#physique

Instagram photos and videos

#physique#fitness#bodybuilding#gym#fitnessmodel#fitnessmotivation#fit#workout#fitfam#gymlife#aesthetics#shredded#gymrat#abs#aesthetic#motivation#fitspo#bodybuilder#healthy#strong#instafit#muscle#crossfit#bodybuildingmotivation#healthyfood#gains#gymaddict#اللياقه_البدنية#facebook#fitnessaddict

Hashtags #physique for Instagram

El siempre estético Bob Paris
Uno de mis favoritos fisicos simétrico #Repost @yannickgetsfit (@get_repost)
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One of my favourite physiques, classic and artistic #body #fitness #physique #dreambody #athletic #bobparis #ifbb #gymstagram #bodygram #gym #arnoldschwarzenegger #mrolymia #ronniecoleman #oldschool #newschold #fitness #joeweider


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Day 8: When it's time to hang up those exercise shoes (and recuperate).👟
It sucks to be under the weather right? Especially when you are adhering to an exercise program. 😔
Well, that's life. Humans are after all made of flesh and blood. And with the inconsistent temperature changes and unpredictable weather nowadays, it's inevitable that one can fall sick easily. 👎
There's a myth claiming that exercising when you are ill purges "toxins" and cures your ailment. NOT TRUE. 👎
So, when should you halt your routine to rest and recover? 😯
FACT: When you have cold and flu symptoms, attempting to exercise or "sweat it out" may actually worsen the situation. Too much perspiration can dehydrate you at a time when you actually need extra fluids to loosen the congestion. Furthermore, if you experience muscle/joint pain, headache, fever, malaise, diarrhea or vomiting, you should stop exercise altogether. But, if you really must stretch those muscles (and I know many fitness fanatics will do), I STRONGLY suggest to go for a quick, low intensity walk. Don't over-exert yourself which may prolong the illness. ☝️
Take good care of your body and treat it right. Listen to it when your body needs a respite and it will reap the results that you desire. 👍
#urhotboyfriend 🔥





#abs #muscle #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #exercise #weightloss #shredded #strong #crossfit #gains #fitlife #nutrition #aesthetics #body #fitspiration #physique #getfit #dedication #cleaneating #muscles #nopainnogain #strength #bodybuilder


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I truly love inspiring & motivating others. I know what it’s like to be lost or feel like your just surfing in life and not really living it.
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I love being able to wake people up from the matrix that we are living in. When people tell me that I have inspired them to go after their dreams or they are taking steps towards their happiness because of a post or a video of mine it just makes me so happy. It’s blissful.
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There is nothing more gratifying 🙌🙏
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I inspire to lift others up, to show others they can be do or have whatever they want.
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#success #motivation #inspiration #life #love #quotes #dreams #goals #hustle #entrepreneur #digitalnomad #tattoos #fitness #asthetics #bodybuilding #mylife #beautiful #igdaily #instadaily #photography #beastmode #travel #instagood #picoftheday #fashion #happy #passion #nevergiveup #igers #cute


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AB Butter Women's Sheer Hourglass Tank Top

Shop the look at amazon.com/abbutter!


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Massive respect for the guy on the right @smith.julian best quads in the business in my opinion.
Dream big 👊


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Challenging yourself every day is one of the most exciting ways to live
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Slaying Lifestyle 😇🤗
@mike_maya_ proves it 😘
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Follow - @mike_maya_ 💘😘
for fitness advice 😊
Follow-@gymmviral 💪👊
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Message your best Pictures to feat. 😊
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#SHOUTOUT !!
#hardworkpaysoff #workout #training #ripped #ifbb #physique #abs #aesthetics #sixpack #shredded #strong #staystrong #squat #fitnessmotivation #flex #gymrat #gymlife #grind #gains #bodybuilding #beastmode #nevergiveup #noexcuses #harcore #fitnessaddict #socialmediamarketing #gymmviral


