#personalunderstanding

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#personalunderstanding#ayurvedalife#personalgrowth#happiness#ayurveda#elementalalchemy#personlizedcare#ayurvedahealing#ayurvedaeveryday#privateayuvedasessions#ayurvedicinspiration#nurture#nectar#ayurvedicyogaspecialist#bepresent#PersonalUnderstanding#meditation#personaldevelopment#beready#growthmindset

Hashtags #personalunderstanding for Instagram

Looking for a new book to read? 📚 This one is a fantastic read! .
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Boundaries and expectations for ourselves and others are often things we struggle with in our culture today. In this book, the authors present clear action steps we can take to make ourselves and our relationship stronger, healthier and happier! Definitely a book you should consider reading! 💜
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#boundaries #healthylife #booksofinstagram #fridayrecommendation


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R U L E S • F O R • B E I N G • H U M A N • I've recently realized that I'm not alone in my never ending quest for perfection. As silly as it sounds to have only just realized this in my 30's, striving to be perfect, or "as close to it as possible" (as I used to say), is isolating. Although I've always engaged in self reflection, I've always reflected selfishly. How can you NOT self reflect without being selfish you might ask? Bear with me. What I reflected on and the solutions or strategies I'd come up with or work toward were very businesslike. My goals were always for personal gain, personal advancement, or to ruffle my own feathers if you will. I lacked context. I lacked perspective. I lacked empathy. I lacked humanity. Not surprisingly to many, but surprisingly to me, having children who look up to me and mimic my behaviors has made me reflect differently because my behaviors are now consequential in a way they'd never been before (on a way I couldn't begin to try to understand before having had children). I'm learning to accept my humanity. I'm learning to understand how my actions influence others. I'm learning to be more prudent. I'm learning grace and courtesy. I'm learning to model self love. Most importantly, I'm learning that personal goals don't have to begin and end with yourself. This picture is the first of ten "Rules for Being Human" (source: Hope Health Letter, May 1993) that I've found helpful in providing me guidance as I begin my journey toward self-acceptance. ABOUT RULE #1: As a woman, accepting and loving my body, this miraculous vehicle that's created life, is perhaps the most challenging. How does one both strive to be healthier (which inevitably involves loosing weight, exercising, and cutting out favorite foods) and love the skin you're in in the process? Perspective? I dunno. I haven't figured it out, but this too, I'm learning. ❤️#lovethyself


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Rock it. Experiment. Evolve. Repeat.


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The true self reminds me of this photograph who are we the man in the mirror the spirit Within . Remember all of the multifaceted aspects of your being . Personal love is essential whatever you do don't let others try to talk you out of it it's a beautiful thing~ stay in balance 💕#iam #love #selflove #meditation #freetobe #personalunderstanding #kindness #yogaislife


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I still hope everything will be ok but if no more #PersonalUnderstanding, Everything will still be ok in the future!


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What do you do to love yourself? What does it mean to take time to love yourself?
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What is self love? Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. Self love is dynamic; it grows by actions that mature us.


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I was messaged after my last post about motivation, as to my thoughts on mindset, it’s about taking little steps whether personal or business, in the book I’m writing at the moment i will talk about understanding who are you, what are you, what do you do, who do you do it for and what will be your legacy... look at this as both business or as a individual... but bottom line is it’s you standing in front of the mirror thus only you can change #businessmindset #motivation #personaldevelopment #image #focus #changingmindset #personalgrowth #littlesteps #personalunderstanding #businessunderstanding #health #happiness #futuregrowth #futuredevelopment #yourfuture


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Today’s card is from one of my #oracledecks and I drew the card ‘Why?’. Luckily this isn’t a big existential ‘WHY?’, it’s about understanding our own motivations towards things. ‘Why do I need ‘x’ to be happy? Why do I push myself so hard? Why do I need to be perfect? Why do I feel I’m not perfect? Why am I not happy where I am right now?’ These are some of the questions we should ask ourselves to help us solve some of our own inner mysteries. The information that comes from understanding our own personal motivations can help guide us to where we do want to be if we aren’t there. It can be really freeing when you know who you are and feel comfortable with that person. You don’t struggle with decisions as you learn to recognize what’s important to you because you know the ‘why’. The flip side of knowing why we don’t want to do, be or have something is just as important. You recognize what won’t further you or make you happy. You don’t have to go on a big soul searching episode, just do a quick inner check with yourself as things come up today. It might loosen up your task list or set you out on a different path. Have fun with your self-discovery and I hope you find your yellow brick road🌈💕 #whoami, #why, #whynot, #whatreallymotivatesme? #motivations, #personalunderstanding, #wizardofoz, #yellowbrickroad, #oraclecards


