#ontrack

Instagram photos and videos

#ontrack#onplan#weightlossjourney#weightloss#swuk#healthy#slimmingworld#healthyeating#slimmingworlduk#sw#diet#ican#ww#wwfreestyle#mealprep#goals#fitness#decembergoals#picoftheday#foodoptiminsing#motivation#decemberplans#iwill#wwfamily#christmaswish#weightwatchers#slimmingworldfamily#smartpoints#wellnessthatworks

Hashtags #ontrack for Instagram

Daily Eats
Just crack an egg

Peanuts

Shrimp, broccoli and ore ida crinkle fries.
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#weightlossjourney #weightloss #healthy #caloriecounting #accountability #lifechange #ontrack #lowcarb #losingweight #health #myfitnesspal


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Meal prep lunches for the week โœ”๏ธ spaghetti squash with zuchinni and roasted butternut squash. Spicy black bean burger veggie bowls ๐Ÿ’ช๐Ÿผ. These quick meals are so great for grab and go lunches that leave me feeling full and satisfied with energy and NO bloat! #rfitness #mealprep #mealprepping #fitness #healthyfood #ontrack #healthyonholidays #fitgirls #fitmama #fitmom #macros


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โ–ช๏ธWIN - would love to be lucky and win this! From @thewhitetrianglecompany ๐Ÿคž๐Ÿผ love being organised would be perfect to kick off th new year and to continue my @slimmingworld journey!
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#weightloss #diary #thewhitetrianglecompany #competition #organised #organisationiskey #win #luck #fingerscrossed #missionweightloss #positive #icandothis #onplan #ontrack #focus


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Keeping up the pace even at the weekend. No workouts this weekend, more christmas related fun with a victorian christmas market and a chihuahua fest with my fur baby. Lots of walking and sensible food choices. Hitting goals and hopefully shifting pounds still #weightloss #balance #weightlosssurgery #weightlossjourney #vsg #vsgforlife #vsglife #wlscommunity #wls #ontrack #noexcuses #5daygoal #10thousandstepsaday #fitbit #fitbitcharge2


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Desert coffee rice pudding with a floating Christmas snowman @treat_plate_chocolate. 1 syn for the desert using the remainder of my HEA and 2.5 syns for the chocolate square #swuk #foodoptiminsing #desert #chocolate๐Ÿซ # supportsmallbuiness#lowsyn #synsallowed #snowman #homemade #onplan #ontrack #ican #iwill #decemberplans #decembergoals #christmaswish


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Sorry I haven't posted much today! I didn't have any lunch, tea was a chicken roast at Dave's mum's house which I counted all my syns for today and I've just had a brew while watching I'm A Celeb tonight!
Really want at least a pound off in the morning, I want my stone award to tell myself that I CAN do this ๐Ÿคช

#Slimmingworld #SlimmingWorldUK #SWUK #slimmingworldrecipes #FoodOptimising #sw #swuk #SWfamily #slimmingworldfamily #extraeasy #speedfood #freefood #synfree #foodie #foodblogger #foodblog #myswjourney #slimmingworldmemberย  #slimmingworldmeals #slimmingworldmealideas #breakfast #lunch #snacks #healthylifestyle #healthyliving #whatieatinaday #worklife #ontrack #onplan #determined #routetotarget


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Liberated my @treat_plate_chocolates delivery from the sorting office today. These look amazing and low syn. Nothing is banned if it's slimming world planned. How cute is that carrot too๐Ÿ˜๐Ÿฅ•๐Ÿซ. #swuk #foodoptiminsing #lowsyn #synsallowed #chocolate๐Ÿซ #happypost #supportsmallbusiness #ican #iwill #onplan #ontrack #decemberplans #decembergoals #christmaswish


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Week 1 hasn't gone exactly to plan but so many unusual factors that I wouldn't have swapped out. ....like getting to run with Ben Smith from @the401challenge again, reaching gold award for 50pints @givebloodnhs #scotblood and a much needed @brewdogdogtap pint replacement session with work #manchestermarathon #week1complete #flexibility #lifestooshort #hungoverrunner #instarunner #motherrunner #RunHappy #runstrong #runningbuddies #runningcommunity #keepgoing #RunEveryDay #ronhilluk #runstreak #day344 #marcothon #day9 #8miles #36mileweek #2018in2018 #ontrack


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Exactly 1 month until I leave for Cali and flying for the first time. I let my weight control so much of my life so far. My goal was to hit -75lbs before my vacation and Iโ€™m on track. #weightlossjourney #weightwatchers #ontrack #pointswork #feelinggood #noholidaysoff #livinglife .... Correction - total is 69.8.


