#nutritionalyeast

Instagram photos and videos

#nutritionalyeast#vegan#plantbased#veganfood#nutrition#oliveoil#healthyfood#evoo#vegetarian#mpasihomemade#bahanmpasisolo#dairyfree#bahanmpasi#resepmpasi#mpasiboyolali#mpasisurakarta#mpasisukoharjo#mpasisehat#mpasi#lemaktambahan#eloo#tepungorganiksolo#berasorganiksolo#makananbayisolo#mpasibayisolo#makanansehatsolo

Hashtags #nutritionalyeast for Instagram

❤️SAVOURY FLOSS❤️
.
Tinggal 2pcs ni guys! Siapa cepat dia dapat. Yuuuk...segera dibeli sebelum menyesal.
.
Savoury floss apaan sih? Bisa dibaca di post2 sebelumnya yaaaa
.
Harga: Rp45.000/70gram
.
Enak? Buktikan sendiri yuuuk...sudah banyak yang suka. Pas juga buat anak2. .
.
#baby_food #baby_foodjogja #trusedonlineshop #savouryfloss #abonvegan #nonmsg #nutritionalyeast #kelapa #bumbutaburnonmsg


0

❤️SAVOURY FLOSS❤️
.
Tinggal 2pcs ni guys! Siapa cepat dia dapat. Yuuuk...segera dibeli sebelum menyesal.
.
Savoury floss apaan sih? Bisa dibaca di post2 sebelumnya yaaaa
.
Harga: Rp45.000/70gram
.
Enak? Buktikan sendiri yuuuk...sudah banyak yang suka. Pas juga buat anak2. .
.
#baby_food #baby_foodjogja #trusedonlineshop #savouryfloss #abonvegan #nonmsg #nutritionalyeast #kelapa #bumbutaburnonmsg


0

Sweet or Savoury? 🌿
I sadly ate the last of my @gfprecinct bread that I picked up at the big vegan market. (I froze half the loaf). Definitely the best texture and best tasting GF bread I’ve ever eaten.
I’m not coeliac but gluten isn’t the bessssst thing in the world for your gut, obviously fine in moderation, so I try to limit my gluten intake by having some GF bread on days where I can’t stop eating toast haha.
What’re your favourite toast toppings? I can’t get past Avo on toast and Almond butter banana. 💘💘💘


2

Sweet potato chips with coconut oil, salt, pepper, paprika and our new favourite addition nutritional yeast heading into the oven.
#45minstogo

#paleo #primal #jerf #fasting #breakfast #sweetpotatochips #nutritionalyeast


3

Lasaña de espinacas, shitakes, calabaza masala y ricota de anacardos🍄🍅🌱 RECETA:
*Ricota de anacardos:
▫️Poner en remojo 100g de anacrdos durante 4horas. Escurrir y triturar con 50g de agua, el jugo de medio limon, una chucharada sopera de levadura nutricional y una pizca de sal.
*Salsa de tomates secos:
▫️Triturar 1 tomate maduro grande, 70g de tomates secos, 3 hojas de albahaca, 1 diente de ajo, 50ml de agua, 50 ml de aceite de oliva, 10g de piñones y 6 hojas de oregano fresco.
*Capa de calabaza:
▫️Laminar media calabaza, pintarla con aceite mezclado con garam masala y hornear a 165º unos 15 minutos.
*Capa de espinacas:
▫️Saltear 6 ajos laminados con un puñado de piñones. Añadir 200g de espinacas.
*Capa de setas:
▫️Saltear 300g de champiñones y 200g de shitakes con sal y pimineta. ▫️Hervir las placas de lasaña y montar una capa de espinacas, otra de setas, otra con ricota y calabaza y napar con la salsa de tomate. Espolvorear parmesano vegano y gratinar en el horno a 170º unos 15 minutos.

#lasaña #calabaza #pumpkin #garammasala #espinacas #spinachs #nutritionalyeast #pinenuts #shitake #setas #vegan #veganfood #veganrecipe #recetavegana #comidavegana #recetasaludable #comesano #comelimpio #eatinghealthy #eatingclean #healthyfood #eatbetter #foodie #yummy #ñamñam #cuchifood


