#nutritionalyeast

Instagram photos and videos

#nutritionalyeast#vegan#nutrition#healthy#veganfood#plantbased#foodie#glutenfree#healthyfood#healthylifestyle#salad#dairyfree#veganfoodshare#food#vegetarian#mushrooms#whatveganseat#pasta#realfood#delicious#yummy#crueltyfree#veggies#avocado#nutritious#vegansofig#veganprotein#nutritionaltherapy#nooch#vegano

Hashtags #nutritionalyeast for Instagram

The big question floating around with NUTRITIONAL YEAST... does it contain MSG?

MSG (monosodium glutamate) and Nutritional yeast both contain something called glutamic acid.

Glutamic acid (GA) is a non-essential amino acid (non-essential meaning our body actually makes it) and is vital in producing a neurotransmitter called GLUTAMATE. Neurotransmitters are like little messengers in our nervous system that facilitate communication between our nerves. Glutamate is EXCITATORY💥, meaning it excites our nerves to pass on messages to other nerves, until the message is delivered to where it needs to go.

MSG is a food additive, derived from glutamic acid. It is added to most Asian cuisine for that umami/salty flavour. MSG contains additives and sodium (or chloride), which is why we taste that unique salty flavour. Once ingested, the glutamic acid and sodium separate from each other, with the glutamic acid getting converted into glutamate (the neurotransmitter) and sodium doing its thing. The reason MSG has a bad rep is because its absorption is not regulated in our digestive system, which can lead to too much glutamate production, leading to too much excitation of our cells...sometimes to the point of damage or death, which can lead to organ/ system damage or failure.

Nutritional yeast also comes from glutamic acid, but there are no additives or sodium/ chloride bound to it. The GA found in nutritional yeast is bound to other amino acids or proteins, so our body takes its time in regulating its absorption and will excrete what it does not need.

Today I broke the fast with this delicious chickpea pasta (which I put to soak the day before) 🍝🥫Just a nice simple dish with some tomato sauce, topped with nutritional yeast, for that cheesy flavour 🧀
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#gdfreecici #healthyfood #healthylifestyle #healthyrecipes #healthyeating #yummy #delicious #foodporn #nutrition #organic #realfood #nutritionalyeast #pasta #vegan #chickpea #glutenfree #dairyfree #friday


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Ratio of vegetables to pasta ~5:1


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Nutricional Yeast! Levedura Nutricional. Tempero natural feito somente à partir da combinação de leveduras saudáveis gerando aromas naturais aos de produtos de original animal. #nutritionalyeast #leveduranutricional #vegano #veganosbrasil #vegan #veganfood #puravida #nutricionista #nutricao #nutris #nutribh #natucenter #natucenterprodutosnaturais #mercadocentralbh


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#LaMovidaVegana 💚 Hoy almorzamos risotto de champiñones y hongos Portobello que @thebosstrainer hizo ayer (el risotto gana sabor al día siguiente) con una ensalada de espinaca, tomate, cebolla y un aderezo con mostaza Dijon, aceite de oliva, vinagre balsámico, sal rosada, ajo y romero que quedó buenísimo! Y el toque mágico de la levadura nutricional en hojuelas que nos encanta, es un sustituto del queso.
#vegan #vegano #risotto #risottofunghi #mushrooms #portobello #spinach #nutritionalyeast #veganfood #veganforever #veganfoodshare #veganhappiness #veganlife #veganfitness #vegangram #veganprotein #vegancommunity #comidasana #comidaconsciente #comidavegana #salud #saudable #nutricion #nutrition #healthy #bogota #bogotavegana #instagram #instagood


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HOLYYYY...who knew NUTTY PARMESAN could be so dammm good! An old classic rediscovered and frankly a new staple in my families pantry. I always make a double batch, as my daughter and I sneak a spoonful every time the jar is open😂
It’s an amazing new condiment to spice up any old recipe. Great finish to avocado 🥑 toast, to salad 🥗, to pizza 🍕, to baked salmon, to just about everything😋

Inspired by @ohsheglows •1 cup Pumpkin seeds
•4 large heaping Tbsps Nutritional yeast (cutlery Tbsp)
•3-4 large (fresh from farmer’s market) cloves garlic.
•1/4tsp herbamare (or to taste)
•Process in @vitamix or food processor.

