#oats

Instagram photos and videos

#oats#breakfast#food#healthy#healthyfood#oatmeal#porridge#vegan#cats#comedyvideo#memevideo#cat#haha#oof#healthylifestyle#spicy#comedyvideos#stolenmemes#comedy#lmao#meow#memer#funnyvideos#edgymeme#edgymemes#dankmeme#funny#laughoutloud#fitness#morning#vegetarian#veganfood#dank#instafood#foodporn#dankmemes

Hashtags #oats for Instagram

It just so beautiful out here! We still need a lot of rain! These oats have been a success but it’s still really dry. There are rumours of rain! I have my fingers crossed!
#farming #calming #love #country #living #beautiful #oats #crops #livestock #feed #calm #prettylandscape #beautiful #home #happiness #sunny


0

🍪Chocolate Chip Cookie Dough Overnight Oats🍪
Ingredients:
•1 Tablespoon creamy peanut butter •3/4 Tablespoon coconut sugar •1/4 cup + 1 1/2 teaspoons vanilla coconut or almond milk yogurt, divided
•1/2 Tablespoon @enjoylifefoods dark chocolate chips + additional for serving
•1/2 cup old fashioned rolled oats
•1/4 teaspoon cinnamon
•1/2 cup unsweetened vanilla almond milk
Directions:
1. In a bowl, mix together the peanut butter and coconut sugar until well combined.
2. Add 1/2 Tablespoon of yogurt to the mixture, and mix until well combined, and the mixture starts to come together like dough. Stir in the chocolate chips.
3. Press the mixture down into the bottom line of a mason jar. 4. Spread 1/8 cup of Greek yogurt on top of the cookie dough layer.
5. In a bowl stir together the oats and cinnamon. Pour in the milk, and stir until the oats are evenly soaked.
6. Add the oats to the mason jar, and place into the refrigerator overnight.
7. In the morning, sprinkle with additional chocolate chips, if desired.


5

Smells like Paradise , Tastes like Heaven !
One delicious fuit juice - goiaba, banana and orange juice
Mid morning snack
@nature_valley oats & honey crunchy bar


1

feeling bluBe…💙
actually i’m verrrry happy to share this bowl since it’s been a while. i’ve been experimenting with low-carb, high-protein, high-nutrient bowls that are low in sugar and have justtt the right amount of healthy fats…AND i did it! these are Tickkk chocolatey pro-Zoats✨💙✨

❌i had stopped using protein powders cause they’re always filled with junk like fake sugars and gums that cause inflammation
✔️UNTIL I recently tried these 2 powders which are MaGic💜: @manitobaharvest hemp pro fibre (only ingredient: hemp protein) and @nuzest_usa clean lean protein (only ingredient: pea protein) it’s tempting to get flavoured protein powders but again they use fake additives, so i avoid and just get natural flav- you can flavour it with vanilla extract, cinnamon, coconut, etc.

RECIPE:
🌀1/4 or 1/3 cup of any type of oats (i use gluten-free rolled oats, buckwheat groats, quick oats, or steel-cut @bobsredmill) soaked overnight in water and boiled on stovetop in the morning
🌀after a couple minutes of boiling, throw in a handful of shredded zucchini🥒(you can peel them before shredding, but i keep most of the skin on) this adds more substance to the oats, nutrients, and fibre
🌀as the oats and zucch are simmering (for another 2-3 minutes) i add in more water or nut milk for creaminess
🌀take off the burner and mix in a scoop of protein, heaping tablespoon of raw cacao, 2TB chia seeds (healthy fats), 1tsp of raw honey or pure maple syrup, and other superfoods (maca & ashwagandha @organictraditions) 🌀stir everything together and add toppings✨i used banana ⭐️, blubes, toasted coconut, cacao nibs, a driZZle of coconut milk🥥, and cinnamon✨#lessismore
.
.
.
.
.
.
.
.
.
.
.
#protein #noaddedsugar #healthyfood #health #feelgood #lifestyle #breakfast #superfood #eathealthy #guthealth #hearthealth #mood #foodie #vegan #thefeedfeed #fit #wholefoods #chia #recipe #realfood #instagood #homemade #oats #balanced #toronto #torontolife #smoothiebowl #bowl #bestofvegan


