#oatmeal

Instagram photos and videos

#oatmeal#breakfast#vegan#healthyfood#oats#foodporn#porridge#healthy#veganfood#healthyeating#plantbased#eatclean#foodie#whatveganseat#cleaneating#veganbreakfast#vegansofig#healthylifestyle#yummy#glutenfree#veganrecipes#fitness#healthybreakfast#foodphotography#health#homemade#veganfoodshare#food#oatmealbowl

Hashtags #oatmeal for Instagram

Vegan savory #oatmeal inspired by #thedomesticgeek with mushrooms, spinach, garlic, chili, spring onion and siracha sauce on top #veganfood


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Almoçinhooo do diaaa!!!
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Fiz um pure de couve flor super fácil e saboroso.
Modo de fazer:
Bater a couve flor cozida no liquidificador com leite (adicionando aos pouquinhos, ate ficar na consistência desejada) adicionar sal e nutritional yeast*. Misturei com o creme de ricota** depois que tirei do liquidificador!! .
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* totalmente opcional, mas acho que da uma super diferença
**pode ser requeijão
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#dietaflexivel #iifym #flexibledieting #macros #micros #healthy #vegetarian #vegetariana #gym #macrosmara #carboidratos #proteina #gordura #food #oatmeal


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Coffee House is a historic place in the heart of College Street,which is holding so many memories. Though the place is not very tidy,still it is the heart of all Bengalis. It can easily beat the CCD with its nostalgia.
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#insta #vsco #pietroparisi #cosebuone #cuococontadino #amoilsud #cucinaitaliana #eraora #nannina #pranzo #cucina #gourmet #mangiareitaliano #cucinare #sapori #colori #foodgram #eating #italiancousine #gusto #foodie #foodlovers #napolifood #italyfood #foodblog #tastygood #pandatea #porridge #oatmeal #teatox


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Made an hybrid of porridge and smoothie bowl that I would described as a "Tropical Mulberry Cream of Oat" ...Who said oatmeal as to be boring?
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Recipe : 🔥Combine 1/3 cup of oats with 2/3 cup in a pan with cinnamon, vanilla extract, 1/2 tsp of maca powder, 1/2 tsp beet powder and 1/3 cup of frozen mulberries. 🌀Blend the mixture (add a splash of almond milk if it gets too thick). 🌨️Top with fresh kiwi, payaya, mulberry and pumpkin seeds
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Have an awesome weekend 🌻
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#oat #oats #oatmeal #porridge #berries #mulberry #pepitas #papaya #kiwi #veganbowl #veganbreakfast #breakfastinspo #rdrecipe #fitfood #unsweetened #plantbased #preworkout #tropicalbreakfast #vitamix #blenderrecipes #hygge #porridgeporn #rainbowbowl


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Handmade Natural Soaps and Scrub Bars, crafted from Organic Shea Butter, Coconut Oil, Olive Oil, Sea Salt, Oatmeal, Rose Petals. Premium Quality, Generous Size (almost 5oz), Beautiful Scents, Excellent Lather, Moisturizing & Softens Skin. $4ea #handmade #soaps #natural #organic #handcrafted #handmadesoap #mothersday #adminassistantday #giftideas #showertime #sheabutter #coconutoil #oliveoil #hempoil #seasalt #oatmeal #rosepetals


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Coconut Chia Oatmeal 🥥 🍚🍓🍓
Super creamy and nutricious coconut chia oatmeal, to get all those proteins, vitamins and healthy fats in. And some extra chocolate of course (it's rich in magnesium) 😉🍫🍫!
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Coconut chia oatmeal
1/2 cup porridge oats
1 medjool date (or 2 if you like it sweeter), chopped
1 tbsp chia seeds
1/2 cup hot water
3/4 cup light coconut milk
1 tbsp dessicated coconut
pinch of salt (optional)
In a small pan combine the oats, chia seeds and chopped dates. Pour the hot water into the pan and let soak for 10 minutes. Add the rest of the ingredients, mix well, bring to a boil and cook for about 5 minutes, stirring frequently. Let cool to the temperature you prefer and serve with your favourite toppings.
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#oatmeal #breakfast #inspiration #dairyfree #vegan #veganrecipes #comfortfood #veganfoods #foodphotography #morningslikethese #foodblogger #breakfastgoals #oatmealbowl #oats #porridge #veganfoodshare #healthychoices #healthyfood #foodie #whatveganseat #healthylifestyle #healthyfoodshare #cleaneats #healthychoices #healthyeating #cleaneating #healthylifestyle #foodpictures #foods4thought 📸 @oatmeal_stories