#vegan #vegancheese #nutfree #ohsheglows #nutallergy
#pumpkinseeds #nutritionalyeast


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Pesto and goat cheese topped turkey (bunless) burger with a side of barbecued cauliflower coated with nutritional yeast seasoning 😎

Heck. YES!!! #behindtheredbarn #pesto #goatcheese #cheese #turkey #turkeyburger #burger #bunless #nutritionalyeast #grilled #summer #yum #tasty #eat #food #instayum #instagood #dinner #thursday #dinein #healthyfood #healthy #bentoncitywa #bentoncity #tricities #tricitieswa


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Spaghetti with lentil bolognese, cherry tomatoes, and nutritional yeast! I'm trying to get rid of all my white pasta. Turning over a new leaf on Monday and trying to eat as healthy as possible, cutting out refined wheat, sugar, and processed foods! #veganfoodporn #veganaf #vegan #veganfood #vegansofinstagram #veganonabudget #veganmom #stayathomemom #veganhome #veganmomlife #plantbased #vegandinners #veganspaghetti #easyveganmeals #lentilbolognese #nutritionalyeast #crunchykaity


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Happy #FriYay Y’all! Get a taste of this refreshing mint chocolate matcha smoothie 🌿🍵


It’s the perfect pre-workout smoothie or afternoon treat to cook you down on these hot summer days!


Not to mention that matcha is great for its taste AND added health benefits!


Check it out on the blog: www.ourkoseligcorner.com


Link also in bio!


#instayum #igfood #huffpostgram #eeeeeats #cleaneats #cleaneating #nutritionalyeast #nutrition #fitlife #foodblog #foodblogger #foodie #healthyliving #healthylifestyle #huffposttaste #foodforthought #westcoastbestcoast #sustainablefood #foodphotography #foodphoto #foodphotographer #glutenfree #dairyfree #vegan #smoothie #matcha #matchaholic #matchapowder #findyourkoselig


3

Crispy Cheesy Garlic Chicken 🍗 Wings on a bed of Spinach with MCT oil as dressing made in the air fryer ..... 💥 💥 💥 the best tasting wings! And I went years being a vegan not eating wings. Butcher Box wings are the best and you can get FREE product just for giving them BB a try. Check them out on this link and when your ready just follow through and both you and I will get hormone free, humanely raised high quality protein. 🙌🏼 My order arrives every month frozen at my door. I don’t have to run out to the local market and deal with undesirable fluids and such.

http://fbuy.me/jZEw

#chicken #wings #butcherbox #keto #ketolife #ketogenic #lowcarb #airfryer #himalayansalt #nutritionalyeast #mct #mctoil #garlic #ketorecipes #spinach


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Ôbaaaa!!!! Receita do @pekenobmxvegan 💚

