#plan

Instagram photos and videos

#plan#motivation#house#modernhouse#model#designer#designing#architecturephotography#architecturelovers#architecture#housedesign#architectureporn#buildingdesign#nyumba#quotes#goals#design#happiness#love#hustle#cactus#gm#passion#work#planner#Mammillaria#success#flowers#health#pachypodium#suculents#nature

Hashtags #plan for Instagram

#wip #pencil #acrylic on wood panel. Work in progress.


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My breakfast posts are going to be incredibly boring for the next week or so literally going to be the same day in and day out purely for the ease 30g of branflakes and skimmed milk 🥛 143 cals #slimming #slimmingworld #calories #caloriecounting #cleaneating #cleanfood #fittofattofit #mfp #myfitnesspal #myfitnessjourney #healthyeating #healthylifestyle #healthymind #healthy #clean #fitness #fitfam #motivation #determination #health #happy #eatcleantraindirty #plan #portioncontrol #fattofit #obese


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Simple fat loss tips
In no in particular order
1 - keep hydrated at all times
2 - Plan ahead and prep food
3 - Get enough sleep on a regular basis ( 7-9 hours per night )
4 - Eat protein with all meals
5 - Eat veggies with the majority of meals

6 - Eat carbs - I like to eat the majority of my starch carbs around training. Mainly post training meals
7 - Eat enough fibre . Aim for 20-35g ( higher end for males ) per day
8 - Do not program hop . Stick to the plan .
9 - Remove processed food as much as possible
10 - Train hard and train smart
11 - Track food / portions .
12 - Monitor any negative food reactions

13 - Calorie cycle ( slightly higher training days and slightly lower rest days)
14 - Train minimum 3 times per week
15 - move and then move again
#30plustraining #agbodyhealth #nutrition #health #plan #fatloss #sleep #gym #motivation #enjoythejourney #surroundyourselfwithgoodpeople #pushyourself #trainsmart #tracking #portioncontrol #strong #strength #fitness #exercise #move #macros #onlinecoaching #challenge #behappy #fatloss #beyourself


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Las circunstancias no dependen de ti, lo que sí depende de ri es la actitud que tengas frente a la misma.
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#Coaching #Coach #mindset #fe #hacking #skills #foco #mind  #mindfulness #estrategia #plan #emocion #money #business #health  #faith #sueños #amor #argentina #bolivia #brasil #colombia #chile #dominicana #ecuador #EEUU #eua #mexico #suiza #Venezuela


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SURPRISE!

I often recommend the following to my clients and they are surprised at the results

Work out or exercise daily
for great results
Avoid negative energy
Plan long-term and short-term goals that are realistic

Use your voice because it has power
Don’t people please instead please yourself

Stop procrastinating! yes you can do it

Make a realistic list... Limit your time on social media
Put do not disturb on your phone when necessary

The choice is yours!
YES! You Can! Make a choice.

You are amazing. You are the best thing that ever happened to you

#askdrmorgan, #itsallaboutyou,
#Womanoffaith, #inspired, #motivation, #nolimits, #fitnessmotivation , #selfimprovement #womansupportingwoman, #goals, #happiness, #aboveandbeyond, #striveforgreatness, #accomplishment, #vision, #tuesday , #destiny, #focus, #determination, #realism #motivateothers, #goforit, #youcandoit, #keepgoing, #strongmind, #dreambig, #Italy, #counseling, #womaninbusiness, #plan,


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Concept Color Granite Quartz kitchen table Design - Good Home Design Ideas - https://www.goodhomedesignideas.com - #design #furniture #renovate #decoration #houserior #interior #exterior #plan #indoor #outdoor #diy #furniture #indoor - Goodhomedesignideas.com is a site that provides information about Inspiration design home, decor, renovate, furniture through the delivery of words that are easily understood by all visitors. - https://www.goodhomedesignideas.com


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NoDowJowNinFow: "A NoDojoNinja's death plan:

Step 1) f¥€k jobs & slavery, I earn money from what I love as a freelancer / internet entrepreneur.
Step 2) f¥€k technology, I earn food AND money from farming & DIY
Step 3) f¥€k money, I survive in nature itself.
Step 4) f¥€k survival, I put an end to evil atrocities against nature.
Step 5) f¥€k evil AND good, I put an end to my life & rebirth" -Mowrad Rownak Flowrendo

#mowrowflow #nodojoninja #freedom #enlightenment #nature #natural #ninja #ninjutsu #yoga #yogi #vegan #organic #raw #plan #philosophy #ascension #raworganicvegan


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GEWINNSPIEL!
300 Follower und 100 Abonnenten auf #youtube 😍
🌹Ich möchte Danke sagen! 🌹

