#plantbasedlifestyle

Instagram photos and videos

#plantbasedlifestyle#vegan#plantbased#plantbaseddiet#vegansofig#veganism#plantbasedliving#veganfood#veganlifestyle#whatveganseat#plantbasedfood#veganlife#govegan#mealprep#veganshare#healthy#veganrecipes#vegansofinstagram#healthyfood#afrofitness#plantbasednutrition#veganfoodshare#crueltyfree#veganpower

Hashtags #plantbasedlifestyle for Instagram

Organic, real-fruit freezies anyone? This hot weather got me eating the whole pack😍 blueberry, strawberry & tropical👅🙌🏻 #vegan #organic


1

Thanks @curlsandstilettos for joining @theeroyalfeast at our family Sunday Feast today. Channing joined us today as we gave her a preview of what’s to come with The Royal Feast meal preparation service. She truly enjoyed the food and left excited to see us to start it up! We can’t say thank you enough. 🙏🏿!🙌🏾🙌🏿😋#CookingWithTima
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This rabbit food is litt🤦🏾‍♀️😂😋 #soulfood #vegan #rawvegan #africanvegan #afrogirlfitness #afrovegan #afrofitness #afrobeatdancer #dmvvegan #plantbased #blackvegan #plantbaseddiet #plantbasedliving #plantbasedpower #plantbasednutrition #plantbasedfood #plantbasedlifestyle #afrofitness #mealprep #kinkyhairdontcare #naturalhairstyles #veganwoman #melanatedpeople #carbonpeople #highraw #plantbasedmeals #mealprep #africanfood #dmvmealprep #dmvmealprepservice #dcmealprep


0

Taco night with a very untraditional side (not pictured) 🌮🌮🌮
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Tacos: @gardein meatless beef crumbles seasoned with homemade taco seasoning mix, black beans, corn and enchilada sauce
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Toppings: Everything was stuffed into @oldelpaso 3-ingredient taco shells, and sprinkled with @daiyafoods dairy free cheddar, cilantro lime salsa and fresh cilantro.
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Side: Sautéed brussel sprouts drizzled with balsamic glaze.
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#mealprepideas #plantbaseddiet #mealplan #healthylifestyle #mealprep #veganeats #veganfood #veganrecipes #vegan #plantbased #plantbasedlifestyle #eatplants #eatinghealthy #forksoverknives #healthy #gethealthy #getfit #weightlossjourney #weightloss #plantpower #plantpowered #taco #taconight


1

Thanks @curlsandstilettos for joining us at our family Sunday Feast today. Channing joined us today as we gave her a preview of what’s to come with The Royal Feast meal preparation service. She truly enjoyed the food and left excited to see us to start it up! We can’t say thank you enough. 🙏🏿!🙌🏾🙌🏿😋#CookingWithTima
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This rabbit food is litt🤦🏾‍♀️😂😋 #soulfood #vegan #rawvegan #africanvegan #afrogirlfitness #afrovegan #afrofitness #afrobeatdancer #dmvvegan #plantbased #blackvegan #plantbaseddiet #plantbasedliving #plantbasedpower #plantbasednutrition #plantbasedfood #plantbasedlifestyle #afrofitness #mealprep #kinkyhairdontcare #naturalhairstyles #veganwoman #melanatedpeople #carbonpeople #highraw #plantbasedmeals #mealprep #africanfood #dmvmealprep #dmvmealprepservice #dcmealprep


0

There is a beautiful simplicity to veganism, and that is equality. Knowing and honouring that the bee is as worthy as the dog, is as worthy as the pig, is as worthy as the horse, is as worthy as the cow, is as worthy as me.
Letting all beings live in peace, enjoying their life as their own.
Whether the fish in the sea, or the moose in the forest, all animals were put on this earth for themselves.
They do not belong to us, as then never have.
Veganism embraces the natural, wholesome side of humanity by respecting all of Mother earth’s creations.
There is an alternative way to live than the suffering and violent ways of our past and present. There is a path to peace, but it must begin with the animals. There is a way, and that way is veganism.
Introducing, Vegan for the animals.
💙
Find your peace. Speak your peace. #WearYourPeace.
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Website launching June 27, 2018!
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#veganjewelry #veganfashion #ethicalfashion #crueltyfreefashion #veganlove #veganforlove #veganaf #veganislove #veganforall #veganforlife #veganforeverything
#veganvibes #plantbasedlifestyle #vegangirl #vegangirls #veganguys #vegan man #ethicalvegan #compassionateliving #canadianvegan #vegansofcanada


5

probably my favourite bliss balls to buy, this is a @keepitcleaner peanut butter vegan bliss ball, i’ve tried them all, and they don’t disappoint 🌱 it’s so easy to eat food that doesn’t cause any harm to animals! 💖


1

I had a great time at Gil and Karen's. I feasted on rice and beans, veggie burgers, and fruit. This was a perfect end to a great day.