Pão de beijo...
É um dos nomes que foi dado aos famosos pães de queijo tradicionais quando são feitos na versão vegana (sem ingredientes de origem animal). A receita é bem simples e existe a muuuuito tempo no "nosso mundo" #vegan
A primeira vez que conheci essa versão vegana foi em 2005, quando meu amigo Eduardo (@belika_cycle) revelou sua receita que era "secreta" na época (rsrs). No #brotodeprimavera aprendi a versão do @andre.cantu e depois de algum tempo sem fazer perdi a pratica. Esse ano retomei os estudos culinários e dessa vez as dicas vieram da que querida @floramatsumori da @padoquinhadaflora e por fim essa versão simples e maravilhosa foi meu irmão @chefandrevieland quem me passou.
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* ingredientes:
2 xic polvilho doce
2 xic polvilho azedo
2 xic batata cozida e espremida
1/2 xic óleo vegetal
1 cs fermento químico
1 cs #nutritionalyeast @veganwaybrasil
+/-1 colhes café de sal
+/- 2 xic de água
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* preparo:
Cozinhe as batatas (3 batatas médias) ao ponto de purê. Reserve a água do cozimento. Pré aqueça o forno a 220°c
Numa vasilha esmague as batatas usando um garfo e acrescente os polvilhos, o óleo, o sal e a levedura. Misture grosseiramente, ponha o fermento e misturando com as mãos coloque a água aos poucos até atingir uma consistência homogênea. Acerte o sal e forme as bolinhas do tamanho desejado. Disponha as bolinhas numa forma deixando uma distância de 2cm entre elas. Demora de 30min a 40min ou até as bolinhas ficarem douradas.
* pode congelar os pãezinhos que fizer a mais.
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Qualquer dúvida me falem, por favor. Espero que gostem e compartilhem conosco. Bom final de semana!


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We're calling it
'Tastes better than it looks'
Zucchini pasta & pesto
Vegan
Available Truro location( sorry Dart😢) #ohealthymarket
#downtowntruro
#zucchinipasta
#keto
#oliveoil
#pinenuts
#sunflower
#nutritionalyeast
#vegan
#givemethegarlic
#noqueeniehere
#pesto


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Quando estamos falando sobre substituição de alimentos de origem animal em uma alimentação vegetariana, a pergunta mais frequente que escuto é: "mas vou comer com quê? Puro?"
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Naoooooo jovem, bota a cabeça pra funcionar e mãos à massa (ou na carteira, se vc não quiser cozinhar e economizar horrores)!!
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Quando a gente pensa no acompanhamento de tubérculos (macaxeira/aipim, batata doce, inhame), tapiocas/panquecas, pães/torradas... a primeira coisa é pensar na proteína animal (até então 'excluida' do prato), principalmente aqui no NE que temos o hábito de comer tais alimentos com carne seca, por exemplo. .
Mas nada de pânico!
Inicialmente oriento o paciente preparar pastinhas à base de castanhas, que são MUITO fáceis de preparar, e não demanda de tanto tempo e peripécias culinárias. .
Basicamente triturar a quantidade de castanhas com água 1:1 !!!!
A textura precisa ficar cremosa, e o tchan da receita é acertar no sal e nos temperos que você vai acrescentar à preparação!! Experimente ervas aromáticas como orégano, alecrim, salsa... e os bons e velhos queridos como alho e cebola! Ahhh, ainda dá pra experimentar adicionar Nutritional Yeast que dá uma sensação de queijo! Vale a pena pros apaixonados!
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Na foto está a pastinha feita com pepita de girassol ( #BomeBarato #proteinavegetal ) sobre uma panquequinha de grão-de-bico com milho orgânico ( #vaafeira #organicos )!!
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Opção mais que perfeita pra uma refeição completa. Acompanhando uma porção de fruta e um cafezinho...
Oxe 😍🙈
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#AlimentacaoSemCarne #AlimentacaoVegetariana #nutritionalyeast #NutriVegana #veganrecife #vegan #sunflowerseeds #plantbased 🌻


1

I belong in or by the ocean 🐟 This summer has been nothing but perfect surrounded by good people, good food, and great nature. Nature is so powerful, so healing, and refreshing. Let a change of environment heal your soul 🔮



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#listentotheuniverse #zodiacsigns #nutritionaltherapy #nutritionalyeast #digestivehealth #digestivehealth #adrenalhealing #environmentalhealing #healingnaturally #naturehealing #travelblog #traveloften #travelingforwork #beachlifevibes