5

KINDNESS IS MAGIC
🌱
Kindness... what does kindness mean to you? 🌱
I will tell you what kindness means to me. Kindness starts with you. If you are not kind to yourself... you cannot possibly be kind to others. But how can you be kind to yourself? 1. Love yourself and accept yourself. This means blocking opinions of others and negative self talk. It can be easy to say, "stop thinking and saying negative things about yourself" but to actually do it is a daily practice. And that is okay. Be aware that you may be doing it and make a conscious shift to say something positive about yourself instead or just stop and say "Thank You God."... even if you do not know what you are thanking him for at that particular moment. You can thank Him for the soul that is you and for your vessel he gave you. Put post-its up around the house with reminders or compliments to yourself... put them on the bathroom mirror so you see it when you first get up in the morning or on the kitchen counter. 2. Have patience with yourself. To love and accept yourself, you must be patient. We are none of us perfect but all of us perfect 3. Take care and nurture the vessel you are in, your soul and spirit. Take down time and listen to your body when it tells you you need rest. Meditate, stretch, exercise, laugh, surround yourself with people you love and activities you love to do when you can and when you feel up to it. Ground yourself with salt baths, the beach, bee or bird watching, walks and gardening in nature. Eat clean, purify yourself and watch how kind your body is in return, especially if you have neglected it for so long like so many of us do or did. ❤️
Kindness doesn't just mean yourself though, of course. Kindness is also moving beyond your self. It is having an awareness for others and their feelings and reactions. Kindness is going above and beyond whether large or small to lift others up, make them feel appreciated like they matter... because we do all matter. It is smiling at a stranger, holding a door for a stranger, letting someone go first in line, donating, thanking someone, supporting someone, gifting without expected reciprocation, and the...👇🏻CONT'D BELOW 👇🏻
*
Fo


1

This was my first post workout meal from the workout I did earlier in the morning. #roastedbroccoli #blackbeans #fatfreemozzerella #nutritionalyeast #frankshotsauce #sriracha #turmeric #blackpepper #plantbasemeal #getrippedmeals


0

Inspired by vegan "mac and cheese". No cashews in the house, so this "cheese" sauce is made with walnuts and almonds. No animals were harmed preparing dinner. #vegan 🌱 #lentilpasta #walnuts #almond #nutritionalyeast #brocollijustbecause #healthy #thecolorgreen #thecolorred


0

I grew up eating spaghetti. When I think back to middle school I’m pretty sure we had spaghetti once a week. 🍝 For my family it was the “go-to” quick n easy meal when we couldn’t be bothered to really cook an elaborate dinner 🤷🏻‍♀️
I’m also pretty sure it was the first dinner I “learned” how to cook solo. #teachemyoung
-
Since taking on the idea of listening to my body and eating to heal, intentionally avoiding foods that trigger an inflammatory response and I know aren’t my best friends... looking 👀 at you sugary treats and greasy foods... I’ve had to “revamp” the age old fam favs!
-
A product of that was what Nicholas lovingly referred to as the “Ra-ghetti” (Rachel + Spaghetti apparently equals Ra-ghetti... 🙄)
-
I use #zucchini noodles instead of pasta (since I’ve focused on a more hormone friendly, paleo approach the noodles had to go bye-bye!) and topped the meat sauce with #nutritionalyeast instead of cheese for that added protein boost!
-
And finally a sneaky tip if you’re looking to impress all ya friends with some fancy, delicious green beans... just add some sun dried tomatoes 🍅and you’re looking like a #prochef without doing a whole lot!


#paleo #pcos #pcosfighter #paleodiet #paleorecipes #glutenfree #grainfree #dairyfree #hormonefriendly #hormoneimbalance #lifestyle #healthylifestyle #keto #lowcarb #health #pcosfighter #healthyfood #healthtips #lifebehindgrace #nutrition #cleaneating #naturalmedicine #zoodles #foodie #recipe #healthyrecipes #comfortfood


11

The main course he and I made was lasagna! Holy crap, it was delicious! The nutritional yeast really gives it that cheesy flavor. He recommended that next time, we make it more cheesy, so we might add Follow Your Heart cheese on the top. And, the secret to this recipe? A whole tub of roasted garlic hummus! SO GOOD! He said it was better than regular lasagna, which is AMAZING! Here is the recipe we used: https://www.hummusapien.com/easy-vegan-lasagna/ 🇮🇹


1

Salaam everyone! There are a lot of new followers and a lot of similar questions lately so wanted to take the time out to tell you a little bit about myself!

I'm a Registered Dietitian and Nutritionist with a Masters of Public Health in Nutrition and Dietetics. After 6 years in school and a 6 hour exam, it's safe to say I'm pretty passionate about all things food and nutrition! I became a Dietitian at the same time I became a mom in 2015.
I always wanted to start my own business and when my older daughter turned a year old, I took the official leap!
I am now a juggling 2 kids and a business dedicated to helping Muslimahs live healthier and happier lives. Here is what a week in my life includes:
*1 on 1 nutrition e-counseling--> helping women address their health concerns and reach their goals
*recipe development-->this is what you all mostly see here on social media!
*research-->I'm currently a part of 2 research projects where I get to use the skills I learned in my Masters *writing/content creation-->have you read my articles in @selfmagazine and @canadianliving 😀?
*presenting --> this one is a bit tricky and isn't as regular because it requires me to leave my kids but I was able to do 3 presentations for Ramadan Alhumdulilah!

