#outdooruae

Instagram photos and videos

#outdooruae#dubai#mydubai#uae#dubaifitness#cycledubai#cyclesouq#enjoy#dubaicycle#dubaicycling#freedom#shopcycles#bicycleshop#onlineshopping#bicyclelife#bikes#dubaibicyle#dubaicyclingcommunity#souq#cycleshopdubai#cycleshop#shopdubai#coachleedxb#EVAW#End_Violence_Against_Women#I_Run_For_EVAW#trailrunning

Hashtags #outdooruae for Instagram

New to Kettlebells ? Try this simple beginner workout :
Kettlebell Beginner Circuit 1

Around the body pass - 30 sec
Two Arm Swing - 30 sec
Kettlebell Press - 15sec/15sec
Goblet Squat - 30 sec
Complete 5 circuits
Rest between each circuit - 90 seconds
#kettlebell #kettlebells #abhifit #abhinavmalhotra #dubaifitness #fitnessindxb #strength #endurance #power #hiit #kettlebelldubai #outdooruae #fitnessfirstme #menshealthmiddleeast #dubaifitfam #dubaifitnesschallenge #beachworkout #mydubai #fatloss #weightloss #dubaipt #personaltrainer #personaltrainingdubai #repsuae #fitness #fitnessmotivation #strengthtraining #fittofat #dubaifitness #fitdxb #kettlebelltraining


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Popout with your cock out ๐Ÿ“#dubaioffroaders #offroad #desert #xterra #dunes #outdooruae


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Being there with your mind. Is that what you wish when you are running?

Or itโ€™s better to distract, trying to look away? As matter of fact from 5K run onwards, your mind has lots of chance to โ€œtravelโ€. When distance increases and the digits of the kms on your GPS become 2, or even 3, time to wander is more plentiful. โ€‹[...]โ€‹ As I practiced for long time fight sports (kickboxing) and martial arts (muay thai), running has always been part of my trainings. But, since I started traveling a lot for work (the first time in Dubai was in 2004), I couldnโ€™t follow the trainings with the right perseverance, so, I found in the run a way to manage my fitness without bonds of time, equipment, companions. But after a while, running just for running was not enough. And my mind focused on a new goal: running a marathon. A fantastic finish that only a few can pursue. This was my idea of marathon at that time. First attempt in Milan in 2011, but I had to give up because of a heavy flue. So, the first 42.195 metres distance was covered the following year, always in Milan โ€‹[...]โ€‹ In the following months I committed myself to consolidate my training as marathon runner: training programs, seeking the most suitable shoe, medals, the best time, trying not to exceed (no more than a marathon every 6 monthsโ€ฆ). But this approach was not for me, either. So, I started adding bike and water trainings, but keeping a dream in the drawer: running a marathon in the desert. โ€‹Since that time I go on challenging myself, by running in extreme conditions and sometime hostile environment. Defying my limits run after run. In 10 days I will run the #BergamoTrail in Italy, then.... stay tuned for a new amazing challenge! โ€‹#NeverStopRunningโ€‹ โ€‹From the article written by Andrea Colombo & Nico de Corato for #OutdoorUAEโ€‹ โ€‹and published on May 2017โ€‹
#correre #running #runnerslife #runninginthedesert #ultramarathon #marathonrunner #ultramarathonrunner #run #runner #dubaiblog #dubai #uae #italiansdoitbetter #italiansindubai #monvisowater #monvisoambassador #lavaredoultratrail #cortinatrail #ecotrailflorence #desert #desertrun #runningundertherain #snow #mountains #irun


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Flamingoes before they are harvested to make American lawn ornaments. #DubaiLife #uaenature #outdooruae #birdos #PETA #Mydubai


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โ€œโ€If you get tired learn to rest, not to quitโ€
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โ€โ€œุนู†ุฏู…ุง ุชุชุนุจ ุชุนู„ู… ุฃู† ุชุณุชุฑูŠุญุŒ ู„ุง ุฃู† ุชู†ุณุญู€ุจ"
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#EVAW #End_Violence_Against_Women #I_Run_For_EVAW #coachleedxb #deserttrailrunners #nevergiveup #trailrunninguae #outdooruae #trailrunning #RunForStephen #MeToo #women #black


