#onedayatatime

Instagram photos and videos

#onedayatatime#weightloss#loveyourself#weightlossjourney#workout#recovery#healthylifestyle#inspire#fitness#soberlife#love#courage#anxiety#sobriety#awareness#recoveryisworthit#clean#cleanandserene#progressnotperfection#transformation#addict#cleanandsober#gymtime#babysteps#hope#inspiration#addictionrecovery

Hashtags #onedayatatime for Instagram

How do you power through a plateau? Iโ€™ve been plateaued for approximately 3 months. Usually this is the point when I give up because itโ€™s easier to. BUT NOT THIS TIME!! I need your help on how to power through and all of your support please! #wwfam for life ๐Ÿ’• #wwmichigan #wwfamily #plateau #teamturtle #accountability #wwsupportsystem #weightlossjourney #onedayatatime


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Love arm day. Probably the only day I get obnoxious with selfies. Loving my progress. Moving forward in life. Excited for the future. Still have hard days.
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#gains #fitfam #fit #fitness #gym #gymrat #weightloss #weightlossjourney #fattofit #stronger #instafit #strong #onedayatatime #cleaneating #cleanlife #planetfitness


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Life is obviously not perfect and most days are not but overall it really is so beautiful. Iโ€™ve spent the last 8 years slowly working away at designing a life I love waking up to and truly get excited about. In recovery I totally believe you can be or do anything you want. Get living your best life. I sure am! Sx #willingness #openmindedness #honesty #recovery #wildlysober #soberlife #onedayatatime #sobriety #awareness #livingthedream #cleanandserene


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You never know what you're capable of until you push the limits of your comfort zone.
We came, we saw, we conquered
#vinividivici .
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#dadsthatlift #dadsthatcook #bodybuildingdad #bodybuildingmotivation #pushpastthepain #overcome #conquer #backworkout #legday #onedayatatime #growing #summercut #summershredding #summershredding2018


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Smile bright and live life to best of your ability! Itโ€™s not about being perfect but enjoying the journey! Not where I want to be but happy not where I was! #herbalife #happylife #healthylifestyle #onedayatatime


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When I started my weight loss i was a size 18 and really unhappy with the way I looked. Thereโ€™s nothing more satisfying when out shopping to now be able to grab a size 6 off the shelf.. it takes determination and sometimes hard work but it is possible ๐Ÿ‘Œ๐Ÿป
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Iโ€™m really struggling with wanting to eat my feelings at the moment - this week brings a few challenges I thought I was ready for but turns out Iโ€™m not so sure I am ๐Ÿ˜ฉ but we shall see. .
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But happy Monday, get ready to have a fabulous week on plan and remember if we fall off, we can get back on it just as quick. .
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#motivationmonday . .
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#slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfood #slimmingworldgoals #swfriends #slimmingworldfooddiary #fooddiary #weightlossjourney #weightloss #weightlossgoals #swfooddiary #lifestylechange #eatclean #healthylifestyle #onedayatatime #foodblogger #transformation #weightlossmotivation #slimmingworldlife #thenandnow #weightloss #slimmingworldmafia #weightlosstransformation #slimmingworldgoals #slimmingworldworks #backtobasics


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Fuck your bad vibes bro๐Ÿ’ฏ
Loving the new me along with my new hair color๐Ÿ˜๐Ÿ‘ˆ๐Ÿพ


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Long day. Good arm workout today. Celebrating the birthday now, so I almost forgot to post. Yโ€™all have a great rest of your night. Have a great Monday. Day 75/365. #onedayatatime #positivevibes #striveforgreatness #goodnight #armdayeveryday


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The course was a lot muddier than anticipated, there were a lot more hills than I planned for, my knee may want to fall off and my hand may have went numb halfway though, but Iโ€™d do it all again. My first 5K in two years and I survived ๐Ÿ˜‚ Iโ€™m just glad it was for a good cause ๐Ÿ’• #runforrecovery #5k #fitfam #iliftnotrun #butiloverunning #onedayatatime #boston


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Iโ€™m Aaron, Iโ€™m an alcoholic and an addict. This morning when I woke up, I made a promise to myself to stay sober today. Iโ€™ve had my share of bad days but Iโ€™m happy to say things are getting better and looking up! I have grown and learned a lot since Iโ€™ve began to face my problems with addiction. I have been welcomed with open arms and hearts into something that is much greater than myself and been shown nothing but love and support. Love is my strongest motivation through the tough times. You have to love yourself no matter what because at the end of the day you are the only one who can truly change what needs to be changed. You have to love others because not a single one of us here on this planet is perfect. We all make mistakes. And you have to love life, we live in such a beautiful world with beautiful people and places all around us. Itโ€™s easier to lose sight of that and see all the ugliness and just say fuck it sometimes. Life is a gift, count your blessings. Above all, take it one day at a time. #thankful #blessed #letthehappinessin #loveyourself #loveeveryone #loveeverymoment #loveeverything #loveistheanswer #live #life #love #onedayatatime #thankyouforthelove #lookingforwardtoasoberfuture


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A little bummed I didnโ€™t get all three rings closed yesterday and today, but I atleast got my work outs in! Thursday was my โ€œrest dayโ€ because I actually spent the day cleaning and then had a BC social!! I have promised my self that I will not miss more then one workout a week!! #strongsmartcapableworthy #sundayyoga #goals #onedayatatime


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I like this one... have to re-post #grateful #vsg #onedayatatime