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Sometimes it’s worth looking at things in a different way as a consultant I think outside the box, with crazy and weird and wonderful ideas and sometimes you have to take a look what is right in front of you have a look at this image and realise hundred percent is you #business #businessdevelopment #personaldevelopment #personalgrowth #personalunderstanding


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90 Minute Autumn personal self-care session...
Discover MORE about yourself- by being more connected to yourself- mind, body, spirit, and breath. Ayurvedic rituals, elemental tools, modifying life, adding yoga and more! "Autumn Self Care Kit" includes a personal 90 session (in person, via Skype, active text/email or FaceTime), a detailed self care email, with extensive personalized "tools", and peace of mind. $115 *includes one care kit tool!
Or $160 with personal 4 piece dosha kit.
Ongoing all of Autumn- offer expires 12/21 at 12am #ayurvedalife #ayurvedicyogaspecialist #nectar #nurture #ayurveda #privateayuvedasessions #ayurvedaeveryday #ayurvedalife #ayurvedicinspiration #ayurvedahealing #personalunderstanding #personlizedcare #elementalalchemy


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90 Minute Spring personal self-care session...
Discover MORE about yourself- by being more connected to yourself- mind, body, spirit, and breath. Ayurvedic rituals, elemental tools, modifying life, adding yoga and more! "Autumn Self Care Kit" includes a personal 90 session (in person, via Skype, active text/email or FaceTime), a detailed self care email, with extensive personalized "tools", and peace of mind. $115 *includes one care kit tool!
Or $160 with personal 4 piece dosha kit.
Ongoing all of Autumn- offer expires 12/21 at 12am #ayurvedalife #ayurvedicyogaspecialist #nectar #nurture #ayurveda #privateayuvedasessions #ayurvedaeveryday #ayurvedalife #ayurvedicinspiration #ayurvedahealing #personalunderstanding #personlizedcare #elementalalchemy Ayurveda #remedy #selfcare #tools #ritual #ayuvedaandyoga #ayurvedaforlife


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90 Minute Autumn personal self-care session...
Discover MORE about yourself- by being more connected to yourself- mind, body, spirit, and breath. Ayurvedic rituals, elemental tools, modifying life, adding yoga and more! "Autumn Self Care Kit" includes a personal 90 session (in person, via Skype, active text/email or FaceTime), a detailed self care email, with extensive personalized "tools", and peace of mind. $115 *includes one care kit tool!
Or $160 with personal 4 piece dosha kit.
Ongoing all of Autumn- offer expires 12/21 at 12am #ayurvedalife #ayurvedicyogaspecialist #nectar #nurture #ayurveda #privateayuvedasessions #ayurvedaeveryday #ayurvedalife #ayurvedicinspiration #ayurvedahealing #personalunderstanding #personlizedcare #elementalalchemy


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90 Minute Spring personal self-care session...
Discover MORE about yourself- by being more connected to yourself- mind, body, spirit, and breath. Ayurvedic rituals, elemental tools, modifying life, adding yoga and more! "Autumn Self Care Kit" includes a personal 90 session (in person, via Skype, active text/email or FaceTime), a detailed self care email, with extensive personalized "tools", and peace of mind. $115 *includes one care kit tool!
Or $160 with personal 4 piece dosha kit.
Ongoing all of Autumn- offer expires 12/21 at 12am #ayurvedalife #ayurvedicyogaspecialist #nectar #nurture #ayurveda #privateayuvedasessions #ayurvedaeveryday #ayurvedalife #ayurvedicinspiration #ayurvedahealing #personalunderstanding #personlizedcare #elementalalchemy


