#personalgrowth

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#personalgrowth#mindfulness#love#positivevibes#selfimprovement#selfawareness#loveyourself#behappy#selfhelp#positivity#positiveenergy#goodvibes#universe#spiritual#unity#livelife#thirdeye#source#onelove#worry#lessonsoflife#meditate#openroad#staypositive#lifelessons#spreadthelove#oneness#rideoflife#beyourtrueself

Hashtags #personalgrowth for Instagram

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I believe we all habe a Superhuman inside of us.

We have the ability to overcome deep suffering and heal and turn the pain into gifts for others to learn from.

We ate magnetic and bring forward what our soul desires and push out what we do not desire. We can co-create a world we want to live in.

We have a built in soul satellite that is tuned in to our unique station that gives guidance to us and provides our derpest purpose for being here.
IF only we listen to our own guidance, if only we sit in the stillnesz to tune in.

At mamma miracles we create healing rituals to nourish your soul, follow your own guidance and connect with your voice within

#mammamiracles#soul#wellness#healingrituals#miracles#purpose#gifts#spiriruality#inspiration#personalgrowth#healers#nourish#


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What do you do when you have pushed yourself to do things a certain way for so long, only to be met with resistance? It seems like all your plans fall through. Nothing seems to be working. You keep bending and breaking yourself to fit into spaces that don’t belong to you. And you wonder what you’re doing wrong. This has been me so much lately, and I can’t blame anyone but myself. Reading this verse in my morning devotional really gave me a wake-up call. I took a long hard look in the mirror and had to admit to myself that I was the culprit in my failed plans. See, calling ourselves out on our own mess is a big part of self-care + self-love, too—even if we don’t care to share that part of the journey. I realize I have fallen so far away from seeking God + His will in “my plans” and that’s where I’m trying desperately to get back to. Doing things my way has clouded my judgment, blurred my sense of discernment, and steered me farther from my path than I intended to go. The first step is admitting the wrong. Now it’s time to do something different. Have you ever felt this way?


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Don't look back you're not going that way. Dear past thank you for all the lessons. Dear future I'm ready!! .
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#past #lessons #personalgrowth #journey #fitnessjourney #goals #dreams #thefocuscoach #motivation #motivated #skyporn #fashion #ootd #venicedress #hotelandspa #changes #challenges #future #positive #positivevibes


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If you can imagine it, you can achieve it. If you can dream it, you can do it. If you take action, you can become it. #imagine #believe #achieve #bepositive #chaseafteryourdreams #keepmovingforward #selfimprovement #personalgrowth


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Always start with thanksgiving; be thankful for what you already have and see the miracles that come from this one simple act. — Jim Rohn
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I make gratitude my No. 1 focus. -
Put my family first, be kind to others and relish everything that brings me joy—even the small stuff!
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I AM THANKFUL FOR YOU READING THIS 😊


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“You can’t avoid the daily tremors. They come with being alive. But I believe these experiences are gifts that force us to step to the right or left in search of a new center of gravity.” Ugh, man. This one got me this morning. The lesson of being nimble with life is one I’m forced to relearn every day. It doesn’t come natural to me, but I’m working on it. Happy Wednesday, friends. 🌿 [from What I Know For Sure, by @oprah]


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True story. If you want to be around the light bringers, the positive seekers, the positive speakers - then I have just the tribe for you 😘
🙌🏻💕👌🏼


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I’m an Audio book girl but you guys i loved this book so much i had to buy a hard copy. If you haven’t read this yet, please go buy it and read it 100 times
Every. Single. Word. is perfection 📖


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There are mornings I wake up lately and I’m counting down the days until I know we’ll ALL be home together (a rare occurrence these days) for a longer period of time than to eat dinner and get Lili down for bed, lol. I’m always good for an, “it could always be worse” statement so I say this to myself, shake it off, and move on with my day. But the feeling of waking up just to do the same thing every single day is exhausting, not just for me, but for most people it seems. It’s normal sometimes to feel like you’re at a dead end, it’s normal to struggle... that’s a part of life. Just don’t get comfortable and remind yourself that you just can’t quit. ❤️ #mywhy #forwardnotback


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Someone recently asked me what I’m training for and my answer: Myself.
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I do this for me. For my self-love. For my confidence. For my strength mentally and physically. & To prove to myself I’m capable. So, this is my goal! To be fit beyond what I ever thought possible with muscles in places you can’t even see! 💪🏻