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BREAKFAST BOWL
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How do you like my breakfast? No its not porridge which I usually have. This time I made myself some tiger nut breakfast mash with coconut and banana flakes sweetened with dates. Best thing: It is a mix from @govinda_natur 😁 so you don’t have to worry about a thing. *sponsored
I also added a raspberry swirl, chocolate drops, pistachios and cashew bliss balls also from @govinda_natur
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If you want you can save 20% with the code “scorpionmind20” let me know what you want to get or if you want some recommendations ❤️
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Have you seen my last post? I tried to bring my magic to an other level ❤️ And I wanted to thank each and every one who supports me on my journey ⭐️
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Keep up your vegan vibes🌱

➡️my recipe book IS OUT NOW! (link in bio)
🙏🏻my yoga channel: @scorpionshape
🐶my dog: @vegandogkiwi
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#vegan#veganfood#plantbased#poweredbyplants#nourishnotpunish#hclf#starchsolution#oats#oatmeal#porridge#dairyfree#glutenfree#veganbreakfast#foodblogger#cleaneating#healthyeating#foodisfuel#overnightoats#sweets#fruits#deliciousfood#yummyinmytummy#sydneylife#vegansofsydney#vegansofig#mango#peanutbutter#healthyliving#eatclean#coconut
@veganbowls @vegancommunity@forksoverknives


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Food Food Food❣️ #smoothiebowl #breakfast


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4/20/18/Friday. Current menu: *Cupcakes~Tres Leche, Strawberry, Chocolate, Red Velvet. *Macarons~Margarita, Strawberry, Passionfruit/Orange.
*Cookies~Snickerdoodle, Chocolate chip, Oatmeal Raisin, Lemon bar, Italian Lemon drop.


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Mmmm #oatmeal! Such a tasty way to start off a #TGIF vibe! 💗 .
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#Veganfoodshare #plantstrong #FOK #eatyourveggies #breakfast #foodporn #whatieat #diet #plantbaseddiet


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Another bowl of oatmeal? I’m too predictable 🤷🏼‍♀️🤷🏼‍♀️ Found a can of pure pumpkin and had to put it to use... more yummy snacks coming soon 😋 In my bowl is 1/4 @almondbreeze unsweetened original almond milk, 1/4 cup pure pumpkin 🎃, 1/3 cup oats, 1 tbsp chia seeds, dash o’ cinnamon and topped with @elanbio coconut smiles 😀 Additional add ons could be: nuts, maple syrup, dried cranberries, chocolate chips or pumpkin seeds 🤗 Happy FriYAY ☺️🤘🏼.
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#oatmeal #oats #pumpkin #summer #fall #autumn #coconut #smile #food #brunch #friday #friyay #diy #recipe #goodvibes #dairyfree #vegan #chiaseeds #almondbreeze #coconut #chia #gf #eatinggood #carbs #fats #macros #fitbit #study


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Check out this simple #diy that’s sort of a Trader Joe’s hack. Steel cut oatmeal cupcakes. It takes up to 30 minutes to cook a batch of steel cut oats 🤦🏼‍♀️. This way you can have steel cut oats everyday in less than 5 minutes. 🤗 Yay for healthy made simple. .
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•cook your oats • scoop out the oats into a cupcake pan • put into the freezer • once the oats are frozen run under cold water so they fall out easily • store in a ziplock in the freezer. Every day you can just pop one out and either let it thaw or put into the microwave for a few minutes. I love time savers 💜 BTW Trader Joe’s sells these. Save money and do it yourself. .
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#oatmeal #breakfast #simplerecipe #quickandeasy


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Mein #summerfood gegrillter grüner Spargel❤️👍


