#physicaltherapy

Instagram photos and videos

#physicaltherapy#physiotherapy#fitness#physicaltherapist#workout#health#physio#rehab#gym#fitfam#muscle#exercise#motivation#pt#fisio#crossfit#anatomia#strength#instagram#fitspo#injury#pilates#fisioterapia#anatomy#Repost#osteo#holistichealth#fisioterapeuta#massage#sport#massagetherapy#wellness#occupationaltherapy

Hashtags #physicaltherapy for Instagram

⚡️NERVE FLOSS ⚡️
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Let's talk one of the most common wrist and hand issues office workers face, Carpal Tunnel. This affects the wrist, hand, and fingers, causing numbness and tingling into the those areas.🖐️
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True carpal tunnel happens due to nerve irritation at the wrist as it passes through the tunnel of wrist bones, the carpals, hence the name. But the symptoms can also be caused by issues further up the arm or neck. ➡️ A good professional assessment is always warranted for this as so many people jump to wrist surgery immediately. Whichever spot it's coming from though, the median nerve is involved.
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So one of the easiest things you can try is a median nerve floss or glide. It gets the nerve moving and desensitizing and can reduce the symptoms for a lot of people. Never push into anything painful. Keep it light and keep it moving.
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Tag a friend with carpal tunnel and share the wealth!
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#carpaltunnel #carpaltunnelsyndrome #wristpain #stretch #stretching #onlinecoach #fitness #fitfam #entrepreneur #business #Physiotherapy #Therapy #PhysicalTherapy #Chiropractic #Sportsmedicine #CrossFit #Fitness #Fitlife #Movement #Rehab #Recovery #Selftreatment #Stretching #Gym #Muscle #Fascia #Pain #Treatment


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Relajarse después de 6 días de actividades diarias es buena opcion para empezar la semana renovado. ¡Disfruta tu domingo!

#ExcelMedicalDiagnostics
#Chiropractor #Orthopedic #PhysicalTherapy #MassageTherapy #Xrays #MRIs´ #Labs #Healthy #Miami #Sunday #Sleep
#Domingo #descanso #Familia #Comfortable #Relax #VivirSinDolor
#TerapiaDeSueño #PonteComodo


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Take your workout anywhere with our Level-II band kit! It has everything you need for stretching, mobility, upper body, lower body, assisted pull ups, and more. It also comes with a pair of our innovative Clench Band Handles and our versatile anchor strap.


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Pain can keep us from doing the things we love. BUT, a physical therapist can help you get back to being your best self!
Call or text us today to find out how we can help: 📞📩 337-366-6378 📧 lauren@neauxexcuses.com
📅 NeauxExcuses.janeapp.com

#NeauxExcuses #painfree #Lafayette #youngsville #physicaltherapy #getpt1st


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Heading in to the last week on placement! Five week on burns and plastics has been a big challenge but one that has been so beneficial to me. I have been so out of my comfort zone but it’s been for the best as I’ve learnt so so much


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Failure will never overtake me if my determination to succeed is strong enough. .
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#therapy #physicaltherapy #pompanobeach #pain #activelife #health #healthylife


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Bands are the simplest (and cheapest) training tools that belong in every serious lifter’s gym bag. From intelligent warm ups to developing power and strength, here’s the proper way to train with bands: LINK IN BIO


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The three lakes run.
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150 minute long run this morning. 45 seconds per km slower than MP. Really warmed up towards the end!
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Found a great way to cool off after! Its all about recovery 😁
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#marathon #marathontraining #bournemouthmarathon #longrun #runnersofinstagram #runningtips #fitness #fitlife #mylittlegirl #myboy #dadgoals #recovery #runningforgrace #exercise #onemorerun #physiotherapy #physio #physicaltherapy #runningphysio #runners #trainsmart #miltonkeynes


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How can something be so miserable yet so beneficial at the same time?! And so marathon training continues....#frostbite


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Whaaat! The response to this product has been overwhelming. Not keeping up with demand is a bitter situation to be in and is still in prelaunch! 🤗 Production has been increased by adding 2 more distribution centers to get the product out. So many are seeing the value of the HGH GEL & want to be a part of sharing with others all amazing benefits. So glad I started when I did to be a part of this movement of this FDA registered, transdermal, no prescription needed, affordable HGH gel, the only competition are injections💉 #Chiropractor #healthlifestyle #fitness #getstrong #antiaging #wellnesscoach #transdermal #fountainofyouth #workout #strength
#physicaltherapy #curling #agingbackwards #holistic #holistichealth #healthcoach #highenergy #antiagingskincare #bodybuilding #bodybuilder #bodybuilders #hairgrowth #workfromhome #muscle #hghgel #power #strengthmen #homeopathic #naturopathicmedicine #holistichealth #cbdoil


