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Hashtags #perfectionism for Instagram

by @coachingthelittleyou

Silent wars of perfectionism are truly a mental battle. To break this:⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. 🌹 Just start being nicer to yourself. Take it easy on you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. 🤔 Be mindful of the company you keep. Do they uplift you or bash you?⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. 🙏🏾 Pray. Meditate. Don’t fight this battle without the only One that can truly help you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#perfectionism #mindrenewal #breakthecycle #generationalbeliefs #generationalchange #generationalcurses #healing #healingfamilies #healingself #thelittleyou #breakinghabits #mentalhealth #healingcoach #personaldevelopment #emotionalwellness #lawofatttaction #corebeliefs #childtrauma #subconscious #subconsciousbeliefs


by @fikskelsmo

I have learnt to accept and love myself the way i am. But there is something i wanna share will y'all... #Perfectionism... have you ever heard of that?
I pride myself on being a perfectionist. I know a lot of people believe it is a weakness... Well, perfectionism has helped me both excel and go crazy throughout varsity life, I tell you...it has both helped and hindered me. One great advantage of this attitude towards work is that... you generally do exceedingly well on assignments and papers because you won’t hand in anything short of your absolute best.

Jaanong... sebe sa phiri kegore.... a perfectionist cannot emotionally handle getting any grade less than an A. An A- might as well be an F, because an A- means you did something wrong. Another disadvantage ya taba yena kegore...it is a time waster...BUT ....at the end of the day...you will always get the best results.
I am proudly a perfectionist and I brace myself... for greater things are yet to come... 😍😍😍


by @itsmegdean

Right now I’m struggling with my house. We bought our first house and moved in at the end of July. I’m so thankful we have our own house, but it’s been a struggle. I miss carpet, I miss not having stairs, and I just miss our small apartment that was home for two years. I don’t regret this decision, I’m just struggling with the change. It doesn’t feel like home. There is a total of ONE thing hanging on a wall in the entire house. Our project to-do list is a mile long but the money only goes so far. I can see the potential but I don’t know how we will ever get there. I think half of our stuff is still in boxes because I just don’t know what to do with it yet. I long to have a welcoming, cozy, lovely home where people can rest and connect - but that reality feels far away. My desire for perfection paralyzes me. If it can’t be exactly what I want, then I don’t do anything. I know this isn’t the way I should live, and @thenester words are constantly in my mind “it doesn’t have to be perfect to be beautiful.” But I’m still trying to figure out how to make that work in real life. So right now, it’s a struggle.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is day 8 of #10thingstotellyou that I failed at completing. When I saw today’s prompt though this immediately popped into my head so I wanted to share. Thanks for hosting @laura.tremaine #homeowner #reallife #idhtbptbb #perfectionism #struggle #homedecor #firsttimehomeowner


by @karenalatisvito

Got to love a blowout that last oks this good 5 days later!!!! @cactussalon #greathairday #cactussalon #perfectionism


by @lise_marie

Have you suffered as much as I have trying to be and look perfect? .
I look chilled out in this photo - but in reality I was a nervous wreck on the inside. I so desperately wanted to prove myself to others that I was strong, that I rarely showed or shared my fears that Elle would relapse or succumb to the cancer. .
I was so scared of what others thought, that I pushed everything down. And that just caused more anxiety, and depression, as I pushed myself further away from the true me. .
Today Elle had another check up. And I saw my fears come up. So I acknowledged them, and sat with them for a moment. Then I leaned back into the Universe, and my commitment to myself, and let these worries go, choosing a positive thought instead. .
I could feel my feminine power, confidence and light come back almost immediately. Because I have just celebrated ALL of me, and I feel supported, knowing : .
“Imperfections are not inadequacies, they are a reminder that we are all in this together” - Brene Brown.
How do you deal with perfectionism? Do you cover up? Or let it take control of your life? Or do you let yourself be seen, and heard? .
#perfectionism #blame #shame #hiding #perfectioncausesanxiety #chooseYOUR #livewholly #SelfLove #findcalm #innerpeace #mindfulness #selfhelp #positivevibes #positiveaffirmations #spiritualgrowth #meditation #spirituality


by @healinghealthgoddess

We’re all a scheme of color.
Some darks, some lights.
Some bold, some faint.
Our aggression may come off like fire. Burning red and orange.
Our state of peace may sparkle a baby blue tone.
And our passion may encompass a plethora of shades. Maybe a rainbow.
The colors we choose to paint our world have a direct correlation to our perception of our surroundings, and life itself.
Are you seeing all grey, Eeyore?
Add some vibrancy.
Add some passion, playfulness, and calm, to your color palate.
See how your view changes, accordingly.
What color are you painting today?

