#oilnerd

Instagram photos and videos

#doterra#oilnerd#essentialoils#youngliving#doterraessentialoils#doterramom#cleanliving#yleo#instahealth#supplements#healthyliving#loveyourself#nevergiveup#positivevibes#healthychoices#healthy#healthandwellness#southbend#inspiration#diffusorrecipes#southbendessentialoils#relax#essentialoilscience#doterralife

Hashtags #oilnerd for Instagram

VETIVER
What I like to call- Natures sleeping pill 😴 This sleepy little bottle is the last oil I reach for an the end of the day- it grounds me, makes me feel centered and calm. I apply to the soles of my feet after almost falling asleep waiting for each drop to slide out. You see this oil has a super thick consistency and the trick is to warm him in your hands first so your not waiting half hour for a single drop of this woody/smokey scented essential oil.


10

Essential oils can be used in so many helpful ways👍🏽 Did you know you can clean with them🤯 Natural non-toxic cleaning aids... 💃🏽oh yeah!! Have you tried nontoxic cleaning supplies yet? I’m getting closer to getting all those nasty chemical filled bottles it of my house!!


1

Why do oil moms and dads include essential oils into EVERY part of their lives and nutrition? For my kiddos, it has a lot to do with Antioxidants.

Antioxidants 🥦
- Essential oils are a potent source of antioxidants, and because they’re Certified Pure Therapeutic Grade, these antioxidants come from a pure source.
- Antioxidants offer vital energy and neutralize the effects of potentially harmful free radicals within the body.
- Antioxidants are said to armor the body against further damage, thus enhancing the immune system.
- Some studies show that antioxidants can delay the progression of disease.

These tasty treats were super fun to make and we are trying Tangerine, Wild Orange and OnGuard! Have you made essential oil gummies for your babes? I’ll link a popular recipe in my Insta stories! x
-
#doterra #essentialoils #lemons #kidshealth #superhealthykids #healthymommy #nutrition


1

Earlier this week, I covered my favorite skincare from @doterra in my Insta stories! I talked through each step because I’m constantly asked what kind of skincare I use and how. These Insta stories are archived now under “Skincare” in the Highlights section of this Insta page. Be sure to visit my profile (just click my name) to see all of my highlighted and archived info. 💗
-
#doterra #essentialoils #greenbeauty #skincareroutine #prettyskin #healthyskincare


2

Both these blends are as uplifting as can be. If you had to choose only one which would you chose? Elevation or Citrus Bliss®️? #doterra #doterraessentialoils #citrusbliss #elevation


1

Add a few drops of Basil to your watering can to help your plants grow! This tip works particularly well next to tomato plants!
.
.
.
#doterra #doterraessentialoils #gardening


1

My youngest woke up at 5am and was SUPER grumpy. My husband asked what Oils we could put on her to support her (I sure love him!) so I grabbed my @itoviscanner and scanned her foot.
.
.
These are the oils she scanned for:
1️⃣ Jasmine: the scent of jasmine is thought to be calming, uplifting, and helpful for improving one’s mood.
2️⃣ Elevation: this blend was created to empower and uplift an individual.
3️⃣ Helichrysum: known for its healing and transformative properties.
4️⃣ Eucalyptus: the oil of wellness, supports the respiratory tract (she’s getting over her first cough)
5️⃣ Clary Sage: commonly used in aromatherapy for its soothing scent. Combined with chamomile essential oil, the two create an ideal pre-bedtime diffusion that will help you fall fast asleep. #whatbabyiswideawakeat5am 😳😬
.
.
So I put one drop each in a rollerball, topped it with fractionated coconut oil and will apply throughout the next 5 days.
.
.
Also...this smells amazing 😉 I applied it down her back 15 minutes ago and she is already a different baby. 🙌 #thankthelord 😬 what is your favorite blend for a grumpy kiddo?


1


3

E M P O W E R I N G // with Essential Oils. Thank you to @eyes_of_eden for welcoming us into your beautiful home and thank you to all of the ladies that came to learn more about the wellness and emotional support DōTERRA has to offer.