1

Eindelijk vakantie! Dat betekent tijd om aan mijn bujo te werken, nieuwe recepten te proberen en uitgebreide havermoutjes te maken 😋

Oh en een doktersbezoek op maandag en woensdag de tandarts. Tja dat soort dingen moeten ook gebeuren. Ik hoop in ieder geval dat de dokter mij kan helpen met m'n huid. Het is zo ontzettend droog (geen crème of zalfjes helpen) en mijn kleine teennagel ziet er niet uit. Lijkt een schimmelnagel, maar is het niet. Wat het allemaal wel is blijft een raadsel. Wel denk ik dat het allemaal met voeding te maken heeft. Gelukkig heb ik nu wat tijd om mij weer verder te verdiepen in het effect van voeding op de huid, darmen, ADHD, HSP en OCD 💕

#food #foodporn #foodgasm #oats #havermout #breakfast #breakfasttime #healthy
#healthyfood #vegan #veganfood #vegetarian #nuts #oatmeal #krachtvoer #recovery #dutchrecovery #recoveringdutchie #gezond #eten #lactosevrij #gistvrij #lactosefree #yeastfree #glutenfree #glutenvrij


0

Pumpkin soup in the @mysqueezefoodpouch . Amelia wont eat it but i surely will! Perfect for Mamas too 🤣


1

My breakfast most mornings which is an oat bake covered in fruit, with 1 syn of @sweetfreedomuk choc shot and 2 syns of almond flakes. It works out as 3 syns total if you use your HeB 😊
200° for 20 mins.
SWIPE FOR STEP BY STEP ➡️➡️➡️
💖
#slimmingworld #slimmingworldbreakfast #showusyouroats #slimmingworldinspiration #swinsta #sw #stepbystep #fruit #food #foodblogger #foodie #healthspo #onplan #weightloss #foodoptimising #lowsyn #comfortfood #breaky #oats #oatbake


0

Ovesno-kokosové kynuté lívance. #sladkyobed #livance #proteinella #healthy #oats #coconut #pancakes #yummy


0

The amount of overnight #oats I’ve had in the past two weeks is obscene


0

Laatste ochtend in deze prachtige villa midden in de natuur⛰️. Daarom staat deze dag in teken van genieten. Op deze dag mag dus alles😇. Om deze dag dus goed te beginnen een havermoutbowl met banaan, ei, zoete aardappel en kokosstukjes. Ik had nog 1 zoete aardappel dat ik absoluut moest eten en ik wist niet wat ermee doen. Daarom heb ik het gewoon met de rest van de ingrediënten van mijn ontbijt gecombineerd. Super lekker was het!! Om de gelukskriebels te verhogen ga ik sebiet een uurtje fitnessen🏋️. Daarna heerlijk genieten van de omgeving. Wat ik zeker niet mag vergeten is om nog te gaan wandelen in het centrum van Cortona met een heerlijke frozenyoghurt in mijn handen 😅. Om deze dag af te sluiten ga ik zeker weten nog nagenieten van het beste pastagerecht dat ik hier heb gegeten, de tagliatelle met pistache van "La Loggetta". Een frisse duik in het zwembad nog en dan is mijn genietdag helemaal compleet. ❤️❤️❤️⛰️ Morgen nog een tussenstop in milaan. En dan overmorgen weer naar België 🇧🇪 Foto's van deze reis komen er binnekort aan... #relax #breakfast #gourmandise #morning #dreams #nature #enjoy #oats #bowl #banana #sweetpotato #coconut #fitness #goforawalk #frozenyogurt #tagliatelle #pistache #cortona #italy #italia #food #eating #sun #foodpic #instagirl #veggie #lovefood #healthyfood #healthy #balance


0

Oaty bananary goodness #oats #banana #diet #breakfast #healthy #smoothie


0

Starting my mornings off right with my Breakfast Shake from @nutribuddyuk 💪🏻🥛🥥 #breakfast #shake #healthy #nutritious #natural #organic #oats #seeds #coconut #nutribuddy ☀️


