#plantbaseddiet

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#plantbaseddiet#vegan#plantbased#veganfood#whatveganseat#vegansofig#veganfoodshare#veganlife#healthyfood#veganlifestyle#glutenfree#vegansofinstagram#bestofvegan#veganism#vegetarian#vegans#foodie#veganrecipes#healthy#wfpb#plantbasedfood#foodporn#veganfoodie#healthylifestyle#crueltyfree#fitness#vegano#veganeats

Hashtags #plantbaseddiet for Instagram

Lemon oil is an excellent way to start a detox in the body. It’s scent is invigorating and uplifting. .
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Use in warm water and honey for a dry throat. . .
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Diffuse in a room to neutralize odors, elevate mood and cleanse air and surfaces. . .
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Take internally in water to detox body. .
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#DeityEssentials #Doterra #Goddess #Dominicana #Plantbased #Plantbaseddiet #healthylifestyle #vegan #Veganlifestyle #Love #Gratitude #Loveyourself #Essentialoils #Slimnsassy #Healthiswealth #Luxury #bossbabe #Woman #spiritualwarrior


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Some left over chocolate crackles @lydiakurnia made for the last play group of the year that I take Kaelan to. If you want any more @lynpinson, you’ll have to drop by one night to see our Christmas lights 😁 The crackles were yummy! 😋👍


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#PonchedeCrème
We were recently in the test kitchen with @deelightfulproductionsltd working on a dairy free ponche de crème for next season. @deelightfulproductionsltd is a woman-owned small business, that works locally in #TrinidadandTobago to make small batch, handcrafted beverages. They also make SIPS - Simply Irresistible Party Supply - Rum Cocktails, which are vegan. Though the recipe for their ponche de crème aka #PunchACream is pretty top secret, it is generally a custard based beverage, with spices such as cinnamon and nutmeg, with lime zest and lots of #Caribbean rum. It’s very much like an egg-nog and it’s drunk around the holidays. The best thing about test kitchen is that there must be taste testing, so needless to say we were more than happy to do taste test.

#yum #yummy #delicious #foodie #foodgasm #foodporn #lovefood #instafood #foodie #plantbaseddiet #nomnom #homemade #amazing #tasty #healthy #Christmas #vegan #vegansofig #veganfoodshare #whatveganseat #vegetarian #vegetariansofig #whatvegetarianseat #vequalsmcsquared

Follow us @vequalsmcsquared for more great #foodspiration 😋🍴


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😍😍😍 🍏🍎🍐🍊🍊🍋🍌🍉🍇🍓🍓🍈🍒🍑🍍🥝🌶🌽🥕🥒🍆🍅🥑 #life #plantbaseddiet #vegan #vegetarians #ital #veggies #fruits #eattolive


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Sunday #veganbrunch🌱🌱🌱 sorry for bad lightening I tried to go outside but 🤷🤷 tofu scramble, potatoes, @lightlifefoods sausage & some mini biscuits 😊😊😊😊
#vegan #veganfood #veganAF #wfpb #whatveganseat #veganmeal #veganbreakfast #veg #plantbased #plantbaseddiet


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Italian wedding style soup:). . ~recipe~
2 cups veg broth
1/2 small onion
1 serving small pasta (I used orzo)
Two vegan meatballs cut into 8 small chunks; or if homemade, 10-15 small vegan meatballs
1/2 cup chopped greens (I used kale spinach and bok Choy)

Sautéed diced onion until translucent and add meatballs, cook for about 5 minutes.
Add in vegetable broth and bring to a boil.
Stir in pasta and cook until al dente, adding chopped greens in last 2-3 minutes of cooking.
Remove from heat and let it sit for a few minutes.
Feel free to add any toppings like maybe a vegan Parmesan;)


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If you’re looking for a cool breakfast spot on the go, check this place out.
Thanks to @a_la_herbivore for the great find.


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Smoothies even when it’s freezing out ❄️💚 today’s combo— Broccoli sprouts, spinach, mixed berries, soy and apple juice. Delicious, cruelty free and nutritious #winning #smoothie


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With a stat like that its no wonder livestock production contributes more global greenhouse gas emissions than the transportation sector. It’s also sad to think that when we were hunter gatherers the percentage was probably more like 0% livestock, 4% humans, 96% wild mammals. (Picture source: The Guardian) #eatlessmeat #plantbased #plantbaseddiet #dairyisscary #nutsdontfart #govegan #environment #farming #emissions #vegan #vegancommunity #sad #nature #unsustainable #pollution