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90 Minute Spring personal self-care session...
Discover MORE about yourself- by being more connected to yourself- mind, body, spirit, and breath. Ayurvedic rituals, elemental tools, modifying life, adding yoga and more! "Autumn Self Care Kit" includes a personal 90 session (in person, via Skype, active text/email or FaceTime), a detailed self care email, with extensive personalized "tools", and peace of mind. $115 *includes one care kit tool!
Or $160 with personal 4 piece dosha kit.
Ongoing all of Autumn- offer expires 12/21 at 12am #ayurvedalife #ayurvedicyogaspecialist #nectar #nurture #ayurveda #privateayuvedasessions #ayurvedaeveryday #ayurvedalife #ayurvedicinspiration #ayurvedahealing #personalunderstanding #personlizedcare #elementalalchemy


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90 Minute Spring personal self-care session...
Discover MORE about yourself- by being more connected to yourself- mind, body, spirit, and breath. Ayurvedic rituals, elemental tools, modifying life, adding yoga and more! "Autumn Self Care Kit" includes a personal 90 session (in person, via Skype, active text/email or FaceTime), a detailed self care email, with extensive personalized "tools", and peace of mind. $115 *includes one care kit tool!
Or $160 with personal 4 piece dosha kit.
Ongoing all of Autumn- offer expires 12/21 at 12am #ayurvedalife #ayurvedicyogaspecialist #nectar #nurture #ayurveda #privateayuvedasessions #ayurvedaeveryday #ayurvedalife #ayurvedicinspiration #ayurvedahealing #personalunderstanding #personlizedcare #elementalalchemy


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That art installation that intends a grander message but you miss it because your caught up in the details. Like, why would you try splitting Elm... in a stairwell? #becauseitsdarkoutside #personalunderstanding #elmstinks


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90 Minute Spring personal self-care session...
Discover MORE about yourself- by being more connected to yourself- mind, body, spirit, and breath. Ayurvedic rituals, elemental tools, modifying life, adding yoga and more! "Autumn Self Care Kit" includes a personal 90 session (in person, via Skype, active text/email or FaceTime), a detailed self care email, with extensive personalized "tools", and peace of mind. $115 *includes one care kit tool!
Or $160 with personal 4 piece dosha kit.
Ongoing all of Autumn- offer expires 12/21 at 12am #ayurvedalife #ayurvedicyogaspecialist #nectar #nurture #ayurveda #privateayuvedasessions #ayurvedaeveryday #ayurvedalife #ayurvedicinspiration #ayurvedahealing #personalunderstanding #personlizedcare #elementalalchemy


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If you are ready to talk it into existence, then you must be ready to walk in it as well.
#character #personalunderstanding #ready #happiness #actionbeliefcourage #bepresentnow #dailystoic @ryanholiday


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The art of timing. Learning how and when to hold back and being patient and when to jump on an opportunity. Learn about yourselves and your goals. Learn about how to align your path.
#personalgrowth #personaldevelopment #personalunderstanding #patience #happiness #grooving


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📚 Hace un tiempo me di cuenta que lograr algo no me hacia feliz, que la meta cumplida no me daba alegría...recuerdo que cuando terminé de estudiar ingeniería no sentí nada al igual que cuando me promovieron en gerencia. Recuerdo que ese día al ser parte de una celebración me preguntaron si era feliz con el logro?... y yo no dudé en decir: No. 👀 Y es por que en ese momento entendí que no es la meta la satisfactoria...es el camino, el viaje, lo vivido, los desafios enfrentados, la superación de obstaculos, la búsqueda de soluciones. Eso es lo que más felicidad me ha traido.
Como lo dice el texto de #paulocoelho
..."No existen fines; existe los medios"...#manualdelguerrerodelaluz #151. 🎡Nada termina todo continua.