Deshalb hab ich eine Kleinigkeit für euch zusammen gestellt. (Selbst gestaltetes TN Heft in A5 + Vintage Minialbum)
Mitmachen kann jeder der in Deutschland wohnt.
🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈
Was musst du tun um dabei zu sein?
🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈
1. Folge mir ♥️ (für immer und ewig 😂)
2. Kommentiere diesen Beitrag und verlinke 2 deiner Freunde ♥️
3. Reposte diesen Beitrag mit dem Hashtag #nebelglueck300giveaway
4. Verlinke mich bei deinem Repost @nebelglueck♥️
5. Schenke diesem Beitrag dein ♥️
🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈
Ausgelost wird am 10.06.2018
Es gibt einen Gewinner / eine Gewinnerin
Alle Dinge die ihr auf dem Foto seht könnt ihr gewinnen, diese hab ich selbst gekauft. Die Verlosung nehme ich live auf Youtube vor. Machst du dprt auch mit hast du eine doppelte Chance.
🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁
Und jetzt wünsche ich euch viel Glück! Ich freue mich über jeden der mitmacht ♥️
⏰⏰⏰⏰⏰⏰⏰⏰⏰⏰⏰⏰⏰⏰⏰
#giveaway #designpapier #paperlove #sticker #kohlestift #stanzteile #dekoration #danke #thankyou #washitape #washisamples #washilove #plan #planner #bulletjournaljunkies #filofax #plannergirl #filolove #bujo #craft #crafting #tn #heft #vintage #minialbum #basteln #foto #fotoalbum


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Google lance un nouvel outil pour aider les annonceurs a planifier leurs actions marketing sur Youtube , la nouvelle outil appelé Youtube Reach Planner est encore en version Beta .
(Credits image : http://Vidooly.com )
#youtube #social #socialmedia #youtubereachplanner #plan #media #mediasocial


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MoWrOwInfow: "A NoDojoNinja's death plan:

Step 1) f¥€k jobs & slavery, I earn money from what I love as a freelancer / internet entrepreneur.
Step 2) f¥€k technology, I earn food AND money from farming & DIY
Step 3) f¥€k money, I survive in nature itself.
Step 4) f¥€k survival, I put an end to evil atrocities against nature.
Step 5) f¥€k evil AND good, I put an end to my life & rebirth" -Mowrad Rownak Flowrendo

#mowrowflow #nodojoninja #freedom #enlightenment #nature #natural #ninja #ninjutsu #yoga #yogi #vegan #organic #raw #plan #philosophy #ascension #raworganicvegan


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We're going to have days that feel like a "mistake" a failure. Flip the switch and make it part of the plan, learn from it. .
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As parents and teachers, we look for teachable moments, for our kids/students. As adults, we have the same moments and opportunities to grow - The difference is, we're not as willing to learn😉
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Good morning, Friends💛 Make the most of your days, even the yucky ones. #goodmorningfriends #gmf #goodmorning #gm #friends #failure #mistake #fliptheswitch #plan #partoftheplan #momlife #teacherlife #adultlife #adulting #teachablemoments #opportunity #grow #willingtolearn #lifelonglearner #opportunities #yourdays #learnfromit #lovethisday #lovethislife #tuesday


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Дизайн ресторана-бара B&B 🍷🍴🍳 #Butchers&Bootleggers #BnB #bar #design #interiors #dadesignstudio #dadesign #plan #project


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When working on a side hustle, planning is key. What are your goals for today, if any? It’s just as valid to plan to relax...
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Follow @sidehustlesundays for entrepreneur inspiration


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#DESIGN IS A #PLAN FOR #ARRANGING #ELEMENTS IN SUCH A WAY AS BEST TO ACCOMPLISH A #PARTICULAR #PURPOSE. For More Info Visit Us at http://bertuccicucine.in/ don't be hesitant to contact us at +91 9718131131
#best #modern #trend #modular #kitchen #design #latest #wardrobe #bedroom #decor #beds #italian
#BertucciDecorIncorporation
#Bertucci #decor


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Another weeks spread!


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Most animals travel in one form or another. Mostly by instinct, but they get to go places and do things we seldom and often never get to.

We as humans have that instinct too with a huge difference! We can decide where we want to go, when we want to go there, what to do and see and with whom we want to share the experience.

That’s awesome!
Make it a goal to chase at least one sunset! Where would that sunset be?

#travel #wanderlust #instinct #experience #share #chase #sunrise #sunset #dream #goal #freedom #plan #go #see #do #drive #fly #sail #cruise #justgo #today #tomorrow
#scorpiotravels #traveltuesday


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Regrann from @ngbritisharts - .
Meet Ibinabo Amakiri,
A trained lawyer, decorator, ‘Hairbalist’ and Teacher. She designs beautiful ethnic spaces using elements of traditional African Decor and Design

She also supports local craftsmen

Meet Ibinabo @thehairbalist at #CreativeHustle, register here: https://goo.gl/vaUnbp
#UKWestAfricaArts


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Sketching this garden over 5,000 square meters located in Shanghai. #garden#landscape#design#Sketch#draft#plan#landscapearchitecture#花园设计#花园#设计#上海


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Yesterday at the group, the Topic Setting goals and achieving them by Adebola
Heres an highlight of the discussion;
A goal is something that we hope to achieve in a particular period of time.
Goals can be - Long termed
- Medium termed - Short termed

Long termed goals: they are goals that takes a long time to be achieved. It is usually more than ten years.

