#pcos

Instagram photos and videos

#pcos#pcosweightloss#weightloss#PCOS#health#weightlossjourney#diet#glutenfree#endometriosis#fit#infertility#pcosdiet#womenshealth#lowcarb#keto#pcosawareness#hamilsehat#pcospregnancy#depression#pcod#pcosfighter#energy#healthy#pcosfighterindonesia#lifestyle#pcoswarrior#pcoslife#vegan#dairyfree#detox#love

Hashtags #pcos for Instagram

Lindsay looks absolutely amazing!!!⁠
LighterLife Wollaton Park Community Centre, #Nottingham host the new, free slimming club every Wednesday at 17:30 and 19:00.⁠
Contact Rebecca for more info (fb @LLWPNotts, 07711 297637)⁠
#lighterlife #weight #weightlossjourney #transformation #motivation #inspiration #weightloss #slimming #weightlossinspiration #healthyeating #slimmingworld #slimmingworlduk #SWUK #ww #cambridgeweightplan #one2onediet #keto #atkins #cwp #diet #cbt #mindfulness #bodypositivity #babyweight #weightlosstransformation#pcos #diabetes#wedding #instafit


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PCOD/PCOS super foods.
Which can be helpful to manage your PCOS in a such way that you will not feel even that you are making efforts for your PCOS.

#pcos #pcoshairloss #pcossupport #pcoswarrior #pcod #loveyourself #love #lovelife #picoftheday #happy #health #weightlossideas #fit #fitfam #fitlife #follow4followback #likeforlikes #lifestyle #glutenfree #dairyfree


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👀 wesley thinks I can't see him breaking into my closet.
This is why my clothes have cat hair on them lol


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Fat, protein and fiber slows the absorption of glucose
My oats taste better 🤩
Added banana, scoop of protein, cinnamon and almond milk

#pcos #pcosweightloss #pcospregnancy #pcosfertility #pcossouthafrica #pcosawareness #glucosemetabolism #insulinresistance #guthealing #oatsforbreakfast


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Posted @withrepost@thehealthplace_ .
♟Our herbal spotlight is on Ashwagadha; also known as Indian ginseng, gooseberry, winter cherry
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♟An Asian secret full of vitamins and minerals for your skin. The minerals and antioxidant in Ashwagandha metabolize skin cells and promotes the growth of new skin
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♟Reduces anxiety and depression
If you have difficulty sleeping; Ashwagandha can be mixed with some milk and honey before bedtime to CALM your NERVES doubling as a Sleep Tonic
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♟Hypothyroidism
For those suffering from thyroid issues- Ashwagandha could help stimulate the thyroid gland
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Other benefits
♟Prevents seizures
♟Helps with brain cell degeneration
♟Memory enhancer
♟Stabilizes blood sugar
♟Lowers Cholesterol
♟Protects the immune system
♟Enhances sexual potency for men and women ♟Enhances sports performance
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CONTRAINDICATIONS
♟It is recommended that ashwagandha be avoided in pregnancy. Ulcer patients should NOT use ashwagandha for too long
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♟100grams N3700 50 Capsules N4750
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♟Ashwagandha is available in powder and capsules form please dm or Whatsapp us on 08025719777 to order yours today
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#thehealthplace_ #ashwagandha #healthyliving #stress #sleep #pcos #thyroid #bloodsugar #cholesterol #energy #gratefulheart


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Berikut ini adalah beberapa hal yang bisa menjadi penyebab menstruasi yang tidak lancar atau tidak teratur, antara lain:

1. Menopause

Menjelang menopause, menstruasi bisa menjadi tidak lancar. Ini karena hormon estrogen dan progesteron dalam tubuh menjadi tidak teratur.

2. Kehamilan

Jika menstruasi Anda terhenti atau terlambat, cobalah melakukan pemeriksaan untuk memastikan apakah Anda hamil. Dokter biasanya akan merekomendasikan tes kehamilan dan USG.

3. Alat kontrasepsi

Menggunakan alat kontrasepsi, seperti IUD (spiral) atau pil KB, memang bisa menyebabkan perubahan berupa flek di antara siklus menstruasi. IUD bisa menyebabkan darah yang keluar lebih banyak dari biasanya atau nyeri perut pada saat menstruasi. Dapat juga terjadi keluarnya sedikit darah pada awal penggunaan pil KB, namun ini akan berhenti setelah beberapa bulan penggunaan.