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Some days it feels so easy to climb high and not feel any fear, and some other days itโ€™s harder and your body and mind tend to give up so fast... I think what matters the most is trying and doing your best!! Whether itโ€™s a good day or not, do your best no matter what...
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After not climbing for a while due to a wrist injury, I went back to climbing again and I honestly do miss it!!
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ุจุนุถ ุงู„ุฃูŠุงู… ุงู„ุชุณู„ู‚ ูŠูƒูˆู† ุฌุฏุง ุณู‡ู„ุง ูˆุงู„ุงุฑุชูุงุน ู„ุง ูŠุคุซุฑ ุนู„ู‰ ุฃุฏุงุฆูŠ ุนู„ู‰ ุงู„ุฅุทู„ุงู‚.. ูˆุจุนุถ ุงู„ุฃูŠุงู… ูŠูƒูˆู† ุตุนุจุง ุฌุฏุงุŒ ูˆุทุงู‚ุชูŠ ุงู„ุฌุณุฏูŠุฉ ูˆุงู„ุนู‚ู„ูŠุฉ ุชุณุชู†ูุฐ ุจุณุฑุนุฉ ุฌุฏุง ูˆุงุณุชุณู„ู….. ุงุคู…ู† ุจุงู†ู‡ ูŠุฌุจ ุนู„ู‰ ุงู„ุงู†ุณุงู† ุงู† ูŠุญุงูˆู„ ูˆู„ุง ุฃู† ู„ุง ูŠุณุชุณู„ู… ุฑุบู… ุงูŽูŠ ุตุนุงุจ !!
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ูˆุฑุฌุนู†ุง ู„ู„ุชุณู„ู‚ ุจุนุฏ ู…ุง ูˆู‚ู ู„ูุชุฑุฉ ุจุณุจุจ ุฅุตุงุจุฉ ุจู…ูุตู„ ุงู„ูŠุฏุŒ ุฌุฏุง ุงุดุชุงู‚ูŠุช ู„ู„ุชุณู„ู‚!!
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#ู…ูˆุฌ_ุงู„ุฏุฑุงุฌูŠ #neverstopexploring #climb #climbing #northface #petzl #mammut #nature #mountains #sport #fitness #fitnesslife #training #lasportiva #climbinggym #mydubai #dubaifitness #dubai30x30 #womenwhoclimb #climbing_pictures_of_instagram #climbinggirl #photooftheday #instagood #timetoclimb #gopro #outdoors #outdooruae #ุงู„ุนุฑุงู‚ #ุณููŠุฑุฉ_ู…ู†ุธู…ุฉ_ุญู‚ูˆู‚_ุงู„ู…ุฑุฃุฉ_ุงู„ุนุฑุงู‚ูŠุฉ #wildathearts


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ุงู„ุญู…ุฏ ู„ู„ู‡ ... donโ€™t wish to be in my shoes. mine is still full of hard responsibilities & unhappy moments, BUT, I choose to smile, i choose to go out there grabing & creating my own charm moment. tiring, sweaty, painful but yet worth the joy I have it afterwards & the healthy body i get. .
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... so donโ€™t wish to be me; itโ€™s 100% free out-there. make an effort & go create your own you!
#Omaima_Mohammad
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #EVAW #End_Violence_Against_Women #I_Run_For_EVAW #coachleedxb #deserttrailrunners #nevergiveup #trailrunninguae #outdooruae #trailrunning #RunForStephen #MeToo #black #women


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โ€œrunning is an accessible sport: all you need is pair of shoes and a wide, open space. embrace that accessibility and run outsideโ€ ~Mathew Inman .
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#EVAW #End_Violence_Against_Women #I_Run_For_EVAW #coachleedxb #deserttrailrunners #nevergiveup #trailrunninguae #outdooruae #trailrunning #RunForStephen #MeToo #women #black


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Stop by BMC Switzerland Touchpoints and get a 25% discount on all 2018 model BMC bikes (including Timemachine, Teammachine, Roadmachine, Sport Elite and AlpenChallenge)
Go #outdoors be #active #healthy and #happy !
#outdooruae #dubai #adventure #explore #travel #uae
#cycling #cyclist #racing #stagerace #cyclingteam #dubaicycling #alqudracycletrack #sportinlifegcc #AdventureHQ #YasCycles