3

Who said these products are made JUST for your head? 😊🌿


2

Try the newest holy grail of make up enthusiasts! Enjoy the benefits of Fractionated Coconut Oil 🌿


1

Do you love dōTERRA®️ Hydrating Cream? Copaiba, Blue Tansy, and Helichrysum are just a few dōTERRA essential oils that offer impactful benefits to the skin. Add one drop of the essential oil of your choice to 1-2 ounces of Hydrating Cream (or your favorite moisturizer or cleanser) and apply topically to help reduce the appearance of blemishes or to soothe skin irritation.

#doterra #skincare #doterraessentialoils


2

This one is becoming a new favorite of mine. So many amazing uses // emotional support (releases negative emotions #nottodaysatan), aids digestion, so good for skin + your joints + muscles! It’s a citrusy scent + smells divine diffused. Such a goodie.✨


6

If you’ve never tried essential oils and you don’t know where to start, the BEST way is get an enrollment kit. These are formulated for you to get the most out of your oils and take into consideration what experienced users are using the most. Not to mention, you get a discount when you bundle your oils.
.
.
Enrollment kits come with free membership. That’s $35 savings, NO further commitment to buy. Membership simply gives you the wholesale discount for a year. .
.
You get 25% off every oil you purchase as a member and the chance to earn free product through the loyalty program.
.
.
Last but NOT least, in APRIL ONLY, every enrollment kit purchase earns you 💰for free!!! You get a $50 credit towards any product.
.
.
If you try the oils, and you’re not sold, doterra has an excellent customer service team and return policy. THIS is why I love these products. 🍃all natural, therapeutic grade oils that come straight from the plant
🍃take control of your own/family’s health 🍃score free cleaning products/supplements/oils etc 🍃since I’m an advocate, hit me up with questions any time

#doterra #essentialoils #supplements #healthy🌿 #doterra #healthcare #discount #cleanliving #healthiswealth #healthydiet #instahealth #health #liveauthentic #healthylifestyle #healthyliving #loveyourself #nevergiveup #positivevibes #healthyeating #healthychoices #fitspiration #cleaneating #cleaneats #oilnerd #southbendessentialoils #southbend #inspiration #youngliving #diffusorrecipes #aromatherapy


1

Wishing a batch of my favourite bliss balls would magically appear in my fridge!! The perfect sugar/dairy/gluten free treat paired with a tea ☕️ hola if you want the recipe!! Happy Saturday Followers hopefully your weekend is as enjoyable as 10 bliss balls scoffed at once 😝


2

When your Dew Drop feels left out because you’ve been using the beautiful Desert Mist, you dress her up a bit. ☺️😂🤗
#oilnerd


0

MY DAILY OIL USAGE
This was actually really surprising to discover just how much I have adapted a natural source into our everyday lives and removing chemicals, toxins and any other nasties.
So here it is. How I use Essential Oils in our home on any given day. - OnGuard Toothpaste of a morning and night. - OnGuard foaming hand wash at every sink in our home. - Toilet Fizzy Bombs we make and drop into the toilet when it needs cleaning. This is a bit of a novelty in our house and the boys drop at least 3 each in per day. - Dishwasher Tablets. - Diffusers in 3 bedrooms and the living area. - Roller Blends for digestive support, cuts and grazes, bug repellent, head aches, cramps, motivation, -you name it, we make it! - Lemon Essential Oil in a glass of warm water in the morning. - Basil, Oregano etc in cooking. - Peppermint on cotton balls strategically placed around the house to keep creepy crawlies and ants away. - Lemongrass in the toilet roll to keep the toilet smelling fresh. - Rose for perfume and its beneficial properties. - Easy Air Vapour Stick for the kids chests - Console blend to help my littlest love say goodbye to me at school on a tough morning. - Clary Calm, the womens monthly blend, need I say more?
- Slim and Sassy or Zendocrine in my water for detoxing
- Geranium, Tea Tree just to name a few in my skin care products. - Sallubelle before bed with my night cream. - OnGuard Cleaner Concentrate in my spray and wipe recipe and in my shower and bath cleaner. - OnGuard Laundry Detergent for the washing machine -Ice Blue on aches and pains after gym or sport.
I COULD GO ON AND ON! But this is what I could come up with in the short amount of time I had to quickly write this post.
I use these products without thinking. I love how we have almost no chemicals in our home anymore and I love that my kids live healthier and happier lives because of these natural certified oils.
If you would like to know more, please don't hesitate to contact me. I want to help as many people as I can become chemical and toxic free!