Abbot Kinney Boulevard

by @_white_quote_

Если вам ответили молчанием, это еще не значит, что вам не ответили.
#Brown #perfect #me #icecream #perfectionism #Onecolor #взаимнаяподписка #цветнастроениякоричневый


by @_white_quote_

Как определить, что человек влюблён? Просто. Влюблённый человек действует против своих интересов.
#Brown #perfection #perfectionism #onecolor #me #window #girl #взаимнаяподписка #цветнастроениякоричневый


by @gttherapygroup

When you’re faced with a difficult task that you might be putting off, what are you thinking, feeling and deciding? Danielle Bartlett M.Ed., LPC-Intern, encourages us in her blog post this week to greet those potential procrastinations with compassion and understanding 🕊️


by @_white_quote_

Если моё отсутствие ничего не меняет в твоей жизни, то моё присутствие в ней уже не имеет никакого значения. 
#Brown #me #perfection #perfectionism #beads #food #взаимнаяподписка #цветнастроениякоричневый


by @tammygibsononline


Oh boy, this is a message for me!⠀

I am a total perfectionism. I will put out content and once published, go back and change it because I'm not satisfied with it. 😳⠀

Do you ever do that?⠀

What a waste of time! Instead of reworking content I have already put out, I need to use my time and energy to create new content.⠀

I am my own worst critic but I'm not going to let it stop me!⠀

What about you?⠀

What is something that you are a perfectionist about? Tell me in the comments so I know that I am not alone! xx⠀

#bereal #perfectionist #perfectionism #successful #motivation #leadership #determination #ambitious
#smallbusiness #startuplife #thinkbig #newbusiness #hardwork #entrepreneur #mentoring #businessowner #entrepreneurship #selfemployed #smallbiz #wisdom #business #beyourownboss #coaching #mindset #inspiredaily #blogger #blogstarchallenge #bloggersoninstagram #businessblogger #womenwhoblog

Redlands, California

by @hilaryjacobshendel

When my patients tell me they strive to be perfect, I ask, “Perfect for who?” The answer is illuminating. #perfectionism #defense #emotions #acceptance #humanity #relationships #thechangetriangle #selfhelpbooks


by @_white_quote_

Чем сильнее стараешься жить правильно, тем и лжи становится больше...
#blue #shadow #me #perfection #perfectionism #quotation #poetry #взаимнаяподписка #цветнастроениясиний


by @the.secret.keepers

Commit to the wellbeing of everyone around you. Believe in a world where everyone can have their needs met. Stand firmly with those who are oppressed. Our unity is our strength, and it empowers our visions for change... ❤ @EmilyJoyRosen @The.Empowered.Woman #couragemylove #justwakingup #healinghearts #secretkeepers #findthelight #woundsintowings


by @livingminnaly

☕️i love traveling but it also feels so good to be cozy at home with my plants and pourovers🌿

i have so much I'm excited to tackle this fall, but I'm feeling a little scattered after bopping around so much this past week. i actually feel pretty good for just having come off a travel trip with eating out and drinking more usual-- it definitely helped to have prioritized working out 4/6 days I was traveling and also sleeping decently well.
but to really ground myself so I can be really productive, and also to be on top of some physical goals I have for myself over the next few months, I'm doing a lil challenge with myself - 🍴I'm not eating or drinking out during the weekdays (minus work/social obligations already set and my birthday) for the next 2 or so weeks
not only does this make me more conscientious of my spending + budgeting, I definitely become much more mindful of creating nourishing and delicious meals for myself at home.
I know that this probably doesn't sound like a big deal to many people out there, but esp when you live in NYC where healthy food is available everywhere, it's really easy to spend a ton of money on meals that still don't hit your nutritional tenants like they would if you made it at home. so I like to actively challenge myself to do this once in awhile to keep myself in line☺️
thought I'd share this, in case anyone feels like joining in!
👇would also love to hear more about your biggest hurdles with your nutrition game-- ASIDE from "time"😉

Williamsburg, Brooklyn

by @rachelanndinecounseling

The 10 guideposts from my all time favorite book (The Gifts of Imperfection) by #brenebrown on living wholeheartedly and dropping that #perfectionism 💓 It’s okay to be #perfectlyimperfect 😉