#food #fun #fellowship #family #4Fs #GilAndKarens #HappySunday #WeekendVibes #GodIsGood #LifeIsBeautiful


1

Vegan gluten-free walnut cookies once again for my beloved family and friends. 🙌🏼🍪
#sundayfunday #plantbasedlifestyle #raisevegan #LasVegan #cookies #powerofnow #instafood #bestfood #sweets


0

My favorite pre-vegan pizza was margherita, and I honestly thought I'd never be able to have it again. But THEN I found @miyokos_kitchen Italian smoked mozzarella and all that changed 🙌 Gluten free crust, homemade pizza sauce, that nice & melty cheese, basil, tomato. Finish it off with some nooch and crushed red pepper flakes and you're set! Trust me, you won't regret this 😍


2

#happyfathersday to everyone who’s traveling. Where ever you may be don’t forget to thank the people who impacted your life the most even if isn’t your own dad. Forgive and forget, that’s my motto for disappointments when I travel. ✌🏽🖤
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#vegan #vegansofinstagram #veganlifestyle #travelvegan #veganpower #travelbug #plantbased #travelfood #travelblogger #travelguide #travelgram #traveler #entrepreneurlife #vegantravel #vegano #travel #veganguy #vegansofig #veganshare #veganism #veganlife #plantbasedlifestyle #plantbased #govegan #veganlove #traveltips


1

It’s been a full 12 months! A whole year! 52 weeks have flown by! And I’m reaping the benefits more than ever. No more bloating, no more discomfort, better skin, better energy levels, better mood! I haven’t missed anything, and I have gained so much. Here’s to the switch.. there really is power in plants. I’ve now taken on new challenges to enhance my lifestyle so here’s to reaping the benefits of those in another 12 months time. Why did I leave it so long? #proud #takinglifebythehorns #beyourownkindofbeautiful #standingtall #thankful #withgodsgrace #kindness #stayingherbivore #plantbasedlifestyle #veganism #itstheleastwecando #wellness #forallthereasons #lovetheplanetandallitscreatures


3

I want to share this awesome woman journey! @fitveganchef Super dedicated, amazing discipline, committed and she follows a plant based diet🥗🤗☀️.-.- This is a great example to:
Never give up in your dreams just keep working hard every day to accomplish your goals and enjoy a healthy life.-
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¡Quiero compartir esta ejemplo de mujer! Súper dedicada, increíble disciplina, comprometida y sigue una dieta basada en plantas🥗🤗☀️.-
Este es un gran ejemplo para que:
☀️
Nunca te rindas en tus sueños, solo sigue trabajando duro todos los días para lograr tus objetivos y disfrutar de una vida saludable🤗🤗.-
#Plantbasedcoach #plantbasedcoaching #plantbasedcoach #dabomb #plantbasedlifestyle #plantbasedchef #plantbasededucation #plantbasedrecipes #healthylivingjourney #plantbasedweightloss #plantbasedfoodie #plantbasedmama #veganlifestyle #veganrecipes #EatKind #BeKind #NourishYourBody #LoveYourself #LoveIsReal #BaliVegan #plantpowered #plantbaseddiet #runsonveggies #vegan #veganaf #plantbasedfoods #plantbasedpower #plantbasedliving #plantbasedlife #plantbasedfitness


1

I caught something 😢🤕
Haven’t been hungry
Craving raw foods for some reason and OJ 🍊🍊🍊
Happy Sunday loves ✨
Healing vibes spiraling all around 🌀


5

I’m a donut gal, especially for these vegan donuts from @hugsanddonutshtx 🤤💕🌿🍩


6

The Engine 2 Immersion in Asheville was amazing!!! Such an incredible and transformational experience. “The simplest change on your fork can be the most profound change of your life." Our health is less a product of our genes than it is a product of what we eat. Take charge of your health, life, and the health of the world you live in with a whole foods, plant-based lifestyle. Becoming comfortable with being uncomfortable is the key to lifestyle change and recovery. #whatveganseat #diabetes #insulinresistance #foodismedicine #eatgreen #vegan #eathealthy #spudlife #veganfood #lifeisgood #eatyourveggies #eatyourfruits #highcarbvegan #veggies #vegansofinstagram #plantstrong #forksoverknives #wholefoods #lifestylechange #wfpb #plantsaremedicine #plantbased #eattolive #nutrition #wellness #health #carbs #plantbasedlifestyle #moderationkills #crueltyfree


1

There have been lots of mentions of fathers today. Like so many I have not had a father present in my life. I do however have the most amazing brother who without his unwavering constant support, love and belief in me I wouldn’t be where I am today an entrepreneur with a small business promoting independent brands loyal to independent health stores. .
To all the male figures out there that support another with love, faith and absolute belief I thank you. To my brother, you are my inspiration my rock and my best friend. Thank you for being my brother the best brother I could ever hope for 💕👫#fathersday #bestfriend #brother #thankful #thankyou #grateful #gratitude #luckysister #kindheart #entrepreneur #womeninbusiness #womeninbiz #love #morning #inspirational #myhappyplace #femaleentrepreneur #bosslady #family #travelbuddy #cuba #naturallifestyle #plantbasedlifestyle #bekind #smallbusiness


0

Welcome to 1K of you 👋. Figured I’d reintroduce myself with 5 fun facts about me.

