/ avocado ham & cheese and spinach/kale chips for after school, hard boiled egg & fruit cup for post Crossfit snack. #crossfit #nutrition #eathealthy #crossfitkids #kidswholift


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Ce week-end était en total maitrise du programme WW malgré un dimanche passé chez ma belle famille (poulet au bbq et salade de riz nature au thon, œuf, petit pois et tomate), le tout sans grignotage à l’apéro.
Je suis surmotivée car j’ai su résister aux tentations : saucisson, merguez, chipolatas, chips...
Rien ne vaut une bonne assiette bien garnie pour seulement 5SP de nouilles instantanées natures avec rôti de dinde, œuf et haricots beurres.
#weekend #repas #zeroecart #maitrise #onnelacherien #weightwatchers #weightwatchersfrance #weightwatchergirl #smartpoints #ww #diet #réequilibragealimentaire #dietfood #motivation #régime #minceur #maigrir #leprixapayer #workhard #nopainnogain #💪🏻 #fitness #fitnessmotivation #nutrition #healthyfood #healthy #weightloss #weightlossjourney


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Όταν επιβραβευεσαι για τους κόπους σου είναι κάτι πολύ όμορφο!! Όταν όμως επιβραβευεις δεν υπάρχει τίποτα ομόρφοτερο στον κόσμο💪🏼🌿
#herbalife #nutrition #family
#recognition #story


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For those of you that aren't aware yet, I have moved to QLD for new beginnings.
BUT never fear... ➡️in amongst my full time gig, my own training and living the good life I will be going online with my PT business and would love to continue to help my wonderful clients back home, and of course any new people that come my way!
➡️I am offering ongoing weekly and one off nutrition and food plans, various training plans, consistent guidance and support for all of your individual goals and aspirations, delicious healthy recipes, competitions and much more!
And all at an affordable price!
🙌🙌🙌
PM me now for info and to register your interest! ➡️You should seek training by someone that leads by example.
➡️And I promise I'm fun and we will have a laugh
➡️Commit yourself to making a change now and be the best version of you.
➡️And I'll commit to getting you into the best shape of your life 👌
➡️I won't commit to something if I don't believe in myself!
➡️Contact me now👊✌️💪❤️ #itsbusinesstime #personaltrainer #onlinepersonaltraining #centralcoast #goldcoast #fitbodiesinthemaking #summertime #inspiration #goals #healthylifestyle #fitbodies #fitness #nutrition #yourbodyisatemple #nourish #fitgirls #muscles #lovewhatyoudo #happyness #believeinyourself


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Where you go in life ultimately depends on the perspective you have.
As Carl Jung put it, “Man needs difficulties. They are necessary for health.” Instead of avoiding it, if you can learn to reflect upon it, it will lead to your rapid learning/evolving.
Embrace tough love, if you can be open with your weaknesses it will make you freer and will help you deal with them better.


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When you show up everyday for yourself you can show up everyday for others.

When you fill your cup up first you have more to give to the people you love.

When you make time for what's important for you, you are happier + healthier.

When you allow your excuses to become your reasons, you change everything about your life.

#NeverMissAMonday


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▪️L U N E S▪️ ▪️ F I T D E L I C I O S O▪️
inicia la mejor de las semanas con un omeltte de huevos orgánicos, claras y vegetales, asi sin pan y sin nada mas ya tienes un desayuno completo con proteína, grasas buenas y fibra 😍😋.. animate a darle un boom a tu metabolismo con una alimentación coherente y veras que tu cuerpo reacciona de la mejor manera 👌👌, no olviden separar las fit delicias para entrega mañana solo 📲deben comunicarse por whatsapp al 📢📢3175122419 📲 dejando nombre y dirección de entrega📍 y listo mañana te llega 📦 para pagarlo lo puedes hacer por medio de una trasferencia Bancolombia o pagar contra entrega 👏!! Así de fácil tendrás las fit delicias en tus manos 💪💗tomando pedidos yaaa 📝!! #sano #sofit #y#deelicioso#natural #arepasfit #artesanal #natural #nutrition #promocion #ParaVerteComoQuieres #fitness #fitdesayuno #fitnessfood #fitnesslife #fitnessadict#bogota #quinua #cotagge#fatfree#combo#fitdelicias#lapasteleriafit #livefit #linaza #happy #healtlylife #hechoconamor #empresacolombiana


