#physique

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#physique#fitness#bodybuilding#gym#fitnessmodel#fitfam#abs#workout#motivation#fitnessmotivation#gymlife#shredded#fit#instafit#muscle#training#cardio#healthy#love#aesthetics#gains#body#bodybuilder#gymtime#model#muscles#photooftheday#exercise#fitspo#fitlife#pakistan#fitnessaddict#weightloss#dedication#health

Hashtags #physique for Instagram

What do busy people eat? 🍽️

You know, the ones that go out early in the morning, have meetings all day and come back late in the evening. Basically a schedule that does not allow you to have lunch during the day. Luckily (or not), I know someone like that - my mom, but also my current boss.

On one hand, we have a food court in the area so you need not worry if you have nothing to eat. It is also very cheap so makes it even better (which doesnt stop me from prepping food every day just to be clear). 🥗

On the other hand, I see my mom eating something quick inbetween meetings. And she thinks it's healthy, just to convince herself because she is basically starving at that moment. For example, bruschetti, but wholegrain! 😂
Prepping should not cost a lot of effort. Cut down 2 tomatoes🍅🍅 and a cucumber🥒 - there is your salad. Cut some chicken fillet for sandwich 🥓 and throw a box of cottage cheese in your food bag - there is your protein. Maybe even have a slice of bread 🍞. But don't tell me you 'don't have time'. What do you eat when busy?

Rotterdam, Netherlands
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Workout & Fitness is not just a Fucking Formality that you pay fees to the Gym and come and go,
It’s also a Lifestyle, a way of Life. The Fitness Lovers like us can only understand this..!!😏💪🏻🤘🏻
#fitness #body #bodybuilding #passion #physique #biceps #barbells #bodygoals #gym #gymmotivation #gymtime #muscles #fat #fitnessmodel #fit #fitbit #strenght #power #nevergiveup #photography #photo #photooftheday


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Motivational Story

As a man was passing the elephants, he suddenly stopped, confused by the fact that these huge creatures were being held by only a small rope tied to their front leg. No chains, no cages. It was obvious that the elephants could, at anytime, break away from their bonds but for some reason, they did not.

He saw a trainer nearby and asked why these animals just stood there and made no attempt to get away. “Well,” trainer said, “when they are very young and much smaller we use the same size rope to tie them and, at that age, it’s enough to hold them. As they grow up, they are conditioned to believe they cannot break away. They believe the rope can still hold them, so they never try to break free.” The man was amazed. These animals could at any time break free from their bonds but because they believed they couldn’t, they were stuck right where they were.

Like the elephants, how many of us go through life hanging onto a belief that we cannot do something, simply because we failed at it once before?

Failure is part of learning; we should never give up the struggle in life.


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I hope Mishaal doesnt grow up to call India Gate, the Gateway of India like Alia Bhatt :) #cottonYUMcandy
#daughter #father #love #india #pakistan #princess #baby #infant #girl #child #angel #sweetheart #beautiful #fitness #bodybuilding #physique #workout #delhi #holiday


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It's scientifically proven that wearing a @calumvonmoger stringer instantly makes you appear bigger 💁🏽 Couldn't have asked for a better birthday gift!! Thanks bestie!! #birthday #gift #bigger #chapstick #delts #science #vonmoger #bodybuilding #bodybuilder #fitness #model #classic #physique #aesthetics #lifting #cardio #gym #gymrat #fitfam #pump #aspiring #fitnessmodel


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After 2 weeks of pure chill, it’s time to get back to training and dieting today. My #motivationmonday is this shot from a couple of months back. I know I’m no where near this condition, but it’s always good to look back and see the results you can achieve when you put your mind to it 💪 #ripped #abs #obliques #motivation #training #gym #gymlife #physique #mensphysique #fitness #model #fitnessmodel #dedicated #conditioning #prep #preplife #essex #backtoit #offseasongrind #willnotstop


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❤️ DoubleTap & Tag a Friend below⤵️
Following @gym_insta_s2 for some awesome photos !!!
If you want a tshirt clicking the link in my bio (profile) ➡️@gym_insta_s2
____________________________________
via @gymgainzmatter





#gymlife #muscle #abs #fitnessmodel #cardio #instafit #fitnessaddict #shredded #strong #exercise #fitnessmotivation #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #body #ripped #muscles #nopainnogain #beastmode #girlswholift #nutrition #trainhard #lift


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When you see the genuine, you don’t deal with fakes anymore.
So lucky to have these two genuine friends who i can trust 💯
You guys are such a inspiration.
This girl is a beauty beast very good human being, humble, trustworthy.
A strongest girl i ever train with @felicityamberrr
I call her tomb raider 😝
And
that guy with no filter @deerehal_physique
I call him protein chef.
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#badass #crew #bodybuilding #figure #physique #punjabmode #tombraider #bossgirl #proteinchef #teamriseabove #forever #high #alldaylong


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Some Monday motivation from one of Brisbane's best spots 👊 💙 💜 💙 Snapchat: musclecoach 🎁 Free shipping: www.musclecoach.com.au


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Raj Ghat still manages to remain peaceful and serene at a time when many are calling Godse , a hero ... #GandhiWasAwesome
#daughter #father #love #india #pakistan #princess #baby #infant #girl #child #angel #sweetheart #beautiful #fitness #bodybuilding #physique #workout #delhi #holiday


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Motivation didn't get me in the gym today!
I do it cause I love it.. Comp or No comp, We still on the grind 💪🏼
.
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#bodybuilding #mondaymotivation #physique #womensphysique #tonganbodybuilder #tongan #fitnessmotivation #fitmom #noabsforme #offseasson #bulklife #inspiration #goals


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❤️ DoubleTap & Tag a Friend below⤵️
Following @insta_sports_fitness for some awesome photos !!!
If you want a tshirt clicking the link in my bio (profile) ➡️@insta_sports_fitness
____________________________________
via @fitness_models





#abs #muscle #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #fitgirl #exercise #weightloss #shredded #strong #crossfit #gains #fitlife #girlswholift #nutrition #aesthetics #body #fitspiration #physique #getfit #dedication #cleaneating


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Schönen guten Morgen #fitfam - Heute stehen einige Termine auf dem Plan, danach geht's aber ins Gym die restliche Energie loswerden! Besser kann doch ein Montag gar nicht starten 😜💪🏽🙏🏽🏋🏽 #goals Wünsche euch allen eine erfolgreiche Woche! #stayfocused
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#arisakguen#NotBad#classicman#allblackeverything#gymtime#münchen

Munich, Germany
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