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... when you are on leave, a run in the beautiful Wadi is all you need.๐Ÿ˜
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... no cyclists, no runners, no locals (early morning), & just nature, myself & my fears.
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... i am afraid of all animals & have phobia from some of them no matter they are smaller or bigger than me (childhood incidents behind this fear). .
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... while running solo today, I was digging deep inside myself to find out the logic behind this fear & I found that the unpredictable movement / action (which might be harmful) from animals puts me at the edge of my nerve always. .
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... but isnโ€™t this โ€œfeatureโ€ (unpredictable harmful action) is in people too? & with an intention sometimes!!!?
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... so, msg to self whenever the fear of dogs / foxes cripples me ๐Ÿ‘‡๐Ÿฝ:
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... danger / risk is always there, with or without intention of harm, wheather in the trail or in the city, so why the fear from animals then!!!!! .
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... my passion to trails is above my fear of animals & thatโ€™s why I went today... alone.
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#EVAW #End_Violence_Against_Women #I_Run_For_EVAW #coachleedxb #deserttrailrunners #nevergiveup #trailrunninguae #outdooruae #trailrunning #RunForStephen #MeToo


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silence have just said it all. โœ‹๐Ÿฝ
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #EVAW #End_Violence_Against_Women #I_Run_For_EVAW #coachleedxb #deserttrailrunners #nevergiveup #trailrunninguae #outdooruae #trailrunning #RunForStephen #MeToo


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"What seems hard now will one day be your warm-up." โ€”Unknown โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#mechanicalmonday
#EVAW #End_Violence_Against_Women #I_Run_For_EVAW #coachleedxb #deserttrailrunners #nevergiveup #trailrunninguae #outdooruae #trailrunning #RunForStephen #MeToo


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And no it is not easy. But damn, it feels good to smile through pain.

Thanks to @elsheeko for capturing this amazing shot at #asicsme track run session.
Thanks @xavi_runs_dxb for inviting #ArabianFiTrekkers for another wonderful training.

Join me for more #adventures And #training at www.meetup.com/Arabian-FiTrekkers

#Train2Trek #AFTRunners #TeamAFT #Dubai #mydubai #uae #adventurer #hiker #runner #running #dubairunners #asics #Asicsshoes #run #train #outdooruae #fitness #mountain #summit #arab #instapic #instafit #instarun #instadubai


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A few pictures from my ice climbing trip to Armenia a little while back.

Full article available at #outdooruae or on my Bio

#iceclimbing #armenia #aragatsmountain


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... trail running is so challenging when you discover on your own. .
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... I was just up there, solo between the big rocks, in a trail Iโ€™ve never been to... creating my own distance... โ€œitโ€™s always about the trail and never about you...โ€
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... so, โ€œgo where you feel most alive...โ€ & remember that : โ€œtrail running is the answer; who cares what the question is!โ€ ๐Ÿคท๐Ÿฝโ€โ™€๏ธ๐Ÿ˜ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #EVAW #End_Violence_Against_Women #I_Run_For_EVAW #coachleedxb #deserttrailrunners #nevergiveup #trailrunninguae #outdooruae #trailrunning #RunForStephen #MeToo #running #run #training


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When you want to move but are to tired to pedal ๐Ÿ˜‰ check the entire collection of flikers online
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Yvolution - Y Flicker F5 Flow - Black/Green
AED399.00 on sale!! .
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#cycleshop #bicycleshop #bikes #dubaibicyle #mydubai #uae #bicyclelife #outdooruae #dubaicyclingcommunity #onlineshopping #cycledubai #shopdubai #cycleshopdubai #dubaicycling #shopcycles #souq #cyclesouq #dubai #dubaifitness #dubaicycle #yvolution #yfliker


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... train smart in this weather. know your limit in such hot / humid conditions. measure your gears of water & gels. put your pride aside, sense your body & listen to it. remember safety is always priority. now enjoy your run. ๐Ÿ˜Šโ˜€๏ธ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #EVAW #End_Violence_Against_Women #I_Run_For_EVAW #coachleedxb #deserttrailrunners #nevergiveup #trailrunninguae #outdooruae #trailrunning #RunForStephen #MeToo #training


