Day 17 - Happiness Habits- Self-Healing and Energy
Today is about energy for your body and mind. I thought about the places I've discovered through walking and travel. In Sweden, everyone from children to the elderly are outside experiencing life, breathing in the fresh air, enjoying brisk walks. Whether it is snowing or sunshine, there is something to do. Sauna and swimming, skating, skiing, hiking... In London and Paris, you can roam the city for hours, sip espresso and taking in all the sights and the museums and art galleries. You can travel the intricate underground and be on the other side of the city in less than an hour (if you know the right lines ;)) One of the above pictures was taken in Giverny, where Clause Monet's house is situated. Journeying in the sweltering heat to the Japanese oasis he created was "a moveable feast". In London, I would walk with the setting sun on my back or jump over abandoned umbrellas in the rain (which really is quite an odd sight when you first see it). In Costa Rica, we walked in the sky above treetops; mist would cling to the trees as we inhaled the warm air and watched birds soar overhead. The journey and discovery of the new and old gives me energy.
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