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#homemade #bath cubes! #oatmeal #coconutoil #coconutmilk #salt and some #heat 😉 😊 low heat then cool 😎 and freeze #skincare #bodycare #vegan 💪🐘🦋🌻🌼💐🌸🌺🥀
🤗HAPPY #FRIDAY !!😘


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🇺🇸 Life advice: don’t scroll all the food photos when your fridge is empty! 👀🌚
🇸🇰 Rada do života: Nepozerajte si fotky tak chutného jedla, ak máte prázdnu chladničku! 🍓🙏🏼😩


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Matcha 🍵 oats with strawberries 🍓 made with homemade almond milk ——————————————-
#glutenfree #vegan #lavegan #plantbased #matchalove #matcha #oats #oatmeal #vegancaesar #whatveganseat
#vegansofig #veganbreakfast #veganbreakfastideas #vegetalien #fresh #breakfastinspo #mealinspo #healthy


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Even Goldilocks won’t be able to resist @threebearsoats Apple Spice Oatmeal! It’s made without the top 8 allergens and filled with hearty gluten-free oats and a dose of probiotics. Flax and chia seeds give a hearty texture and rice milk makes each cup extra creamy. 🐻🐻🐻 | Shop the brand using the link in our profile.


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Happy FriYaY!😊
Woke up feeling refreshed and ready to start my weekend early😉
Today I’m fueling up with some berry oats before I go on a nice hike in the sunshine🌞
I hope you all have an amazing day!🌸❤️
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#vegan #plantbased #healthyfood #healthylifestyle #mindfullness #yoga #happy #thoughts #health #healthybreakfast #oatmeal #bowl #fruit #loveyourself #postworkoutmeal #friday #health #blog #fitness #fitgirl #yogagirl #easter #baking #vegansofig #healthylife #hiking #outdoors


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friday treats 🐿️
frozen banana and frozen zucchini blended with vanilla rice protein (@sunwarriorespana) and matcha. topped with overnight oats soaked in soy milk and chia. sprinkled with coco, raspberries, and raw oreos.
#oatandmeal #breakfastandbeyond #matcha


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Porque no todo es tostadas en mi vida (aunque así lo parezca) 😂. Hoy arranque el día lluvioso con esta avena caliente que estaba deli deli ❣️.
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. #breakfast #breakfastime #healthybreakfast #healthyeating #healthylife #healthyfood #healthylifestyle #healthyliving #healthychoices #fitfood #eatreal #eatclean #eatright #eatwell #cleanfood #cleaneating #fitfam #fitfood #food #foodblogger #foodie #peanutbutter #banana #blueberry #desayuno #desayunosaludable #oatmeal


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ไม่แบนแล้ว #คุ้กกี้ข้าวโอ๊ตอัลมอนด์แครนเบอรี่ #ยิ่งทำยิ่งดี #ประสบการณ์จะสอนเราเอง #cookies #oatmeal #almond


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Hello les gourmands🤗! C’est vendrediiiiiiii et bientôt le week-end🤣. Hier j’ai eu les yeux 👀 plus gros que le ventre avec ma Nice Cream et comme quand elle est fondue ça devient un super smoothie, j’ai eu l’idée de m’en faire un petit-déjeuner! Ce matin j’ai pris mon smoothie qui était dans mon pot à confiture et j’ai rajouté du yaourt soja à l’amande de @alpro, mon granola à la cacahuète, des mûres et myrtilles. Un vrai régal😋! Un super week-end à vous tous sous un super soleil☀️☀️☀️#smoothiebowl #smoothie #healthy #healthyfood #manger #mangersain #faitmain #faitmaison #homemade #homemadefood #gourmandise #gourmand #yummy #instanfood #foodphoto #foodphotography #estclean #health #foodpics #foodporn #foodstagram #healthyrecipes #fodies #delicious #sweet #feedfeed #reequilibragealimentaire #regimeuse #eatclean #oatmeal


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This is not a drill! Chris has finally decided after begging countless times to go vegetarian with me 🙌🏽🙌🏽 he is actually excited so I’m super excited. Let’s see how long my chicken lover will last on a meat free diet 😂
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#vegetarian #vegan #veganrecipes #vegetarianrecipes #oatmeal #oats #breakfast #vegetariancouple #foodporn #photography #foodphotography