Medium termed goals: are goals that are set to be achieved in less than five years but more than a year.

Short termed goals: they are goals set to be achieved in a short period of time. It can be in a day, month or even a year.
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#houseofrealteens
#goalsetting
#achievementhunter
#goals
#plan
#entrepreneur


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Ricordi, vero, che per tutta questa settimana, in occasione del 90 compleanno di @lasportivagram , Plan offre un menù speciale, il LaSpoBar? 😍
Allora vieni a provare il Pranzo Mytos, #hamburger alla piastra servito in pane artigianale Tecchiolli, salsa burger @lototrento , insalata, pomodori, bacon, jalapenos, il tutto con un contorno di patate della casa.
E per finire una buona birra 🍺 ed il caffè ☕️.
Ti aspettiamo!

#lasportivaanniversary #trentolasportiva #plan #plantrento #lunchtime #food #trento


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No matter what curves life throws at you remember finishing the race takes planning, stamina, determination, practice and endurance! Keep going! Cry if you must but never ever give up! #plan #grow #live #bedetermined #stayintherace #endurance #nevergiveup #stayready #lovesaysgo #hisvoiceislove


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Type YES if you agree.
🇬🇧 ”Ambition is the first step to success.
The second step is action.”
🇨🇿 “Prvním krokem k úspěchu je touha. Druhým krokem je akce.” @gavomfitnessklatovy#klatovy #motivation #quotes #citaty #motivace #czechrepublic🇨🇿 #fitnessmotivation #fitness #positivethinking #gymholic #gym #thinkpositive #mylife #positivevibesonly #quotation #vibe #yourself #reason #bettertomorrow #myself #potential #mind
#thoughts #plan #action #success #smile #change


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Today plans! Not a lot of things to do but it takes ages to complete each task so...
#studygrammer #Studygram #studygramcommunity #studyblr #bujo #plan #today #lettering #tasks #steadtler


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Joli projet d’une extension et rénovation d’une longère👌🏼🏠 #renovation #architecture #3d #permis #plan #dessinteur #extensions #longere #rennes #chateaugiron


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Vicki is on the blog today creating with the May Kit.
This girl is crazy creative 💚
Check out the link in the bio to see what she’s been up to 🌿
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#lollipopboxclub #kitclub #happymail #craftkit #create #creative #stationery #snailmail #planners #plan #planning #stationeryaddict #stationerylover #cutestationery #cute #journal #plannernerd #planneraddict #cuteplanner #craft #craftkit #stamping #stamps #plannerstamps #papercraft


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God's plan.
#church #Godsplan #god #harvest #plan


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A big goal broken down into small tasks becomes so much more achievable......give it a try 📝


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Regrann from @ngbritisharts -
Meet Julia Oku-Jacks (@juliaoku),
An alumnus of the University of Calabar and the School of Oriental and African Studies, University of London, Julia’s career spans academia, marketing communications, corporate strategy and communications and international philanthropy

Meet @juliaoku at #CreativeHustle, register here: https://goo.gl/vaUnbp
#UKWestAfricaArts


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All you need is the plan, the road map and the courage to press on to your destination.


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Good Morning! Is your yardstick for success how quickly you can become more or be more? ⠀

If yes, then please take this moment to congratulate yourself on how amazing you already are. When we constantly put our minds and bodies under stress, it is impossible to grow fluidly and live to our fullest potential.⠀

Having fun is a natural expression of our true selves, embrace it as part of a healthy lifestyle. And, if you feel guilty that you are losing focus, reassure yourself that you are actually supercharging your ability to perform to the best of your abilities.⠀

Don’t believe us? Try it and see. We would love to hear about your experiences, so please do report back!⠀

#TheLightHouse #lighthousearabia #MHFA #MentalHealthForEveryone #mentalhealth #Dubai


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Did YOU prep for success this week yet???


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البوم مینیاتوری های زییبا
حتما ورق بزنید و ایده های خوبه این البوم رو مشاهده کنید🙏🏽🙏🏽🙏🏽
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التماس دعا🙏🏽
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#Mammillaria#Obregonia
#euphorbia#lithops#succulov#suculents #cactus#cacti#kaktus#plan#Green_House
#notocactud#melocactus#flowers
#love#Mammillaria#Gymnocalycium#Euphorbia#Cereus#pachypodium#Frailea#Ferocactus


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