#pkfr

Instagram photos and videos

#pkfr#parkour#freerunning#pkfrtv#flip#jump#tricking#freerun#extreme#training#3run#amazing#fitness#tricks#motivation#trampoline#gym#pkfrcrew#combo#crazy#parkourlife#workout#pkfrworld#trainhard#redbull#flips#backflip#parkour4life#train#movement#style#awesome#freerunner#pk#flow#lifestyle#sideflip#ninja#fail

Hashtags #pkfr for Instagram

Chill hops for today at this good spot at putrajaya. Did not do so much cause my body is not in top shape.
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🎥: @muyogip @iansyofficial @shahmanteh.tofu .
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#parkourinphilippines #parkour #freerunning #parkourmalaysia #jumps #hops #flips #running #fitness #fit #extreme #backflip #pkfr #daredevil #stunts #gymnastics #ninjawarrior #ninja #BLKlotus #ppfa


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Quick edit of @arian3run doing amazing dive frontflips -
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#parkour #freerunning #3run #3running #pkfrtv #pkfr #freerun #risky #divefrontflip #divefront #drop #sarajevoflips


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This clip is full of parkour skill! 💪🏼😍💯 (via: @bagels_payne @shawn.bautista @fliplikez @afriedman15 @soloflow7 ) .
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🔥Want incredible high quality parkour gear? Follow the link in my bio! 🔥
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👉🏼Follow @gzbrazil .
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#parkour #freerunning #freerun #parkourlife #parkour4life #flip #flips #vault #artofmotion #storror #rooftop #insane #pk #pkfr #fr #3run


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I learned toe shoot laches!

I’ve been trying to do this for a month and a half now and I finally did it last session! Thanks to @lexifreak for helping me figure them out and @bobreesecookiemonster for the great toe shoot front tutorial. Also thanks to zack for filming
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#parkour #freerunning #tricking #parkourtv #newlearn #cool #awesome #risks #adrenaline #hype #sick #possibilitiesareendless #flipsup2date #fu2d #flippinguniverse #flipworld #pktv #pkfr #pkfrtv #pkfrtr


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Buen día para Tricking🚀💯
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#tricking #extreme #redbull #freerunner #parkour #pkfr #day #sunday #paysandu #trickinguruguay #kinetikuy #playa


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Meet MÜVS: the parkour culture magazine pro team.
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The Crew:
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@luciano.b2b
@nicovanhole
@kentjumps
@pkguywithglasses
@tamwithacam
@mauwow
@dan.jumps
@unknown__snowflake
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#muvmag #muvs #parkourculture
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#parkour #freerunning #parkourlife #freerunninglife
#pkfr #movementculture #parkourmagazine #magazine #proteam #sponsored #sponsoredathletes #team


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These lines are a lot harder than they look @pathmovement #parkour #pkfr #flips #flow #parkourforlife #parkourcolorado #skill #speed


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A simple Cork screw but soon I will upload double cork iam working on that and I will accomplish that soon 😁😁😁
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#parkour4life #parkourtraining #positivethinking #parkourlife #parkour #twist #cork #screw #basketball #freerunning #style #fun #season7 #slowmotion #freerunner #followbackteam #pkfr #video #jumpsuit #control #playground


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Sorry for not posting recently! I’m in the middle of a show @delawaretheatrecompany ! It’s ends this coming Sunday though so be ready for lots of new content this coming new year! I manage to get to the gym today for a bit, but I forgot my shoes :( I decided to challenge myself by just playing in the space with little movements and seeing what came naturally to me. It weird and uncomfortable and definitely not perfect, but it’s where my body wanted me to go and what my body wanted me to do and for the first time in a while I actually had fun moving 🤷🏼‍♀️


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En orden de podio, aquí las rondas de estilo libre del Althara Winter, hubo 3 rondas con un desempate pero aquí un preview con una ronda de cada atleta.

Buenos brincos, excelente ambiente y buena onda en esta parte del país.
¿Le van a caer a los próximos torneos y Jams? Se ponen buenos.

Gran evento de mano de @altharagimnasia que inauguró la división de Parkour que ahora tendrá el gimnasio.

Por orden de aparición:

4to lugar: Martín / @therandom051 @mtparkour_14 @sthenos.mx
3er lugar: Iván / @pkfr_ivan95 @somparkour @motionformoment
2do lugar: Ian / @ian_fitz22 @somparkour
1er lugar: Emilio aka Kalusha sin Instagram. ¿De acuerdo con los resultados?


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Some fan art sent in today!
@brittney_eller44
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Want a repost? Tag us and use #thepowerhouseofficial
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#art #pkfr #parkour #freerunning #tricking #calisthenics


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Day 4: the gardens never fails. Im learning to listen to my body and pay attention to any strain it feels during training. #traceurs4life #keepgoingterry #freerunning #movement #fitness #dreads #style #watergardens #redbull #sony #pkfr #healt


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