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I feel like such a weirdo posting this, but 2 weeks into the #Keto lifestyle and I literally feel like a new person, so much so that today I wore a dress out that I didnโ€™t think I would ever feel confident enough to sport. I have some ways to go, but true freedom from food addiction was something I never thought was possible. In just 2 weeks my body has easily dropped 6 lbs with few cravings and nothing but a sense of control and freedom from the previous obsessive thoughts about my next meal. I donโ€™t know what kind of witchcraft this is, but I will take it ๐Ÿคท๐Ÿฝโ€โ™€๏ธ๐Ÿ™Œ๐Ÿพ #ketolove #onedayatatime #smallstepsbigchanges #ketomagic #feelingmyself #firstbeforeandafter #yycketo


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Recovery can mean different things to us, but it is ALWAYS a nettle worth fighting! ๐Ÿค—


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Trying to look for the good in all situations, I guess that's the key, even though skies are grey there's sometimes a touch of blue and some light coming through...losing stuff is one thing, losing people is another, that's a little tougher to get through, haven't quite figured that one out yet, little harder to replace... #greyskies #touchofblue #lookforthepositive #lookingup #onedayatatime #newrealities #adjustingtochange #findaway #appreciatewhatyouvegot #clouds #silhouettes #gratefulforfriends


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This weekend marks 1 year since we packed up and moved halfway around the country. To say it was a breeze would be an understatement....it was one emotional roller coaster with so many amazing adventures I would not trade for anything. I couldn't have made it without my hubs @amoney313 being my rock, shoulder to cry on, laughter, and travel partner.
Looking back at all my amazing KY memories warms my heart from having the best job/staff to snuggles with my nephews. But, I also look forward to sharing my adventures with them on all my visits back.
No better way to spend this 1 year mark than at the coast! - Taking it one day at a time and enjoying my journey!-๐Ÿ’•๐Ÿ’• #noregrets #1year #bigmove #kygirlatheart #oregontransplant #goodmemories #journey #onedayatatime #coastweekend #love #lifeisajourney #enjoytheride #hubs #thankful #pnw


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Two year Difference! But Iโ€™m not done yet. Get ready to watch me change for the better! #transformation #healthylifestyle #onedayatatime


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My Soul is Happy ๐Ÿ˜Š๐Ÿ’›๐Ÿฑ๐ŸŒป๐ŸŒป #iloveme #goodvibes #happy #onedayatatime


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Can go hours and days without thinking of them. Then โœ‹ in the face and everything comes rushing back. That's the fucked up part. That's the worse the fucking memories. #onedayatatime #yougotthisbabygirl #fuckedup #nomoresaddays


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There is hope. Change IS possible! ๐Ÿค—
Follow @abbiegrrl for more! ๐Ÿ˜Š


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Check out our New Arrivals that just hit the store. FREE SHIPPING!! As we continue to evolve, we will try to find products that are unique and trendy. #TurtleToday #fashion #Gains #online #shopping #workout #gymlife #shredded #lifestyle #rippped #doyouevenlift #healthylifestyle #onedayatatime #newweeknewgoals #motivation #inspire


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This is the most important thing in my life today. Regardless of how I feel lately, this puts me in line. I'm beyond words that I have come this far. This is all that matters.
#recoveryisworthit #recovery #clean #justfortoday #recoveryrockstars #freedom #neverlookback #youreworthit #onedayatatime


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This didnโ€™t used to be hard for me. It wasnโ€™t a choice I had to make everyday. It was as natural as breathing. Life has gotten in the way of that. Priorities got cloudy, and I started to feel guilty for putting riding first. A week ago I set a goal: Five rides in seven days. It sounds simple but honestly, it wasnโ€™t. It rained, a lot. It was almost ninety degrees, my car broke down, I left my girth at home. Excuses popped up left and right but I rode. I made it happen, and I will continue to make it happen. I need this back in my life and I refuse to feel guilty for doing what I love. #takingmylifeback #ridingforme #letsdothis #settinggoals #crushingthem #workhardwinbig #onedayatatime #backinthegame


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Not gunna lie marriage is hard, but the love and journey with you is worth it! Love you Jaime!๐Ÿ˜˜ 5.19.2017 #oneyeardown #anniversary #onedayatatime


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Whole30 day 6- I wasn't really that hungry in the morning so I had my lemon water and made @ancientnutrition bone broth. Lunch (@againstallgrain stroganoff over celeriac noodles) AND finally the 48 hour wait was over and I made @nocrumbsleft Heroine chicken. It was so good! Served it over @therealfoodrds Golden cauliflower rice. #whole30 #accountability #onedayatatime #nocrumbsleft #againstallgrain #48hourmarinade


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Today my sweetie pie turned TWO! Cupcakes and cookies used to be a huge temptation for me. Honestly, I didnโ€™t even want one today! #nsv


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Day 46: Booty ๐Ÿ‘ Iโ€™m on my last week of Phase 2 and Iโ€™m in it to kill it. Just finished meal prep for the week and Iโ€™m most looking forward to refeed day and measurements at the end of Phase 2. #heretoslay #80dayobsession


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Meal Prep game strong ๐Ÿ’ช we do not relent, last week before vacation and we didnโ€™t mess around. Yeah yeah I will be finishing phase 2 this week #80dayobsession #sundayfunday


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"The only person you should try to be better than, is the person you were yesterday" ๐Ÿ’›
#transformationtuesday #loveyourself #onedayatatime


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