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The laundry can wait when your awesome nurse offers to massage your knee because he knows yesterday was bad. Oh how I adore this man. 😊❤️. He’s one of the rare ones. #love #heputsmefirst #recovering #massage #tkr #physicaltherapy #3weeksout


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Hey guys, if you have any type of musculoskeletal injuries or chronic pain, @joetherapy has an awesome account. He demonstrates stretches, mobility exercises, muscle releases, etc. I’ve been following his account for awhile and it’s really useful so I wanted to share 👍 .
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#rehab #physicaltherapy #musculoskeletal #musculoskeletaltherapy #pt #chronicpain #backpain #injury #injuries #luroot #luroothealth #iammovingforward #nursecindy #joetherapy #healthyliving #healthspiration #fitspo #fitspiration #fitfam


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We open and clear the Meridean Systems when we fo Fascial Release..thus we open up and clear much of the stagnated energy to the corresponding body parts those merideans are connected to...thus we heal because our chi is unblocked..
GET RELEASED
#myofascialrelease
#physicaltherapy
#yoga
#meridian
#shiatsu
#rolfing
#pilates
#occupatiionaltherapy#retreat#greece#releaseingreece


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Dropping some truth

#Repost @squat_university
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Show me 1 price of evidence heavy squatting automatically leads to horrible arthritis & knee replacements. You WON'T find any. It's because there is ZERO evidence to prove this. It's a myth & I'm here to tell you that you've been misled by far too many 'experts' in the past👊🏻
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Do you know what WILL lead you to future knee problems? Inactivity & not taking care of your body through purposeful strength training. ❌
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One day you're going to have to look back on your life & come to grips with how you've treated your body. Don't look back with regret - get your ass to the gym, pick up a barbell & train with good technique AND good programming (don't max out everyday). I guarantee good things will happen if you do.
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#Squat #SquatUniversity #Powerlifting #weightlifting #crossfit #training #wod #workout #gym #fit #fitfam #fitness #fitspo #oly #olympicweightlifting #hookgrip #mobility #physicaltherapy #lifting #crossfitter #quote #instaquote #motivation #motivationalquotes


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👉Muscles around the head and at the top of the neck can affect surrounding nerves and blood vessels causing headaches and migraines.
👉Physical therapists can help to alleviate these headaches rather quickly with manual techniques like muscle releases and dry needling.
👉Ultimately long term relief would consist of addressing the root cause which is most often due to aggravating postures.
💥Tag or share with someone who has headaches or migraines!💥
#upandrunningpt #fortcollins #physicaltherapy #getpt1st #choosept #headaches #migranes


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덥지만 이쁘네

#부산. #일상. #풍경. #노을
#저녁노을. #배경. #야경


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It’s all about the foundation. Building a STRONG BASE is so important in everything we do. Be it work, a relationship, a marriage, a house, our health & nutrition orrrrrr our yoga poses! What I love about movement is being able to relate it to life in every thing I do. It is much more than physical practice, it is a practice that has shown me deeper meaning in life & continues to help guide me through difficult times.


#yoga #strength #fitness #upsidedownlife #movementculture #mindfulmovement #fitfam #fitspo #beyourself #passion #expression #physicaltherapy #rehab #exercise #girlswholift #pilates


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💥PAIN EDUCATION💥
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Flash back post ➡️ Spring 2017
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Today was one of those experiences I will never forget. After a long day of treating at our mobile clinic in Ensenada, Mexico, we traveled to a man's house who was in such severe pain that he could not travel one block to see us at the clinic. Upon entering the house, we found a 35 year-old man who had not left his bed in 20 days because he had been diagnosed with a disc herniation and told to take medication and lay down until he was better. His symptoms had not improved in that time and he was very fearful about his future.
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During his physical exam, we noted an extreme apprehension to move, elevated pain (10/10 per patient report), an absent achilles reflex, decreased motor output of the ankle and foot musculature and a spinal flexion directional preference.
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We then spent nearly one hour educating this young man on pain, the importance of movement for pain modulation (spinal flexion biased movements) and the fact that many of these cases resolve with time and a simple graded movement plan.
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After our two-hour session, his affect had completely changed, his pain had reduced to 5/10 and he was moving with increased confidence. ➡️ We must never forget how important pain education, reassurance and language that promotes movement confidence are when interacting with individuals in pain. If you skip this portion of the session, your patient may end up spending 20 days on bed rest, like this man, and thinking all along that they are doing what is best for their condition.
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If you are currently in pain, please let this post be a reminder to you to be an advocate for yourself. If a healthcare provider says something that makes you fearful or anxious or you think there may have been a misunderstanding, be sure to speak up, ask questions and seek a second opinion, if appropriate.
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#RehabScience


