#ocrlife

Instagram photos and videos

#ocrlife#ocr#spartanrace#ocrtraining#spartan#ocrathlete#fitness#ocraddict#spartantraining#aroo#fitfam#obstaclecourseracing#mudrun#spartanbeast#ocrwc#spartanwomen#fit#training#toughmudder#strongwomen#running#crossfit#runner#fitnessmotivation#gymlife#spartanlife#girlswholift#spartansprint#obstaclecourse

Hashtags #ocrlife for Instagram

☆Jahresrückblick☆ Februar 2018

Der barfusslaufende Waschbär @fatraccoonracing hatte ein ganz besonderes Jahreshighlight, die 24h #ocrendurowc in Sydney.
Daher standen im Februar für ihn einige Long Runs an, die auch mir halfen, mich auf meine OCR Saison vorzubereiten. Für mich sollten 2018 auch ein paar Ultra OCR Events folgen. Hier ein Bild vom 30k Sonntags Lauf im Taunus. Im Februar außerdem noch die 60km Etappe des Fernwanderwegs von Butzbach zum großen Feldberg gelaufen. Alles mit ausschließlich Schnee unter unserenVivos 🌨❄☃️
Schön, dass das Training sich für Fabian bezahlt gemacht hat und er sich in Sydney den Weltmeistertitel sichern konnte (Anm.d.Red.: In seiner AG) 💪

#dielockesitzt
#beastgames #ocr #ocrtraining #ocrwc #spartan #ocrfamily #ocrwc2018 #gettingtough #gettingtoughtherace #strongviking #thoughmudder #ultrarunning #running #spartanrace #mudrunguide #ocrlife #vivobarefootgermany
#instarunning #motivation #inspiration #gohardorgohome #lovewathyoudo #muscles #wod #training #winter #snow #winterwonderland


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Fotos para el recuerdo de este 2018. El domingo el compañero Antonio Quesada, despidió esta temporada, con la carrera #SURVIVOR RACE. 8KM 25 OBSTÁCULOS.

Le esperamos en 2019....con más fuerza. 🇪🇸
#ElHonorEsMiPrincipalDivisa
@wolfdencrew 🐺
⚔️RIVERFIT MAD RACE⚔️
@antonioquesada33
#ocra
#ocrlife
#ocr
#spartanosporelmundo
🔥Recuerdos del 2018......


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Entrenamiento de intervalos!! 💪 💪 💪 💪 #training #ocr #ocrlife #prohibidorendirse #esfuerzo #superacion #familia #running #almeriatrending


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Hoplite.
Be one.
Train harder.
HopliteOCR.com


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Extremely grateful to have been featured on the Humane Octane page today! #humanoctane #ocr #ocrlife #ocraddict #ocrwomen #ocrmom #doitforari #femaleelite


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Pretty excited for today’s tryouts at @prettyhugeobstacles #posf #ocrlife #pinoyocr


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Today would have been my Dad’s 70th birthday. He lived the example: grow where you are planted. As an Exploration Geophysicist in a large company, he ministered to many people simply by living a life that draws others closer to God. Miss you Dad.


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⬅️ SWIPE FOR A HELLUVA LAUGH 🤣 such a great group tonight at @oneninjanation but NEVER trust @baldamort_the_savage with your phone ❌ Hahaha that look of terror on his face when I was chasing him 😂 Cartoon villain status on POINT!! 😉 Had an absolute blast Friday night 'bar hopping' #badninjajokes #yassss #roostersgoninja
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#ninjaintraining #fridaynight #lovelife #friends #goofy #silly #outtakes #runrunrun #villainstatus #ninja #training #ocr #ocrlife #goofballs #whynot #fitness #fitlife #fun #coloRADo #myfaves


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#Sneakpeek of our #multirig for tomorrow’s #obstaclecourse #race and #ocrtraining event 8am - 12pm at @projectmoveco. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Train on 20+ Obstacle, but also race a intense 1-2mile course with a unique combination of strength and obstacle elements, for a chance at the 💵prize purse 🤑💰!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Register before midnight for $10, or $15 day-of. >>>See link in bio.<<<
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Do you have what it takes?


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The Mrs. here just some ramblings about this year. Tomorrow we take on @terrainracing in Lakeland FL hope this rain stops
#outtashaperacer #newmamaocr #noexcuses #mudruns #ocrracer #ocrracing #irunfornancy #runforawareness #behealthy #ocrlife #obstaclecourseracing


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I finally decided to listen to my body and take some time off. Yesterday I did some grip work and got my butt handed to me. @fittobecoach and @cmac_521 posted videos doing this with nunchucks and I originally tried them but mine hang way to low and are crazy slick and I couldn't get any. I think decided to use my twirly birds and my baseballs. Turns out they are probably too long as well and I suck at them too.
I HATE being bad at something so heres to an off season of mastering this. I need to lear to control that drop.
JC20 =20 % Gripsling
#spartantraining #spartanrace #ocrtraining #ocrlife #beastmode #strongnotskinny #strongisthenewskinny #noexcuses #gripsling #oraliv #killit #fitmom #girlswholift #stfu #spartansgx #fitness #spartanchick #runner #yancycamp #spartan #toughspartans #mudrun #unstoppable  #spartan40 #medaladdict #mittoughteam #spartanracelifestyle #mittoughteamusa