2

F R I D A Y F U N N Y
.
If you remember my love for the Wizard of Oz and dancing like the Tin Man, you'll know why I love this so much 🤣
.
Happy Friday, Warriors ✌🏻
.
📸 @aromaoutfitters


1

|| F R I D A Y || a day for coffee and exciting news with a dear friend, a little shoppibg, a little work AND new enrolments. Great end to my work week ✔️


2

🙌🏼T H U R S D A Y🙌🏼


2

N E R D - D A Y T H U R D S A Y
.
Essential Oil sourcing can have a dramatic impact on the properties of any Essential Oil. Given the same species of plant, Essential Oil composition can vary widely based on geographic location, season, and growing practices. Many may think that these variations are minute, but a recent study by researchers from the University of Alabama tested four samples of Thyme Essential Oil and found each sample to be a completely different chemotype, meaning that each sample had a completely different chemical composition.
.
Among the chemotypes found were the Thymol, Linalool, and Geraniol predominant chemotypes. Only the thymol chemotype is associated with the health benefits classically attributed to Thyme Essential Oil. Linalool and Geraniol are the predominant chemotypes of Lavender and Geranium Essential Oils respectively.
.
These findings show that variations in sourcing alone can lead to a completely different panel of health benefits and underscores the importance of sourcing and analytical testing to ensure that each bottle of Essential Oil has the proper chemotype necessary for the desired wellness benefits.
.
Sourcing matters, friends. And that's why when I use Essential Oils, I only use Oils that are sourced ethically, sustainably, and from where the plant grows indigenously or thrives.


3

Spring into a healthier lifestyle by joining me and 6 Million others who have found wellness with dōTERRA!! #essentiallywellnicole


4

Hi Ladies, 🙋‍♀️
.
The popular Balance Hormones Class is back. 🙌 I will be giving the FREE webinar on Wednesday 25th April at 10am
.
For those of you suffering from Hormonal Imbalance then this is for you .
Common hormonal imbalance symptoms to look for include
.
Irritability
Digestive Problems
Skin Issues
Food Cravings
Fatigue
Loss of Muscle Mass
Weight Gain
.
I will give you the tools and show you how to Balance Your Hormones Naturally.
.
Trasa 💕
.
#Hormones #womenshealth


4

There’s a kit waiting just for you with these oils in it!! Are you ready for natural solutions? I know your body is👍🏽 You’re a few drops away from helping your body heal itself🙌🏽 Let me know if you have any questions!!


1

Mother’s Day is almost here and we have the perfect gift idea! Give Mum the gift of WELLNESS this year! 10 of the Top 10 Oils in 5ml Bottles PLUS a free Smart&Sassy for just $174! DM me to order. Shipping takes 5 business days 🌿💛


2

So excited to see the new Spring colors! All natural clean ingredients! 😄


1

New Order Size- Innoilvation - 2 Books - (Expires in 1 week)
Due to popular request, I created a smaller unit size for Innoilvation. You can buy 2 books for $9.99 per book (the same pricing per book as the 5 book bulk order). Shipping is only $2.99 (total for both books) anywhere in the US.
Hopefully this will allow people to test drive the book before purchasing larger quantities for team building. I'm only making this special promo available for 1 week (expires 4/24). Thanks!
Go to www.starfishscents.com

#yleo #youngliving #essentialoils #essentialoilscience #younglivingessentialoils #oilsofinstagram #oilnerd


0

The incredible ways you can use peppermint. If you want a more in-depth video, go to the link in my bio and click on my Facebook page! It should take you right to the video I created about peppermint :)