3

Tener qué comer es una bendición y poder comer saludable es un lujo 🙏💫🍇🍒 Cama de avena + linaza cocida con leche vegetal + levadura nutricional. Encima: frutas + mantequilla de almendra, coco rallado y semillas de chia. ¡Delicioso!
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#healthy #ilovefruits #oatmeal #flaxseed #nutritionalyeast #healthyhabits #vegan #realfood #crueltyfree #loveyourselfhealthy #veganhabits #newvegan #beautifulcolors #blessed


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Say HELLO to the weekend with Sweet and Savory Superfood Popcorn 🍿 #herbalandfoodie

@conniekyleung says it is the perfect snack for kicking back and watching Netflix

Sweet version calls for Maca + Cacao 🍫 while the Salty version calls for a combination of Spirulina💚+ Nutritional Yeast 💛
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#veganfoodporn #whatveganseat #vegansofinstagram #superfood #healthyrecipe #healthy #wellness #nutritionalyeast #popcorn #healthypopcorn #glutenfree #glutenfreerecipe #veganglutenfree #glutenfreevegan #sweetandsavory #savory #savoryvegan #vegansofIG #veganfood #netflixsnacks #netflixandsnack #veganpopcorn #superfood #superfoods


4

Kućne kokice s kurkumom, kokosovim uljem i prehrambenim kvascem🍿
#homemadepopcorn #curcuma #nutritionalyeast #coconutoil


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Nacho ‘Cheese’ Doritos Hummus by @chocolatecoveredkatie with peppers and GF crackers.
So delicious! •


#plantbased #veganprotein #plantbaseddiet #vegansnacks #nutritionalyeast #veganofig #veganmom #kidapproved #kidapprovedveganfood


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Pinkish momento with Multi-fibre & beet pesto vegan pizza 💓🍷 Basil-kale-zucchini-champignon-flax. Plant protein boost up on pita-turn-pizza.💥🥦 #vegan #plantbased #homemadepesto #nutritionalyeast #pitabread


0

Mmm... a mouthful of this, and I feel better already! I felt so gross and bloated last night after a day of snacking on sugary and salty foods during a long day at work. So I made this this evening. Extra-full of goodness due to that great divider of vegan opinion, nutritional yeast (I use Marigold Engevita). Some people don’t like the taste, but I love it. With its massive hit of protein, B vitamins and iron (amongst other things), I rarely cook without it these days! #vegan #cookingvegan #veganpasta #nutritionalyeast #gottalovenutritionalyeast #eatgoodfeelgood


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A proteína mais consumida. É barato e de altíssimo valor biológico. Alguns de seus benefícios:
Fortalece os ossos
Protege os olhos e pele, eliminando acnes
Promove perda de peso
Acelera o funcionamento do cérebro
Acelera o crescimento de cabelo
Aumenta massa muscular
Amo muito 💓

#ovo #nutritionalyeast #nutritivos #avb
#ovoevida #suplemetaçao #eggs🍳 #instaegg #ovoévida #amomuitooooo #taciaverchai


0

Pão de beijo...
É um dos nomes que foi dado aos famosos pães de queijo tradicionais quando são feitos na versão vegana (sem ingredientes de origem animal). A receita é bem simples e existe a muuuuito tempo no "nosso mundo" #vegan
A primeira vez que conheci essa versão vegana foi em 2005, quando meu amigo Eduardo (@belika_cycle) revelou sua receita que era "secreta" na época (rsrs). No #brotodeprimavera aprendi a versão do @andre.cantu e depois de algum tempo sem fazer perdi a pratica. Esse ano retomei os estudos culinários e dessa vez as dicas vieram da que querida @floramatsumori da @padoquinhadaflora e por fim essa versão simples e maravilhosa foi meu irmão @chefandrevieland quem me passou.
.
* ingredientes:
2 xic polvilho doce
2 xic polvilho azedo
2 xic batata cozida e espremida
1/2 xic óleo vegetal
1 cs fermento químico
1 cs #nutritionalyeast @veganwaybrasil
+/-1 colhes café de sal
+/- 2 xic de água
.
* preparo:
Cozinhe as batatas (3 batatas médias) ao ponto de purê. Reserve a água do cozimento. Pré aqueça o forno a 220°c
Numa vasilha esmague as batatas usando um garfo e acrescente os polvilhos, o óleo, o sal e a levedura. Misture grosseiramente, ponha o fermento e misturando com as mãos coloque a água aos poucos até atingir uma consistência homogênea. Acerte o sal e forme as bolinhas do tamanho desejado. Disponha as bolinhas numa forma deixando uma distância de 2cm entre elas. Demora de 30min a 40min ou até as bolinhas ficarem douradas.
* pode congelar os pãezinhos que fizer a mais.
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Qualquer dúvida me falem, por favor. Espero que gostem e compartilhem conosco. Bom final de semana!