One thing I learned as a is to never answer the phone when your kids are around. The second you answer your phone, there will be crying and screaming for no apparent reason. So if you call me and I don't answer, now you know why!
Please comment below and tell me a little bit about yourself and what you're juggling in your life!
.
.
. *
Follow my instagram if you love 😍 Nutrition : ➡️ @we_love_nutrition_ig 🍏🍎🍐🍊🍋🍉🍇🍓🍈🍒🍑🍍🥝🥑🍅🍆🥕
👫 #Love to tag? Please do!⤵️ * .
.
.

#Credit: @nutritionbynaz
#we_love_nutrition_ig


2

I am so grateful for food. For this food especially. A lot (too many) kids and adults and animals go without food. Some have no choice and is given food and it’s either that or nothing. I hope all kids and life have the opportunity to fresh produce. I’m so grateful to be able to have lived a vegan life almost 16 years so far. I’m so blessed to fill my body with love. I’m so grateful. I often feel I don’t deserve it. What have I done to be granted such beauty and nourishment from this earth? I try to live every day with compassion. But I’m so beyond grateful for all this earth has to offer. I had a big sweet tater stuffed with nanners bloobs avocado nutritional yeast hemp spinach and my usual apple with pb.. there was a bubble in my smoothie I had with this and I just cried in happiness and gratitude. I saw rainbows in the bubbles. The earth and cosmos are in my food in my body and I’m so grateful and happy!


1

Vegan cheesy mushroom masala.
Cant stop, won't stop. This dish is cheesier than the jokes your dad tells. This is a blending of modern vegan and Indian cuisine. Mushroom masala is a delight, and though it has a creamy gravy, it has no gluten, or dairy. What's not to like? My cheese sauce shares the sentiment, and comes packing that zesty nutritional yeast taste. If that don't get the cheesebuds firing nothing will.
Combine the idea of mushroom masala with vegan cheese sauce. You'll have a tasty dish that can be eaten as is, as side for rice, as topping for veggie burgers, or fill your bathtub with it, and have a long soak. Whatever you're into I don't judge.
However you want use it, you won't be disappointed for trying it. Unlike your last boyfriend, who was a total disappoint. Right Laurel? Or is it Yanny? I always get that confused.
Add me to your favorites and comment below if you'd like the recipe.
Stay healthy my friends.
#veganaf #organicaf #tastyaf #vegancheese #cashew #blessyou #newfiechef #newfoundvegan #veganeats #plantbaseddiet #antiinflammatorydiet #mushrooms #roastedgarlic #healthyeats #nutritiousfoods #canadiancooking #lowcarb #paleo #nooil #oilfree #nondairy #noanimalproducts #masala #funfoodyogi #hoosierhillfarm #glutenfree #nutritionalyeast #organic #vegan #tasty


4

Supershakes
•Real Food Is Best 💯
•Sometimes time is limited- we need quality nutrition fast✔️
• Rather than missing meals, or eating crappy food- make your own Supershake✔️
☆Key Words- Make Your Own😉
-
Nutrition Made Simple✔️
BE MORE ❤️


1

Queijo vegano da Discordia 🌱
Receita de David Arioch
Na receita
Cozinhei feijão branco (antes deixei de molho por 12h em água com limão). depois cozinhei, escorri bem a água e processei até virar um creme liso. Usei 1 xícara
Depois cozinhei mandioquinha e processei também até ficar um creme liso. Usei 2 xícaras.
Juntei os dois cremes (de feijão branco e o de mandioquinha) no processador. Em seguida coloquei suco de 1 limão, 1 pitada de sal, 1 pitada de #nutritionalyeast (opcional), 4 colheres de sopa de azeite de oliva (ou outro óleo vegetal) e aproximadamente 4 colheres de sopa de polvilho azedo (não fica muito mole, mas também não fica muito duro, veja na foto).
Depois te só colocar na frigideira e dar uma derretida+tostadinha
😋😋😋
Eu ameiii ♥️♥️♥️ Aquelas receitas que merecem ser compartilhadas #delicia
#queijovegano #queijoquederrete #queijoveganodadiscordia #vegan #govegan🌱


2

You can’t go wrong with pasta, sauce AND homemade vegan parmesan cheese! 🌱SO good, SO easy, only 4 ingredients!
-
Today’s Plant-Based Food Club meal and of course the kids LOVED it! “A million out of 10” was their rating! 🙌🏻
-
All you need are cashews, nutritional yeast, salt and garlic powder, that’s it!
-
3/4 cup cashews (I used lightly salted & roasted today and it was delicious!)
-
3 tablespoons #nutritionalyeast yeast (I almost double that....but I’m obsessed with it!)
-
1 tsp garlic powder
3/4 tsp salt
-
Blend all in #vitamix (or any blender) and you’re done!
-
Sprinkle on pasta, salad or stir-fry veggies!
-
Hot tip: @traderjoes nutritional yeast is #delicious and inexpensive!! $2.99 for a bag!
-
#veganparmesan #vegancheese #dairyfree #cheese #notmilk #veganclub #crueltyfree #veganteacher #veganitalian #veganrecipes