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This heat lotion is soooo good for achy muscles. Today I’m getting first hand experience of it and I can see why our clients and customers love it so much. I really need it after all the DIY I’ve been doing! It’s an essential item for any gym bag too!! #muscles #tension #musculartension #sports #massage #musclerub #aloevera #essentialoils #herbs #holistichealth #selfcare #physicaltherapy #healthybody #healthymind #fitfam #irishfitfam #workout #stiffmuscles @reconnectphysicaltherapy @beautiful.life.yoga @beautifullife.mld


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Remain positive...


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Interdependencia!! ↔️↕️ #fisioterapiauniversal


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Stem cells are self renewing cells capable of differentiating into multiple cell types. For this reason it was hypothesized that stem cell therapy can help by exerting its hormonal effects and differentiating into tendon cells to re-start the healing process.
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Below are the studies that investigated the effects of stem cell therapy for tendinopathy.
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Tennis elbow: improved tendon pain & ultrasound evaluation at 1 year follow up. 🚫 control group.
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Jumper’s knee: Significant improvement (average 5 year follow up) in some pain and functional outcome measures but not in others. Ultrasound evaluation showed trend (not statistically significant) towards improvement. 🚫 control group.
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Rotator cuff: ⬇️ number of re-ruptures & improvements on UCLA shoulder rating scale but 🚫 report any other outcome besides re-rupture. They found dose-response relationship in clients with or without re-ruptures such that those with less stem cells per cubic cm showed higher recurrence for rupture. Historical control from a similar study served as a control.
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Sounds promising eh? Not so quick 🤚! All the trials included in the review were at high risk ⚠️ of bias (level 4 evidence) & lacked control groups, suggesting the benefits were likely due to natural course, regression to the mean, placebo, etc.
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Implication: 🚫 high quality evidence to support the use of stem cell therapy in tendinopathy. Same story for platelet rich plasma injections.
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Follow @neuroorthobasedapproach

Ref 📚:
Pas et al., (2017). No Evidence for the Use of Stem Cell Therapy for Tendon Disorders: A Systematic Review.


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Palpating the biceps brachii is straight forward and easy. Just ask the client to try to flex the forearm at the elbow against resistance with the forearm in full supination, as we see here in the photo.
Photo credit: The Muscle and Bone Palpation Manual, 2ed (author:Muscolino; publisher:Elsevier, 2016). But if your target elbow flexor to palpate in the brachialis, then resist (gentle) elbow joint flexion with the forearm in full pronation (because the biceps brachii is a supinator, it will be reciprocally inhibited and therefore relaxed, and we can easily palpate through it to feel the brachialis). If the target elbow flexor to palpate is the brachioradialis, then resist (gentle) elbow joint flexion with the forearm in a position that is halfway between full pronation and full supination. This is the optimal line of pull for the brachioradialis because it brings its attachments as close to each other as possible.
Three elbow joint flexors, three forearm positions for the palpation protocols. 😏🧐😏 - bit.ly/dcomt -
#biceps #bicepsday💪 #bicepsbrachii #brachioradialis #brachialis #palpation #orthopedicassessment #assessment #manualtherapy #movementtherapy #massagetherapy #remedialmassage #physiology #physicaltherapy #physiotherapy #pilates #pilateslovers


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The problem with wrist injuries is that they don't get enough blood flow, so it oftentimes won't heal. By attacking it in the following manner, releasing those flexors/extensors & creating that pain-free range of motion should help tremendously put you on the path to recovery.


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傳奇四分衛Tom Brady 的秘密武器
美國太空總署NASA科技發明,美國職業運動聯盟NFL, NBA, MLB法寶
Alter-G無引力跑步機
是不是跑一跑就可以飛起來呢?!
快來YouTube看AliceThePT最新上架影片呦!

