#pkfr

Instagram photos and videos

#pkfr#parkour#freerunning#parkourlife#flow#freeruning#free#3run#freerun#seventaen#pf#tricking#fr#hafez#flips#jump#flip#training#hafezfree#pkfree#pkk#life#pkfrtv#run#se7en#freeruner#runer#crazy#shiftcommunity#pfw#bak#estaill#filip#h#sport#instagram#parkour4life#pk#iran#awesome#followme#backflip#athlete

Hashtags #pkfr for Instagram

बारिश ने किया परेशान !
.. .. .. .. #rain #weather #messedup #parkour #freerunning #pkfr #flip #tried #practice #daily

Camera woman @maheksingh18 ke sath✌️😁


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I follow 1 person for every 1k followers we reach. Just reached 14k 🙏👊 Who to follow?
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#veloxfreerun #parkour #freerunning #norrköping #freerun #freerunner #parkourlife #parkour4life #pkfr #stadiumsportscamp #frontflipfriday
Camera by @parkourheed


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🌞Vary Your Challenges🌞
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Progressional video no. 78
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Attention Athletes,
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The beauty of practicing a task oriented movement practice is that the challenges it brings is ALWAYS different. It brings about different sets of mental, physical challenges that makes you questions your sanity sometimes.
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Having said that, in this video I've practiced my precision jump and balance work in a varied way. It's probably one of my longest pre's and tallest rail work in my parkour journey so far!
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Would you try this? Let me know in the comments below!
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Lessons to share:  Variation is like adding different spices to flavour up your beautiful movement dish. If you want more unique tastes, add more variety.
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#progressive_calisthenics #adapt #fitnessforlife #playtime #parkourlife #parkour #pk4life #pkgen #freerunning #parkourgenerations #parkourtraining #movementculture #mobility #functionalfitness #adapt #movementlifestyle #perspective #bodyweight #traceur #pkfr #progressing #functionaltraining #athletisme #athleticperformance #athleticism #calisthenics #freeruning #progressions #movementtherapy #healthybodyandmind


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Jsem se trošku nudil a učil jsem se nové věci 😂👍
#parkourlife
#freerun
#scoot360°
#flow
#tkflt
#pkfr


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نظرتون درباره ی برگزار کردن یه تور پارکوری چیه ؟
#flip #backflip #parkour #parkour4life#freerunner #pkfr


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Паркур тур
#паркуртур #pkfr #pkfrtv #ddevils


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OMG @miguelinrodriguez


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A pesar del tiempo... Mi dub aerealtwist... Es mi dub... 😹 Dios, después de tiempo, tiro trucos en calle... Me pesa el cuerpo... Pero es lo que hay...


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مُهـِمـ نيـــٰستْ زِنــدِگــى مَنــو بِهـ كُـجآ ميبَــرِهـ هَميشِــهـ مَنــو بٰـا يِــهـ لَبــخْنــد پِــيــداٰ ميـكُنـى(: #Parkourandfreerunning #parkour #freerunning #tricking #gymnastics #freestyle #3run #
#Airwipp #pkfr #pkfrtv #pkfrtr #teamfarang #redbullartofmotion #redbulliran #sixpack #calisthenics #streetworkout #fit #fitnes #gym #sport #dread #fear #up #excitement #iran_tehran #fighter #fit #fitness #fit_gym_fitness #fitnessmotivation💪


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Крутой однако город Краснодар. Планирую перебираться в него и снимать больше движухи, так как есть где.
Друзья, давайте перейдём на страницу к @kooknuke и оставим 30 комментов #приезжайеще (всем кто оставит коммент, я поставлю ❤️ на последнем посте)
@gorillaenergy
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#zel #pk #fr #pkfr #freerunning #parkour #workout #instagram


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Было очень круто и атмосферное,а ночная треня была писец😸😸😱😱😱😱😎😎
#паркуртур #pkfr #pkfrcrew #самара


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Tricking session with @akmal.afiff 😏Lama tak main ground...sekali main meletup🎊 I struggled a lot this session but kept pushing myself to progress a little💕💪we move with art😋
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🎥 : @hamka_asri
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#parkour #flow #training #train #trickng #tricker #ground #syafikuchan #trickster #tumbling #pkmy #pkfr #flip #flipflops #flips #movement #polimas @thegammatraceur_ @teamfalconz @teambeta @teammadainn @tsvn20 @teamtrickstars @team_dash #parkourkedah #parkoumalaysia #wemovewithart


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If you travel far enough, way down the continent of Africa, to the island of Madagascar, you will find these awesome guys jumping around 😱😱
Team Spark! 👊 7 athletes with each their own unique style and flow 🌊
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#teamspark #pkfrworld #pkfrmadagascar #teamwork #parkour #freerun #freerunning #pkfr #pk4life
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‼️ Full vid on our Facebook page! ‼️
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Böÿ le Princis
C'tra Nantenaina
Dayaru Andria
Manjaka jml
Fabrice Andrianantenaina
Andry Niaina
Tokiniaina TK kolesnikov
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Use #pkfrworld or @pkfr.world 💪 The best get featured‼️
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#cookinglove #yum


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Follow Me: @free_running_file if Love Parkour & Freerunning via @parkour.freerun


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uploaded a training compilation video yesterday evening, hit the link in my bio to check it out ❤️


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Quick edit made just to say fuck fig ( @figymnastics ) tryna take over parkour and shit......no......just no.....fig.......hell no.....join the fuck fig movement......enjoy lol
#fuckfig #parkour #pkfr #parkouring #parkourandfreerunning #freerunning #freerun #parkour4life #parkour4ever #parkourcommunity #fig


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@defoairmov has such good flow! 😱🔥😵 .
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🔥Want incredible high quality parkour gear? Follow the link in my bio! 🔥
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#parkour #freerunning #freerun #parkourlife #parkour4life #flip #flips #vault #artofmotion #storror #rooftop #insane #pk #pkfr #fr #3run


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Regrann from @nandohlmy - Gabut di sore hari by: @adhanramadhan10 .
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#parkourindonesia #parkourfreeruncibinong
#flip #3run #power #pkfr #training #piranhastunt #piranhastuntteam #regrann


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link in my bio to a new video, 8 minutes of pure training and head-rockin' hip hop 👊 so unbelievably happy with it, hope you get some enjoyment from it 🙏


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امیدوارم خوشتون بیاد✌️✊👊
@hadi7seven
@farhad.hassanali
@farshadfree
@davoudfathi_parkour
@vahid___se7en
ممنون ازمربیان عزیز که به من پارکور آموختن وتونستم نفر اول تو این فستیوال بشم😍👊👍 #parkour#hafez#hafezfree#free#freeruning#pf#parkourlife#pf #pfw#se7en#freeruning#free#h#filip#bak#runer#run#life#fr#flow
#pkfr#pkk#freeruner#pkfree#seventaen#shiftcommunity#estaill#3run#flow#seventaen


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