8

"Cheesy" potato and broccoli soup. Made with nutritional yeast.
Recipe: https://mywholefoodlife.com/2016/11/30/creamy-broccoli-potato-soup/

#Cheesey #Potato #Brocolli #Soup #Vegan #NutritionalYeast #RiceMilk #DairyFree #NutFree #WheatFree #AllergyFriendly #CookingWithAllergies #Food #Foodie #Yummy #InstaFood #WinterFood


1

Healthy pesto sauce with NUTRITIONAL YEAST 🙌🏽 ➡️ our trendy food from this week’s #TrendyFoodsTuesday 🤩. Recipe and nutrition facts below ⬇️

This pesto sauce is vegan friendly and perfect for people with lactose intolerance! •
Try it out! 😋👉🏽

📝INGREDIENTS📝
🔸1 cup of spinach🔸 1 cup of basil🔸 3 tbsp of extra virgin olive oil🔸 1/4 cup pine nuts🔸1/4 cup of water🔸1/3 cup nutritional yeast🔸1 garlic clove🔸2 tbsp of lime juice🔸salt and pepper •

👩🏼🍳DIRECTIONS👩🏼🍳
Blend everything in a food processor or a blender and enjoy! 🤗

NUTRITION FACTS:
Serving size: 1 tbsp
Calories: 44
Carbs: 1 g
Sugar: 0 g
Fat: 4 g
Protein: 1.2 g •
#pestosauce #healthypesto #nutritionalyeast #vegan #veganpesto #veganpestosauce #healthyeats #healthyfood #healthyeating #healthyliving #pesto #basil #healthyrecipes


0

Thursdays are for making dinner with my cousin!
Veggie pasta (supposed to be zucchini but the store was out!?) with cream sauce, shrimp, tomatoes and a side of roasted asparagus and Tomatoes. So good!! Eli thought so too!
#healthybody #healthymind #thursday #create #cousinscuisine #delicious #shrimp #noodles #tomatoes #healthy #nutrition #nutritionalyeast #happy
@candacenoname


2

Super Simple Vegan Take on a family favorite.. Vegan Bolognese with Courgetti 🌱
As my name suggests I try keep everything as simple as possible, and living in NYC usually means my time for cooking is limited as I’m always on the go.
For this simple recipe **note I am not the greatest for following recipes so I tend to add my own touches **
Anyway I just threw together a quick simple lentil bolognese .. • 1 large red onion • 2-3 tsp lazy garlic • 2 med carrots (finely chopped) • 5 sundried tomato’s • 2 cans chopped tomato’s • tomato paste • balsamic vinegar
• 1 cup veg stock
• 1 small red chili
• 1tsp chili power
• salt + pepper • 1 tsp basil • 1 tsp garlic powder
• 1 cup red lentils ( for courgetti simply use a spiralizer to make the noodles and sauté in garlic and oil or leave raw with a touch of salt and pepper.. I usually eat 1 full courgette as I love to load up on my veg.🌱 )
Leave to simmer and let flavors develop 😍
Super Simple and full of flavor .. add extra chili if you’re a fan of a little heat 🔥 Finally sprinkle some nutritional yeast to add a delightful cheesy flavor to finish off this plate of deliciousness ❤️#simpleveganrecipes #veganfoodie #veggielover #veganlifestyle #simplerecipes #quickcooking #simpleliving #simplelife #happyhealthydinner #keepitsimple #simplesiv #courgettispaghetti #lentilbolognese #zoodles #nutritionalyeast


2

Halo mommies... Ramadhan makin seru dengan #RamadhanPromo dari @masbarafood . Ayo ayoo belanja sehat, belanja hemat. Check pricelistnya di bawah ini yaaa.. .
.
== RAMADHAN PROMO ==
Berlaku sampai 1 Juni 2018 - UB ANCHOR 10pcs 35rb --> 30rb
- Himalayan pink salt 200gr 38rb --> 32rb
- ELOO Filipo Berio 250ml 60rb --> 55rb
- LED Earpick 20rb -- > 13rb
- Fruit feeder 28rb --> 22rb
- Tep organik ubi ungu 25rb --> 20rb
- sikat gigi silicon 17rb --> 12rb

Stok terbatas ya. Grab it fast, mommies! 😊😊
.
.#mpasi #mpasisolo #mpasisurakarta #mpasiboyolali #mpasisukoharjo #resepmpasi #bahanmpasi #bahanmpasisolo #mpasihomemade #mpasisehat #mpasiwho #lemaktambahan #evoo #eloo #oliveoil #nutritionalyeast #tepungorganiksolo #berasorganiksolo #makananbayisolo #mpasibayisolo #makanansehatsolo #makananorganiksolo #jualevoo #casadioliva #promolebaran #belanjamurah #belanjasehat #promosolo