3

In my defense, I think I was 5.
.
.
Here’s my point- it MATTERS what you put IN and ON your body. —- just another reason why I love D O T E R R A 👏🏻 therapeutic grade, certified quality, ethically sourced, plus constant offers and promos that make being a part of this community THE best.
.
.
Questions? I’m here!
.
.
If you’d like to join in April, doterra is giving away $50 in free oils with enrollment kits. If you know someone who wants to join, help them enroll and YOU’LL receive $50 too 🤟🏻
.
.
#doterra #essentialoils #supplements #healthy🌿 #doterra #healthcare #discount #cleanliving #healthiswealth #healthydiet #instahealth #health #liveauthentic #healthylifestyle #healthyliving #loveyourself #nevergiveup #positivevibes #healthyeating #healthychoices #fitspiration #cleaneating #cleaneats #oilnerd #southbendessentialoils #southbend #inspiration #youngliving #diffusorrecipes #aromatherapy


2

I’m so excited to try these new rollers and coordinate oils that go with each gemstone! Such a fun and cool tool to use alongside oils! If you need me I’ll be making rollers! 😁


6

“You don’t have to cook fancy or complicated masterpieces, just good food from fresh ingredients” -Julia Child
What’s for lunch?🥗🥑⬅️🍔🍟


3

Dr. Doug’s Oil Nerd Academy-
Check out my Facebook group, “Shedding Light On Essential Oils” for all the details.
#oilnerd #oilnerdacademy -- Join my Facebook Group to learn more about the real science of essential oils : SheddingLightOnEssentialOils .... also, visit my website to get educational content (FAQS, classes with slides,books, and videos): www.starfishscents.com -- #essentialoils101 #essentialoils #drdougoilscience #essentialoilhumor #essentialoilscience #YLEO #Youngliving #younglivingessentialoils #younglivingoils #seedtoseal #oilsofinstagram


0

🌸 Would you like to try some samples? 🌸 Are you open to natural remedies for your health?
I’m looking for like minded people who want to make a change. DM me for more details 🌻


4

Our Empowering with Essential Oils Class is THIS WEEKEND!
Everyone is welcome! But I really need you to secure tickets by clicking on this link https://www.eventbrite.com.au/e/empowering-with-essential-oils-tickets-44620865209?aff=es2 (due to catering purposes and the fact its at someone else's home). Contact me if you have any questions at all!


1

Travelling for work isn’t all bad. The views & being uncontactable forced me to take some down time, unplug & reflect and/or meditate. #bestill


3

This limited edition kit and oils will be available tomorrow as supplies last. Typically, things like this sell out in a day. Comment below or shoot me a message if this is something you want in on!


3

Well surprise, surprise!!! 3 new limited edition oils being released!! This beautiful Mother’s Day kit goes on sale tomorrow, Tuesday, April 17th, with a limit of 2 kits per account.

It includes: - 5 mL bottle of Pink Pepper
- 5 mL bottle of Star Anise
- 5 mL bottle of Green Mandarin
- 2 high quality roller bottles
- 1 diffuser blend book!

FYI: The price will be adjusted for us Canadians (likely a 6% increase to cover customs) and you’ll have to order from the US warehouse.

I’m expecting these to go on sale at 10 am MST, noon EST, but feel free to check before then. They are expected to sell out quickly!
mydoterra.com/enorris


2

Fractionated Coconut Oil- My fav carrier oil to use alongside my dōTERRA Essential Oils. Why you ask? Because the fatty compounds have been removed so it’s easily absorbed into the skin, doesn’t leave you feel slimy, goes on like silk and is also colourless & odourless. I use FCO to top my roller bottles and to use my oils topically. Remember to always dilute your oils too! Diluting them means they are absorbed into your skin faster and are able to support you quicker, the carrier oil carries (hence the name) the Essential Oil through your body to where it is needed. 🌿


5

#oiloftheweek super excited about this new series you guys! I thought this would be an incredible way to learn about all of the incredible doterra oils! Let me know in the comments if your excited too :)


1

Not sure what to get Mum this year for Mother’s Day? I know what I would be considering. Introducing her to natural solutions to a lot of today’s problems would be a fabulous gift. We have a variety of kits available for any budget. Contact me to order in time for Mother’s Day and receive a FREE gift! Not only is it an amazing gift but you’ve just set yourself up for future gift ideas - MORE OILS for every celebration!