4. Pola hidup sehari-hari

Jika Anda melakukan olahraga yang berlebihan atau berat badan Anda turun drastis, hal itu bisa menyebabkan menstruasi tidak lancar atau tidak teratur. Begitu pula dengan berat badan yang berlebih atau obesitas. Tidak hanya perubahan berat badan, stres juga bisa memengaruhi siklus menstruasi Anda.

5. Sindrom ovarium polikistik (PCOS) (PCOS) adalah kumpulan gejala yang disebabkan oleh terbentuknya kista-kista kecil di dalam indung telur. Keberadaan kista ini membuat hormon menjadi tidak seimbang. Testosteron dapat meningkat melebihi batas normal, yang mana seharusnya pada wanita hanya terdapat sedikit hormon testosteron. Ketidaknormalan juga terjadi kepada proses pelepasan sel telur. Ini menyebabkan wanita dengan PCOS tidak mengalami menstruasi, atau mengalami menstruasi tetapi darah yang keluar hanya sedikit.
Follow:
@mysolusi_hamil
@mysolusi_hamil
🏥Untuk mendapatkan info kehamilan, Program hamil & Tips hamil
️✔ contact person : ️
📲WA: 087786731769


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••☀️GOOD MORNING☀️••
If yesterday was a bad day,
remember that it wasn’t your last!
Good morning 👋🏼
The sun is appearing again,
providing a new day and a new start.
🌞she is the best preacher,
wake early if you can and watch her rise.
#renewyoga
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#mantra #iamwellandgood #projecthappiness #yogainspiration #yogaretreat #yogateacher #beachyoga #gymnastics #meditation #inversions #sunrise #yogafit #yogini #aloyoga #glutenfreevegan #x100f #yogagoals #yogaeverydamnday #yogaflow #edrecovery #pcos #yogapose #yogatherapy #yogaphotography #yogalife #yogadaily #splits #balibody #birdofparadisepose


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As a part of our ongoing Corporate Wellness Program, Charak Pharma Pvt Ltd successfully conducted a Health talk on 17th of September 2019 for the employees of Hitachi Consulting Software Services Pvt Ltd, in Pune.

The talk highlighted in brief about the commonly prevalent "Lifestyle Disorders" and how to prevent them. The employees found the session very helpful and appreciated the event.

Know more about our corporate wellness program: https://ask.charak.com/corporate-wellness/

#charakwellness #charakpharma #event #pcos #health #healthcare #ayurvedicproducts


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Mesec septembar je posvećen podizanju svesti u vezi sa sindromom policističnih jajnika.

Ovaj sindrom poznat je još i pod imenom “oluja hormona”. Takvo ime dobio je zahvaljujući visokim nivoima hormona insulina i testosterona. Genetika je takođe od velike važnosti za pojavu ovog ozbiljnog zdravstvenog poremećaja.

Rana dijagnoza i pravilna edukacija mogu pomoći ženama da smanje faktore rizika i upravljaju simptomima povezanim sa PCOS. Dijeta i fizička aktivnost imaju ključnu ulogu u upravljanju PCOS-om, ne samo zbog gubitka kilograma već i zbog regulacije nivoa insulina.

Gyinos preparat može biti od velike pomoći, zahvaljujući kombinaciji mio-inositola i folne kiseline koji udruženim snagama uklanjaju simptome PCOS.

Poručite Gyinos preko našeg online shopa - https://newmed.rs/product/gyinos/
#gyinos #pcos #jajnici #ciste #insulin #testosteron #genetika #dijeta


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Thanks for the positive affirmation Airbnb. ✨
#goodthingsaregoingtohappen


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New level of adulting unlocked: Motherhood
9 months later I’m back on this page. Can’t wait for my doctor to clear me to workout again.


