#nutritionistsarehumanstoo

Instagram photos and videos

#nutritionistsarehumanstoo#yummy#delicious#jumpingrope#glutenfree#lunch#pies#piecart#harry#tigerpie#cake#instafood#treats#seada#sydneyharbour#belevskayapastila#apples#jblspeaker#nikeepiclunarflyknit#jumpropeworkout#skipping#zendudefitness#jumpropeisasport#jumpyrslflean#wetweatherfood#touristinmyowntown

Hashtags #nutritionistsarehumanstoo for Instagram

Seada: a popular Sardinia dessert, which is basically a deep-fried semolina dumpling filled with wonderful local Pecorino cheese & lemon peel and drizzled with honey.
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#seada #seadas #sardinia #sardegna #sardinianfood #italy #italianfood #pecorino #pecorinosardo #dessert #travelsardegna #travelsardinia #yummy #delicious #eightytwenty #nutritionistsarehumanstoo


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I’ve been craving allllll the salads lately. Even though the weather is still winter-like I don’t question it when my body tells me to eat nourishing things! I do try my best to question it when it consistently puts chocolate and wine on the grocery list. 😬

This salad is simple... greens from @shalefield_organic_gardens, shredded cabbage from @crisporganicsbc, two small eggs, half a golden beet shredded and my new fav... broccoli sprouts! Dressing is some homemade fire cider, evoo, salt and pepper.
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#keepitsimple #holisticnutrition #nourish #eatyourgreens #nutritionistsarehumanstoo


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A colourful salad for lunch with some yummy olive baguette. .
A bit of protein would have been welcome but I didn’t have any apart from cheese and cheese and hummus doesn’t work for me, so here we are.
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Nothing will happen to you if your meals aren’t perfectly balanced. Do you think that over the course of human history our ancestors’ meals were always balanced? No they weren’t and yet we’ve done quite well as a species... .
Relax, balance is achieved in the long run! .
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#lunch #instasalad #sunshineonmyplate #yummy #foodie #instagood #nutrition #perfectlyimperfect #notbalanced #balancednutrition #lifeisamarathonnotasprint #healthyfood #vegetarian #gluten #notglutenfree #whatnutritionistseat #nutritionistsarehumanstoo #normaleating #edfamily #relaxitsonlyfood #devon #exeter #crunchnutrition


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A little freestyle warmup before drills with the heavy @crossropejumpropes rope 🥋
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Last workout before a 2 week vacation to SoCal. Let's see if jumping rope daily can help me prevent weight gain from what will likely be an indulgent trip 🍔🍺🍟😬. Nutritionists are human too 😜
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Music 🎶 @mountkimbie
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#15daysofjumprope #jumpingrope #jumpyrslflean #jumpropeisasport #zendudefitness #skipping #jumpingrope #jumpropeworkout #nikeepiclunarflyknit #nutritionistsarehumanstoo #jblspeaker @jblaudio @rope_rage @zendudefitness


10

Who can guess what's in the picture?
Well actually the answer is in there, but you need to be able to read Russian☺️ ...
It is pastila - a kind of confectionary which was immensely popular in the Tsar Russia. It was made from tart apple puree, egg whites and sugar and cooked for hours at low temperature in special ovens (almost dehydrated). This resulted in a unique flavor and texture reminiscent of marshmallows.
It is gluten-free and has lots of pectin in it, but also contains sugar and eggs. So it is not entirely guilt-free, but it is delicious and I do enjoy it every now and then.
#glutenfree #apples #belevskayapastila #treats #nutritionistsarehumanstoo


3

Contrary to popular opinion, nutritionists are human too ☺️. Celebrating a dear friend's birthday in a lovely company.

#nutritionistsarehumanstoo #instafood #cake


4

First time sampling the #tigerpie from #harry'scafedewheels aka #piecart. This is beef pie with.mash and mushy pies smothered in gravy. Chilli con carne fries on the side. Ticking off the bucket list. #pies #wetweatherfood #sydneyharbour #date #hothusband #nutritionistsarehumanstoo #iconic #touristinmyowntown #delicious
#goodkai #meatandtwovege


5

This week was quite productive—as a dietetic professional and as a health and wellness writer/blogger.
My secret to success?
Pouring my noodles into a bowl and eating them cold!
#cantstop #nobreak #mindlesseating #mindfuleating #imnosuperman #imperfect #human #nutritionistsarehumanstoo #noodles #chinesenoodles #padthai #goodhotandcold #funny #funnypics #lifeisfunny #feelingsilly


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because sometimes a burger is just necessary! Happy 4th from Peru! #nutritionistsarehumanstoo #peru


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