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Is there something different that you want to try, but you keep holding back everytime? That was me. Because of self-realization, I am on the journey to personal growth. I slowly broke out of my shell last year and said YES to many opportunities that I'd never picture myself doing. It's the small things that make a huge impact on our lives. On today's blog, it's about my first experience at #miyavi concert with baby sis and also sharing some personal growth experiences. I hope I can inspire you guys to step out of your comfort zone!! Link in bio ⬆️..!
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#Wednesday #wednesdaze #happyhumpday #humpday #bloggerlife #lifestyleblog #personalblog #personalblogger #momblogger #blogger #personalgrowth #selfrealization #spirituality #workonself #miyavi #day2worldtour


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It's so easy to get into the habit of doing the same thing, the same way. Although it's not necessarily a bad thing, it is often what stagnates our growth. Ditch the routine. Step outside of your comfort zone and try something new. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What can you commit to doing, that you've never done before?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#brittneylasha #bodylovher


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47:07
Last night I participated in Corporate Challenge, a 3.5 mile run in downtown Rochester. I was NOT prepared, I hadn’t trained. I hadn’t even run since August 2017. I had signed up this year with hopes of training and beating my time from last year. Life happened instead. I didn’t train, but I was working out.
Last year, I trained for 4 weeks before the race. I finished in 45:47. I did not beat my time from last year but I was only 1:20 over.
This my friends, is what a year of focusing on nutrition, working out, being health conscious can do for you. My mind was not in it when they sounded the start horn. I didn’t want to run but I decided I’m here, I have to finish it either way, I might as well do my best. So I picked up my feet a little faster, I breathed a little deeper, I turned my music up a little louder and pushed my legs past their limit and I finished the race better than I expected.
Just because you’re inner mean girl says you can’t do something doesn’t mean it’s true. If you want it GO FOR IT. If you want to make a change DO IT. Decide it’s the best thing for you and go ALL IN.

#bestversionofyou #womenempoweringwomen #healthylifestyle #sweatingforthewedding #powerofpositivity #personalgrowth #fightforit


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So in Love with my new beauties from @grafvomraimundhof 👁️ the one on the top has an opal embedded, which is also called the eye stone ♥️ 🌈


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This is one of my favorite books EVER.
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I needed to dig into it again today and I left with some incredible mantras that instantly calmed my spirit.
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1▪️ I may want to have their approval, but I don’t need it in order to be a happy and fulfilled person.
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2▪️I will be happier if I accept them as they are rather than try to change them to make them more approving of me. They likely won’t change, and I run the risk of feeling in adequate and even bad about myself.
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3▪️ I am not alive to fulfill their expectations and needs. I’m here to live my own life.
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4▪️ They have their own lives to live and are not here to fulfill my expectations or needs.
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5▪️ If they don’t approve of my life, I don’t need to become upset or unhappy. It’s more important that I respect and approve of myself.
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6▪️ If I didn’t get what I needed, the healthiest way to heal this wound is to love others the way that I hoped they would loved me.
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People pleasers, this ish ain’t helpful. But mantras like these ARE. Which # are you claiming today?


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💖💪💖💪


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Are you feeling overwhelmed by the chaos of life? Is your mind racing all the time, thinking of what you need to do and where you need to be? Do you feel as if there is no way to make time for yourself?
Get the guidance and support you need in finding the calm within the chaos and create the life you desire. Schedule your coaching session today!
#lifecoach #bound_for_bliss #selfimprovement #personalgrowth #personaldevelopment #calm #chaos #change #choice #westbloomfield #birminghammi #rochesterhills


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🌈💜💛💙🦋🌼


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BONE BROTH!?
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I love making bone broth once every month or so and not only is it so incredibly easy to make, but so good for you! Some of my personal favourite benefits include great for gut health and digestive function, immune booster, loaded with collagen so great for skin tightening in any problem areas and helps clear up your gorgeous face! Plus others but those are mine ❤️ top pick being for all things gut health, function and internal love! .
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#health #nutrition #mindset #positivemindset #abundance #love #broth #bonebroth #guthealth #bloating #clearskin #healthy #selflove #goodhealth #lifestyle #growth #personalgrowth


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In your personal and professional life don’t be surprised by the battle ⚔️don't be surprised by obstacles🧗🏻‍♀️....expect them..Adapt and overcome🏆 #trainyourmind #trainyourbody #trainyourcraft #becomeawarrior #expecttheunexpected


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You said this would be your year. It’s time to put in the work!