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CIOCCOLATO 🍫 porridge al cioccolato @vitamincompany con Crema al cacao amaro! Ho preparato tutto ieri e l’ho lasciato riposare in frigo! Ho infine decorato con dei mirtilli che con il cioccolato sono una delizia 😋 Buona merenda cioccolatosa anche a voi 😉
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🇺🇸CHOCOLATE 🍫 Yummy chocolate oatmeal with dark cacao cream topped with blueberries 🤤🤤 Good chocolate snack 😉 #chocolate #porridge #oatmeal #blueberries #cioccolato #healthy #healthyfood #dietasana #photooftheday #fitness #iomangiosano #fitfam #alimentazione #girlwithmuscles #mangiaresano #cucinasana #diarioalimentare #foodporn #picoftheday #eatclean #fitnessmeal #instafit #fit #eathealthy #iifym #girlwithmuscle #veg #snack #merenda


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Soap of the Day: Oatmeal Stout. This is the soap that makes my husband cry every time I make it! Not because he doesn't like it; no.....he cries because I use amazing Superior Brewing Sir Duluth Oatmeal Stout Beer made in Duluth, Minnesota to make it! If you ever want to see a man cry, just pop open some of this beer, pour it into a pan & start to boil it!

The fragrance of this soap is positively edible! It is a full bodied and smooth beer fragrance blended with creamy oatmeal, orange peel, butterscotch, farm-fresh milk, nutty almond and rich vanilla.

Are you salivating yet? Of coarse, there is plenty of beer in there too! To top it all off, there is finely ground oatmeal in the top (white foam) portion of the soap to give it a good head.
. https://bit.ly/2K3bD5l. #j316 #faithsoapsandlove #soapoftheday #beer #oatmeal #stout #handmade #handcrafted #madeinminnesota #smallbusiness #shoponline #makeshubbycry


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Brauchst du als Bodybuilder mehr Kalorien? Das Oatmeal von Scitec Nutrition besteht aus komplexen Kohlenhydraten aus vollwertigem Hafer. Pro Portion bekommst du 84g Kohlenhydrate, 19g Protein und 11g wertvolle Fettsäuren 😍😋
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#bodycult #bodycultnutrition #oatmeal #oatmeallover #haferflocken #oatmealbreakfast #yummy #lowsugar #kohlenhydrate #masseaufbau #massephase #vegan #bodybuilding #bodybuildingmotivation #energie #breakfast #frühstück #healthybreakfast #healthy #lecker #leckerschmecker #ovsenakasa #scitecnutrition


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shipping ceramics, everybody’s favorite most relaxing past time .... we made a bunch of cat bowls for @siamesesocialclub and they’re leaving the next today, they’ll be available soon through them .
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#shopsmall #shoplocal #handmade #oatmeal #smallbatch #makersmovement #smallbatch #madeinpgh #slowfashion #clay #ceramic #ceramics #stoneware #oatmealathome #catsofinstagram


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Only @fit.ga.peach will understand the true sadness experienced when I finished this jar 😉 Seriously if y’all haven’t tried the Chocolate aMaple Pretzel peanut butter from @nutsnmore you are MISSING OUT ✨
Usual bedtime oats with @pescience snickerdoodle protein (I only use 14g to mix) topped with banana....who says carbs at night are bad!?🤔


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Went with chilled oats yesterday seeing as the weather was slightly warmer than normal 🤔
🔹️Peanut butter chilled oats topped with Nutella muffin, milka choco wafers, dollops of Nutella and some berries.
🔸️2nd time I think I've ever had chilled oats and it was much better than the first. I used @_benji_w_ recipe and it was spot on! .
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#iifym #iifymfood #foodpic #dessert #tasty #hungry#instafood #food #foodie #foodstagram#flexibledieting #gains #yum #delicious #tagsforlikes#cheatmeal #junkfood #tasty #eating #eat #desserts#yummy #foodporn #eatbig #nutrition #eeeeeats #chocolate #oatmeal #nutella #oats


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Follow @merrychystler for more 💎💖