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#유후인
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쇽 일어나서 아침밥 슥 하고,
또 자고 10시 체크아웃,
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1시30분버스라,
동네한바쿠 샥 돌고,
유후거리가서
토토로랑호빵맨이랑 기념촬영해줌,
쿠쿠다스 콘, 아아 오이시하고,
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이제 장어먹으러,
하카타로 가자,
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유후인 난중에 또 오께,
사요나라😭😭😭
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#sayonara
#japanese #japantrip #japanesefood #yuhuin
#여행 #휴식끝 #지옥행 #스시 #사시미 #초밥 #일식


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Found this #candid of me for a change on @scnpc from the #Thursday 2018 #NPCJRUSA check-in’s. You can find all those pics at www.npcnewsonline.com
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#Repost @scnpc with @get_repost
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@aroundthenpc_jm made it to Charleston, SC for the NPC Junior USA Bodybuilding Championships!
#npcnewsonline #bodybuilding #bikini #fitness #figure #womensphysique #physique #classicphysique #npcjrusas #charlestonsc @npcnewsonlineofficialpage


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1 week into the cut currently down 5 pounds


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Amazing body of @logan_franklin


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It's finally official! Today is received news that all drug tests have been passed and I am now a WNBF Pro in Men's Physique!!! Now it's time to start prepping for my pro debut in Edmonton, AB, October 20th
#inbfcanada #inbfwinnipeg #aza #teamaza #absolutezeroathletics #inbf #wnbf #bodybuilding #physique #wnbfpro #athlete #fitness


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Check out Vlog 02 and please subscribe on YouTube ! Link to the rest of the video is in bio! 💪🏼.

"Back in the gym and my muscles disappeared.. Heading to Autism 1 tomorrow. Going to be a powerful week." #GUNNFIT


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Big 3 that have always been in some sort of rotation on back day. •Bent Over Barbell Rows
•Pulls ups, all kinds. This one was behind the neck.
•Seated Rows, always squeezing on the contraction.

Always focusing on good form and technique even though fatigue may cause some slight errors.


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It’s important to get your mind right before your set. So much of lifting is done in your head. Visualize yourself lifting the weight before you ever pick it up. What y’all think of the scruff?


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Yeah I’m one of them uncles “C’mon Onny you can go faster!” Then 😳. 😂don’t worry he is fine. 🙏🏻 @allyv93
#babysitingfun #crazyuncle #craziernephew


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Blessed to be alive. People take that for granted. Your life can change in a blink of an eye. Are you great full? Tomorrow new day , new beginning.


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A little late but fuck it. 2012-2018 Motivation Monday— When I look back on my life i see pain, mistakes and heart aches. When I look in the mirror I see strength, learned lessons and pride in myself!! #wordsofwisdom #wise #strength #skinny #gains #life #results #success #neversettle #ifbb #npc #transformation #physique #musclemania #nsl #fitsporation #fitspo #fitnessmodel #fitnessmotivation #bodybuilding #follow4follow #followforfollow #followme


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One day. 🤤


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Today my three miles felt like 100. They were slow, my legs feel like lead, and my new medications are causing hot flashes. 🙄😫
I am strong.
I am a warrior.
I will never give up.
Exercising is a GIFT, it doesn’t have to be perfect. 👊🏼 If I can, I believe in you too. 💕


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1차운동시작
무기력 졸리구 그래도 존버🥇


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My 1 hour #transformationtuesday
Everything you see is perception, I like wearing these loose and baggy long sleeve shirts/jumpers. But when you take them off and pose it’s like : New physique who dis? 🤔✌🏾
#thecornrowsgettingfrizzytho
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#mondaymotivation #aesthetic #musclemodel #physique #leanmuscle #triceps #biceps #chest #fitfam #fitspo #fitnessmodel #fitnessjourney #compprep #shredded #pose #naturalbodybuilding #drugfree #arms #gym #gymrat #gymmotivation #gainspost #tattoo #delts #thick #pump #illusion