#reflexionesdemivida #viajespersonales #emociones #personalthoughts #personalknowledge #conocerseasimismo
#personalunderstanding #feelling #personaljourney #lifeexperiences #lifeisgood


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身心療癒體驗之夜 『我們擁有如此強大的力量去令自己生病,我們自然也有如此強大的能力,去令自己健康地生活。』Sadhguru分享的體驗,也是我非常認同的。

身體學懂生病,也可以懂得不生病。身體健康,未必代表完全完美,不適時候總會有,但你有可想過,不給病控制自己,是多麼的重要。

能夠對身體運作有多些深入理解,並掌握自己系統的模式,就像獲得一條打開潛意識大門的鑰匙,讓大家可以重新認識自己,重建健康輕鬆的生活。潛意識世界裡,這些症狀暗藏寶貴資訊,能帶領你走趟內在的療癒之旅。
日期:21/8
地點:親和源石岩盤浴 (尖沙咀寶勒巷29號一樓全層)
講者:夢妮妲Monita
形式:互動式講座、靜心冥想、個案分享及問答環節
費用:$400 名額有限

請致電21160096 預約 WhatsApp 96946618
流程: 19:30-20:45 (夢妮妲主持的講座)、20:45-21:30 (45分鐘岩盤浴)

#bodytalks #身心疾病 #身心靈 #healing #talk #personalgrowth #meditation #singingbowl #personalunderstanding #療癒

講者簡介:
夢妮妲年輕時接二連三經歷數位親人與好友的生病離世,令她曾受多次重撃,一度對生命失去信心,掉進黑暗之巔。無望得快要掉下時,在跟隨導師們學習各種範疇的心靈和療癒過程中,令她體會到潛意識對身體及生命的巨大影響力,而所有學習,均由了解自己的身體與情緒、心靈的關係開始。

以解夢塔羅冥想為首,測字、天使、瑪雅曆法、量子共振、薩滿、動物傳心、心靈繪圖解讀,靈魂任務是叫醒自己叫醒人,生於亂世,也能發光發亮。視死如歸,勇字當頭,好玩為重,快樂是旅程順遂而行。@親和源石岩盤浴


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Be ready. Be open. The journey is just an evolution of your progress.
#personalgrowth #personalunderstanding #happiness #journey #grooving #stoic #seneca


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I have heard many men in my time say "chicks should come with an instruction manual!!!". well I found it!! This is not just a great relationship book, but a fantastic book to help women understand themselves and the impacts of hormonal balance and help them overcome lows and highs naturally👌🏼#BeyondMarsandVenus#JohnGray#relationships#relationshipgoals#health#happiness#partneships#personalunderstanding#womenshealth#love#book#read


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Opening Up Space
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Sometimes I don't like my drives home since they are much longer then the commute into work. It takes 30 plus mins from Garage exit to Freeway exit, 35 to 45 mins (on a good day) from Freeway exit to front door. That's with me leaving work 'early' too. But even with today's extra backup on I90 through North Bend, I was thankful for that time to process and reflect.
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This is where I try to use the drive to look at who and what has triggered me for the day and why. It gives me time to breathe space into those moments as I reflect on them and see if my reaction is warranted or a story I made to perpetuate a victim position.
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A few people are currently triggering me into quick anger with their tone/behavior/interaction with me and I am allowing myself to feel my anger and not suppress it. Then I use it to see what it is that is having me respond the way I do. Is it easy? no, but I'm done suppressing it like I use to. I try to see all angles and if I can't just yet, then I accept that I am still in a certain space. I use to jump to and react, now... I'm trying to be still and truly work to see if any boundaries were crossed, if there was a miscommunication or misconception. Where was my state of mind and if I perceived something due to where my head was. If I feel that I was disrespected after thoughtful consideration, then I will strive to seek a balance or at least mutual understanding of where that person and I are. I am learning that it's ok if you don't like everyone and if they don't like you either.
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For now... I give myself compassion and love. I'll let go when I can and what I can. Afterwards I'll move forward as is best for the situation and people involved.
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How do you handle when you are triggered? What do you do to show yourself loving kindness and compassion. How do you learn to cultivate it for the person you are currently being triggered by? .
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As alway, peace & love everyone 💕🙏🏼
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#thoughts #triggers #response #emotions #emotionalgrowth #mental #emotional #contemplation #breathe #bestill #personalgrowth #personalunderstanding #perspective #healing #maturity #adulting #selfie #selfcare #selflove #spiritual


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🔱 Neptune, the planet of dreams and aspirations, goes retrograde today! It will remain in retrograde for the next 5 months!

