The Kidz Lounge will be hosting our First Annual Gingerbread Man Event, on December 8th, at 11am! Come and have your child paint a Gingerbread Ornament whilst listening to the tale of The Gingerbread Man as it’s being read. Also, come and have some fun in our Gingerbread Man themed Obstacle Course! What better way to get the Holiday Season started! Cost is $20 per child. Contact us today to register, as spots are limited. #thekidzlounge#howardbeach#queens#ny#holiday#events#painting#obstaclecourse
Updated AG Stadium Series rankings are out and I’m pumped to have taken 1st in 25-29 and 8th overall! One of my biggest goals this season was to improve my stadium game and this is a nice way to top it off. There’s still a lot of work to be done for 2019. Excited to start on offseason programming with @leaderboard_fit after this weekend’s race on Long Island!
ROC FUNCTIONAL FITNESS - - 5:15 am, 6:30 am, 4:30 pm & 6:00 pm classes. You can try it now for FREE for a WEEK!!! www.ROCathletes.com
We modify all workouts for BEGINNERS or those with injuries...please message us with any questions, we’d love to talk/meet/give you a tour....If you need a change to your lifestyle, delay no more. If you commit to us, We will get you to your goals, ZERO DOUBT!
#Running this weekend’s Long Island #SpartanRace? Join us tonight at 7pm for a #Spartan obstacle clinic prep session! All levels welcome. Free for gym members and for those registered to #run with the OA team for Saturday. . . Obstacle Athletics 770 Grand Blvd #4 Deer Park NY 11729