Rachel Ann Dine, LPC of Humanitas Counseling

by @krisstarart

Ready.. I think 🤔
Perfectionist as I am, it is always hard to say if it's ready or not, there's always more, and always you can make it better.
But it is in our human nature that we want grow and want to make it better each time.
#portrait #portraitart #art #pencildrawing #pencil #pencilart #realism #realist #realisticdrawing #children #perfectionism #artist #artistofinstagram


by @amgaia

Hey, take it easy. You don’t need to have it all figured out in order to move forward. You don’t need to attain perfection in order to feel satisfied. You don’t need to be at a particular place, or to do a certain thing at any specific time, in order to be successful.
There is no timeline.
There is no checklist.
So, take it easy. Overcome the fear of doing everything at your own pace.
There will be moments in this life where waves of passion will rush in, melting, dissolving, releasing every single trace of suffering. Moments were you will be so sure of who you are and what you stand for. And the thing is — you are bound to find the things that fill you with purpose. You are bound to uncover your full potential. You are bound to fill your own cracks with liquid gold.
So, don’t rush to fill your life with what is not yours. Slow down. Find stillness. Listen within. You are exactly where you are supposed to be at this very moment. You have all the time you need to paint your dreams into reality. You have the strength to rise above the blinding walls of the collective consciousness. And you have one precious life. One beautiful human experience. Don’t let fear stop you from choosing to turn inward — your mind is a prison when you focus on fear. It will crawl into your heart and direct your life. Choose love instead. And save yourself, my dear. You are worth every single strenuous step back to you. 🔥


by @thetruthofbeingus

Moving on from yesterday, battling perfectionism one day at a time.
#recovery #imperfection #perfectionism #sobriety #soberlife #womeninrecovery #selfcare #gratitude


by @dreamer_579

Я педант.
Причем жутчайший.
Я готова замешивать меренгу до 4 утра, устроив на кухне последний день Помпеи. Помните, как в фильме "Парфюмер" Жан Батист Гренуй убил кучу девушек, чтобы получить каплю аромата. У меня происходит так же 😂 огромное количеством затрат и ресурсов ради того, чтобы утром положить в тарелку 1, с*ка, но идеальный кусочек лимонного тарта. Да чтоб комар носа не подточил! Я буду не спать ночами и затирать пылинку от одуванчика на фотографии, которую видно только при масштабировании и только мне. Я готова обежать все близлежащие магазины продуктов, если я заикнулась гостям, что хочу их порадовать брюссельский капустой. Если у меня закончится интернет и все средства связи, а орфографический словарик дома, я пойду в библиотеку, чтобы посмотреть как правильно пишется слово, которое не вылезает у меня из головы. А нужно оно для того, чтобы написать письмо или сообщение кому-то. Я потрачу туеву хучу денег, если мне в башку взбредёт найти крафтовую бумагу со штампами. Я объеду весь город (а может и выеду за его пределы), но я не отступлюсь. Я заложник своих идей, которые загоняют меня в тупик. Моя мышление не гибкое, не мобильное, я не могу находить альтернативы, мне кажется надо так и не иначе.
От этого жуткое непонимание дедлайнов: работа стоит днями, которая могла сделаться и за час, я мылю одно и то же неделями, когда людям это уже нафиг не надо. Все мне кажется неидеальным, недостаточно!
На "4+", не больше 😀
Зато с моей сумасшедшей башкой становится веселее день ото дня. Но это, ребят, страшно) По ночам блудить по магазинам в поисках идеальной формы для кексов.
Потому что я привыкла делать либо на 200%, либо никак. Но, как ни странно, полетел в топку самый, на мой взгляд, неисчерпаемый ресурс- мои силы и эмоции. Не деньги, а именно такая психологическая составляющая. Надо что-то делать. Это маразм.
P.S. @olga.shive шутит, что скоро я куплю билеты в Брюссель, чтобы купить там настоящей капусты. Впрочем, идеальное раздолбайское платье - её рук дело @shive__ . Клёвое же, да?!)
@shrmps_brgrs , салат с курицей и фирменным соусом у вас - ну просто ум отъешь!😋 Приду ещё пробовать!)
@gadsloveyou , спасибо за шапку, которая рушит все шаблоны 😆😀