9

Had some tomato-oat-pattys topped with avocado, cherrytomatoes and nutritional yeast plus a salad with corn and chickpeas for dinner. It was delicious!
Ich hatte zum Abendbrot Tomaten-Hafer-Bratlinge getoppt mit Avocado, Cherrytomaten und Nährhefe und dazu einen Salat mit Mais und Kichererbsen. War richtig lecker! 😍
#vegan#veggie#vegetarian#vegetarisch#veggiepatty#pattys#oatpatty#corn#chickpeas#kichererbsen#lifestyle#healthy#health#yummy#yumm#dinner#gesund#fastdinner#food#salad#salat#tomatoes#nutritionalyeast#powerfood#postworkout


3

I swear there are actually steamed brussels sprouts under all that nooch 😂


11

Para mi no hay nada que diga más primavera, que una buena #ensalada de #almuerzo 🥗 Esta es de @bagelsandcocl me la trajeron mis amigos de @rappichile (no olviden ingresar mi código: zk75119062 para obtener $20 mil para gastos de envío 😉) #cheesesalad Mix de #lechuga #pepino #zanahoria #pimenton verde y rojo #champiñones con aderezo de #mostazamiel 👍🏻 Yo le agrego #levaduranutricional y semillas de #cañamo para extra vitaminas y omega 3 y 6 🤗 #lunch #healthylunch #healthylife #healthyfood #healthylifestyle #salad #lettuce #carrot #cucumber #mushrooms #peppers #nutritionalyeast #hempseeds


0

Sautéed and roasted veggies with a side of turkey 🍔! Roasted carrots and sautéed kale are easily one of my favorites. Excuse the cut in half turkey burger as I had to make sure that it was cooked throughout. The turkey burger is 95% lean and pasture raised ground turkey. All I did was add some seasoning, form into a patty shape, and then stick it on a pan to cook. It’s important to make sure that if you eat meat or any animal products, that you buy grass-fed, pasture raised, no hormones added, etc. to make sure that the animal you are getting the food from is treated fairly and raised the way they are designed to. Just something to think about 😊 next time you go food shopping. .
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#salad #kale #glutenfree #healthyfood #healthylifestyle #dinner #nutrition #carrots #brusselsprouts #lunch #turkey #turkeyburger #paleo #nutritionalyeast #foodporn #food #foodie #bowl #organic #summer #realfood #glutenfreeliving #eatyourveggies #lowcalorie #lowcarb #dairyfree #sauteed


0

«Jeg kan aldri spise vegansk, for jeg er avhengig av ost». Det var det jeg sa hver gang syster mi, Elisabeth, kom hjem fra London og lagde de nydeligste veganske retter. Men i januar 2016 dro jeg på rawfoodkurs, og der lærte jeg at cashewnøtter er mye mer enn sunt snacks. Pålegg laga av cashewnøtter var det som overbeviste meg, og her er en av mine favorittvarianter.