I talk about this retrograde and what it means for you in the weekly #horoscope linked here: https://youtu.be/_ZSjIvhm-ng Have a look 👀 to see what influence it has on you! 💘⚔️💰💡🛫🎯🎷⛷️🍰 #Neptune #neptuneretrograde #pisces #astrology #horoscopes #dailyhoroscope #weeklyhoroscope #dailyhoroscopes #weeklyhoroscopes #YouTube #dreams #insights #personalunderstanding #personalgrowth


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Don't lose sight of THE BIG PICTURE especially now that you are young!
#biblestudy
#personalunderstanding
#johnmaxwell


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"The relationship with yourself is one of the most important relationships in your life". */Tag and like /* *Free feel to share *


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Some #souls just understand each other upon meeting #life #soulseeker #monday #quotes #peace #grace #personalunderstanding #ehhh #coffee


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The perfect card for the perfect class! See you all tonight at Empowermovement! Class starts at 7PM @ The Shambhala Meditation Center! #healing #allowance #healing #growth #personalunderstanding #grounding


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Unser Handeln wird zu
80% von Gefühlen, zu 19% von Erziehung und Erfahrung und zu 1% vom freien gesunden Menschenverstand gelenkt.
Wie viel Sinn macht es dann, an den gesunden Menschenverstand zu appellieren?


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If you really know me, you'll understand how hard it iz for me ta do this... #PersonalGrowth #PersonalUnderstanding 😌😌💯💯🙌🏾🙌🏾


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I have been able to find something I had lost and didn't realize it was lost until I found it. I have found my whole self, by which I mean that I understand and accept all aspects of me despite the negative effects that come with living in the world today. #lovinglife #foundme #lovinmyself #whole #atpeacewithmyself #youwouldntunderstand #soulsearching #personalunderstanding #shelbizzle


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MAY YOUR HEART SOAR LIKE AN EAGLE! Happy Monday. #personalunderstanding #universalconnection #personalgrowth #selfawarness #mindfulness #action


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Live free of possession and count all your blessings. As you are able to look within you and be present in each moment, you will find that the universe has surrounded you with all you need. #happysaturday #meditation #mindfulness #personalgrowth #selfawarness #personalunderstanding #universalconnection


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Shine brightly each and every moment of every day. Don't let you light be dimmed but negative thoughts or opinions. You were made to shine in all your glory. #beready #bepresent #belight #beproud #selfawareness #personalunderstanding


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Seek your dream, goals and wishes. Seek from you soul. Ask the universe to present it and go after it! #personalunderstanding #growthmindset #selfawareness #bepresent #beready


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Challenges allow for #personalgrowth in most situations. Sometimes we are tasked with doing things that allow us to evolve while other times we are helping others evolve as well. The universe gives us these opportunities and we must be prepared to step into them. #bebrave #beready #bepresent #selfawareness #personalunderstanding #growthmindset


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Always walk, act and talk like you are meant to be right where you are. Set fire to your life on fire and live it with with passion. #growthmindset #personalhappiness #calmness #personalunderstanding #selfawareness


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Sometimes all I need is my bed and my thoughts...#MeTime #Meditation #PersonalUnderstanding #2am


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A 4 month old baby was pulled from rubble after 22hrs alone, no injuries.
A 101 yr old man was rescued with minor injuries in the same fashion after being trapped for 1 week.
Miracles happen daily I just wonder how much #Zen is required during catastrophe?? My Heart goes out to sufferers in Nepal 💖 #MiraclesHappen #FindZen #ANobleQuest #PersonalUnderstanding #CountYourBlessings #PearlInTheOyster


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Love this! I never completely associated with any one religion. I take all of the morally good lessons they all teach and live by them. For those that wonder about my sporadic church going practices, My true feelings are that most of them are greed motivated and fashion shows. The energy you put out into the universe will definitely come back to you. I pray just as others do but instead of praying to the God you are trying to shove down my throat, I choose to pray to the one I have in my heart and still taking the time to understand for myself.
#religion #spirituality #personalunderstanding #prayer #moralcompass


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