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LUNCH ON THE GO
🧀👨🍳
This pic, submitted by a member, is simply salad, chicken and cheese. It’s a perfect packed lunch for dieters and full of protein, healthy fats, vitamins & minerals
😎💪
For most people, just a little planning and prep can go a long way when they are trying to lose weight, simply ‘winging’ it doesn’t work. TSP members simply pick and mix from a food list to make theirs up, you may need to count calories. Whatever you have to do, DO IT, and the chances of you avoiding the vending machine and chocolate drawer will be greatly improved!
🖥️📨
www.theswitchplan.co.uk


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Staying with friends @siriwiggins is the ABSOLUTE BEST. Especially when they’re cranking out these fig, coconut, and blueberry muffins for breakfast!
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✅Happy Body APPROVED 👍🏻





#happybody #registereddietitian #nutrition #healthyfood #breakfast #rva #healthylifestyle #fitfood #snack #eatrealfood #muffins #friends #healthgoals #foodphotography


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Monday’s fueled by iced coffee & CARDIO🙌🏼🙌🏼 Start your week off right with a 45 minute HIIT class here at THE MAX Challenge of Basking Ridge! Come break a sweat with us & have some fun on this wonderful Monday! #coffeeandcardio #happymonday #hiit #workoutclass #baskingridge #nj #groupfitness #monday #starbucks #icedcoffee #fitness #nutrition #motivation #results


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• TEAM •
Ensemble on va plus loin ❣️
°°°
I love my team Montpellier 💥


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Happy Monday! “Every time you state what you want or believe, you’re the first to hear it. It’s a message to both you and others about what you think is possible. Don’t put a ceiling on yourself.”
- Oprah Winfrey


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Chicken schnitzel 🍗 Chicken thigh fillets crumbed in coconut flour, garlic, parsley and salt, crisped in the frying pan and finished in the oven with ghee, coconut aminos and lemon 🍋 Served with a salad of lettuce, cucumber, tomato, pickled red onion, homemade fermented veg & cashew nut cheese and a drizzle of olive oil and coconut aminos 👌 #teamtoucan 🐧


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Bon appétit 🍴
Frites de patates douces, avec des courgettes et blanc de poulet au curcuma.

Salade verte et pignons de pin à suivre.


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#mondaymotivation when training, whether it is for an event like the marathon or competition or even just for general health and well-being, one of the biggest problems that anyone can face is injury, I should know! As last year I had a motorbike accident which led to a broken ankle and me being unable to train for eight weeks and then this year twelve weeks off with a bad lumbar back caused by my ankle being broken last year. For me exercise plays a big part for my general mental health and this past year has been a big struggle not being able to be in the gym and train. Injury happens, but we must look to the future, I’m very happy to say that I’ve been training for the past week semi injury free, apart from managing to detach to ribs from my spine, but glad to report that it hasn’t happened again. Looking forward to rest this year, also looking forward to training with my PT clients and helping them reach their fitness goals.