0

I was pleasantly surprised by this coconut breakfast porridge bowl from Tossed.
I've been super busy for the past couple of weeks which means I often don't have time to make nutritious meals. I often work in places like City of London which means I have to rely on chain food outlets and that isn't always ideal in terms of macros/health/value for money.
I bumped into this place called Tossed this morning as it came up on HappyCow 🐮. Never been there before and it isn't vegan nor vegetarian but damn their vegan options are really on point. Sadly I couldn't get anything apart from porridge due to not being able to handle gluten but wow that porridge was probably the creamiest porridge I had in my life 😄
With additional toppings i.e. blueberries, banana, sultanas, peanut butter, and agave nectar it totalled to only £3.49! In terms of macros, it was around 700kcal, 20g protein, 90g carbs, 8g fat (it all came up on the screen when ordering). This was definitely worth the money. 💰💰💰 Their lunch menu looks pretty good too so definitely coming back again at some point in the future.
.
.
.
.
.
.
.
.
#veganmeal
#veganfood #whatveganseat #oats #veganbreakfast #wholefoods #wholefoodsplantbased #foodporn #whatveganseat #vegetarian #meatfree #falafel #lunchbox #veganfitness #veganbodybuilding #veganboy #veganprotein #veganphysique #veganoptions #lietuvosveganai #vegansofldn #vegancommunity #plantbased #plantbasedprotein #plantbasedfitness #plantpower #veggie #veggies #porridge


1

This is how I roll...
1. Splitz the shaped dough with water💦
2. Roll it over a bed of mixed seeds and/or oat bran
3. Lift it ever so gently(supposedly😅) onto a banetton


#artisanbread #artisanbreadathome #levain #naturalyeastlevain #wildyeast #sourdough #handmixed #kingarthurflour #japanesebreadflour
#oats #sesameseeds #seedscoating #doughcoating #flaxseeds #kksourdoughbaker #kkartisanbread #jocrumbquest


1

PORRIDGE DE CANELA PICANTE 😈🌶️
.
Sí, yo de vacaciones me descontrolo y no sé ni en qué día vivo, anoche casi me da una embolia al saber que era jueves y no había desayunado mis gachas 😱
.
Nada, broma todo. Bien rica estaba la tortilla 😂 Hoy tocan gachas y aquí no ha pasado nada 😌
.
No estoy en casa, por lo que ha habido cambios en los ingredientes pero la realidad es que esto es un porridge de canela picante y se te va la olla con los contrastes 😏
¡Feliz fin de semana, prinsesxs! 👑
.
#desayuno #desayunosaludable #gachasdeavena #postureofitporevalopez #recetassanas #avena #porridgepicante #sugarfree #sinazucar #gachaspicantes #yummy #instafood #canelapicante #saludable #porridge #food #foodie #realfood #fit #fitfood #fitnessfood #fitlife #oats #breakfast #healthybreakfast #healthyfood #gachas #recetassaludables #recetasfaciles #picante


1

@oatein Strawberry Cheesecake High Protein Flapjacks! Taste As Good As They Look!! Be Sure To Check Out Our Amazing Offers Online At www.wheytrition.com #lifestyle #protein #nutrition #highprotein #oats #complexcarbs #vegetarian #healthylifestyle #healthyfood #dubai #abudhabi #sharjah #ajman #rasalkhaimah #ummalquwain #fujairah #uae


0

chocolate wins 🍫
frozen banana and frozen zucchini blended with chocolate pea protein. served with overnight oats soaked in soy milk and grated carrot. topped with frozen grapes, coco, and the best chocolate peanut butter (@fuel10k).
#oatandmeal #breakfastandbeyond #chocolatepeanutbutter


4

🌸 FOODPORN 🌸 Mega leckeres Schoko-Porridge mit Apfel,Banane,Heidelbeeren,getrockneten Erdbeeren & Kokos. 🍓🥥🍌 #healthylifestyle #juicepluscomplete #healthyfood #skinnypowder #erdbeeren #kokos #banane #apfel #heidelbeeren #haferflocken #mandelmilch #oats #oatsmeal #loveit #eatclean #porridge #porridgelover