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Roast beef dinner - is it really Sunday without a roast eh @tubbyxtinks? I added a squeeze of @primula_cheese light on to my leeks as part of my HEA. #swuk #foodoptiminsing #onplan #ontrack #iwill #ican #homecooking #homemade #roast #decemberplans #decembergoals #christmaswish


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Off plan: however again made good choices. Been shopping with friends in Leeds and food at @jamiesitalianuk got free cocktail each which no one else wanted so I had 2 1/2 and then a sharing board with @30to15 and a delicious turkey dinner #sw #swuk
#slimmingworldfood #slimmingworldfamily #slimming #motivation #healthymeal #balancedmeal #slimmingworld #slimmingworlduk #diet #ontrack #onplan #pma #positivity #slimmingworldmeal #slimmingworldmotivaton #diet #weightloss #swrecipe #jamiesitalian #jamieoliver #leeds


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Snap from the weekend. Really fun day out. Now know what the car needs. Better brake cooling, less weight and less understeer. Will be looking into to doing the E90 M3 upper and lower control arm kit. The one thing pictures don't capture is how amazing the N52 sounds against that pit straight wall. ๐Ÿ˜ #125i #n52 #E82 #1series #streetcar #ontrack #trackday #msport #bmw #causeracecar ๐Ÿ“ท @warrenwilson_


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Buckling down and working on things over the last two months has really been paying off. Two months of no smoking, two months of building healthy routines, two months of really getting grounded and holding myself accountable. I donโ€™t know whatโ€™s next for me and will probably continue to be a hermit as I figure it out, but the progress feels good. I had to get comfortable with feeling lost before I could think about a new direction. #ontrack #settinggoals #choosehappy #workinprogress


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Sweet treat with natures sugar .
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1 cup of pure sweetness and no guilt.
Sautรฉed pineapple with a little spray butter and cinnamon
Frozen blueberries and strawberries
2T lite cool whip
Layer how you desire
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#snack #sweettreat #naturessugar #fruitisdessert #dessert #sweettooth #wwdessert #wwdessertideas #ww #wellnessthatworks #wwlifetimemember #wwlifestyle #wwlifetime #ontrack #trackingthroughtheholidays #teachermomlife #wwteacher #wwmoms #teachersofinstagram


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I had a great day off! I went to @therefillpantry and got some gorgeous tea among other things๐Ÿ˜‹ My dinner was the same as the other day: bbq pork chop, corn on the cob, broccoli with blue cheese and a bit of cucumber and lettuce. Iโ€™m slightly off with doing my guide days in a Monday-Friday week but Iโ€™m making sure I do them even if I have too many rest days between๐Ÿ™ˆ๐Ÿ’ช๐Ÿผ #healthyeating #weightlossmotivation #weightlossjourney #diet #jordansbodsquad #ontrack #looseleaftea #bodsquad #marifitness


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Time to go out and enjoy this beautiful Sunday! Life is good!โค๐Ÿ‘ #lifeisgood #sunday #funday #motivation #enjoytheday #lovelife #feelgoodaboutyourself #lovelife #happy #ontrack #toronto #beautifulday


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SUNDAY SUNSETS
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. So grateful for today โค๏ธ
. Starting off the new week tomorrow with a clear mind
. Knowing I have stuck to my budget, eaten well and been smothered in LOVE this weekend
. Appreciate all those beautiful moments and the progress to becoming a better you ๐Ÿ’•
. End your weekend on a high like this beautiful sunset โ˜€๏ธ .
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#grateful #appreciate #love #happy #betteryou #betterme #sunset #winter #sunday #budget #healthyeating #goals #ontrack #journey #beautiful #instagram #healthymind #healthybody #mentalhealth #lookafteryou #beautiful #london #budget #budgeting #livingonabudget


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Back to plan with a jacket spud
#ontrack #onplan#foodoptimise #targetmember


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Che bel regalo di Natale, Ale! ๐ŸŽ
Per la prima volta su un 600 ๐Ÿคฉ
Allenamento ๐Ÿ”
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#ThomasBrianti ๐Ÿ˜ˆ
#RoadTo2019
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#talentiazzurrifmi #talentiazzurri #training #trainingday #trackday #ontrack #backontrack #600cc #firsttime #motorcycle #motorbike #motorsport #motolife #motolove #sundayfunday #sundaymood #weekend #weekendfun


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#Repost @laurasmithy85 with @get_repost
ใƒปใƒปใƒป
Busy week ahead so breakfast for a couple of days prepped. Easy on the go egg bacon mushroom and spinach muffins ๐Ÿ˜
#mealprep #eatclean #foodie #instafood #igfood #igmeals #healthy #life #prep #mealprep #bodybyjr #ontrack #needsmust #balance #sillyseason


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