#pdseahorse

Instagram photos and videos

#pdseahorse#poledance#polefitness#poledancenation#poledancing#poledancer#polesport#polefit#fitness#poledancersofig#unitedbypole#poledancersofinstagram#polecombo#pole#pdsidesuperman#poleart#폴댄스#poleflow#flexibility#spinpole#seahorse#upartists#fitnessmotivation#poletrick#운동#studioparallele#poledoubles

Hashtags #pdseahorse for Instagram

The struggle was real but I managed to shoulder mount out of seahorse 🌊🐎💪🏻 #pdseahorse #pdshouldermount #polefitness


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🐸 hyvä reeni oli kun sai viimeset flowt tutinan päälle 🙈


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Vortex into Seahorse! First time trying these. Plus check out my staggering dismount and the look on my face as I attempt to enter seahorse! Last 2 classes I had no wins and nothing worth recording. Today I forced it by slathering artificial stickiness on the backs of my legs. Worked like a charm. Thanks #itac ! And it's pretty cool that Rika and the other girls were so proud of me for getting something. #thestruggleisreal #pdvortex #pdseahorse #climbing #falling #staggering #polefitness #polearity #poledance


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Pole fitness: where women call their bruises pole “kisses”, where life is better upside down, where friends become Pole family members. We fall, we laugh, we help each other. There’s no other sport like it 🧘🏼‍♀️
@thepolehub #PDGenie #PDKnees #PDSeahorse #PDSweetCurl #PDFlexiLexi #PoleFitnessFreak #ProgressCheck #PersonalAccomplishment


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Learned the seahorse tonight! Maybe one day I’ll have a flexible back and shoulders 😂
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#pdseahorse #pdspin #pdspinpole #pdreikosplit #pdreiko #pdgenie #poledancing


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What’s classier than pole dancing with piano music on the background 💁‍♀️💁‍♀️💁‍♀️


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My first seahorse! This move is so pretty, and once I’d worked out how to get into it I was off! Love this one, I’ll definitely be practicing getting that back bend perfect ✨
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#polefit #polefitness #pd #poledance #studioparallele #strongnotskinny #benddontbreak #strongwomen #calisthenics #calisthenicsgirls #dragonflybrand #aerialnation #aerialarts #inkedandinverted #poledancersofig #poledancersofinstagram #pdseahorse #backbend #pdbackbend


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today has been a great day; successful learning, family time at the beach and two hours of pole training where I accidentally figured out how to get in #pdseahorse 🙂 this is also a trick I wanted to learn for months and today it just happened, such a pretty shape!
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#poledancersofinstagram #polefitness #poleart #poleaddict #poleshapes #pdnation #seahorse #flexibility #bendyback #strongnotskinny #poleworkout #nevergiveup #synergiemovement


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Another fishy move to match the shorts 🐬 #poledance #poledancing #polefitness #pdseahorse #seahorse


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We worked on side saddle Superman and seahorse today in Level 3/4! I added the brass monkey to flag because we worked on our flag skills earlier in the class, too! 💪😊 #Pole #polefit #polefitness #polestrong #poledance #poledancenation #unitedbypole #passionforpoledance #addictedtopole #pdseahorse #pdsidesaddlesuperman #fitgirlvideos #spinpole #polecombo


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So happy with my progress on spin pole!(even if I really need to clean my inversion😜) I really enjoyed this combo, thank's to @and_dy 😃💙 #poledance #polelover #polefitness #spinpole #polecombo #poleprogress #fitgirl #pdhoodornamentvariation #pdteddyvariation #pdseahorse #sonicsiren #cleohotpants #studioparallele


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Some quick after class spinning. The pole won't shut up and the struggle with not enough high ceilings.😜😄 #poledance #poledancejkpg #aerialpole #spinningpole #polefit #polefitness #träning #hälsa #fitness #fitlife #workout #pdteddy #invert #pdseahorse #jkpg #jönköping


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Oi, Coluna! 😏
Primeiro #pdseahorse sonhando com o dia que essa foto seja o "antes". 📸: @anapaularamosmagalhaes
👙: @donabonitafitness


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We're the • crazy kids • rebel kids • saddened kids • wild kids • lonely kids
▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ •Song: pch by Jared Smith
#firsttime #pdseahorse #pdspinpole #pdsidesuperman #poledance #poledancersofinstagram #unitedbypole #upartists #radpolewear #skyhighpoledancing #cloud9poledancing #greece #dancinginthesun


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Getting used to the awkwardness of #pdseahorse


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Simply enjoying this crazy wonderful thing that we do 😘 #polelover #poledancersofig #poledancing #polenation #unitedbypole #poledancer #pdmoonbeam #pdseahorse #pdflare


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Love this flow inspired by the stunning @louisewawrzynska. 💖 Not easy this knee grip. I had to practise it a few times and was so happy when I got it eventually. 😊
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🎼 London Grammar - Purple Rain. .
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#poledance #polefitness #pole #poledancer #poledancenation #polesport #poleart #polefit #poledancersofig #unitedbypole #poleflow #fitmums #fitpeople #londongrammar #purplerain #pdgenie #pdseahorse


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Repost by @phoenixkazree ✨♥️🌹♥️✨ I rarely do #pdseahorse #pdsidesuperman, but a recent from @michelleshimmy had me wanting to play with it a bit. It so pretty. 😍 And a lil #sundaybumday action to finish. 🍑
#ootd by @21gs_official @21gs_international
Rose gold beauties in my feet by @pleasershoes. #pole #beatiful #amazing #poleamateurs


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Monday’s are better on spin pole. 😁 Some pretty #pdseahorse from yesterday’s class @thepolegaragegalway .#poledancing #polefitness #galway #fitfam #prettyshapes #pdtricks #newbalance #mondaymotivation


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Combos from yesterday’s class ^^ Free trial lesson in April, go to -> momoyoga.nl/studiopoleproficiency/inschrijven
#studiopoleproficiency #poledance #pole #staticpole #polecombo #pdsideclimb #pdmartinisit #pdsneakyv #pdseahorse #pdstargazer #poledancernl #workout #polesport #tankotanssi #poledancer @sabrinapoleproficiency


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Symmetry super fail. 😂 #pdseahorse vs #pdrussianlayback


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