0

ZOATS with summer berries😻🌿🍒
this combination is so comforting, refreshing and filling at the same tome! and easy to make too:
just cook oats with 1 small grated zucchini, 1 mashed banana, 1 tsp greens powder, some vanilla powder, 1/2 tsp psyllium husk and some water or plant milk. top it with whatever you like, in my case👆 it was raspberries and blueberries from the backyard, cherries, banana, hemp seeds, raw cacao nibs and pine nuts💫
*
what are you up to today? for me it's gym, work at the swimming pool, enjoying some sunshine and then going for a falafel dinner. can't complain! hope you're also enjoying whatever you're up to❤️
*
#veganporridge #veganoatmeal #zoats #porridge #porridgelover #oatmeallover #oats #eatyourgreens #eatplantsnotfriends #eatplantsnotanimals


5

Japanese breakfast.
妻の祖父母の家で枝豆を大量に収穫したという事で、家にはたっぷり枝豆が…
そんなわけで枝豆ご飯の枝豆おにぎり。作りながら夏だなぁと実感しました!
.

#abs #chickensofinstagram #lifeandthyme #onplan #baking #cook #ifitfitsyourmacros #christmasparty #foodforfoodies #crueltyfree #pursuitofhappiness #801010 #oats #foodphoto #beast #foodgasm #gorgeous


1

They taste soooo much better than they look! Quick to make and quick to snack on without going for the bad stuff 💪🏼🍫🥜


#protein #proteinbars #plantbased #vegan #peanutbutter #chocolate #vanilla #fatloss #weightloss #lifestyle #peanutbutteraddict #oats #honey #juiceplus


1

😋 Oats everyday keeps the doctor away
#oats #strawberries #blueberries #pomegranate #apples #banana


0

Hello Beautiful People 👋
How about having some Simple Yet
Flavorful Breakfast as Your Weekend Inspiration 😋 Berrlicious Coconut Yogurt
And overnight Soaked Chiapudding with
Expensive as Gold But was worth Eating Raspberries For breakfast 🤣
Enjoy Your Weekend.
Sending you all Happy Vibes 💕
_________________________________________
For this recipe you need
3tbs chiaseeds
1cup Soymilk
1tsp rawagave
1/2 tsp vanilla extract
Coconut yogurt 3tbsp
Handful Raspberries
METHOD
Step 1
Mix chiaseeds in soy milk, with rawagave and vanilla extract stirring it continuously till it becomes fluffy in texture.
Step 2
Next morning layer it in a jar with Coconut Yogurt as you can see in the picture.
Easy and quick recipe
If you are not vegan add Thick creamy Yogurt. For extra crunch you can add Granola or Fruits of your choice .
__________________________________________________
#raspberries #coconutyoghurt #healthylifestyle #eatherainbow #soymilk


24

ビール日誌🍺今日の1本目。カリフォルニア🇺🇸IPA。柑橘系の香りが爽やか、ホップの苦味も強くなく、味も軽やか、6度あると思えない飲みやすさ。今日は少し蒸すんだけど、こんな日のビールだな。
#beer #ビール #california #カリフォルニア #oats #燕麦 #ipa


1

Ne preskači doručak!
Zobene pahuljice, voda, mjerica formule1 herbalife, borovnice, jagode 👌😋
.
.
.

#food #healthyfood#healthychoices #healthylifestyle #healthybody #food4betterlife #oats #herbalife #fruit #fit #fitness #fitnessmotivation #fitnessfood #💚💚


0

pudding oats! (#ad/#werbung)
.
💋🍫🍮 524cal // C: 72 / P: 30 / F: 11 🍮🍫💋
.
. 🎯🎯🎯 .
.
.
75g haferflocken @koelln_deutschland
350ml mandel drink @alpro
25g schokopudding pulver @rapunzel_naturkost
20g impact whey coconut @myproteinde
4 physalis
.
.
.
#ifitfitsyourmacros #iifym #healthy #clean #fitness #fresh #good #nutrition #food #blog #foodporn #foodblogger #protein #carbs #fat #pudding #oats #porridge #treat #breakfast #chocolate #myprotein #alpro #yummy #fitfood


0

Morning snack: mobility, overnight oats/sesame porridge and sun #mobility #movement #porridge #oats #sun #vitamind #justbecauseyes #dowhatyoulove #lovewhatyoudo #bridge