#nfl #mlb #nba #無重力 #物理治療 #physicaltherapy #antigravityfitness #alterg #tombrady #aclrecovery #reconstruction #sportsmedicine #alicethept #跑步機 #四分衛 #心肺耐力 #endurance #nasatechnology #艾莉絲物理治療頻道


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"Dedication, hard work plus patience
The sum of all my sacrifice, I'm done waitin'
I'm done waitin', told you that I wasn't playin'
Now you hear what I been sayin'
Dedication
It's dedication, look" -@nipseyhussle 🌱☀️👑
#teamnocalves #gymbro #gym #lifting #fitness #bodybuilding #fitfam #fit #basketball #gains #abs #motivation #discipline #workout #athlete #pt #physicaltherapy #physicaltherapist #crueltyfree #veganathlete #vegandeutschland #veganwerdenwaslosdigga #vegetarian #vegan #blackvegan #plantpowered #nürnberg #getbettertoday #instachris


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The Jefferson Curl💥 I know this is a CONTROVERSIAL movement, but let’s talk about it. Some believe it is good for strengthening the back and/or stretching the posterior chain. On the other hand, some believe this is excessive force on the spine and more risk than reward. What are your thought? 👂 Tag, Comment, and Share with someone‼️
#muscle #anatomy #body #exercises #fitness #bodybuilding #workout #physio #physiotherapy #physicaltherapy #medicine #anatomylab #anatomyart #styrketrening #treningsglede #pilates #strong #powerlifiting #photooftheday #inspiration #motivation #yoga #anatomi #crossfit #picoftheday #instadaily #bestoftheday #anatomyclass #luca_baroni_trainer #personaltrainermilano


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اليوم الثاني من الحملة التوعوية الثالثة لقسم العلاج الطبيعي بمستشفى الفروانية بالتعاون مع مركز عبدالله المبارك الصحي ، والتي تهدف لتقديم :
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. "نصائح و إرشادات لحجاج بيت الله الحرام 🕋 " .
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و قد شارك فيها أخصائيي العلاج الطبيعي :
هبه مجدي
بشاير الحشاش
مصطفى بوعباس .
. . .#farwaniyapt_2018 .
#farwaniya #hospital #physicaltherapy #awareness #hajj #العلاج_الطبيعي #مستشفى #الفروانية #توعية #حجاج_بيت_الله_الحرام #نصائح #إرشادات


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240 grams roasted for my physical therapist for doing such a great job helping me recover. The least i could do. #gift #physicaltherapy #thanks #motivation #coffee #coffeeroaster #caffeine #thankful


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Saman Hero WOD today at Intense, 9 a.m. only. Khun Saman was 38 years old, and volunteered for the mission to rescue the boys. The rescue involved dozens of people from many different countries, with a very dangerous and complex rescue into a flooded cave with extremely narrow passages.

All of the children and their coach were successfully rescued.

#heroWOD #samanherowod #saman
#crossfitintense #hardertokill #fairmontwv #layneperformance #beextraordinary #crossfit #community #excellence #certifiedcoaches #VIPPass #comeseethedifference #hardworkbeatstalent #crossfitter #crossfitgirls #powerlifting #bench #squat #deadlift #smallbusiness #NCWVCrossFit #physicaltherapy #muscleuppt #chiropracticcare #wvchiropractor #workhard


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Hoy queremos compartir este meme con vosotros para poner un poco de humor al domingo.🤣Una situación que nos ocurre a menudo! 🤓🤣🤣 Imagen via @fisioterapiadechoque

#fisioterapia #fisioterapeutas #kinesiologia #kinesiologo #anatomia #physiotherapy #physicaltherapy #fisiomeme #fisiogetaris #getafe #getafemola


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😉


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Single-leg stability and lower limb strength. Using resistance band instead of TRX support to add extra challenge. Building to unsupported.
#strength #hipstability #goldcoast #burleigh #burleighheads #osteo #osteopathy #physicaltherapy #rehab #prehab


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Maintaining good health is a proactive behavior not a reactive one. 2UMedical offers customized health plans to keep you in tip top shape. The best part? We come to you. Professional. Discreet. Convenient. Call today to see how we can make a difference in your life. (404)847-9555 #health #wellness #medical #housecall #customized #health #plans #annualphysicalexam #bloodtest #foodallergy #test #hormonebalance #thyroidhealing #weightloss #support #ivtherapy #hydration #immuneboost #b12shots #physicaltherapy #inhome #sleepstudy #urgentcare #services #whywait #2umedical #wecometoyou🚐💨