Oppskrift ligger på facebooksida vår UmamiRama og på hjemmesida vår Umamirama.no. Link i bio 🌿
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#cashewpålegg #cashew #næringsgjær #nutritionalyeast #vegansk #vegetarisk #vegetar #vegan #økologisk #pålegg #bærekraft #plantebasert #whatveganseat #veganfortheplanet #veganlife #veganforlife #thelowimpactmovement #gogreen #govegan #norvegan #veganoslo #vegannorway #poweredbyplants #veganfoodie #vegansofig #umamirama #veganfoodblog #umami


0

For a change and to try something different I made this today... Zoodles/courgetti (or however you wanna call it) with a green pesto made of edamame beans, spinach, mixed nuts, nutritional yeast, lemon juice and salt, topped with fresh tomato.
A great and filling summer salad ready to enjoy! 😋👌
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Quick, simple, nourishing and... absolutely DELIGHTFUL! ❤️
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Pro změnu a abych vyzkoušela něco nového tak jsem udělala nudle z cukety se zeleným pestem (edamame fazole, špenát, mix oříšků, lahůdkové droždí, citronivá šťáva a sůl) a dozdobila čerstvými rajčaty.
Letní sálat, který opravdu zasytí!😋👌
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Rychlé, snadné, výživné a prostě vynikající!❤️
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#courgetti #zoodles #homemadepesto #tomatoes🍅 #edamame #getyourgreens #nuts #colourfulfood #simpledish #oilfree #rawveganfood #summercooking #proteinrich #veggiestyle #plantstyle #nutritionalyeast #mindfuleating #healthycooking #simplefood #macronutrients #fuelthebody #healthylifestyles #plantbasedfood #fitnessfoods #delightful #instafoodcz


2

¿Sin tiempo para cocinar? Este es tu plato. 5' para hervir la pasta y listo 😉

Ensalada 🥗 de pasta de lentejas rojas
🥦 Base de Canónigos
🥦 Tomate en dados
🥦 Pasta de harina de lenteja roja
🥦 Pesto de aguacate y almendra
🥦 Levadura nutricional .
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#realfood #comidareal #eatbetternotless #eatmoregreens #healthyfood #healthyeating #cleaneating #avocadopesto #nutritionalyeast #gemmacocinillasteam


0

New way to eat avo GF toast! 🌱🙌
Yum! Avocado 🥑 toast on GLUTEN FREE bread topped with sliced avocado, tomato, pink salt, and nutritional yeast.
🙌
Try it - it’s filling and fast! NomNom!
😋
My 7 & 6 year old girls always steal this from me when I make it.
🌱
#nomnom
#fitmom
#girlswholift
#glutenfree
#glutenfreevegan
#eatcleantraindirty
#healthyfood
#healthylifestyle
#workingmom
#nutrition
#momsofinstagram
#TheHCE
🌱
#healthy #fastfood #nomnomnom #avocadotoast #healthybody #foodporn #foodprep #fitfam #plantbasedfood #plantbased #veggies #plantpower #superfoods #foodie #nutritionalyeast #eatrealfood #dairyfree #momswholift


6

Sempre especial!! Alere presente no curso da querida @patriciahelu !!💚💚 Foto: @herbivorazblog


1

Sometimes you really need a bagel with avocado, nooch, and hot sauce.


3

Popcorn and Planet Earth - it’s how we roll when a child’s hands hurt too much to do anything, let alone hold a pencil.
#planetearth2
#whatanamazingworld
#nutritionalyeast
#b12
#everyonelovespopcorn
#nocomplaints
#thankfulfortechnology
#virusgoaway
#readaloudcomeslater
#notquitevideosallday
#fridayfun


0

Dinner for the past two nights. So yummy! #veganpizza #vegan #dairyfree #veggies #easydinners #makeyourownpizza #healthy #healthypizza #vegandinner #plantbased #familyveganoptions #hclfv

Pita bread or flat bread
Pizza sauce
Mushrooms
Onions
Peppers
Pineapple
Banana peppers
Top with #nutritionalyeast
Bake at 450F for 8 mins. Voila! So yummy. You'll be full and it won't be heavy in your tummy :)


2

Happy Friday!!!