0

Lovely #breakfast inspired by @_delighted and @patriszon29 😍👌{dziękuję za pomysły😊}🍚🍑🌾. I also made chocolate🍫 *bars with expanded *rice and *amaranth --> recipe @healthyplan_by_juliet {pyszne są😻🙈 i jakie proste😈}
#progress #stylzycia #morning #motivation #style #motywacja #trening #healthychoices #amaranth #rice #chocolate #soynaturalyogurt #spirulina #green #raspberries #peach #oats #ekspandowane #ziarna


1

Yes another acai Greek yoghurt mini bowl! Im obsessed with this 😍 and of course a fine cuppa tea for my morning snack 🤗
.
#snack #tea #morning #acaipowder #superfood #food #healthy #acaibowl #oats #fruits #gettinghealthy #tasty #nutritious #bbggirls #bbgcommunity #bbgsweat #bbgbeginner #bbgweek1 #bbgnewbie #workouts #exercise #dontgiveup #consistency #kaylasarmy


0

Peanut Butter, Cinnamon & Vanilla Oatmeal topped with Pumpkin, Ginger, Persimmon, Clusters, Blueberries, Orange Zest, Peanuts & Pumpkin Seeds.

#oatmeal #oats #porridge #persimmon #eatwell #eeeeats #eattherainbow #calm #calming #goodmorning #healthy #mindfulness #mindfultreats #yummy #delicious #plantbased #warm #fresh #fruitbowl #nourishbowl #loveeveryday #selfcare #anxiety #mentalhealth #health #plants #pumpkinseeds #color #sanity


1

First photo: 5:50 pm, 20 min after baking.
Second photo: 5:30 pm, after 15 hours cold proof
Third photo: 2:30 am, dough ready to sleep (yes😆😅)
Made two loaves of my fave bread, buttered oats sourdough, by following @fullproofbaking ‘s sourdough making method almost to a T. Almost, except the bulk fermentation was an hour short because I just couldn’t press on anymore. Because I refreshed the starter late, and Kristen’s process is longer than my usual process, I ended up in the wee hours nodding off between updates on CNN. I need to readjust my baking schedule or there won’t be sunlight by the time my bread is baked😁
#sourdoughbread#artisanbread#sourdoughclub#longbulkfermentation#fermentation#breadfiend#butteredoatssourdough#oats#bobsredmillflour#wildyeastbread#homemadeisbest#eatbread#madeinkk#kotakinabalu#sabah#chompmom


0

Good morning peeps!!
Being on holiday feels really really good 😊
I hope everyone gets the chance to enjoy summer holidays!
Today I got a colourful porridge breakfast 🍧
Oatmeal with coconut water, cinnamon, ginger and blueberries, accompanied with tahini paste 🥜
Peace ✌🏻
.
.
.
Καλημερα παιδια!!
Το να εισαι διακοπες ειναι πραγματικα τελειο 😊
Ελπιζω ολοι να εχουν την ευκαιρια να απολαυσουν καλοκαιρινες διακοπες!
Σημερα εχω ενα πολυχρωμο πρωινο μπολ 🍧
Βρωμη με νερο καρυδας, κανελα, τζιντζερ και μυρτιλα μαζι με ταχινι 🥜
.
.
.
#oats #oatmeal #oatmealbowl #porridge #food52 #postworkoutmeal #breakfastideas #breakfastlover #breakfasttime #breakfastinspo #healthyish #heresmyfood #veganbowl #plantbased #breakfastbowl #healthyfood #healthyeating #healthyfoodshare #healthycuisines #breakfastinspiration #beautifulcuisines #fitnessfood #fitnesslife #cleaneating #vegan #bestofvegan #buzzfeast #vegetarian #glutenfree #feedfeed


6

YOU DO NOT NEED TO BE AFRAID OF YOURSELF

You do not need to keep yourself under control. You can let go. You can stop this suffocation and liberate yourself, let go… Explore the person you are in your entirety. If you are so afraid of what you will do without this obsessive control, you’ll never understand who you truly are.


4

@vegaromba

Gira-Gira é um cookie de okara com aveia e cacau em pó.

Ingredientes

Okara (resíduos da soja em grãos), farinha, aveia, cacau em pó, banana, gengibre em pó, canela em pó, farinha de linhaça, sementes de chia, óleo e açúcar mascavo.

