They say stand up for what you believe in...
Well, I believe that EVERY DAY is arm day and that pineapple BELONGS on pizza.
Today is one of those days where I actually didn’t even know what day is was.. LOL. However, I woke up: checked in with clients (#proudaf), streamed @elevationchurch (#gotshook), and hit the gym with all I got for legs! (#dead)
It’s definitely been a little difficult to get a solid pump, but I’m still out here doin my best. It’s definitely a MISCONCEPTION that you need to be “sore” or “pumped” to have gotten a good workout - just get to the gym, push yourself, and the lean mass gains will come! I promise!
This week my goal is to relax, ENJOY my peak week, and take it all in! What’s yours!?
Outfit: @lionstrongfit (small in top and bottom - definitely recommend this apparel, great quality!)
click the link in my bio for my website/programs, discount codes to use, YouTube (new vids every Wednesday!), @dbftfitguides, and more!
#teambodybuildingcom #flexinonem #lionstrong #personaltrainer #peakweek #6daysout #leangains #bunonfleek #bunsonfire #teamDBFT #iwantpizza #pineapplepizza #roadtopro #illshutupnow