Креветки и Бургеры

by @linslovestorun

Stop met altijd overal perfectie na te streven. Je bent op je mooist als je geniet van het leven #notetoself▫️Wat zou het leven toch gemakkelijk zijn als alles altijd perfect zou verlopen... Als iemand die graag haar zaakjes op orde heeft, is het verleidelijk om perfectie na te streven. Maar perfectie is een illusie, je wordt er niet gelukkiger van en als je erover nadenkt: perfectie is vast ook erg saai. Ik heb ondertussen geleerd dat door af en toe eens los te laten, je pas écht kunt genieten van de dingen in het leven. Vandaag een loopje gedaan en hoewel ik heb genoten van het zonnetje en de wind in mijn haren, verliep deze training verre van perfect. Maar de ene loop is de andere niet dus hé, het is ok (zei ze tegen zichzelf). Fijne woensdag! ✔️9,4km extensief.
📸 @gregoryvg_photography
#nnrunningclub #nnrunningclubhero
#passion #healthybodyhealthymind .
#runninggirl #runnersworld #lifeisagift #dowhatmovesyou #polar #nikerunning #energylab #teamruntmc #hoeseltrun #irunthisbody #perfectionism #perfectisboring #nietperfectisookgoed #belgiumhiddenbeauty #photography #shoot #sportersbelevenmeer #livehappy #thelifeofaperfectionist


by @evelien_bijl

Today is an exciting day: I'm about to head out the door to give a Deep Dive workshop for a group of smart & perfectionist women. This is part of my program.⠀⠀⠀⠀⠀⠀⠀⠀⠀
What I love most about these days, is seeing the women be visibly relieved once they realize:⠀⠀⠀⠀⠀⠀⠀⠀⠀
- I am not crazy⠀⠀⠀⠀⠀⠀⠀⠀⠀
- I am not alone⠀⠀⠀⠀⠀⠀⠀⠀⠀
- It's normal to feel insecure/anxious sometimes (or even EVERYDAY)⠀⠀⠀⠀⠀⠀⠀⠀⠀
- There's nothing wrong with me⠀⠀⠀⠀⠀⠀⠀⠀⠀
- I don't have to be fixed⠀⠀⠀⠀⠀⠀⠀⠀⠀
- All I have to do, is start accepting who I am & find my fire 🔥⠀⠀⠀⠀⠀⠀⠀⠀⠀
I frickin' love my job! Sounds cheesy, but it's true.⠀⠀⠀⠀⠀⠀⠀⠀⠀
What do you do to challenge yourself to keep growing & learning?⠀⠀⠀⠀⠀⠀⠀⠀⠀
P.S. for Dutchies: FREE online masterclass coming up. Check the link in my bio!⠀⠀⠀⠀⠀⠀⠀⠀⠀
#learn #grow #women #perfectionism #slay #onfire #dontchange #yourself #beyourself #preach #teach #inspiration #free


by @ana_garrancho


I want to challenge you to think about what brings you satisfaction.⠀

Are you satisfied with what you’re doing?⠀
Are you happy?⠀
Are you positive or negative?⠀

Don’t refuse to be satisfied with your work, business, your life and life experiences.⠀

Satisfaction will not take you to complacency, it will take you to gratitude and happiness. ⠀

It will take you to enjoy your life and career.⠀

It will take you to an enjoyable process of growing in every sense.⠀

Would you enjoy life more and your business if you were happy?⠀

I bet you would.⠀

If you’re never satisfied with what you’re doing in life and career, how will you find your peace? How will you find your best self? How will you feel alive?⠀

Perfectionism leads to dissatisfaction. A negative focus will never take you anywhere.⠀

Be positive!⠀
Good is enough!⠀
Enjoy the process!⠀
Be satisfied!⠀

#besatisfied #bepositive #beyourbestself #beyou #goodisenough #enjoylife #enjoyyourbusiness #perfectionism #behappy #satisfaction #success #besuccessfulbusiness #newbusinessowner #conqueryourfears #boss #mindsetchange #smallbusinesslife #buildyourdream #ownit #femaleentrepreneur #coachingtips #inspiringwords #confidence #ladyboss #onlinebusiness #womeninbiz #coachingonline #savvybusinessowner #anagarrancho #blossomfromwithin

Photo by rawpixel


by @fusiformstudygyrus

《Controlled Attention》/《Day 65/100》
...Is not something I currently possess. Feeling bummed that I got one 🙃 question wrong on my assessment today. Which equates to a loss of 0.25% from my overall final grade. So hardly a big deal! Yet here I am feeling stressed about it
a n y w a y. Someone slap me, honestly //slaps self

#stopit #getagrip #settledown #studygram #schedule #organisation #organised #study #studying #studynotes #notes #zebramildliner #productivity #focus #studyhard #mildliners #pastel #plants #tea #officeworks #perfectionism #fusiformstudygyrus #finals #exams #results #grades