i like oats every now and then, but the key to nice oats is to get fats, protein and antioxidants involved. this makes it a more balanced meal and so much lovelier than a traditional bowl of oats. not only in taste, but in the way it makes the body feel.
this one is steel cut oats cooked with pink himalayan salt, ceylon cinnamon and collagen in water. toppings: cashew milk, frozen blueberries, shredded coconut, raw cacao nibs, sprouted walnuts, and bee pollen.
this was packed up for my H for dinner. chicken and roasted vegetables for lunch. by making the protein and lower carb meal for lunch, and higher carb for dinner, it means more even energy, better sleep and lower cortisol levels.