Im still a self care acc , I just feel like we all need to laugh💕


comment if you want to be added to a gainz group (self care acc only plz)💕🍃


#skincare #skinglow #selflove #skincarehack #bodygaols #thread #loveyourself #follow4follow #like4like #merrychrysler #skincarethread #makeupthreads #eyebrowcut #eyelashextensions #beauty #naturalglow #beautyhacks #makemoneyonline #oilyskin #oatmeal #mask #facemask #honey #trendy #teatreeoil #vitamins #memes #funny


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Yesterday’s breakfast- oatmeal made with an almond and cashew milk blend, topped with chia, flax, pepitas, dried berries, bananas, cinnamon, cocoa powder, and coconut granola👌🏽🤤🍓🥥🌱🌸#lastedmethroughafieldday #whatiate #veganbreakfast #veganbreakfastbowl #oatmeal #oatmealbowl #veganaf #whatveganseat #veganrecipes #vegansofinstagram #vegansofinsta #vegan #veganfortheanimals #veganfortheplanet #veganforlife #vegansofaustin #atxvegan #austintx #foodblog #veganfoodblog #foodporn #foodshare


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Buenos días ! Aunque hace ya bastantes horas , está mañana lluviosa preparé un porridge con 🥑
☑️Leche de Almendras.
☑️Avena .
☑️Pizca de sal.
☑️Frutas.
☑️Lino , chia y sésamo molido.
☑️Crema de Almendras.
☑️cucharadita de Ghee.
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#eatclean #comelimpio #organico #ecologico #desayunonatural #comidalimpia #desayunoequilibrado #sugarfree #desayunosaludable #porridge #biotifulmornings #saludable #nutricion #chia #tips #avena #oatmeal #arandanos #berries #ghee


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Happy Friday everyone!! Another week done yay! Excited to see the baes parents tonight for dinner😊 and have some fun this weekend! It's gonna be a good last 2 weeks (in denial of finals you know how it be) •

Today's post workout fuel: cinnamon vanilla proats topped with trader Joe's dark chocolate pb cups, bleubs, and pb2 powdered peanut butter


SWIPE for melty #oatporn


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“I don't give a shit what the world thinks. I was born a bitch, I was born a painter, I was born fucked. But I was happy in my way. You did not understand what I am. I am love. I am pleasure, I am essence, I am an idiot, I am an alcoholic, I am tenacious. I am, simply I am... You are a shit.”
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- queen Friday Kahlo, from an unsent letter to Diego Riviera.








#breakfast #oatmeal #vegan #hclfvegan #porridge #tea #freshfood #vegetarian #wildnight #bowlcake #seeds #vegansofig #fitness #fitstagram #fitfrenchies #veganfood #chocolate #foodporn #foodlover #crueltyfree #chiaseeds #fitgirls #yogainspiration #health #healthyfood #workout #mangersain #carbs #oats #healthyeating


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I'll never understand how some people don't enjoy oatmeal.... maybe it's the texture? But all I know is, if I could only have one option for breakfast for the rest of my life I'd without a doubt choose oatmeal 😅




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#thefeedfeed #feedfeed #eeeeeats #eatclean #eattherainbow #cleanfoodshare #foodporn #healthyfoodshare #beautifulfood #foodie #foodblog #yummy #oatmeal #morningoats #oats #breakfast #deliciousnsimple


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Good morning everyone!☀️ We've got the perfect breakfast to jumpstart your day! Check out this tasty overnight berry oatmeal recipe from wholeandheavenlyoven.com
Greek Yogurt Mixed Berry Overnight Oats

Super-creamy and layered with vanilla greek yogurt and tons of mixed berries, these mixed berry overnight oats are a CINCH to throw together the night before and a perfect morning boost.

Ingredients

1 cup old-fashioned rolled oats

1 cup milk

1 cup vanilla greek yogurt, divided

2 tablespoons agave syrup

1 teaspoon vanilla extract

1/4 cup fresh or frozen blueberries, thawed

1/4 cup fresh or frozen sliced strawberries, thawed

1 tablespoon coconut sugar (or brown sugar)

1 tablespoon lemon juice

Instructions

In a large mason jar, combine oats, milk, 1/2 cup yogurt, agave, and vanilla. Screw lid on and shake to combine. Let chill in fridge overnight or at least 8 hours.

When ready to serve: In a small bowl, combine blueberries, strawberries, sugar, and lemon juice. Let stand 5 minutes until berries begin to release their juices.