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Get ready for next week! Check our menu and place your order today . Start your plant-based trip to discover better version of you! ———————————————————————-Low Calories & Carbs, Packed with Vitamins & Minerals. 100% Plant-Based, Organic, Gluten-Free, Gourmet Meals, Delivered Fresh to Your Door! ———————————————————————Next delivery schedule for Tuesday. Www.veganwagon.com #delraybeach #bocaraton #palmbeach #veganpalmbeach #palmbeachvegan #bocavegan #delrayvegan #jupiter #mealdelivery #mealplans #weightloss #lowcaloriemeals #lowcarb #foodasmedicine #plantbased #plantbaseddiet


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🥗🌿🍃🥑🥒🍐🌶🍅💪🏾💯
My music had me so tied up, I slowed down a lil on dropping the Science on Nutrition, no worries 😉 I’m back!
Here’s my One Meal For the Day!
Spiralized Zucchini w/ Peppers & Onions, Thyme, Basil & Oregano
Arugula & Dandelion Salad
Avocado
Roasted Butternut Squash glazed w/ Maple Syrup 🍁 & Cinnamon & Burdock Root w/ Homemade Barbecue Sauce
Burdock - Great source for Iron
Zucchini & Butter Squash - Great source for both Potassium & Manganese
Avocado- boost your healthy Fat (HDL) & lowers your LDL Cholesterol, plus have more potassium than these oversized Hybrid Bananas 🍌
Arugula - Great source of Calcium and promotes bone health and strength, also good for aiding the nerves and immune system
Dandelion - helps reduce inflammation, reduce Cholesterol & aid the liver in detoxification
Don’t Live to Eat...
Eat To Live!!!
#DoMoJOAT #JOAT #Jackofalltrades #domo #health #healthcoach #healthandnutrition #nutrition #nutritionist #naturopath #alkaline #plantbased #plantbaseddiet #plantbasedfood #vegan #veganism #afrovegan #blackvegan #foodismedicine #onemealaday #eattolive #veganfood #veganfoodshare #veganeats #healthyeating #youarewhatyoueat #foodforthought #nutrients #healthyfood #healthiswealth


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Christmas is the time of giving and sharing with those around us. Here is my first edible home made Christmas gifts. Hibiscus jam, chocolate & pistachio truffles and rosemary seed crackers (in the bag) All gluten - dairy- refined sugar -and nut free. Just add some ribbons, reusable jars and you are go to go 😊
#edibles #giftideas #christmas #homemade.
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#plantbased#healthyliving#veganfood#organic#foodphotography#vegandiet#plantbaseddiet#cleaneating#veganrecipes#rawfood#bestofvegan#healthy#foodie#food#veggie#glutenfree#dairyfree#nourish#healthyrecipes#superfoods#gloobyfood#veganeats#veganlifestyle#bestofvegan#veganindubai#dubaifoodblogger#vegandubai


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I am loving the food out here so much! Going to a city where all the vegan food is labeled and you don’t have to ask for substitutions is like winning the lottery for me honestly. The weather isn’t too bad here either 😉
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This might have been one of the best meals I’ve had in my life. True Food Kitchen in Scottsdale, AZ. Luckily they have 25 locations throughout the country and hopefully I can find one closer to home 🍋 .
To drink I had a citrus margarita. My mom and I split roasted brussel sprouts, a butternut squash pizza with almond ricotta, carmelized onions, dried cranberries, and spinach, and a ancient grain bowl. Literally amazing I’ll be thinking of it forever. Also for dessert we had a coconut vanilla bean ice cream 🍨 SO GOOD. .
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#vegan #veganrecipes #veganfood #plantbased #plantbaseddiet #plantbasedpower #plantbasedrecipes #plantbasedfood #plantbasednutrition #eatmoreplants #eatmoreveggies #crueltyfree #anythingyoucaneaticaneatvegan #anythingyoucandoicandovegan #eatlikeyougiveafuck #vegetarianrecipes #veggies #wfpb #wholefoods #wholefoodsplantbaseddiet #wholefoodsplantbased #animalsarefriendsnotfood #eatmudnotblood #whatveganseat #veganfortheanimals #veganforhealth #veganfortheplanet #veganforeverything #plantstrong