2

L E M O N
The top-selling doTERRA essential oil, Lemon has multiple benefits and uses. Lemon is a powerful cleansing agent that purifies the air and surfaces, and can be used as a non-toxic cleaner throughout the home. When added to water, Lemon provides a refreshing and healthy boost throughout the day. Lemon is frequently added to food to enhance the flavor of desserts and main dishes. Taken internally, Lemon provides cleansing and digestive benefits and supports healthy respiratory function.* When diffused, Lemon is very uplifting and energizing and has been shown to help improve mood.

Uses
Take internally to assist with seasonal respiratory discomfort.*
Add Lemon oil to a spray bottle of water to clean tables, countertops, and other surfaces. Lemon oil also makes a great furniture polish; simply add a few drops to olive oil to clean, protect, and shine wood finishes.
Use a cloth soaked in Lemon oil to preserve and protect your leather furniture and other leather surfaces or garments.
Lemon oil is a great remedy for the early stages of tarnish on silver and other metals.
Diffuse to create an uplifting environment.

Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
The top-selling doTERRA essential oil, Lemon has multiple benefits and uses. Lemon is a powerful cleansing agent that purifies the air and surfaces, and can be used as a non-toxic cleaner throughout the home. When added to water, Lemon provides a refreshing and healthy boost throughout the day. Lemon is frequently added to food to enhance the flavour of desserts and main dishes. Taken internally, Lemon provides cleansing and digestive benefits and supports healthy respiratory function.* When diffused, Lemon is very uplifting and energizing and has been shown to help improve mood.


1

FLU BOMB! It’s safe to say I’ve used this one a few times the past week, I felt that itch in my throat and some snot brewing 😂 so I always have a pre made roller of 5 drops of each oil pictured and top with FCO. I roll him up and down my throat and behind my ears/along my glands for a couple of days. All 5 oils are included in our most popular oil starter kit too- The Home Essentials Kit. Reach out if you want to know more about getting your hands on one! Happy Monday Oil Geeks ✌🏼


3

LEMON & GINGER // smelling fresh and clean as well as helping settle any unsure tummies


3

It’s here! I finally ordered it and will be reading during nap time today. #southwickessentials #doterra #oillife #doterraessentialoils #theessentiallife #oilnerd


0

If you’ve been sitting on the fence and not sure if you should take the leap, I HIGHLY recommend you join before the end of the day so you don’t miss out on your FREE SALUBELLE! If you are already signed up, make sure you put your order in no later than today to ensure you get your FREE Clary Calm and Salubelle if you order enough PV points! A very generous offer this month!


4

LRP DELIVERY // arrived home on Friday to my LRP order and excitement is an understatement. I got excited about this months order because 1. OnGaurd- WINTER IS COMING PEOPLE! I will be more than ready. 2. FREE OILS!!! This month, I got Clary Calm for free just for ordering 125pv worth of product. 3. My Empowerment Class Kit! I’m hosting my first class and for $30 I received everything I’ll need for that class, and more!! 4. Correct X! My kids always want me to put something on their cuts and grazes and now I can confidently use something that will do more good than harm in the long run!


1

We still have a few spots left for anyone wanting to join my FIRST Oil Class. I’m excited to show everyone how to use the Top 10 oils for health, wellness, cleaning and cooking. Follow this link to secure tickets https://www.facebook.com/events/1990131121015569/?ti=icl It’s going to be an informative afternoon with a beautiful group of ladies, oils and afternoon tea 🌿


1

You guys! Right now, when you get started with any DoTerra enrollment kit, you will receive $50 back in FREE products!

So what the HECK are you waiting for!? Now is the perfect time to literally transform your life.