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Hello hello🙋, j'espère que vous allez bien et que votre week-end fût bon, après trois jours de repos c'est reparti pour un tour on reprend le chemin de la salle (et du boulot) pour une bonne séance cuissos pour bien attaquer la journée. Bonne journée à tous😉😉
⏹️⏹️⏹️⏹️⏹️⏹️⏹️⏹️⏹️⏹️⏹️⏹️⏹️⏹️⏹️⏹️⏹️⏹️⏹️⏹️
#training #legday #gymlife #fitgirl #fitlife #fitmom #fitnessgirl #fitness #fitfam #fitnessmotivation #nevergiveup #fitfrenchies #nopainnogain #protein #instafit #gym #gymmotivation #motivation #fitnessaddict #physique #progress #muscle #musculation #workout #diet #reequilibragealimentaire #teamshape #bodytransformation #fitnessjourney #teamgrosguifit


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Happy Monday! 🤗

I hope, everyone had a nice long weekend 😉 for #mondaymotivation I want to share you some tips 😊

My next competition is the #2018bccup in June so it's definitely #contestprep time. So I definitely use some "fatburner". Now I want to share my favourite #fatburner #tips 🤗
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How can u boost your metabolism?

1. Green tea - you can drink or use as a green tea capsule. It's a very common and well known "fatburner". Green tea extract can aid weight loss by increasing the number of calories your body burns through thermogenesis.

2. Cinnamon - Cinnamon may help limit increases in blood sugar and slow down the emptying of the stomach. The longer your food stays in your stomach, the longer it takes for you to begin to feel hungry again. This may help you eat less and create the necessary calorie deficit to lose weight.

3. Apple cider vinegar - Studies suggest that vinegar can increase feelings of fullness and help people eat fewer calories, which leads to weight loss.

4. Citrus fruits - they can help you control hunger, if you eat the whole fruits. Citrus fruits are rich in fiber and water. High fiber, high water foods fill your stomach and take time to digest, which helps you maintain a sense of fullness. Citrus fruits can also help your lose weight by providing flavor without calories. .
Hope you find this long capture helpful 🤗
Tag your friend who need to know this!👇
And leave a comment if you want to read more similar tips 😉
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@vancityfitnessgirls 
@vancouver.fitness 
@girlswholiftcanada 
@muscle_canada 
@csr_media
@xtreme_promotions
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#getfit #abs #shoulders #photoshoot #fitnessmotivation #greentea #physique #diet #weightlosstips #weightloss #healthytips #igfitness #fitnessmodel #fitlife #bikinibabe #fitnessfreak #girlswholift #fitnessgoals #personaltrainer #fitnessshoot #fatloss #cinnamon #fitfam #mik #aesthetic


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The amazing thing about the body is that it changes slowly. Slow changes are the best changes, because along the way you will learn the importance of being patient, disciplined, consistent and appreciative🔴
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@redcon1 @ryderwear
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#CTPERFORMANCE #NATTYPERFORMANCE #REDCON1 #REDCON1AUSTRALIA #RC1OPERATOR #GLORYTOGOD


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Sometimes people ask me if I'm natural... Of course! But know that I'm not opposed to the use of performance enhancing drugs. It will always depend on personal needs and quantity. And will I use them? I don't see a reason to. I improve every day just by eating, training and sleeping. #fitnessfreak #healthy #personaltrainer #bicep #travelfitness #mensphysique #physique #gainz #fitspo #travel #strength #weightloss #nutritional #trainer #natty #progress #fitnessfirst #guy #pt #growing #flexit #clients #abs #transformationcoach #onlinecoach #biceps #arms #veins #gymtime


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WE HAVE BIG NEWS (again) FOR THE STRENGTH WORLD: 🔥

If you are serious about your lifting, if you are dedicated to strength, as a sport, as a discipline and as a way of life then this is the kind of news that will kick you into 5th gear. •
We very fortunate to be bringing someone to South Africa that time spent with at the bar will truly be an opportunity of a life time. There is no excuse not to want to learn from one of the brightest minds with years of strength and conditioning under his belt. •
Athletes, coaches, strength world - stay tuned!


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Cutting down cals now.
Here we go....


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😒


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