#personaltrainer

Instagram photos and videos

Wednesday at 1pm, @dkent128, @samantha_knudsen, and @kris10fierce, popped off a few rounds with their large-caliber #GUNZ!!!! #dwelleathletics #personaltrainer


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Abundance


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βœ…Body muscle connection is important in any workout position . Workout have fun in BWS injuries free ! #goodmorning #kuwaitcity #kwfitnesstraining #workoutmotivation #stayfit #healthylifestyle #fitness #personaltrainer #bws #q8 #q8fitness #q8girl_tips


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Enjoy the process, have dedication
Booty gains with RJ
#glutes on πŸ”₯πŸ”₯πŸ‘πŸ‘
#trainwithRJ #rjhealthfitness
www.rjhealthfitness.com
πŸ”₯Envision Beyond GeneticsπŸ”₯
πŸ”₯Succeed Beyond ReasonπŸ”₯
#training #aesthetics #flex #fitfam #fitness #gym #healthΒ  #weightlossΒ  #motivation #bootyΒ #cardio #activeΒ  #trainerΒ  #santaclaraΒ  #sunnyvale #sanjose #personaltrainerΒ  #personaltraining
#transformation


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Hurricane Irma flashback
In case anyone wondered how I handled the situation instead of obliterating the candy aisle as you saw in my other video from WalmartπŸ‘ŠπŸ»
#healthylifestyle #gymlife #trees #cleaneating #personaltrainer #IronWillQFit

Orlando, Florida
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On Friday night, Sue, Director of Nutrition spoke to a group of #women @rozenhartchiro's event #womenwineandwellness. She shared a few very important #lessons, including the following: 1) Set aside time for #selfcare, 2) #Moveeveryday for the amount of time you have, and 3) Develop a #positive #peaceful #mindset.

Rozenhart Family Chiropractic
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Training is a lot like life... the weights do not give a rats ass if you can’t lift it or if it falls on you they DO NOT GIVE A SHIT. And that’s the same as the life you choose to live so when you’re complaining that you’re fat or you eat too much, or you can’t get big or you want to get big. Just remember you make choices every single day and one of mine was to get in the car go train for an hour do my cardio after and for the rest of the day try eat as best I can. Have a good Monday!
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#ehplabs #gains #motivationmonday #personaltrainer #weightlossjourney #eatclean #shredz #zyzz #gym #staymassive #fitness #gymshark #bpiathlete #bodybuilding #diet #inspiration #socialmedia #liftcorp


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These are pretty fire πŸ”₯ Dates, bananas, honey, pecans, almonds, almond meal, coconut and @paleoethics super serum vanilla protein powder πŸŽŠπŸŽ‰πŸ’•πŸ™ŒπŸΌ My meal prep started Monday because I was sick all last week and though the weekend so I had 0 appetite πŸ€·πŸΌβ€β™€οΈ Prepping today and back to training tomorrow πŸ‘ŠπŸΌβœ¨ Also I leave for America next week to see my fam 😍 Super duper excited πŸ€ΈπŸΌβ€β™€οΈ
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#eatclean #mondaymotivation #progressnotperfection #gainzville #fit #fitspo #fitlife #fitness #fitnessjourney #eatcleantraindirty #proteinballs #sickdayssuck #recovery #personaltrainer #workoutmotivation #bodypositivefitness #olympiclifting #crossfit #healthylifestyle #health #wellness #nutrition #eatgoodfeelgood


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