0

Halo mommies... Ramadhan makin seru dengan #RamadhanPromo dari @masbarafood . Ayo ayoo belanja sehat, belanja hemat. Check pricelistnya di bawah ini yaaa.. .
.
== RAMADHAN PROMO ==
Berlaku sampai 1 Juni 2018 - UB ANCHOR 10pcs 35rb --> 30rb
- Himalayan pink salt 200gr 38rb --> 32rb
- ELOO Filipo Berio 250ml 60rb --> 55rb
- LED Earpick 20rb -- > 13rb
- Fruit feeder 28rb --> 22rb
- Tep organik ubi ungu 25rb --> 20rb
- sikat gigi silicon 17rb --> 12rb

Stok terbatas ya. Grab it fast, mommies! 😊😊
.
.#mpasi #mpasisolo #mpasisurakarta #mpasiboyolali #mpasisukoharjo #resepmpasi #bahanmpasi #bahanmpasisolo #mpasihomemade #mpasisehat #mpasiwho #lemaktambahan #evoo #eloo #oliveoil #nutritionalyeast #tepungorganiksolo #berasorganiksolo #makananbayisolo #mpasibayisolo #makanansehatsolo #makananorganiksolo #jualevoo #casadioliva #promolebaran #belanjamurah #belanjasehat #promosolo


0

Halo mommies... Ramadhan makin seru dengan #RamadhanPromo dari @masbarafood . Ayo ayoo belanja sehat, belanja hemat. Check pricelistnya di bawah ini yaaa.. .
.
== RAMADHAN PROMO ==
Berlaku sampai 1 Juni 2018 - UB ANCHOR 10pcs 35rb --> 30rb
- Himalayan pink salt 200gr 38rb --> 32rb
- ELOO Filipo Berio 250ml 60rb --> 55rb
- LED Earpick 20rb -- > 13rb
- Fruit feeder 28rb --> 22rb
- Tep organik ubi ungu 25rb --> 20rb
- sikat gigi silicon 17rb --> 12rb

Stok terbatas ya. Grab it fast, mommies! 😊😊
.
.#mpasi #mpasisolo #mpasisurakarta #mpasiboyolali #mpasisukoharjo #resepmpasi #bahanmpasi #bahanmpasisolo #mpasihomemade #mpasisehat #mpasiwho #lemaktambahan #evoo #eloo #oliveoil #nutritionalyeast #tepungorganiksolo #berasorganiksolo #makananbayisolo #mpasibayisolo #makanansehatsolo #makananorganiksolo #jualevoo #casadioliva #promolebaran #belanjamurah #belanjasehat #promosolo


0

It’s cheesy tuna salad today! Loving this quick & easy lunch 🥗 A bed of arugula, mixed with roasted assorted veggies and topped with @safecatchfoods tuna mixed with lots of @bragglivefoods nutritional yeast for the must delicious cheesy flavor! I actually sprinkled the nutritional yeast on the entire salad 🤪 Dressing is @traderjoeslist Green Goddess yummm🥑 Hope you are all enjoying this magnificent day ☀️☀️#keepitclean #mealsmadeeasy #zohealthy #zoprogram #nutritioncoach #weightlosscoach #weightloss #healthysalads #tunasalad #nutritionalyeast #cheesyflavor #lovegreens


1

Flame grilled pineapple, green pepper, mushroom, tomato and onion with the most awesome tomato sauce blend on an Italian seasoned Vegan pizza crust (+ gluten-free) All flame grilled. No cow pus here, just a lovely nutritional yeast topping. All delicious. Nothing beats that grilled taste! Seriously the best veggie pizza I've had in a while. Quick, painless and most of all GUILT FREE.
#guiltfree #veganpizza #vegan #atlvegan #atlchef #privatechef #veggies #nutritionalyeast #pizzaatlanta #veganchef #yum #healthyfood #healthconscious #slapyourmamagood #vegangrilling


9

The 2018 @vegexpo is this Sunday May 27th! We will be bringing our popular Nutritional Yeast so come find us at booth #404 🙆

What's the buzz about Nutritional Yeasts? Check out our latest blog! Link in bio.