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Giveaway Alert ⏰
#ContestAlert #unstoppable
Working with ease on those days. Big thanks to @andme.in for providing such a nice drink having all the nutrients and making me #unstoppable from doing my routine work.
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You can also get one for yours and pamper yourself during your periods.
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Follow these simple steps and win a chance to get free goodies from us! .
1. Tag 2 female friends
2. Follow @andme.in and @lovewithtravel
3. Tell us in 1 line why are you #unstoppable ? .
Tadaa! And you are done. 2 Winners will be announced and they will get the entire hamper. Swipe next ⏭ to see the hamper 🎁
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The winners will be announced on Sunday!
Get your game mode on, people!
Valid for Indian Residents 🇮🇳
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#lovewithtravel #giveaway #giveawaycontest #contestalertindia #contest #contestalert #contestalert🚨 #participate #participateandwin #healthdrink #womenhealthdrink #andme #pms #pcos #indiacontest #healthfirst #india #india_gram #indianblogger #lifestyleblogger #indianlifestyleblogger #participatenow #travelinfluencer


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Cysts in the ovaries, irregular periods, High levels of the male hormone. #PCOS patients are given specific and customized treatment according to the patient's particular well-being needs. Such customized approach helps in naturally re-adjusting the hormones.

Effective ayurvedic treatment concentrates on balancing the tissue nutrition, amending the lack of balance of doshas (bio-energies that represent the body), and enhancing digestion. It additionally aids in healthy & moderate weight loss, decreased body & facial hair development, and diminishes skin inflammation. Read here, how? Link given in the bio.
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#ayurveda #ayurvedictreatment #ovaries #weightloss #endometriosis #ivf #infertility #pcosweightloss #weightlossjourney #ttc #pcosdiet #fertility #cyst #haidtidakteratur #tipshamil #senggugut #lowcarb #ikhtiarhamil #fibroid #tipsmudahhamil #rahsiamudahhamil #baby #health #ttcmalaysia #tipselakkeguguran #keto #opkmalaysia


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Sugar-Free September 2019 - today we turn everything you knew upside down.⁣
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To see the recipe/article, click on my Instagram profile link https://www.ditchthecarbs.com/biggest-lies-of-mainstream-nutrition/ ⁣
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#sugarfreeseptember #sfs2019 #sugarfreeseptember2019 #DTCsugarfreeseptember #ditchthecarbs #lowcarb #lchf #sugarfree #grainfree #glutenfree #wheatfree #wheatbelly #jerf #nsng #banting #keto #hflc #PCOS #diabetes #fullfat #lowcarbkids #lowcarbfamily #lowcarbnotnocarb #ketogenic


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Urinary incontinence is more common in females than in males; And factors such as stress, obesity & pregnancy can lead to this condition. If you're facing symptoms like bladder control, consult Dr. Rajesh today!
T: 04 378 2999 | @: rajeshdevassy@gmail.com.
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#obgyn #obgynlife #obgynresident #obgyndubai #gynecologist #gynecology #obstetricsandgynecology #gynecologistindubai #dubaigynecologist #bestgynaecologist #fertility #fertilitytreatment #fertilitytreatmentdubai #endometriosis #endometriosisawareness #laparoscopy #hysterectomy #pcos #pcod #Dubai #mydubai #jumeirah #dubailife #fit #dubailondonclinic #clinic #expertise #dubaihospital #instadubai #healthtips


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Plain Yoghurt, Granola and Berries 🍓

As you always see, berries are my go-to for breakfast as they have a low glycemic index which is better for glucose support for most women with PCOS (but they’re also just my favourite) 😍

Then I haven’t had plain yoghurt in ages because I’m not a huge fan, but the @alpro plain yoghurt tastes amazing and so I totally take my original assumptions back! 😱

The granola is @naturespathorganic gluten free granola with pumpkin seeds, raisins and cinnamon- this tastes like autumnal flavours and it’s my favourite granola I’ve found so far (that isn’t my homemade batch!) #freedfrom #glutenfree #dairyfree #pcos #pcosawareness #leanpcos #hormoneimbalance #womenshealth #breakfast #food #instafood #mealoftheday #pcoshealth


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Ska man tänka annorlunda med kost och träning om man har PCOS?
Här ger jag förenklade tips på ett stort problem. Varför förenklade? Jo, för att många kvinnor krånglar till det i onödan (PCOS eller inte). Vill ni fördjupa er i lösningarna, se dagens Stories med länkar till våra PCOS artiklar på mamma.fit 👍

