FOOD + VIBRATION: i believe real, unprocessed foods are necessary for us to maintain our body, mind and spirit healthy. this applies to what i eat, what donut eats, and what i create for others. ingredients carry vibration and many things influence that vibration: from where and how they are made, grown or produced, to how, where they are cooked. and so, i decide to stick to high vibrational ingredients for the food i make for myself and my loved ones.
it has been an awesome summer up to now. i LOVE working at the farmers markets. i have been making new plans to grow my 🍰🍩 business, creating new recipes, meeting many new faces and touching many people’s hearts and bellies with healthy baked goods that are actually good for them. using REAL, organic, unprocessed ingredients: nut flours, coconut and maple syrup, spices, mixed with local fruits, and herbs, i have spent a big part of my summer making delicious cakes and treats for those of us who cannot eat gluten, dairy, refined sugars or grains. i am not going to lie: it is a TON of work. but it is worth it. the smile on people’s faces, and the way they light up when they enjoy something i created is so deeply satisfying. their vibration rises and therefore, the Planet’s too! ✨
since i was little, i dreamed of owning my own bakery. i actually had a little cookie stand called “galletitas riquííísimas” (delicious cookies) when i was little. years of learning, experimenting, and doing lots of work on myself, and @rawmonaskitchen came to life. the story is actually kind of magical (i will share it another day), but basically, it did not happen by me coming up with a mental goal or a business plan (although those help), but by following my inner guidance and constantly creating. creating new recipes, creating @rawmona, illustrating, baking cakes for my friends, and praying (yes, praying). doors have opened up, i have met the right people and done the work to make this come alive. i have a few weeks left of markets before the end of the season ends. please come by if you are around! would love to see you there. ⭐️👩🏻🌾👩🏻🍳🍰🍩🍪