#westpointnaturals #eathealthy #healthyeating #healthyrecipes #recipes #healthyfood #healthy #crackers #baking #nutritionalyeast #vegan #veganfoodshare #govegan #veganfood #vegeratian #yvrfoodie #yvreats #vancouvereats #vancityeats #foodphotography #foodforthought


2

2 Egg 🍳 Omelet seasoned with S&P, nutritional yeast, and @traderjoes EBTB seasoning!
I poured it into a non stick skillet and then added almond 🧀 and avocado 🥑 for a gooey center!
Paired with @rachlmansfield Homemade paleo banana bread 🍌🍞 , fresh strawberries 🍓, and kiwi 🥝


1

Using up the last of the #garlicmustard in my yard for a delectable #veganpesto with #justseeds #unsaltedseedblend #oliveoil #nutritionalyeast and #fermented #garlic #ramps I think its safe to say it will be as good as my breath is bad. Mmmmmm no kisses just more eating? It's a plan. Unless you have some too. 😉😉


2

Who wants some Lecker chickpea rice balls? Eddie of course. Alongside crunchy beet root and veggie sausage. Eddie loved it, I couldn’t even watch as fast as it was gone. The balls are especially easy to eat as they quasi hop in the mouth by themselves😄.


6

I love to #playwithmyfood - it literally brings me #joy and #putsmeinagoodmood - I love #prettyplates
So after sautéing my spinach and zucchini and throwing a few #edibleflowers on it on my plate it felt like I was looking at a #beautifulgarden so I went a step further and cut out #butterflies and voila! Hope u like it as much as I enjoyed it😋

#itsthelittlethings #chaocheese #meatless #vegancheese #greens💚 topped with #puffedquinoa and #nutritionalyeast @thebigcarrot
#paleoketo #ketoish #ketopaleo #lowfodmap #fodmap #lowfodmap #fodmapfriendly #digestivehealth #eattherainbow #healingmygut #mindfuleating #torontoigers
Tip: I don’t eat raw. I just can’t digest it. If u love ur veggies but it hurts to eat them steam or sautéed is easier on ur tummy 👍 #happytummy #guthealing


4

When you create a work of art, you must share it. I’ve sown my wild oats and had my fun in the world of junk food and I’m going straight from now on. Doing things that take my mind off food helps so much! Dance is my favorite exercise. My question to myself before I eat anything is “will this make me feel good?” If not, I choose what will! #mysaladtoday #mixedgreens #prianobraidedmozzarella #nutritionalyeast #rawasparagus #workofart #slicedalmonds #dressing made from #oliveoil #basil #garlic #seasalt #freshgroundpepper #applecidervinegar #bellpeppers


2

Vegan Quiche with a potato crust! No oil! No salt!
INGREDIENTS:
- Potatoes
- Tofu
- Nutritional Yeast
- Garlic
- Broccoli
- Tomatoes - Spinach
#vegan #veganrecipes #veganfood #quiche #nutritionalyeast #tofu #hclf


2

I am so addicted to this dish!! It's kelp noodles with a cheezy cashew sauce and broccoli 😜 it's 100% raw and I got the recipe from @katefruitflowers #freedomfood ebook!! 💗💗💗💗
I like to sprinkle some red pepper flakes on top!! 😀
Seriously!!! I could eat this every day. It's also kid approved... My son loves it 🌱👍 #rawvegan #healthyfats #healthylifestyle #veganfood #veganfoodisdelicious #rawmealideas #whatveganseat #eatplantsnotanimals #vegan #rawmeals #vegansofig #kelpnoodles #cashewbutter #nutritionalyeast #broccoli


2

all the seasonings i use for my tofu scramble!



#vegan #nutritionalyeast #plantbased #breakfast #tofu #tofuscramble #morning #kitchen #cooking #veggiegirl


0

😍😍😍😍😍Regrann from @comendo_mato - Tofu grelhado com Nutritional yeast @puravida.com.br sabor Chicken Free 🐔💚
Orgânicos (folhas, beterraba e batata doce) @sitioremanso pra acompanhar o #arrozfeijão do dia.
#comidavegana #almoçovegano #veganfood #instavegan #instafood #vegano #vegan #govegan #plantbased #nutritionalyeast #comendomato #comidacolorida #comidaética #paredecomeranimais #vegetariano - #regrann


2

American Holiday Food is all about EXCESS! So I preemptively whipped up a massive heap of potato salad. Special thanks to: #carrot #celery #onion #yellowpotatoes #redpotatoes #garlic #salt #pepper #veganaise & #nutritionalyeast this wouldn't have been possible without you! #veganfatfood #vff #veganpotatosalad #nutritionalyeastineverything #thismuchveganaiseshouldbeillegal #enjoy!


0

My dinner tonight was made using leftover sweet potato, black bean, pepper, spinach and quinoa/bulgar wheat stew from last night.

I spiralized half of a celeriac and a small courgette then mixed them both over a low heat with the leftover stew for a few mins to soften the celeriac slightly. I mixed in lots of Frank's red hot pepper sauce and Tabasco too. I can't get enough of hot sauce these days!

I had it with nutritional yeast, a tiny bit of steamed broccoli leftover from Callum and Luna's dinner and two wholemeal crackers.

Lovely!