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Almost 5 weeks since I've been caught up with work and no desert time, hoping to get back and drive with friends this Saturday.
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#jeep #jeepgrandcherokee #grandcherokee #wk2 #grandcherokeeuae #myjeepstory #grandsdoitbetter #grandcrew #wk2daily #grandteam #chiefproducts #mopardaily #jeep #jeepmiddleeast #moparornocar #fca #mopar


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ุงู„ุญู…ุฏ ู„ู„ู‡ ... this place is just as home ๐Ÿก โค๏ธ ...annnd more kilometers in the tank ๐Ÿ’ฅ ๐Ÿ‘Š๐Ÿฝ. just being fit for the new season races๐Ÿ˜ฌ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #EVAW #End_Violence_Against_Women #I_Run_For_EVAW #coachleedxb #deserttrailrunners #nevergiveup #trailrunninguae #outdooruae #trailrunning #RunForStephen #MeToo


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The devil is in the details...the new matte black Panther from Spartan
20" Wheel size
Perfect for ages 7&Up!
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#panther #matteblack #uaecycling #uaecycle #spartanbikes #spartan #dubaikids #dubaicycle #cycleuae #cycledubai #cyclingdubai #outdooruae #timeoutdubaikids #blackpanther #kidsbikes #20inches #details


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Al Faya Desertscape!
A good place for picnics, camping, and stargazing.
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#exploreemirates #alfaya #weekend #desert #qualitytime #weekendfun #desertscape #dune #sanddune #desert #uaecamping #uaeroadtrip uaeoutdoor #outdooruae #deserttrees #snapseed


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Howling Moon is made in South Africa with over 40 years of experience in textiles and manufacturing. The full range is created with the best materials and highest specificationsโ€”read more about the fabrication at www.howlingmoon.co.za #goliveit #howlingmoon #rooftoptent #rooftoptentliving #rooftoptents #camp #camping #campinggear #glamping #campingseason #omancamping #uaecamping #beachcamping #wildcamping #homeonwheels #explore #homeiswhereyouparkit #outdooruae #offroaduae #uaeoffroaders


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Our heroes before conquering the underwater of Dubai ๐Ÿ‡ฆ๐Ÿ‡ชreaching to The red sea Of Egypt ๐Ÿ‡ช๐Ÿ‡ฌ and discovering what behind the world under the sea ๐ŸŒŠ ๐Ÿฌ

Enjoy the amazing time with your friends and your partner ๐Ÿ‘ซ because It's Vacation time ๐Ÿ”ฅ

#NemoDivingCenter #Diving #Snorkelling
#Trip #Traveling #MyDubai #Sea #UAE #DubaiMarina #jumeirah #dubai #dubaifreediving #dubaifishing #outdooruae #outdoordubai #divingdubai #mydubai #marinesportsdubai
#scubadivingdubai #watersportsdubai #dubai #outdoorfundubai #deepseadiving #fujairahtrips
#beach #sun #nature #water #ocean #instagood


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... that unforgettable moment with the Arabian Red Fox! ๐ŸฆŠ ๐Ÿ˜ฌ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #EVAW #End_Violence_Against_Women #I_Run_For_EVAW #coachleedxb #deserttrailrunners #nevergiveup #trailrunninguae #outdooruae #trailrunning #RunForStephen #metoo


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ุงู„ุญู…ุฏ ู„ู„ู‡ ... โ€ข
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i was going through my old photos & saw
this college graduation picture & strike to my head how some people think that youth is everything & aging is the end. โ€ข
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for me, real deep life have started after the age of forty. i felt even that i blossomed more than any other age. itโ€™s never too late to relive, to restart, to reborn, to rebreathe..... to do anything you want as long as you passionate about. .
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โ€œThere is a force within that gives you life. Seek that.โ€ Rumi โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
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#EVAW #End_Violence_Against_Women #I_Run_For_EVAW #coachleedxb #deserttrailrunners #nevergiveup #trailrunninguae #outdooruae #trailrunning #RunForStephen


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