DM me and I will help you get started <3


1

Love this! 😂 #Repost @lindseyelmore ・・・
When you’re trying to sleep, and the kids think it’s party time.
.
#fridaythe13th #dreamcatcher #freddykrueger


3

Raise your hand if you have this beautiful oil in your stash 🙋🏻‍♀️ I can’t help but geek out over this amazing color - and the fact that a BLUE oil is distilled from a YELLOW flower 🌼💙


6

Skyler enjoyed her time at the track meet and softball game last night!! Her sinuses had a blast as well!! She is a preteen who knows everything and wouldn’t let the oils help her last night😏 This morning she looked & felt like crap🤣 Of course I took care of my baby👧🏾 One drop Lemon Lavender + Peppermint in a shot glass of water and an On Guard beadlet🙌🏽 10 minutes after taking her natural solutions for allergies, she was fine (see next pic) We are boosting her immune system and kicking allergy season in the butt🤩
No more itchy watery eyes, stuffy+runny nose or sneezing, scratchy throat+cough or headache 👊🏽💥 Side note: Does anybody else’s teen permanently have earbuds attached to their heads?🤣


4

What I'm diffusing right now. The perfect way to wind down in the evening 😍
.
.🌟 Serenity - Promotes Relaxation and calms emotions
.🌟 Cedarwood - Relaxes the mind and the body
.🌟 Whisper - An irresistible scent (I also use it as a perfume with Wild Orange). It's a very calming oil
.
Check out our private group for all things Essential Oils and Natural Health: www.facebook.com/groups/CleanseRestore 👌


2

I am sooooo not fond of other people using my phone!! There are 3 other phones in this office, I even motioned for them to use another phone😒 Dude really🤬 It’s all good👍🏽 I got On Guard mist!! Back to work I go!!🤣
..
On Guard can also be used on surfaces throughout the home & office as a non-toxic cleaner. When diffused, doTERRA On Guard helps purify the air, and can be very energizing and uplifting.


1

•travel• I really, really need to find an easier way to travel with my oils when I go away for work. Last night I ended up just putting a few (😑) of my favourites into my bag and this is what I ended up with. If anyone knows of any cute carry purses for oils please tag below. I also packed Copaiba but my bottle leaks and so it’s not very photogenic 😂 🌻🌿


4

Salubelle offer is only available until the 15th April. Yep only 3 days ladies!!! Salubelle is our anti-ageing beauty blend. I’ve simply added it to my morning skin routine, notices redness reduced in my T-section, belmishes disappear and my once large open pores are almost invisible.🙌🏼 Hola if you want to get your hands on this, you have 3 days and need a 200PV spend.


1

Seasonal allergies got you sniffling and sneezing? Did you know the lavender oil is a natural anti-histamine and anti-inflammatory? Diffuse lavender oil in your @greenairwellness diffuser to help reduce inflammation in your lungs. .
Buy your Greenair diffuser in our store or via our Amazon store (link in bio) today!
.
.
.
.
#doterra #essentialoils #youngliving #supplements #healthy #green #greenliving #healthyliving #cleanliving #loveyourself #nevergiveup #positivevibes #oilnerd #healthychoices #instahealth #spa #meditation #relax #naturalsolutions #allergyseason #allergiesgotmelike #allergies


0

Any time is a good time to get started with #essentialoils but April is particularly nice! And getting your oils at a discount is always best 😁

For those who are oil hobbiests (I made that word up - no shame 🤚) or oil nerds like me - getting a wholesale account with @doterraca @doterra is the best way to shop. Think of it like a Costco membership for essential oils and natural solutions. You shop when you want, as often as you want.
You can start with a membership ($42🇨🇦) and create your own kit OR select a discounted, pre-made kit and skip the membership fee 😍😍. As long as your create-your-own kit meets the required 100pv, you will get a credit of 50pv in your doTERRA bank! This is equal to $50usd!!! And because April is my bday month, I'm also offering up a free customized roller to support your needs 🎉 This is on top of all of my other freebies and such 🎁🎁 Type in #north49perks or shoot me a DM to get started ❤️


1

Shine bright 💎


1

D I F F U S I N G
.
.
.
Such a nice blend to diffuse this late. I like the room to feel cool and air to smell clean before bed even though there’s a crap load of laundry in the hallway that I need to tend to first thing in the morning. #basketballmom #soccermom #littleathletes #realtor #younglivingeducator
#feelingrested #younglivinglife #theoilvention #oilcommunity #entrepreneur #applemini #deeprelief #purification #yleo #essentialoils #newspecs #oilnerd @oils_on_my_feet


1

My Natural First Aid Kit. Reaching for these bottles of oils for a natural alternative to support my family makes me feel so empowered. In my kit there are 10 oils my home will never be without- Easy Air, On Guard, Frankincense, Oregano, Tea Tree, Lemon, Peppermint, DigestZen, lavender and Ice Blue. The 10
oils I believe every home should have. Please do your little family a favour and experience these oils and get them into your home. They have changed our lives for the better.