Preparo

Misturo os resíduos de 500 gramas de soja em grãos (okara) usadas no preparo do tofu com meia xícara de farinha de trigo (pode ser de arroz), três colheres de sopa de aveia em flocos e duas colheres de sopa de cacau em pó.

Adiciono uma xícara de açúcar demerara, duas bananas médias bem amassadas, uma colher de sopa de canela em pó, uma colher de chá de gengibre em pó, duas colheres de sopa de farinha de linhaça, duas colheres de sopa de sementes de chia, três colheres de sopa de óleo e uma colher de sopa de fermento em pó.

Mexo bem os ingredientes até a mistura ficar maleável, então divido a massa e moldo cada porção em forma de cookie. Para finalizar, levo ao forno por pelo menos 30 minutos em temperatura de 180 graus. Pronto!

Observação

É importante bater bem os resíduos no liquidificador antes de usá-los na receita.

#vegaromba #giragira #cookie #vegan #vegano #vegetarian #vegetariano #okara #residuosdasoja #cocoa #cacau #aveia #oats #banana #gengibre #ginger #linhaca #flexseed #veganfood #veganfoodie #veganfoodlovers #vegnfoodshare #whatveganseat #govegan #bevegan


0

Gira-Gira é um cookie de okara com aveia e cacau em pó.

Ingredientes

Okara (resíduos da soja em grãos), farinha, aveia, cacau em pó, banana, gengibre em pó, canela em pó, farinha de linhaça, sementes de chia, óleo e açúcar mascavo.

Preparo

Misturo os resíduos de 500 gramas de soja em grãos (okara) usadas no preparo do tofu com meia xícara de farinha de trigo (pode ser de arroz), três colheres de sopa de aveia em flocos e duas colheres de sopa de cacau em pó.

Adiciono uma xícara de açúcar demerara, duas bananas médias bem amassadas, uma colher de sopa de canela em pó, uma colher de chá de gengibre em pó, duas colheres de sopa de farinha de linhaça, duas colheres de sopa de sementes de chia, três colheres de sopa de óleo e uma colher de sopa de fermento em pó.

Mexo bem os ingredientes até a mistura ficar maleável, então divido a massa e moldo cada porção em forma de cookie. Para finalizar, levo ao forno por pelo menos 30 minutos em temperatura de 180 graus. Pronto!

Observação

É importante bater bem os resíduos no liquidificador antes de usá-los na receita.

#vegaromba #giragira #cookie #vegan #vegano #vegetarian #vegetariano #okara #residuosdasoja #cocoa #cacau #aveia #oats #banana #gengibre #ginger #linhaca #flexseed #veganfood #veganfoodie #veganfoodlovers #vegnfoodshare #whatveganseat #govegan #bevegan


0

What’s for #breakfast ?!?


1

Who's got that Friday feeling?! 🖐🏼.

Went a bit overboard with this combination of flavours this morning... Apple crumble and custard overnight proats made with 50g oats, 1 scoop whey, 1 tsp açai powder and milk. Topped with @paleofoodsco cacao and hazelnut grain free granola, shredded coconut, @sweetfreedomuk orange choc shot and raspberries 🤗.

Do these flavours go together? nope. Does it still taste great? Absolutely 😂.

419kcal | 49C | 16F | 30P 👈🏼.

#overnightoats #oats #foodporn #oatporn #nutrition #fuel #morning #healthyliving #fitness #macros #fitfam #girlswholift #fitnessjourney  #strongnotskinny #fitspo #gains #fitfoodie #musclefood #proats #eatclean #breakfast #fitfood #IIFYM #foodblogger #weightloss #yum #eeeeeats #instafood


3

My chocolate cravings this morning we’re so real so I went for a breakfast bowl of chocolate oats! These were overnight oats topped with strawberries, pumpkin seeds, hemp seeds, almond butter, and a splash of soy milk.




#vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #veganeats #health #healthy #nutrition #healthyfood #healthychoices #healthylifestyle #fitness #weightloss #fitnessmotivation #breakfast #oats #oatmeal


9

And some days breakfast doesn’t look so stylish because I eat in the Gym , but I keep my food choices healthy and according to my Fitness program. Have a lovely Wednesday guys ! ✌️💪


15