This is my new juicer, photo courtesy of my 5 year old! I have wanted an Omega juicer for some time now, so when my old juicer blew up at the weekend, I wasn’t exactly disappointed. But it’s funny how we need an excuse to do the thing we really want to do, isn’t it? Considering I’m a devoted celery juicer (amongst other juicing delights)....why did I need the motor of my old juicer to overheat and go all stinky?
It’s a bit like this when it comes to our healing. When the chips are down, we throw everything at it - we get all the supps in and eat super clean, healing foods. It can especially be like this with our emotional and spiritual health! We wait until we are about to boil over (or perhaps we have already boiled over) and then we take action. I’m not judging, I’ve been there too!
We live by reaction so often, putting our energy and attention to whoever is shouting the loudest and what is most urgent in our lives. However, by taking the time to address some underlying issues that are waiting patiently (for now), whether these are issues of the body, mind or soul, we actually cultivate a stronger foundation to operate our busy lives. A stronger foundation means more informed decisions, more reasoning, compassion and peacefulness.
So if you’re wanting to address the stress, reach out and let me know!
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