My people. .
When I started this journey back in January I never realized the impact it would have on my family. .
I was doing it for myself to get in better shape, I never realized the ripple effect. .
My dad is at the smallest weight he has been in years after losing 30 lbs and feeling much better. My husband and I are making much better food choices while also saving money. (healthy eating is expensive is a lie 😉) I am showing my mom new exercise to do so she can add them to her daily routine. My brother is still a working progress 😂 .
It’s not a “diet”, it’s a LIFESTYLE! .
Who do you love?
Who do you want to help become healthier? .
Head over to @te414_coachsneakpeak to get a behind the scenes look at exactly what I do ☺️