Kolhydrater: undvik inte helt men förbättra val av kolhydrater. Att hantera insulinnivån är något du behöver tänka extra på då kroppen har svårt att göra det effektivt om man har PCOS.
Tappa extra kg är prio: hänger ihop med kroppens oförmåga att reglera insulinnivån. Har man övervikt så blir problematiken ännu mer komplicerat.
Inositol och PCOS: Inositol är egentligen ett av B vitaminer (B8 mer exat) och hjälper med att stabilisera blodsockernivån, minska cravings och öka fertiliteten. Kanske värt att testa?
#mammafitness
#pcos
#övervikt
#kolhydrater
#inositol
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Still my all-time favourite quote 🥰👏🏻


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What’s gonna be in these care boxes? Here’s some examples! Nominate your friends or family members with the link in the bio!


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Pirstakka oranssi smoothie aamuun. 🧡 Laitoin lorauksen mantelimaitoa niin väri hieman vaaleni tavoitteesta, mutta hyvää on. 😋

Sekaan surahti:
1 pieni banaani 🍌
1dl mangoa 💛
1dl tyrnejä 🧡
2 pientä porkkanaa🥕🥕
1rkl psylliumia🌾
2 luomu kananmunaa 🥚🥚
Loraus mantelimaitoa ja vettä 💦
(Suositus myös inkiväärille👌) Kaveriksi muutama pähkinä. 🌰

#pcos #pcosravinto #smoothie #aamupala #ravintovalmentaja


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Where’s Ana? Well let me tell you the last 10 days I have dedicated to me .. yup just Ana healing time ! I have learned, tested and lived a new lifestyle ... one I thought I’d never.

I was immersed into a 360 degree different lifestyle... I went from eating higher protein animal fat low carb to a completely vegan diet !!!!! Why ?

Health!!! I needed to change myself for the better for a healthier version of Ana !
Was this easy ?! F*** NO ! It has been the hardest thing I’ve ever done in the sense of reteaching my tastebuds to love veggies !!! I was going to keep it to myself but how could I !!?! I’ve lost 3 inches off my waist and 8 lbs of FAT!!! Long story short ... I have metabolic problems and I don’t breakdown foods efficiently and I have insulin resistance so I took ACTION ! FOOD IS MEDICINE !
BLOOD WORK CHEMISTRY CAME BACK 10 DAYS LATER WITH LOWER INFLAMMATION MARKERS, A1C, BAD CHOLESTEROL ETC SOME LOWER BY A POINT !
This isn’t for everyone but it worked for me !! Thank you to our wonderful chefs for cooking us wonderful dishes !!! #takecontrolofyourhealth #takecontrolofyourlife #pcos #organic #insulinresistance #dm2
#weightloss #makeachange #lifestylemedicine #nutritioniskey #motivationalquotes #livelonger


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Sinner last night, vegan mushroom veggie burger with vegan cheese, lambs lettuce, bbq sauce in a gluten free burger bun and homemade sweet potato chips done in the actifry 😋😋😋 #health #healthy #vegan #glutenfree #glutenfreerecipes #healthyfood #healthyrecipes #healthyeating #healthylifestyle #balanceddiet #pcos #pcosdiet


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#dontyouovary
Has Googling medical symptoms made you anxious? Does Allopathic treatment have tons of negative side effects on your body? Check out Navdeep Kaur’s ( @icecreamdragoon ) is story about how she managed her apprehensions and struggles through PCOS, all with a big smile!
#yourenotalone #pcod #pcos #health #mentalhealth #bodypositive


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🙋🏻‍♀️ WISDOM WEDNESDAY 🙋🏻‍♀️ Sometimes life can get so hard, so challenging, so draining and through those times always remember to take yourself away, go on a break, do some yoga 🧘🏻‍♀️, have a hot bath 🛁 everyone struggles and everyone needs ‘self care time’ - you matter just as much as the people you try to protect 💖💙💜🧡💛
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Pick something today to do this week that for YOU 🧡💛🧡💛🧡💛🧡💛🧡💛 .
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One of my happiest places is in the fresh air with my pooches 🐶🐶🐶


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When you’ve got a lot going on… Prioritise what’s important and hold that focus 👀


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