2

I have yet to put too many #jalapenos on my #salad.


1

😋😋😋😋 #Repost @veganizadores with @get_repost
・・・
BATATA COM ESPINAFRE e toque veganizador.
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Receita prática para fazer quando chega em casa depois de um dia cheio. Batata por si só é divina, mas com esses temperos nem carbofóbico resiste! 😂
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✅ INGREDIENTES
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- 3 batatas (usamos orgânica, então aproveitamos a casca)
- 1 xíc de folhas e talos pequenos de espinafre
- 1/2 cebola picada
- 2 dentes de alho
- 2 cs de nutritional yeast sabor Lemon Pepper
- 1 cs de cúrcuma em pó
- 1 cs de azeite
- 1 cc de curry
- 1/2 cs de sal
- 1/2 xíc de água
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✅ MODO DE PREPARO
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Cortar as batatas em pedaços médios. Refogar o alho e a cebola no azeite. Juntar todos os ingredientes com exceção do espinafre em uma panela de pressão e cozinhar por cerca de 10 minutos após o início da pressão. Ao abrir a panela, acrescentar o espinafre e refogar até que a mistura forme um molho espesso e comece a “fritar” (vai começar a fazer o barulhinho de fritura no fundo da panela, essa é a hora de desligar o fogo).
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#veganfood #veganfoodshare #veganrecipes #veganizadores #veganfoodlovers #nutritionalyeast #espinafre #veganeats #veganos #vegana #vegetariano #vegetariana #veganfoodporn #batata #veganas #veganobrasil #brasilvegano #veganosp #veganismobrasil #comidavegetariana #veganismoporamor #veganismoconsciente #considereoveganismo #comidavegana #receitasveganas #vegan #vegano #govegan


3

Sabe aquele temperinho que deixa tudo mais gostoso mas é uma bomba de sódio? Então, esquece. Que tal embarcar numa ideia sem glúten mas sem tirar o sabor?⠀
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Esse é um tempero natural à base de verduras que realçam o aroma semelhantes aos produtos de origem animal como queijo, bacon, galinha e carne.⠀
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☑️SUGESTÃO DE USO⠀
Saladas, sopas, pipocas, massas, molhos, arroz, feijão e legumes.⠀
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#vivamais #vivamaisemporiosaudavel #puravida #nutritionalyeast #temperosaudavel #temperonatural


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Crispy Parma “Breaded” Chicken ••• first dipped in a mixture of egg, cream, @primalkitchenfoods mayo & dijon mustard. Then rolled in a mixture of @epicbar #porkrinds #parmesan #hemphearts #nutritionalyeast (#bvitamins ) Seasoned w/ salt,pepper,onion powder,garlic powder, turmeric,cayenne & sweetfern (like parsley) ••• •


#keto
#ketosis
#ketogenic
#ketogenicdiet
#ketolifestyle
#ketocook
#ketofam
#ketocommunity
#lchf
#hflc
#lowcarb
#lowcarbfood
#lowcarblifestyle
#lowcarbfoodie
#fatfueled
#fatburner
#healthyfats
#grainfree
#glutenfree
#sugarfree
#guthealth
#microbiome
#biohacking
#ketocookdiane
#foodismedicine


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Parte de mi desayuno después de un buen paseo esta mañana🥑 Tortitas de arroz y quinoa con aguacate, limón, pimienta, semillas de lino trituradas, levadura nutricional y tomates secos 🤤 Nunca había probado esta combinación y está increíble!! Sin duda mañana usaré pan integral a ver qué tal ¿Algún fan del aguacate por aquí?🙋🏻‍♀️FELIZ VIERNES❤️


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When you trained on a fast & you’ve be dreaming about that Chilli mash 🤩 #plantbaseddiet #ilovefood #foodie #veganlunchideas #plantsarefriends #nutritionalyeast #foodtherapy #hempbenefits #soberissexy


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Sometimes, back to the basics is the best. #pasta with #tomatosauce and #veganparmesan

Recipe vegan parmesan:
1 cup #cashew nuts, 1/2 cup #almonds, 1 tbs #sesame seeds, 2-3 tbs #nutritionalyeast, 1 ts salt. Ground everything with a really good mixer. Enjoy!