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Our physiotherapist Daniel Hohls attended a Kinesio Tape express course in Bahrain.
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أخصائي العلاج الطبيعي دانييل هوهلز يحضر دورة تدريبية عن شريط الكينزو الطبي أقامها الدكتور غازي سرحان.
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#Repost @drghazisarhan ・・・
KT express course in Bahrain 20-21 July 2018. كورس الكينزو الشريط الطبي في البحرين.#kinesiotape #physicaltherapy #physiotherapy #bahrain


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After a long adventure, you need to get fixed and ready for another one
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Thank you Dr. Neck for your treatment 🙂💪 @medicus.ae


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알고는 있지만 실행하지 않았던 것도 있고, 다시 생각하게 된 것도 있고, 새로 알게 되었던 것도 많았다.
좋은 사람들과 새로운 열정을 담고 돌아가 기쁜 하루😎
@이성렬

#phoo#photooftheday#instagood#instagram#instasize#instadaily#physiotherapy#physicaltherapy#movementlink#물리치료사#무브먼트링크#세미나#교육#무브먼트링크#나래연구소


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Plantar fasciitis typically causes a stabbing pain in the bottom of your foot near the heel. The pain is usually the worst with the first few steps after awakening, although it can also be triggered by long periods of standing or rising from sitting. The pain is usually worse after exercise, not during it.

Under normal circumstances, your plantar fascia acts like a shock-absorbing bowstring, supporting the arch in your foot. If tension and stress on that bowstring become too great, small tears can arise in the fascia. Repetitive stretching and tearing can cause the fascia to become irritated or inflamed, though in many cases of plantar fasciitis, the cause isn't clear.

#plantarfasciitis #plantarfasciitisexplained #dhurleypt #physicaltherapy #deeptissuemassage #orthopaedictherapy #foothealth #footpain #heelspur


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Impact exhibition 4days !! Yesterday is final .
Very very excited 😆 I want to say thank you so much every customer preferred our treatments🙏😊👌. I wan to say again for my team Dr. of clinic. #japaneseshinkyuclinic #acupuncture #physicaltherapy #cupping #healthylifestyle


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Kit Jantar Detox 5 Refeições 300g
R$120,00

Nada melhor do que um jantar prático, leve e saudável, para uma boa noite de sono.
Os produtos que compõem este kit estão listados na tabela abaixo.

Fique a vontade para adequar este kit ao seu gosto.
Caso queira substituir algum item deste kit, é só entrar em contato conosco… É muito prático.
Produtos congelados;

Entrega única; todos os produtos do kit são entregues juntamente.
Média Calórica: 310 Kcal/dia
*Se o kit for modificado, a média calórica pode ser diferente do original.

ChefFit: Joice Ferro

#fisio #sucesso #sp #doutor #doctor
#physicaltherapy #brasil #tecnologia #tecnology #rj #pe #treino #empreendedorismo #medicina #enfermagem #anatomia #nutri #muscle #musculos #nutrição #gastronomia #pontaverdeés #jatiuca #academia #shapefoda💪 #maceio #dieta #fitness #vegano


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📌Acho que você já devem ter visto alguma bebê na rua usando gesso ou até mesmo usando órtese igual essa foto.
Bom, muitas pessoas não sabem para que são usadas e até pensam coitada da criança que mãe irresponsável deixou a criança cair. - Ignorância?? NÃO !! (Apenas falta de conhecimento) 📌O gesso faz parte do processo do método Ponseti. 📌Usado para crianças que tenham pé torto congênito (PTC). 📌Uma técnica excelente que deixa os pezinhos perfeitos. 🆘Se você conhece alguma criança com o pé torto avisa para os pais que tem tratamento. Isso mesmo!! PTC tem tratamento, existem vários pezinhos espalhados pelo Brasil que nasceram com PTC e estão perfeitinhos. 📌A técnica consiste em troca gessada seriada (lembrando que o gesso precisa ser até a coxa) da mesma maneira da segunda foto, tenotomia do tendão de Aquiles e a órtese de abdução. 🔊💖 🔊Avise para todo mundo que você conhece!! Vamos erradicar o pé torto congênito não Tratado do Brasil!! 😍
- Somente especialista em PTC pode executar a técnica, você pode saber mais informações sobre o PTC na página da Associação Primeiro Passo e também na página do Ponseti Brasil
🌐www.primeiropasso.org e www.ponsetibrasil.com.br
#ortopediatria
#associacaoprimeiropasso
#clubfoot
#ptctemtratamento
#ptc
#ortese
#dennisbrown
#meumundocomfisio #tratamento
#fisiopediatrica #physiotherapist #physiotherapy #physicaltherapy


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