#oly

Instagram photos and videos

#oly#crossfit#olympiclifting#fitness#weightlifting#lifting#olympicweightlifting#snatch#training#strength#clean#cleanandjerk#fit#accessoriesoftheliftingvariety#squat#motivation#squats#girlswholift#lift#olylifting#powerlifting#jerk#athlete#diet#deadlift#bodybuilding#barbell#wod#power#fitfam#nike#womenwholift

Hashtags #oly for Instagram

Some amazing split jerks from @shanshan_lpx Sandrine and @mr.dr.prof.matt Matt!!!! 🔥👍🏻 #CrossFit #strength #strong #fitness #oly #lift


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You've built a wonderful home for these barbells, @jake_larocque #garagegymexperiment


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Aquela provinha gostosa do @wow.festival.
Ótima pra trava lombar 😂

Periodização: @mtp_athletes
Box: @crossfitlondrina
Foto: @domefitbr
Equipe: @renan_bmarinho


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This picture says what Team AMW is all about. This was taken right after the 89kg A session AKA @jaredf94’s comeback... Night before @rachel_lesorgen’s insane performance getting her Qualified for 2019 Nationals... all cheered on and supported by @bpbacon13... and The Coach @thedavefleming making sure all got the best out of themselves... also @ajwillman41, glad you came as well (this guy can’t take a hint 🙄)
This is just a part of our amazing Family who made out to 2018 AO Finals! Not pictured @stackgrl (Because she’s taking the pic📸) Our captain cheerleader 📣, @c.isacsson who had an incredible performance going 6 for 6, @barbellnp @o.issacson and members of @crossfit_themis Who also came out to support and cheer.
This team is Growing not just in numbers and Strength, but most importantly growing in and with love ❤️...
See you all at AO1s at the Arnold 💪🏼😍🥰🏋️‍♂️🏋️‍♀️🇺🇸


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Physical fitness is the work capacity needed to do a given activity. If you can increase your power, without adversely affecting endurance, your work capacity or fitness will have increased and workouts will become more effective.
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Test your 1 minute work capacity with #deadlifts while maintaining form. 235x28=6580 lbs
#bethestorm


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Good Luck to Coach @cody_alexander_wilks, member @thomsmith13 and the rest of the @awfcomau team today at Pacific Cup! #GetSome!!!! #revbbc


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The countdown is on folks! Give the gift of a better squat this Christmas! #DepthMatters


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Snatches can suck it. I finally moved up to real plates. That is all.
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Thanks Drew 😘
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#sarahssquad #fitness #workout #snatches #oly #strength #womenwholift #bootybydrew #igfit #athlete #fitfam #friyay #weekend #indy #indyfitness #L2F #indywm #performance


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First c&j at 95lbs x 5. Knew I could cause I push press that. Still felt good. Only filmed the last four. Swipe 👉🏻to see different angles and attempts. #olympiclifting #olympicweightlifting #weightlosstransformation #weightlossjourney #fitness #fitnessgirl #fit #fitnessmotivation #fitmom #fitmoms #momof3 #momofthree #health #healthylifestyle #healthyfood #healthy #girlswholift #barbell #oly #olylifting


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Cleans today. Hit 115 but two misses of 120 😐
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Taking some weeks off of running so I can fit in some technique work before ramping up for a half in April. So it’s gonna be drills, drills, drills... 🏋🏼‍♀️
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#olympiclifting #oly #practicemakesperfect #cleanitup #cleans


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I continue to be impressed with myself that I can snatch over body weight and make them look kind of ok... I continue to destroy the reputation of all Olympic Lifters with my dumpster fire cleans. SORRY GUYS. #oly #olympiclifting #snatch #cleanandjerk #calstrengthelite @cal_strength


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No lift-y no gift-y. Hit my house up hard with those gainz St. Nick! 😜 had to remind you guys I do more than draw. 😂 spicy little snatch-ohs complex at 155 before grabbing the kiddos.


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😍 “Be patient with yourself; trust in the Universe; find mentors; know that you can achieve whatever you set out to do.” ♥️




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#crossfit #crossfitgirls #weightlifting #oly #fit #fitness #motivation #smile #healthy #abs #savagebarbell #teamsavage #miami #RPstrength #teamRPstrength #fiasfreshmeals #fueledbyfias


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$0.99 ✔eat food and lift with us Tonight at 6pm and every MW&F. 🔸🔸🔸 I hope your food is better than a dollar burger but if it isn't that's ok too. It's not the end of the world... It's just a burger... Now let's talk about your thoughts and feelings related to food. Let's talk about your habits and monthly consistencies. Let's talk about food journaling and loving yourself.
💞 because I don't care how many burgers you had, I care that you're here to work & learn. ❄
See ya at 6.


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I CAN sorta count but if you really wanna see me struggle, give me kilos 🤓
#misfitathletics #stfa #ktb #oly #crossfit


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My last full day and night in London so I decided to see what all the Winter Wonderland fuss was all about. It was actually pretty awesome. Cold but certainly something I am glad I was able to see. Then of course had to take a walk down Oxford Street and see all the light I missed.
People often ask how it is to always be on travel for work and most days it sucks but these last two weeks in the UK 🇬🇧 kinda evens it out.
#crossfit #crossfitter #crossfitcommunity #crossfitathlete #lifter #weightlifting #weightlifter #athlete #fitness #oly #olympiclifting #olympicweightlifting #liftingweights #training #fitnessmotivation #motivation #roguefitness #progenex #workinprogess #mastersathlete #fitnessjourney #crossfitlife #athletics #squats #trainingday #reebok #fitnessjourney #fitnessaddict


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97.5 kg (215 lb) Snatch from @lalalightsout (71 kg) at the 2018 Granite Games!⠀

In January most of our women’s team competing at the Nationals will be coming together and training together! Many of them have to train on their own so it will be a great change of pace. Just a few weeks away! ⠀


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To say I love @cody_t1d intensity would be an understatement. Big pulls prepping for January.
#clinicalathlete #rebuildstronger #sumoisstillcheating


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Keep building it out one step at a time. A true #garagegymexperiment @mattbrady2


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Wednesday's Oly Session 🏋🏽‍♀️

Snatch Complexes, Snatch Singles, Power Jerks, Clean and Jerks, Squats.. we did the lot! 💪

Hope to see you all back after the new year ready to get under that bar ♥️

#CUWLC #CUweight #covuni #coventry #coventryuniversity #cov #weightlifting #powerlifting #bodybuilding #olympicweightlifting #crossfit #fitness #strength #training #motivation #inspiration #fitspo #fit #gym #gymmotivation #throwback #girlswholift #university #uni #cleanandjerk #snatch #oly


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Three working sets of triples, 3 working sets of dubs, and one single at the end for good measure...and I liked one of those reps out of 16. Frustrating day, collarbones are bruised as shit after a couple months of not lifting, legs are weak, the lovely realization of the road back to where I was pre injury/surgery.
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#olympicweightlifting #comeback #thissucks #headdowneyesforward #trustit #rebuild #oly #clean #techniqueblocks #roguefitness #virusintl


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Muscle ups were feeling good today!! Happy with my progress🎊


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