3

Now's the time to try essential oils!
For this month only if you purchase a wholesale membership (like Costco - saves you 25% off retail prices for the year), place a 100 pt order and receive $50 worth of points completely free!! Head to mydoterra.com/enorris to Join & Save!!


3

When your boss lets you know at the last minute you will be leading the budget meeting changes at 11:15am and it’s 10am🤔🤨 I could have punched him in his throat and kicked him in his teeth......🤯 #hecanbeaturd ... I rolled oils & walked to WholeFoods for a smoothie!! Copaiba & Frankincense behind my ears to keep my anxiety manageable, Peace over my heart to help me not hurt my boss and Motivate on my wrist to keep be doing ME and kill’n this budget meeting🤩👊🏽


3

oils are easier to find in alphabetical order. Found these containers at the dollar store. #oilnerd #youngliving #essentialoils


5

One of my favorite things to do is sit down with people one on one, whether in person or over the phone, and chat about their top three health and wellness goals and how essential oils can support them! Seriously, it gives me a chance to really #oilnerd out 🤓 If you have been curious for a while about essential oils or already use them and want even more clear direction, I would be happy to help with a free 30 minute consultation!! It can be overwhelming thinking about where and how to start and I would love to help make it as concise and simple as possible! Feel free to comment below, DM me or even email me at sara@oneOMatatime.com ✨✨✨
#essentialoils #doterra #healthandwellness


1

C U P P A & E S S E N T I A L O I L S
.
Come have a cuppa with me and let's chat dōTERRA Essential Oils.
Friday 13th April at 730pm.
Our place in Hawthorn.
.
I have gifts to give.
I have oily treats to share.
I have knowledge to drop.
.
Link is in my bio to reserve your seat on the couch ✌🏻


4

AJ: Mom I like when you give me oils.
Me: ❤️
A year ago if someone would have told me I would be taking care of my kids ailments and immunity with only oils 99% of the time I would have said they were lying.
.
A year ago if someone would have told me I would have my own wellness business with a large part of it being doTERRA essential oils I would have just laughed at them.
.
Why am I telling you this? Two reasons:
1. You too can decrease the toxic load on you and your family very easily and cost effectively. It just takes some learning about oils and implementing simple habits that replace old habits.
2. You too can have dreams come true! To own my own business and be able to share my passion with others daily is seriously the scariest and most exciting thing ever. You can have it too if you feel called to share your passion. Take that first step! If fear is stopping you know that ACTION extinguishes fear!
.
Live Well Friends ❤️
.
#nourish #livewell #reveal #holistichealing #doterralove #northeastohio #doterra #doterramom #doterralife #oillove #oilupdaily #nourishedlife #mompreneurs #oilnerd #essentialoils


5

I've been working really hard for the last few months on myself, on what I feel is right, on how I want my business to work. I know over the past few years I sort of "lost" myself, lost my own voice, lost what was right for me and what was not. I am feeling so optimistic for ME right now, I've said "no" so many times over the past few weeks and it has given a lightness to my 💓
I run a Slimming World group, I love seeing people come and learn how to shop, cook and eat in a healthier way. I love that my kids are growing up eating healthy and naturally.
I've just become a wellness advocate with doTerra, I love how in the past 6 months it's supported my mental and physical health and my family's health, it melts my heart to see my kids sharing the oils, naturally and easily. I love how my husband has taken to moving the diffuser around the house with him as he likes how he feels when it is on, and know peppermint helps him concentrate and lavender helps him relax. I've just started a blog about our families journey into home education, I love connecting with other people who are looking for a sign on how to change the things that are stopping them having their best life.


4

The end of the page