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Focussssss🔥🔥🔥 Preparados física y mentalmente para el RETO más achorado y duro del año... #retoespartano ... Team ALPHA listos... TEAM MERCENARIOS presentes a darlo todo por el reto... IM PA RA BLES @espartano360 @spartan @ocrwc @ocrperu @teammercenarios #espartano360 #ocr #spartanrace #spartan #ocrlife #ocrathlete #retoespartano #teamalpha


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RIGHT - NOV
LEFT - DEC
Four Weeks ago I finished the Bright trifecta weekend feeling exhausted... I promised to try harder with my diet and fitness and complete a trifecta weekend again in 2019 in better form!
Its been FOUR weeks and I've lost 2 kgs, gained muscle (esp in my arms) and massively improved my fitness :) hoping I can keep on track for another
4 weeks!
#fit #fitgoals #fitnessmotivation #fitness #fitmom #fitmum #Spartan #ocr #crossfit #weights #weight #squat #squats #ocrtraining #ocrlife #ocraddict #training #strength #strongisthenewskinny #strongisthenewbeautiful #strongwomen #bejuststrong


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Saturday WOD - weekends mean extra time for gym not less 😉.
....
2km walk
10min bike ... 6 rounds of ----
15 Strict Press 10kg
15 bent over row 10kg
15 Squats 10kg
60m farmers carry 10kg plates ... 10min bike
2km walk 😁😁😁😁
#fit #fitgoals #fitnessmotivation #fitness #fitmom #fitmum #Spartan #ocr #crossfit #weights #weight #squat #squats #ocrtraining #ocrlife #ocraddict #training #strength #strongisthenewskinny #strongisthenewbeautiful #strongwomen #bejuststrong


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This morning for the first time ever, I managed to haul myself up a brick wall that is, idk only like 4 feet tall, but at the same time last week, seemed gargantuan and I nearly gave myself a hernia while trying. I flung myself over not once, but 4 times in a row!! While sitting on top, I had to do a Rocky salute to honor the moment.
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Not sure what clicked for me - it might have been the balance beams at the beach on tuesday where I gave myself some impressive belly bruises but after the 12th go-around, finally started to make sense. Might have also been the comical attempts at the actual race on Saturday where it seemed like nbd to throw my body with abandon because it needed to be done.

So here’s to celebrating the smallest of victories. Sometimes it’s not about the mighty feats or outdoing others. Sometimes it’s just the incremental improvement that no one else will notice, or just catching up to where others are already at. There’s always going to be someone faster, stronger, better than you and you can only do what you do. Yippie kayak other buckets!
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#progressnotperfection #spartanrace #spartanwomen #spartanchick #spartangirls #spartansprint #spartannewbie #nevergiveup #spartanfinisher #ocrgirl #ocrlife #breakyourlimits #spartanrace2018 #aroo #womenofspartan #midlifefitness #fitnesswithfriends #girlswhohike #gettingstronger #ForceOfNature #monkeybars #spartantraining #challengeyourself #lifeofadventure #spartanla #spartangirlsdoitbetter #nonscalevictories #shareyourstory #smallvictories #riseuptraining


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🤷🏾‍♂️ I mean, I guess you could fly all that way for just one...but why not 5? 🏅🏅🏅🏅🏅 .
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Spartan Race 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Trifecta Weekend (09/15~16/2018)
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#aroo #spartanup #spartanrace2018 #ocrathlete #ocrlife #medalmonday #fitfam #trifectatribe #spartantrifecta #mudrun #medaladdict #spartanuk #fitness #ocrtraining #ocr #fitnessgoals #ocrfamily #fitfam #ocrfit #spartanfit #spartanba18 #spartanrace #theocrmaniac #spartan #spartanup #obstaclecourseracing #ocraddict #спорт #spartanscotland #endurance


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Feelin good, lookn good


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Er du lei av tradisjonelle startnummerlapper? Sikkerhetsnåler som faller av eller som du stikker deg på ved første krypehinder!? Dette var noen av tingene vi tenkte på da vi skulle finne Startnumrene til Northman Challenge 2019! Vi kom til at armbånd med startnummer var en lur ide!! 🥳 Da får dere som deltaker en souvenir og vi sparer miljøet for alle sikkerhetsnåler og papirlapper som blir liggende igjen etter et hinderløp! Vi er veldig stolte over dette og håper dere også liker ideen vår ☺️ Har du ikke meldt deg på Northman Challenge 2019 ennå? Hva venter du på? Sikre ditt startnummerarmbånd idag.


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Flex It Friday!!! 💪 When you crush the Spartan Central Florida Beast with a new PR (3:08:24) and just wanna play with new toys after!!! haha ☝️😍💓
・・・
#Repost @fitbarstrong (@get_repost)
When you have gas left in the tank after running 13 miles through some of the toughest obstacles around, you should be be happy!! 😁💪
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#happy #accomplished #tough #toughgirls #spartan #spartanrace #ocr #ocrtraining #ocrbeast #ocrgirl #ocrlife #obstacles #obstaclecourse #girlswholift #grit #strongwomen #strong #fit #fitbar #fitbarstrong


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