#whatdoveganseat #veganinswitzerland #veganfamily #swissvegan #veganfood #italianfood #veganitalianfood


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Raw Vegan Pili Nut Cheese Recipe

This recipe is for the most delicious and creamy vegan cheese out there! Pili Nuts have the most fat content out of all nuts, so you can imagine how creamy this cheese is!

Ingredients:
100g Pili Nuts (any flavour)
150ml water
1 ts nutritional yeast
1 tbs lemon juice
1 probiotic capsule
cheese cloth or clean thin towel
rubber band
strainer

Instructions:

Blend together the pili nuts with water and probiotic, ideally you should get a thick smooth consistency, if it's too watery add more nuts, if too thick add more water.

Prepare a bowl where the liquid will be poured into. Once blended pour in the mixture into a strainer that's been pre-lined with cheese cloth and fix it with the rubber band. Place a heavy object on top so that the water will get out of the cheesecloth and form a firm texture.

Leave aside for about 35 hours, that will allow the probiotic bacteria to start the fermentation process. After this time has passed, drain the water from the bowl and open the cheesecloth to transfer cheese into a small container. Start mixing it with nutritional yeast, add lemon juice, salt or any other herb of your preference. Once mixed well make it is ready to be served ! Another option, if you feel like you you'd prefer your pili nut cheese to be hard, put it in the fridge for 1-2 hours. #vegancheese #pilinuts #sheese #rawandwild #nutritionalyeast #marigold #cheese #dairyfreecheese #pilinutcheese #vegan #wildfood #rawcheese #rawvegancheese #activatednuts #delicious #foodie #creamy #eat #recipes #veganrecipe #quickrecipe


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BREAKFAST 🍳🥑.
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.Today was again this delicious sausage stack with nutritional yeast, avocado and a fried egg 😋😋.
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.#healthyeating #healthyfood #slimmingfoods #slimming #exercise #food #weightloss #weightlossjourney #weightlossgoals #weightlosssupport #keto #ketodiet #ketosis #ketosisdiet #sausagestack #nutritionalyeast #avocado #friedegg


1

Baking up some cheesy beans for dinner.
Coated them in eggs, then a mix of #nutritionalyeast #smokedpaprika #garlicpowder and S + P then baked in oven for 15mins till crispy 😍
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#cheesybeans #vegetables #beanchips #nutrition #nutritionist #wholefoods #healthnharmonynutrition


0

Delicious homemade vegan cheddar all bubbly after a couple of days culturing. Love this stuff.


3

Cooling Cucumber and Carrot noodle salad
In a creamy cashew sauce with spring mix, kale, onion, tomato, topped with dried broccoli, sesame seeds and poppy seeds.
#coolingfoods #summer #veggienoodles #Vegan #glutenfree #glutenfreepasta #vegetablenoodles served fresh and cool @thelotuswellnessspot


4

Cheezy cauliflower onion potato soup with tempeh bac'n and homemade seeded bread 😋


1

Post workout meal! We finally got gym memberships today.
Sautéed chick'n patties with kale raab and sundried tomatoes with a cheezy garlic white wine sauce 👌💪


2

Sweet potato mac and cheeze with bac'n bits 😋 It's super delicious and surprisingly quite healthy too (I ran out of macaroni noodles and used orzo instead 😂).


2

We're going to see Beauty and the Beast tonight, so we needed to make something quick for dinner. Zucchini-infused rotini pasta salad with roasted artichokes, sun-dried tomatoes, nutritional yeast, basil, and garlic. I ❤️ artichokes!!! 🍝


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