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Ingredients
Creamy Polenta
4 Cups Water
1 1/2 Teaspoons Salt
1 Cup Corn meal
3 Tablespoons Vegan butter
Red Wine Mushrooms
1 Tablespoon Olive oil
4-6 Cloves Garlic, chopped
16 Ounces Mushrooms (sliced)
1 Teaspoon Rosemary, dried
1/2 Cup Red wine, vegan
3/4 Cup Vegetable broth
1 Teaspoon Corn starch
Salt and pepper to taste
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Instructions
First, start on the polenta. Bring the water and salt to a boil in a medium sized sauce pan. Then pour the corn meal into the water in a slow steady stream, whisking the whole time. Make sure it is very slow, or the corn meal will clump together. Make sure it is all combined and there are no lumps.
Reduce heat to low, cover and simmer for about 10-15 minutes. Stir every few minutes. It is done when it is nice and thick and has absorbed all the liquid.
In the mean time, make the red wine mushrooms. Heat the olive oil on medium high in a non stick skillet or cast iron skillet. Add the chopped garlic. Saute for a minute. Then add the sliced mushrooms. Sprinkle with a pinch of salt and pepper.
Saute for about 5 minutes or until the mushrooms have released their liquid and are starting to brown.
Then add the rosemary and red wine. Simmer for about 5-7 minutes, reducing heat as needed. Or until the mushrooms have absorbed most of the wine.
Now, whisk together the veggie broth and corn starch. Then add it to the mushrooms. Simmer for a few more minutes, or until the sauce thickens slightly. Season with another pinch of salt and pepper. Taste and adjust seasoning. Remove from heat.
Once the polenta is nice and thick, add the vegan butter, and stir to melt the vegan butter into the polenta. Taste and adjust seasoning. Remove from heat.
Now serve immediately with the creamy polenta in a bowl and top with the mushrooms and red wine sauce.
#animals #animalrights #yoga #travel #glutenfree #gym #photooftheday #cleaneating #healing #vegansofinstagram #nature #compassion #photography #veggie #like #vegano #fitnessmotivation #healthyeating #yummy #plantbaseddiet #raw #workout #veganism #veganrecipes #foodphotography #mind #happiness #foodstagram #body #fruit


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LUNCH!!!!!!
I don’t normally eat sandwiches but this one was screaming at me to make it.
@followyourheart veganaise
Avo and chickpea ‘tuna’
Sundried tomato
Sauerkraut
Asparagus
And a homemade cauliflower relish I picked up from the markets yesterday that is to die for 😋
I’m home with my sick bubba today so I’m looking after my gut health with foods that I no will do wonders for me and hopefully I won’t catch this bug 🦠
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#vegan #veganrecipes #veganfood #veganfoodporn #whatveganseat #vegansofig #veganfriendly #bestofvegan #plantbased #plantpowered #plantbaseddiet #plantbasedrecipes #foodsforguthealth #guthealth #mylunchisbetterthanyours #hippiechick #hippielife #hippie #gypsy #gypsysoul #gypsylife


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Chia is the ancient Mayan word for strength, and there’s certainly strength in colours made by more plants - matcha, cacao, beetroot and blueberry powders 🌈🌱👊🏽. Chia seeds are one of the most nutritious foods on the planet:
✅ By weight, 14% protein with a good balance of essential amino acids.
✅ High in antioxidants, protecting sensitive fats in the seed from going rancid.
✅ Very high in omega-3 fatty acid ALA.
✅ Exceptionally high in fibre and omega-3, but like flaxseeds it’s better to grind them up.


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hi Vancouver, have you already been to the Christmas market ( @vanchristmas )this year? 🎄I’ve been 3 times since it opened and plan on making a good use of my season pass because there are soooo many vegan options this year including this Gulasch from @acfoods Das Gulasch Haus 😋


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A colorful Sunday! Vanilla donuts 🍩 topped with pitaya, chocolate, cinnamon & maple & majik spirulina. Gf & sf (Sweetened with dates, applesauce, coconut/maple syrup)


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Gimme all the comforting bowls, please. 🥣 Sautéed kale with raw pumpkin seeds, roasted delicata squash, roasted sriracha chickpeas, and chili mac made with @eatbanza chickpea pasta. 🌱 Have a great Monday guys! I really could have used one more day before getting back to work. Anyone else? 😩
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Deets: You can find how I made the chili mac in my highlights. For the kale, I just added some water to a nonstick pan and sautéed it for a minute or two over medium heat and added a dash of liquid aminos. The delicata squash was washed, sliced and roasted at 375°F for 30 minutes (yes, you can eat the skin and the seeds). The chickpeas were simply covered in sriracha and roasted at 375°F for 30 minutes too (I don’t rinse them bc I find they get extra crispy this way).👌
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#plantbased #forksoverknives #vegan #veganaf #plantbaseddiet #bestofvegan #iamwellandgood #makesmewhole #glutenfree #glutenfreevegan #veganfoodie #heresmyfood #feedfeed @feedfeed #foodpic #govegan #healthyeats #veganprotein #forkyeah #strongnotskinny #rawarrior #drooling #buddhabowl #veganbowl #crueltyfree #kale #letscookvegan #wfpb #thrivemags


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