1. 👉I’m Cedric, 23 years old and have lived my whole life in Florida. I dream of living somewhere in the northeast US.
2. 👉I grew up playing basketball and switched to running 5 years ago, never competed, and recently joined @teamftc. My future goal is to qualify for Boston Marathon.
3. 👉I graduated with a bachelor’s in cell & molecular biology last year and now working in lab research as a nutritional analysis chemistry technician. I am also a student completing prerequisites for a post-bac dietetics program at the University of Florida 🐊, from which I will earn a 2nd degree and be able to apply to a master’s/internship program to become a registered dietitian.
4. 👉I’d like to perform research, blog/write and help others understand nutrition with a focus on plant-based, running and gut health. I experienced digestive issues in the past, but found improvement through plant-based vegan eating since 2016 🌱.
5. 👉Outside of food and running, I enjoy music and traveling. I tolerate a wide variety of music varieties and it’s hard to choose a fave. I really appreciate natural singers like Sia and Sam Smith that don’t care for the spotlight. I’ve probably traveled much more often to other countries than to other states and am fluent in French with dual citizenship 🇺🇸🇫🇷.

👉You can find more of my content on my blog link in my profile and more recipes at the @leangreendad site. I also run the @gainesvillevegfest page.

👉Where are you from and what is your involvement or interest in food, health or sports❓


3

Quickly stirred up some leftover rice (yes I know, how convenient) and vegetables. 💡well, here’s a tip: if you ever have left over chinese food, whether it’s rice or vegetables (or meat if you’re not vegan :/), just throw them all in a pan with some fresh veggies and stir them around for 5-10 minutes. That way, you won’t need to buy extra flavouring to get that distinct ‘Chinese’ taste. There you go, super easy way to make a delicious and nutritious meal.


2

The best gift is the gift of life, aka a GREEN JUICE! 💚
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Invest in your family’s health! They may not be used to the taste but they NEED the nutrients ———————————
Recipes
The beginner: 1 bunch of kale, 2 green apples, 1 cucumber, 1/2 in ginger and 1 lime
The health addict: 2 stalks of celery ——————————- #greenjuice #plantbased #plantbasedlifestyle #healthcoach #holistichealth #holistichealing #holistichealthcoach #blackhealthmatters #fathersdaygift #bestfathersdaygift #fathersday #happyfathersday #spreadhealth #healthiswealth #blackvegans #blackfathers #blackmothers #chronicpain #chronicdisease #alzheimers #parkinsonsdisease #cancer #diabetes #heartdisease #chronicpainsucks #vegansofatl #vegansofatlanta #vegansofig #vegansofinstagram #nourishbyjae


5

Was going to make a joke, but thought it was too corny 🌽😂 had some yummy sweet corn fritters (used @deliciouslyella recipe) for lunch today with allllll the tex mex sides 😍


2

Happy Father’s Day to all the wonderful Fathers! 💙💙


1

Happy Father’s Day!


3

poTaTo saLaDdddd! 🥔 tbh, I never was a fan because I didn’t like gloppy mayo 😖 but I wanted to show the fam at our father’s day bbq you can make a nice n’ light vegan version that doesn’t skimp on flavaaa! 🤤 it’s simply boiled creamer potatoes cut in quarters, mixed with red bell pepper, spring onion, red onion + @sirkensingtons fabanaise, lemon juice, salt + pep! too easy, too tasty ••//


14

Book the ticket.
Buy the clothes.
Get the lashes.
Never look back.
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Lashes on point.
Hair FRESH.
Sun kissed skin.
Clothes (being tried on and packed)
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Ahhhhhh we’ve been racing around like mad but it’s worth it because we are freaking 4 DAYYYYYYYS out from INDIANAPOLIS and being reunified with our TEAM!!!!!!!!!
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Have you been?!
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What are must do items and places we can’t skip out on and what should we wear?!
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#momentslikethese
#sahmlife
#boymomlife
#ootd💗
#peanutbutterlover
#plantbasedathlete
#plantbasedlifestyle
#plantbasedlife
#plantbasedeating
#veganrecipe
#effyourbeautystandards
#crueltyfreefood
#glutenfreerecipes
#veganbodybuilding
#vegangirls
#vegangirlswholift
#wholefoodsplantbased
#organicvegan
#veganfoodie
#stayathomemomlife
#stayathomemommylife
#strongmom
#healthyfoodie
#fitnessaddicted
#getfitstayfit
#bodsquad
#plantpoweredathlete