Remove oats from fridge and divide between 3 serving glasses. Top each with remaining 1/2 cup greek yogurt and top with berries. Serve overnight oats immediately and enjoy!


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Mi desayuno favorito es avena con plátano, manzana, canela, un poco de algarrobina y panela 😍🙌 #oatmeal #porridge #avena #amolaavena #porridgelover #vegan #veganbreakfast #breakfast


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Good morning & happy Friday, loves!! Hope you have all had a fabulous start to your day! My start was a little bit rocky this a.m.(I’m forever running late to pretty much everything in my life), but coffee and oatmeal delivery sure turned my morning right around! I could not be more thankful for my favorite local coffee shop making the decision to start delivery services a few weeks ago. Coffee is not only a staple in my morning routine, but an absolute necessity for performing proper work functions (I’m aware that this is probably NOT the healthiest habit to have formed, but we all have vices. I would like to say that I’m working on cutting down my coffee intake, but that would be a lie. If you have any tips on how to cut the addiction, I’m open to hear them). They source their coffee globally, roast it locally and on top of all that they make DELICIOUS oatmeal and smoothie bowls! This was my first time trying this particular oatmeal bowl and it was SO good! -
This bowl was PACKED with steel cut oats, almond milk, cinnamon, brown sugar, cranberries, kettle cooked apples and chia seeds! I always enjoy making my breakfast at home if I can, however, if you’re like me and perpetually late to life then you can understand and appreciate what a convenience this can be. Thanks, @fluidvalpo for having my back. THE WEEKEND IS HERE, LOVELIES!! Relax, have fun, be mindful and make all the healthy choices!!(Swear I sound more and more like my mom every day🙄)
#breakfast #tgif #cleaneating #healthy #oatmeal #local #organic #healthyeating #supportlocal #eatlocal


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Almuerzo de campiones.😂 Breakfast of champs. #oatmeal #smoothie #fitness #healthyoptions #healthyfood #quakeroats #breakfast Trying to eat better #healthy #gayfitness #gayfit #magicbullet


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Since Friday already has me thinking about my Saturday i gotta share! Welcome to the world of Zoats aka zucchini oats! Tastes WAY better than it sounds. I swear! Plus, If y’all can’t tell I LOVE hiding veggies into pretty much everything so why not at breakfast 😉

Hope you enjoy!

Recipe on the site


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Breakfast of Champions! #oatmeal #egg #cofee #potato


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Happy Friday! 🧡 It’s a pretty cold morning here in Texas, so I made myself warm breakfast smelling like a #cinnamon 🧡 🍂
🍂 Good news: cinnamon is loaded with polyphenols, which do show pretty beneficial antioxidant properties.
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🍂Bad news: cinnamon does not make anyone loose weight or speed up metabolism like you might’ve heard. It does contains something called “methylhydroxy chalcone polymer” or MHCP, in trace amounts, which was found to support, simply said, reducing blood sugar, turning it into fatty acids. There it helps people with Diabetes II, but the general population could not care less. Boom! ❕
🍂Average news: there was a pretty long study done by Journal of the Intl. Society of Sports Nutrition, that did show increase of lean body mass by 1.1% and lowered fat content by 0.7% from a few water-soluble components in cinnamon. Very tiny results, but make your own opinion!🤷🏼‍♀️🍂 🧡
Try this: #oatmeal + baked sweet potatoes + cinnamon + honey + butter (yes, I used regular butter haha) + toppings & sprinkle more cinnamon on the top🧡
#czechgirl #fitness #fitfam #fitnessmotivation #neversettle #liveloud #strongnotskinny #slay #girlswholift #beachbody #fitlife #fitfluential #trainhard #gains #gym #healthy #foodie #iam1stphorm #futuredietitian #getfit #bodygoals #justdoit #blonde #workout #dedication #dreambig


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Fresh stock of homemade Oatmeal “Dream” Pies. VERY limited quantity so get‘ em while they’re hot!!! 😍😋🍪🔥🔥#oatmeal #littledebbie #homemade #bakery #dessert


