#physiotherapy

Instagram photos and videos

#physiotherapy#mobility#fitness#crossfit#physicaltherapy#chiropractic#rehab#pain#fit#chiropractor#chiro#fitfam#running#dc#chiropracticdoctor#powerlifting#familychiropractic#posture#backpain#doctor#prehab#socialmanagementcompany#bodybuilding#medicaldoctor#healing#fixthatpain#painless#physio#natural#health

Hashtags #physiotherapy for Instagram

by @_garage19

Nutrition, nutrition, nutrition! I can geek out on a lot of things, like the mechanics of a squat, fascial releasing, Game of Thrones theories, but little compares to the power of nutrition. I got nearly giddy when I saw this pyramid and nutrition was the foundation... 🙌🏼 YES!! Of course it is!
Nutrition works on a cellular level. So if you want to feel good on a cellular level (trust me, you do), then eat good nutritionally dense foods. If you want to feel like a slug (trust me, you don’t) then eat junk.
Why do you think they always say you can’t out train a bad diet? Because when you train you release oxidative stress which can either build your tolerance to activity up or it could turn to inflammation and tear you down. It is then your choice to determine what fights that oxidative stress. Do you want something that causes more stress to your body or something that goes to battle for you (antioxidants, maybe😉)? Every time you put something in your mouth, ask the question... what does this do in my body?
#nutrition #antioxidants #eatlikeyougiveadamn #paleo #healthylivingrevolution #crossfit #physiotherapy #physiosincrossfit #startwithfood #eatrealfood


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by @westminsterphysio

Spanish Padel game, played in Spain. Great exercise, exhilarating and such fun. Have you ever tried playing? #intelligentexercise #physiotherapy #padel #sotogrande #funsport

La Reserva Sotogrande
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by @adioclinic

Feel free to get more info about us by checking out our web page - Just tap the link in our bio or give us a call when ready!


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by @smafisio

Visita técnica de Alunos a SMA.
⏩Se tiver interesse em organizar uma aula prática em sua faculdade ou uma visita técnica em nosso espaço, entrem em contato pelo WhatsApp ou direct. 😉

#smafisioterapia #smafisio #smafisicom #esteticasalvador #belcolcosmeticos #belcol #ibramedbahia #vempraSMA #fisioterapia #instafisio #instafisioterapia #fisiocomamor #fisioterapiasalvador #fisioterapiabahia #fisioterapeuta #physiotherapy #fisiolovers #estetica #esteticacomamo


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by @endeavourrehab

Ready to have free movement in your neck again?
Chances are, you've been restricted for so long you've forgotten what it feels like to have full range in your neck.
A combination of physio and massage techniques plus an effectively set up workspace will relieve neck pain and tension.
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#physio #physiotherapy #massage #rehab #toronto #torontolife #massagetherapy #physiotherapist #massagetherapist #mobility #therapy #getPTfirst #feelbetterfaster #leaside #lawrencepark #ergonomics #workspace

Endeavour Sports Performance and Rehabilitation
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by @uppercervicalwellnesscenter

Find out more about our clinic and what we do by checking out our web page - Just give us a ring and let's see what we can do to help you!


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by @drscapprehabperformance

NEW SIGN! 🙌🏻
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Now you won't be able to miss us or the list of services we have to get you moving & feeling your best 💪🏻
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Comment, DM, or visit online to book! 🙋🏻‍♂️
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#chiro #chiropractor #chiropractic #manualtherapy #massage #massagetherapy #massagetherapist #physio #physiotherapy #physiotherapist #mobility #yoga #pilates #acupuncture #niagara #niagararegion #niagarafalls #niagarafallscanada #niagaraonthelake #stcatharines #welland #thorold #crossfit #cfstc #squats #deadlift #wod #painrelief #gym

St. Catharines
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by @epicwellnessnw

Give us a call today, let's get you FEELING BETTER than you've felt in years!


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by @andreacapriolofkt

3 anni passati dando sempre il massimo per raggiungere gli obiettivi.. gioie e dolori, un campionato di Serie D lottando per i playoff, il fallimento, la ripartenza dalla Promozione, il campionato vinto, una stagione a lottare in Eccellenza per cercare di tornare in D, tutto condito con due finali di coppa perse... 3 anni intensi, ricchi di emozioni e con un pieno di esperienza, Ad Maiora!

#me #myjob #physio #physiotherapy #therapy #calcio #sport #chietifc1922 #goodjob #goodjob #memories #admaiora #instagood #instalike

Stadio Guido Angelini
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by @jmpchiropractic

Feel free to get more info about us, what services we offer and where we’re located by tapping the link in our bio or give us a call!


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by @aquaback_training

Aquatic therapy with patients after spine surgery and fixation lumbar spine. The mean goal is to increase the strength, deep stabilisation of the trunk muscles and mobilisation.👍🙏🏻😊💪🏻#physiotherapy #recovery #aquatictherapy #aquaback #hydrotherapy #rehabilitation #physicaltherapy

Aquaback
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by @jopostura

Escoliose lombar
“É uma alteração postural muito silenciosa, que se manifesta, geralmente, devido ao excesso de sobrecarga que é imposta na região lombar, principalmente em treinamentos de força (agachamento, leg presa, afundo e etc.)
Observa-se que suas consequências geram estados de tensão musculosquelética nesta região e, quando muito acentuada, geram perda de movimento dos membros inferiores.
Uma das soluções mais eficazes é fazer fazer tratamento com terapias mecânicas (osteopatia ou quiropraxia), para acelerar o processo de correção postural, bem como, trazer a funcionalidade musculosquelética.
Toda fundamentação destas informações, estão baseadas em minhas pesquisas, na área de treinamento de força (CrossFit, Fisiculturismo e Ketlebel) com uma amostra (n= 300 participantes), durante um período de 3 (três) anos”. Fonte pesquisa: Professor Josenei Braga @jopostura 👩‍💻📃📊🗒📇📚📒📕📖📝🖊
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#ébomsaber #escolioselombar #lombar #postura #avaliaçãopostural #treino #musculação #simetriacorporal #biomecanica #biomechanics #treinodeforça #treinamentofuncional #musculaçãoterapêutica #treinamentoresistido #ativaçãomuscular #segurança #conforto #treino #customizado #fisioterapia #fisiotime #physiotherapy #qualidadedevida #vivasemdor #vidalonga #sp #altodalapa #eprime #eprimeclínica


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by @hermosabeachchiropractor

Give us a call or tap the link in our bio, our goal is to ensure optimal health for all!