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First comes love, then comes marriage, then comes...
Babies make a huge splash in our lives, like a cannon ball into a pool. They change our perspective and make us grow. What ways has having kids changed your life? How are you growing?
#FromSAHMtoCHO #babies #toddlers #kids #growth #grow #change #babieschangeeverything #rockyourworld #cannonball #splash #love #marriage #firstcomeslove #thencomesmarriage #motherhoodthroughinstagram #motherhood #mom #mommy #mum #mums #moms #parents #perspective #perspectivechange #personalgrowth


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Get out and do some good today.


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“So many of us have dreams but no plan, a plan but no goals, wants but no needs. Without a destination you’re just doing stuff with no outcome, no wonder most of us feel unfulfilled and unsuccessful. If you know what you want, then you can create a plan to get there, one without the other doesn’t work” #speaker


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🌈💜💛💙🦋


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It’s better to be alone than surrounded by the wrong people 🙏🏽


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Knowbody respects "Average" when "Excellent" was an option. Put in the extra effort and watch how people respond.

#leadership #coach #executivecoach #transformation #excellence #growth #development #personalgrowth #executivecoach #inspire #trainingleaders


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Never forget this 🔥


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The choice is yours no one else's. You decide your outcome. Its up to you to believe in yourself. It's up to you to go out and seize your dreams. It's up to you to go and create the opportunities to better yourself. Make today the day you stand up for yourself and start playing offense instead of sitting playing it safe. Go out get started. GO DO.


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Contrary to popular belief, happiness is not about feeling good all the time. Its a combination of how you feel on a day to day basis and how satisfied you are with you life overall. Simply put, you can have bad days and still be happy. Choose happiness. Get '9 Ways to Create More Happiness and Peace in your Life Right Now.' Link in my bio.
#personalgrowth
#selfdevelopment
#selflove
#businesstips
#savvybusinessowner
#buildyourempire
#womeneempoweringwomen
#womeninbiz
#madetomatter
#soloprenuer
#livefullyalive
#youbelong
#womenonamission
#smallbiz
#instaquote
#mycreativebiz
#stayradiantxo
#buildyourbusiness
#soloverly
#risingtidesociety
#businesscoach
#creativeheart
#ohwowyes
#lifecoaching
#lifecoach
#personaldevelopment
#awareness
#coaching
#femtreprenuer


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It was time to talk with my Mom…
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I called her and through a stream of tears, I simply said, “I really need to hear that you think I’m a good Mom. I think of you as such a good Mom, and it would be nice to hear that you think I’m doing a great job.” She said, “Of course. You’re an amazing Mom. You’re actually a Supermom. You’ve done so much to take care of yourself and Sohum, it’s amazing.”
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The words hit my ears and healed something inside of me. I cried happy tears and really felt her truth and sincerity. I suddenly felt stronger and more confident.
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This was validating for sure, but validation is different when it’s coming from a parent and the intention is to heal something from the past.
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Since that conversation I’ve felt more grounded and tapped into my inner guidance. That doesn’t mean I’ve completely stopped second guessing myself, it just means I can hear my intuition faster.
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Now for you. Learn more on my blog by clicking the link in bio. 📷: @bianagreenart .
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#theparentwork #relationshipgoals #loveandalliscoming #personalgrowth #relationshipcoach #lovecoach #selflove #ego #openyourheart #kavitajpatel #kavitathelovecoach #iamwellandgood #refinery29 #mindbodygram #personalgrowthjourney #parentlife #healyourself #spiritjunkie #lovekavita #beopen #openheart #numinous #yogaoffthemat #practiceandalliscoming #supersoulsunday #matchmaker #millionairematchmaker #lovegoals #lovethelifeyoulive