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Happy Friday, friends! Anyone want to share these oats with me? I think I went a bit overboard with toppings and will need some help.💚 This bowl includes oats cooked with maca powder, blueberry powder, vanilla and frozen raspberries. Topped with sliced blood orange, kiwi berries, unsweetened coconut, raw pumpkin seeds, raw pumpkin seed butter, cacao nibs, blackberries and puffed quinoa.🍊🥝 Wishing you all a fantastic Friday and weekend! 😘
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#vegan #vegansofig #whatveganseat #makesmewhole #vegansofinstagram #plantbased #vegancommunity #plantbaseddiet #healthyeats #foodpics #beautifulcuisines #foodphotography #oatmeal #veganfoodporn #veganprotein #letscookvegan #thrivemags #nomnom #eeeeeats #drooling #feedme #veganfoodie #heresmyfood #foodphoto #veganfoodshare #glutenfree #glutenfreevegan #oilfree #healthyfood


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80 DESAYUNOS SALUDABLES
Una de las comidas principales del día es el desayuno. Además de ingerir proteínas, frutas y cereales son una excelente forma de empezar el día cargado de energía. Deja los malos hábitos alimenticios y olvídate de desayunar dulces o comidas chatarras. De hecho, el desayuno es una buena oportunidad para consumir granos integrales ya que en muchos casos no están disponibles en las otras comidas que tenemos en el día y que usualmente se realiza fuera del hogar. Las fibras aumentan la sensación de saciedad y actúan directamente para controlar el colesterol y los niveles de glucosa en sangre; especialmente en los diabéticos.

Chequea en mi fanpage de facebook ➡️ Katya Hinojosa N - Nutrition System & Fitness Coach ⬅️ 🍎 más de 80 opciones de desayunos saludables. (Link en mi bio)

#breakfast #fruits #oatmeal #oats #panqueques #vegetarians #fitnessguy #nutricionista #nutrition #fitnessadict #fit #fitness #fitlife #motivation #getfit #lifestyle #fitnessmodel #eatclean #cleaneating #personaltrainer #fitmotivation #positiveattitude #healthyfood


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Con el yogurt griego artesanal de @sanmartinlacteos tienes muchas opciones para disfrutar de tu estilo de vida saludable 🥛💚🥣💙.
. . . .
📍 Tenemos disponible todas las presentaciones para tus necesidades 📍
. . . .
#Repost @sanmartinlacteos with @get_repost
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By: @journalofahealthyheaven 💜.
OVERNIGHT CHOCOLATE OATMEAL🤤.
Que levante la mano el que ama locamente el chocolate🙋🏼‍♀️.
Y chocolate + YOGURT GRIEGO SAN MARTÍN son la combinación perfecta para comenzar el día recargados con buena energía!

Para hacer esta Avena “trasnochada” vas a necesitar:
🥛Nuestro Yogurt Tipo Griego natural.
🍨Nuestro Yogurt Griego con Colágeno.
🌾Avena en Hojuelas.
🍫1 cucharada de Cacao en Polvo.
🥄Semillas de Chia.
🍯Stevia o Miel al gusto para endulzar.

Procedimiento:
☝🏼Mezclar muy todos los ingredientes en un recipiente hasta que queden perfectamente incorporados.
✌🏼Llevar el recipiente a la nevera por varias horas (nosotros lo preparamos desde anoche; de ahí el nombre de la receta).
🤟🏼Servir y decorar con tus toppings favoritos, en este caso le pusimos: 🥝kiwi, 🍓fresas y 🌰Frutos secos.

#naturalproducts #naturalprotein #greekyogurt #healthyfood #healthybreakfast #healthyrecipes #healthylifestyle #enjoyeating #eatinghealthy #healthyhabits #foodlover #workout #workoutfit #workoutfood #fitnessfun #homemade #cookinghealthy #oatmeal #oatbowl #fruitbowl #fruitlover #balancedlifestyle #balanceddiet


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☕️ + Wildbeeren-Oatmeal + Chia ••••••••••••••••••••••••••••••••••
#goodmorning #breakfast #wild #berries #oatmeal #coffee #chiaseeds #chiasamen #coffeelovers #selfmade #kaffee #eathealthy #sun #instafood #yaaasss #foodporn #foodart #porridge #0711 #stuttgart


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