#celeriac #courgetti #spiralized #nutritionalyeast #vegan #whatveganseat #whatfatveganseat #veganfood #veganfoodshare #vegansofig #vegansofinstagram #veganuk #ukvegan #veganonabudget #scottishvegan #veganweightloss #fiveaday #eattherainbow


0

Packed with protein, carbs and healthy omega 3 fats: rice and lentil balls with flaxseeds #wholegrain #brownrice #lentils #flaxseed #cumin #nutritionalyeast #cumin #texmex #protein #complexcarbs #omega3 #fibre #vegan #eatclean #realfood #fuel #nourish #nutrition #healthyeating


0

Petit lunch express! Tofu à la levure alimentaire, avocats, poivrons, brocolis vapeur et sauce tahini, soya et érable ❤️🌿🌿🌿 #apprentigrano #veganbowl #tofu #nutritionalyeast


0

Have been nonstop this morning and had zero time for breakfast pictures 🙈 but, I had a very similar bowl to the one pictured above 🤗😍 oats topped with Greek yogurt (added protein and calcium), frozen blueberries, banana, chia seeds and almond butter 💕 this bowl will sure keep me full for the day ahead! Packed with whole grain carbohydrates, protein and healthy fats 😃 OH - and FIBER (obvs). Hope everyone has a great Thursday! .
.
.
.
. *
Follow my instagram if you love 😍 Nutrition : ➡️ @we_love_nutrition_ig 🍏🍎🍐🍊🍋🍉
👫 #Love to tag? Please do!⤵️ * .
.
. ✻✾❁⁂
#Credit: @barithedietitian
#we_love_nutrition_ig


2

Karena semakin banyak mommies yang paham manfaat besar dari minyak zaitun alami. Evoo Casa di Oliva for Kids jadi terfavorite dan penjualan paling banyak di @masbarafood . Kita akan terus restok sesuai permintaan mommies semua. Siapa belum kebagian? Yuk mari merapat.. 😘😘😘
.
.
Extra Virgin Olive Oil (EVOO)
Casa di Oliva for Kids 250ml
Harga 77rb/pc
.
..
#mpasi #mpasisolo #mpasisurakarta #mpasiklaten #mpasiboyolali #mpasikaranganyar #mpasisukoharjo #resepmpasi #bahanmpasi #bahanmpasisolo #mpasihomemade #mpasisehat #mpasiwho #lemaktambahan #evoo #eloo #oliveoil #nutritionalyeast #tepungorganiksolo #berasorganiksolo #makananbayisolo #mpasibayisolo #makanansehatsolo #makananorganiksolo #jualevoo #casadioliva


1

Karena semakin banyak mommies yang paham manfaat besar dari minyak zaitun alami. Evoo Casa di Oliva for Kids jadi terfavorite dan penjualan paling banyak di @masbarafood . Kita akan terus restok sesuai permintaan mommies semua. Siapa belum kebagian? Yuk mari merapat.. 😘😘😘
.
.
Extra Virgin Olive Oil (EVOO)
Casa di Oliva for Kids 250ml
Harga 77rb/pc
.
..
#mpasi #mpasisolo #mpasisurakarta #mpasiklaten #mpasiboyolali #mpasikaranganyar #mpasisukoharjo #resepmpasi #bahanmpasi #bahanmpasisolo #mpasihomemade #mpasisehat #mpasiwho #lemaktambahan #evoo #eloo #oliveoil #nutritionalyeast #tepungorganiksolo #berasorganiksolo #makananbayisolo #mpasibayisolo #makanansehatsolo #makananorganiksolo #jualevoo #casadioliva


1

Tofu grelhado com Nutritional yeast @puravida.com.br sabor Chicken Free 🐔💚
Orgânicos (folhas, beterraba e batata doce) @sitioremanso pra acompanhar o #arrozfeijão do dia.
#comidavegana #almoçovegano #veganfood #instavegan #instafood #vegano #vegan #govegan #plantbased #nutritionalyeast #comendomato #comidacolorida #comidaética #paredecomeranimais #vegetariano


0

Karena semakin banyak mommies yang paham manfaat besar dari minyak zaitun alami. Evoo Casa di Oliva for Kids jadi terfavorite dan penjualan paling banyak di @masbarafood . Kita akan terus restok sesuai permintaan mommies semua. Siapa belum kebagian? Yuk mari merapat.. 😘😘😘
.
.
Extra Virgin Olive Oil (EVOO)
Casa di Oliva for Kids 250ml
Harga 77rb/pc
.
..
#mpasi #mpasisolo #mpasisurakarta #mpasiklaten #mpasiboyolali #mpasikaranganyar #mpasisukoharjo #resepmpasi #bahanmpasi #bahanmpasisolo #mpasihomemade #mpasisehat #mpasiwho #lemaktambahan #evoo #eloo #oliveoil #nutritionalyeast #tepungorganiksolo #berasorganiksolo #makananbayisolo #mpasibayisolo #makanansehatsolo #makananorganiksolo #jualevoo #casadioliva