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Next Monday (5/28) is Menstrual Hygiene Day. @menstrualhygieneday raises awareness of the challenges women and girls worldwide face due to their menstruation and highlights solutions that address these challenges. I wanted to get a little ahead of the game and bring awareness to such an important global women's health issue with eye-opening bits from "Around the World in 28 Periods" in @womenshealthmag ✨
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Afghanistan ✨During menstruation, women in Afghanistan avoid washing their vaginas because they are told it can lead to infertility. Compounding the issue is the lack of access to clean pads. A single menstrual pad costs $4 USD in Afghanistan. Sixty-two percent of Afghani schoolgirls report using strips of torn clothing, and many hold off on washing them until nightfall to keep it a secret.
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Bolivia ✨ School girls in Bolivia can often be found carrying around used menstrual pads in their backpacks all day because they are told that menstrual blood is so dangerous it can cause diseases like cancer if it’s mixed in with other trash.
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Japan ✨ A long-standing tradition in Japan dictates that women cannot be sushi chefs because their sense of taste is thrown off by menstruation. “To be a professional means to have a steady taste in your food, but because of the menstrual cycle women have an imbalance in their taste, and that’s why women can’t be sushi chefs,” Yoshikazu Ono.
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This article was written by Julia Johns and Caitlin Abber and Nicole Abi-Najem. Click the link in bio for the full article! Do you have a period story that particularly sticks out to you? Let me know in the comments below or your thoughts on the article and take part in MH Day with the hashtag #nomorelimits 📷: @pink_bits #periodgirl
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#loveyourladyparts #periodpositive #periodtips #menstruation #properiod #periodproblems #pms #pmdd #menstruationmatters #naturalfertility #fixyourperiod #fixmyperiod #love #wellness #healthyliving #organic #thehappynow #livebeautifully #bethelight #noboringmedia #womenswellness #womenshealth #menstrualawareness #normalizeperiods #girlpower #femalehealth #personalgrowth #love


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Honored! Received the 2018 Team Impact award 🥇 Love what you do and you’ll never work a day in your life, as they say 💕#goalgetter #passion #personalgrowth #nolimits


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#Repost @elijahjetson3 with @get_repost
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A r3al mankind . A world where we cultivate people to their greatest . Allowing change , being change , and influencing change . It's the small things that make your life compound to greatness. As you take each small step you realize that's what makes the journey. Each day makes a life , the small things in the day make the day last a lifetime •




Live a #R3aLyfestyle  Www.elijahjetson.com


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Some people aren’t happy until the reach their big goals which may take a long time. Find happiness along the journey. The climb is the best part ❤️❤️ Follow: @mindivate
#inspirationalquotes #entreprenuership #motivationalquotes
#impacttheory #passiveincome
#quotestoliveby #personaldevelopment #personalgrowth


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This new vegan started meditating -b/c the last 6 books I’ve read on personal growth mention this as highly effective. love this excerpt from TD Jakes Your mind is the battleground. Touch somebody and tell them the enemy is after your mind Out to worry you to death, out to stress you to death, out to break you down, out to make you quit, out to make you think that you can't get up, out to make you give up on your dream. The warfare is in your mind, it's not in your checkbook, it's not in your savings account, it's not on your job - the fight that you got to fight is in your mind, and if you whip it in your head, you can whip it your checkbook, you can whip it on your job, you can whip it out of your children. But you gotta drive it outta your head.
TD Jakes


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🌈💜💛💙🦋🌼


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Sloooowly down... 💪🏻🤢 #negatives #ouch


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Changing things up AGAIN ha ha back to a personal account 👌👌😲😲😁😁


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Tag your ONE ☝🏽 below 👇🏽


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💭♥️
🚫I dont judge you⠀🧐
❔❕I judge your actions.⠀🙏
🍓🍒🍒㊙️


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Happy Humpday! 🐫

Write ‘em 📝
Comment below👇🏽
CLICK FOLLOW 👣


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Ребята, если кому-то интересно, то с 14 по 20 мая в России пройдет забористая неделя под названием Международная Неделя Коучинга ICF (International Coaching Week), в рамках которой будут проводиться 👉ДЛЯ ВСЕХ и БЕЗВОЗМЕЗДНО👈 различные интересные мастер-классы, семинары и коучинговые сессии. Айда со мной за вдохновляшками!🤗
В остальном мире она пройдет с 7 по 13, но разве мы должны следовать за всем миром, когда у нас свои планы на майские, ведь рассада на дачу сама себя не отвезет! 💪
#lifestyle #coaching #lifecoaching #personalgrowth #selfgrowth #psychology #personaldevelopment #selfimprovement


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