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by @yasmine.deroover

My goal is to fall in love with everything that I am! 👀✨

At the age of 11, I noticed something was wrong with my left leg. My foot was swollen and red but no doctor could find the cause of the pain. Years went by, and walking 1k became impossible for me. I got sucked into hiding and losing myself. The physical pain was tough to deal with, but the emotional pain was unbearable because of the way other people made me feel. Some doctors even told me it was all in my head, because they couldn’t help me. 9 years later I woke up and noticed my leg was paralyzed. Finally I came in contact with some good doctors who diagnosed me with Lymphedema. 👨🏽‍⚕️👩🏼‍⚕️🏥

Since that day I wear compression tights and go to the physiotherapist. It’s painful to have chronic illness, and confusing as to why there’s no cure. But I’m also very grateful because I’m able to walk, run and workout again. 🏃🏽‍♀️🏋🏽‍♂️

I thought the more you hide your flaws, the more beautiful you’ll appear. Over time I learned that it’s a lie and the only thing that matters is you! I’m no longer shaming my journey and time has come for me to use my voice and embrace the very thing that has set me apart.
So I say to you and myself: Love you, embrace your body and be proud of you. 
Be happy. Be bright. Be you! 💖
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#bodypositivity #mystory #health #lymphedema #lymphie #lymphielife #lymfoedeem #livingwithlymphedema #lymphedemaawareness #physiotherapy #compression #compressiontights #chronicillness #lifewithchronicilllness #awareness #mybody #mylife #stillstanding #strong #strength #hope #grateful #blessed #youareimportant #selflove


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by @swathealth

🏅Mark McMorris ✖️ Nike ✖️ SWAT 🏂

SWAT Health Toronto
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by @revolution_physio

Are you unsure of what’s causing your aches and pains? A physiotherapist can help! Call (780) 571-1100 to book your appointment today.
#physicaltherapy #sprucegrove #stonyplain .
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#physiotherapy #physio #injuryprevention #exercise #stretching #fitness #healthandwellness #yegfitness #yeg #massage #acupuncture #getmoving

Revolution Physiotherapy and Massage
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by @dominikbuegler

💡 stretching exorotation in both shoulders👆🏼🤜🏼⠀
Grab both legs while sitting and extend them. The more you bring your knees together the more you stretch exorotation⠀
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💡 Aussenrotationsdehnung in beiden Schultern👆🏼🤜🏼⠀
Halte im Sitzen beide Beine und strecke sie. Je mehr du die Knie zusammendrückst, desto stärker wird die Aussenrotation betont.

Zürich, Switzerland
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by @dr.corinne

Give us a call or tap the link in our bio, our goal is to ensure optimal health for all!


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by @drdylan808

Are you tired of being in pain? How's that neck from looking at your phone, think it could use some mending? Give us a call and experience the amazing benefits "first hand"! :D


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by @evolutionperformanceandrehab

Thoracic Mobility
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Back stiff from sitting in the car or at a desk for too long? Research on posture is starting to show that how we sit is not as important as how long we sit in one position. The key is to vary your sitting posture and take breaks to move when you can. .
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Try these 3 movements to loosen up! Shoot for 10-15 reps of each. .
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Remember, your best posture is your next posture!
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Crossfit Music City
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by @peakhealthutah

Feel free to get more info about us by checking out our web page - Just tap the link in our bio or give us a call when ready!


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by @chiro_queen

Hey Doc, are you tired of searching for chiropractic content to share on your social media? Tap the link in our bio and we'll give you en entire years library for free! (Wow...)


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by @kelownafamilychiro

Feel free to get more info about us, what services we offer and where we’re located by tapping the link in our bio or give us a call!


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by @fzt.gokhan_kalkan

Golfçü Dirseği(Medial Epicondylitis)
🔰Humerusun medial epikondili üzerine yapışan el bileği fleksör ve pronator kas tendonlarının kronik inflamasyonu ile karakterizedir.
🔰Flexor carpi radialis,flexor carpi ulnaris ve pronator teres kaslarının tendonlarında oluşur
🔰Medial epikondilit,el bileğinin fleksiyon ve pronasyonunun aşırı kullanımıyla beraber oluşur.Medial epikondilden ön kola yayılan ağrı vardır ve medial epikondilde hassasiyet mevcuttur.
🔰Dirsek ekstansiyonda iken,el bileğine dirence karşı fleksiyon ve pronasyon yapıldığında ağrı artar
🔰Konservatif tedavide aktivite modifikasyonu,buz uygulaması,ön kol fleksor kasları için stretching ve releasing,kuru iğneleme,önkol fleksör ve pronator kasları güçlendirme şuan için en etkili yöntemlerdir.
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#medialepicondylitis #activereleasing #physiotherapy #physio #sportsrehabilitation #rehab #fizyoterapist #fizyoterapistadayları #fizyoterapiverehabilitasyon


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