1

this #tofu based sauce is the closest thing I've personally made to a #cheese sause. It does have a really light cheesy flavor tho. Maybe more #nutritionalyeast would make it stronger? I used #silkentofu #soymilk #salt #nutritionalyeast #pepper #peprika #lemonjuice #olive oil #onionpowder #garlicpowder and #vegan #chickenstock powder then blended it in the blender. Warmed a bit in a pot on the #stove and put it on #fries cooked in the #airfryer. Cheesy flavor without the reaction. Even better that I already had all the ingredients. Lol!
#vegancheesesauce


0

🍝 Spaghetti met olijfolie, knoflook en edelgist en ovengeroosterde pompoen met geroosterde paprikasaus 🌱


2

| S l e e p |
:
Why do we need a good night’s sleep? Sleep helps with overall physical and mental health. Experience a difference in regards to a better mood, cognitive functioning and higher energy levels.
:⠀⠀ Don’t forget your good night’s sleep. When you don’t get an adequate amount of sleep per night, this can lead to other physical health problems.
:
#nutrition #nutritionist #nutritionCoach #nutritional #nutritiontips #nutritionable #nutritionplan #nutritionalcleansing #nutritioniskey #nutritionfacts #nutritionmatters #nutritionschool #nutritionalyeast #nutritionaltherapy #NutritionZone #nutritioncoaching #nutritionstudent #nutritionclub #Nutritionwarehouse #nutritionguidance #nutritionhowto #nutritiontip #gicwlh #gciwlh #vancouver #icwlh #canada #sparkarevolution #yogacanada #bodytherapy @preview.app


1

I need to shoutout a certain product that **I THINK** is vegan friendly. I never thought I’d ever have long, girly nails because I was a nail biter! Tried Stop the Bite by Onyx Brands. Couldn’t believe I pretty much stopped overnight, after 27 years of nail biting. 🌱 On onyxbrands.com I found a statement saying that “their products are never tested on animals and maintains a commitment to end animal testing.” 🌱 #veganlifestyle #choosecompassion #friendsnotfashion #friendsnotfood #nutritionalyeast #veganism #vegetarian #vegan #veganlife #plantbased #diet #nutrition #animalcruelty #fortheanimals #fortheplanet #garyyourofsky #joshuaentis #jamesaspey #joeycarbstrong #earthlinged #vegucated #vegancommunity #onyx #stopthebite #onyxprofessional


1

Asparagus with tahini sauce

I like aspargus plain, just boiled for 3 minutes (because i am lazy, yes)
.
🌱 Tahini sauce
.
• 30g sesame seeds (ground)
• 15g or 3tbsp if nutritional yeast
• juice of 1/2 lemon
• 1 clove garlic • salt
• water
______________________________________________

Спаржа с тахини-соусом

Моя спаржа просто отварена, 3 минуты на огне (я слишком ленивая, чтобы дольше с ней возиться)
.
🌱 Соус с тахини
.
• 30г кунжута (молотого)
• 15г или 3 ст.л. пищевых дрожжей
• сок половины лимона
• 1 головка чеснока (измельчить)
• вода
• соль
____________________________________________

#vegan #dinner #supper #vegandinner
#healthydinner #tahini #easyrecipes
#tahinisauce #nutritionalyeast #aspargus #веган #повегану #обед #ужин #тахини #легкийрецепт #пищевыедрожжи #рецептсоуса #спаржа


0

Scrambling for breakfast ideas? #tofuscramble 🍳 🌱 🥔 ✌️


4

Aubergine, mushroom, chilli and @alpro dairy free cream pasta with some nutritional yeast mixed through for unbelievable flavour. I never really liked creamy pastas but with dairy free ones they aren’t too heavy and have about 50% less fat so don’t leave you bloated. As you can tell, this was from the other day as the sun was out! 🌞 #tastingwithtam #dairyfree #lactoseinterolant #vegan #veggie #alpro #food #blog #nourish #alvin #hygge #vegetarian #mushroom #nutritionalyeast


0

Vegan lunch:easy lima bean-spinach stew. Lima beans, spinach, red and yellow bell pepper, onion and rucola slowly cooked in pan. Plenty of nutritional yeast to create cheesy flavore. Seasoned with lemony pepper, garlic powder, pomegranate peel and kumin. #veganlunchideas #veganmeal #whatveganseat #veganfood #veganlife #veganlifestyle #veganhomecook #veganhomecooking #veganlunch #limabean #beanstew #nutritionalyeast #spinach #easyveganfoods #easyveganmeal #veganstew #veganbeanstew #plantbased #eggfree #dairyfree


1

Check it out. It actually worked! Raw arugula chips. And they taste amazing. #rawvegan #arugulachips #arugula #nutritionalyeast


11

The end of the page