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Bez nich by to nešlo 🤗 izolát do diety, hydrolyzat po cvičení jako nejrychleji vstrebatelny protein a micellar před spaním s pustupnym vstřebáváním 😎 #dieta #protein #nutrition #hydrolyzedwhey #prominnutrition #wheyprotein #supplements #fitness #transformation #gymlife #progress #changeyourbody #micellar #cfmisolate #cfmprotein #casein #czechbodybuilder #instadaily #instasize #instagood #bobikfitness


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Any name suggestions for this exercise?
@talwalkarsflc @nike @adidasoriginals @koovs


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🍃 NUTRITION 🍃 #midi #fruit


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And you question your hair @sermelia 😂🤣😂
I’m in such a mess 👹👹👹


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Was so good to be away and see my son and fam but with being away from your own kitchen it can sometimes be challenging to eat the way you would normally. We got home tonight and all I wanted to do was eat veggies lol so I made a clean chicken and cashew stirfry.
Chicken breast
Garlic
Ginger
Shallots
Red capsicum
Broccoli
Sugar snap peas
Carrot
Raw cashews
Tamari soy
Raw honey
Natural peanut butter


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Yep... and at the end of arms, mine gave out! 🤣 Last clip #realife #ithappens 🤣 I didn’t have a great sleep last night b/c I broke my own rule of being up too late, eyes glued to the screen, working on a research paper and reading through dry AF clinical trials... my point is, no matter what is requiring my attention (especially outside of my kiddos) I NEED my sleep more!! 💕Today I did arms with @kayla_itsines and my Sprint HIIT and felt proud of myself for still getting it done, while listening to my body & decreasing the treadmill speed slightly and taking pauses during my K sweat sesh as needed! 🌈🙏🏼💕Happy EARTH day everyone for yesterday too!! 🌏 What a truly amazing planet we all call home! 🌸🌙☄️🌈☀️🌨️ Happy Monday!! x


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"I think you should just go for it." 🌟🌟


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**STOP PRESS** - THE ULTIMATE SECRET TO FAT LOSS REVEAED!!!!
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Stop stuffing your face.
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Yep it really is that simple.
The best results you will see come from changes in your diet.
Next up is some form of regular movement, yes even cardio if that’s what floats your boat.
(But weights are great for preserving muscle, which is pretty important so you don’t end up like a shapeless skinny stick).
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Lastly making some lifestyle changes:
Mindset - prioritise YOU and YOUR health
Sleep - if you don’t sleep well, your hunger hormones go up and it’s hard not to stuff your face.
Stress - minimise it. It’s good for your heart and to reduce the likelihood of you reaching for the cake and biscuits.
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Sorry I lied but everyone seems to search for the magic diet pill, but it doesn’t exist.
Good habits and knowledge implemented consistently.
That’s it.


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Not too late to join! Contact Head Coach Kristy to hook you up on FREE Week trial and get you all setup this week! Sign up -F45Training.com.au/FrenchsForest


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Primeiro café da manhã, antes do café! #breakfast #lemmon #linhaça #gengibre #castanhadopara #limao #nutricao #nutrition


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Woke up craving this Porridge bowl with apple, natural yogurt and some seeds😋 perfect to start the day! Or as a pre-workout 💪🏼 (a touch of cinnamon in the top works great as a blood sugar stabilizer this means you will get a sustained energy from the calories) happy Monday!✨


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If it wasn't hard everyone would do it it's the hard that makes it great😊
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#legday #bodybuilding #fitness #food #eatclean #shredded #nutrition #1 #lifting #gym #gymlife #body #fit #muscle #absĺ #train #champion #success #bodybuilder #lifestyle #workout #strong #crazy #dream #hardwork #💪 #🏋️️‍♂️ #👑 #giri_rakshe


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Basic


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Worked 11 hours today, did my meal prep and got my workouts in. I definitely wasn’t motivated today, but got it done anyway. I feel very accomplished 😊.











#goals #mealprep #nutrition #health #eatclean #portioncontrol #fitness #fitjourney #fitnessgirl #fitnesslife #fit #fitnessmotivation #fitnessjourney #gym #gymlife #follow #builtnotbought #workout #igers #igfit #dedication #determined #healthyfood #bodybuilding #motivation #me #eatcleantraindirty #muscle #noexcuses #instagood


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