4

Trying this tonight as I got it in my vegan kind box #tumerlicious #turmerlicious #veganhotdrink #veganuk #vegan #veganism #plantbasedlifestyle


1

It is officially summer in Montreal and it is 🔥! I’ve decided to review some vegan products in hopes of helping people find more natural and cruelty-free products. Let’s be clear, I do not consider an expert but I can humbly say I’m a freakin’ picky consumer so trust my words if I recommend something 🙂. My first review is ➡️ @coola Classic FPS30 Face Sunscreen. I wear sunscreen every day all year round. Needless to say I’ve been looking for the perfect sunscreen and I think I found it. You don’t feel like your wearing sunscreen. They incorporate plant-based ingredients like algae and red raspberry seed oil to naturally boost their efficacy. This face sunscreen has a matte finish which isn’t for everyone, some hate it but I love it. If you don’t know, @coola is an awesome line. Their products are as natural, organic, sustainable, and locally sourced (California) as can be. 💯 Check it out! •
#crueltyfreeliving #crueltyfreebeauty #crueltyfreecosmetics #crueltyfreeskincare #crueltyfreelifestyle #beautyproduct #plantbasedliving #plantbasedlifestyle #review #productreview #vegansofmontreal #vegansofig #veganshare #mtlmoments #coola #veganfortheanimals #fortheanimals #organicproducts #naturalskincare #veganvibes


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A gorgeous piece of vegan cheesecake with strawberries on top from @daiyafoods with a glass of wine. #vegandessert #plantbasedlifestyle #ilovefood #plantsnotanimals


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Veggie Hash 😜


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I love this idea :) ..... it’s hard sometimes to entirely rely on buying and prepping fresh food when juggling a full time job, a family and training, but I am always working hard to reduce our reliance as a family on overly processed and ready made foods ... the weekends are a great time to relax and enjoy cooking new things and experimenting with new plant based meals. Today I made a beautiful Ottolenghi recipe for braised and roasted butternut squash and a whole roasted Cauliflower with a paprika and garlic crust #vegansofig #eatmoreplants #taketimeout #livewell #lookafteryourself #hownottodie #veganfoodporn #plantbasedlifestyle #onestepcloser


1

oats for daysssss ☝️︎ probably the most fun thing about oats is how many different ways you can have them... the possibilities are endless • today is @carmanskitchen maple oats cooked in @sogoodau almond & coconut milk 🥛 🥥 🌴 today i added banana, frozen mixed berries, a chopped up date, chia seeds & coconut flakes ✨🌱


3

#VeganBananaBread for today because Dad's deserve to be spoiled today 🤤🙈
It looks like it is chocolate flavor but is not, it is because of the flour I used almond & buckwheat.
How many of you would like me to post this recipe? Please raise your hand!
Hope all the Dads out there are receiving lots of #LOVE from your family and friends.
My mom is my dad so mommy I dedicate you this creation! Love you and thank you for being such a strong woman and an excellent example in my life!
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#VeganBananaBread para hoy porque hoy papá merece ser mimado 🤤🙈
Parece que es sabor a chocolate, pero no es, es por la harina que utilicé que son almendra y alforfón.
¿Cuántos de ustedes quisieran que publicara esta receta? Por favor, levanten la mano!
Espero que todos los papás estén recibiendo mucho #AMOR por parte de su familia y amigos.
¡Mi mamá es mi papá así que mamá te dedico esta creación! ¡Te amo y te agradezco por ser una mujer tan fuerte y un excelente ejemplo en mi vida!
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#less_blablabla #plantbased #vegandessert
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#veganhealthydesserts #plantbaseddiet #plantbasedliving #plantbasedlifestyle #bananabread #sweetoftheday #veganrecipes #healthyfood #healthyeating


1

Glazed pineapple and tofu and rice! So good! Eat like you love yourself and your body will always thank you! ❤️🙌🏼#vegan #veganfood #veganlife #plantbaseddiet #plantbasedlifestyle #plantbasedliving #healthy #healthlife #healthyliving #healthylifestyle #healthyfood #healthyeating #food


1

Introducing our newest SINGLE, from Tasmania!!! ⠀
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Kunzea oil is distilled from the leaves AND the branches of the plant. It’s very high in alpha pinene, high in alpha terpineol, high in 1,8 cineole, viridifloral, and bicyclogernacrene. Even though it’s a single, it has properties similar to multiple oils - Eucalyptus, oregano, peppermint and hyssop 😱
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This oils is spicy and woodsy and is a miracle oil! Y’all we smelled it yesterday and oh my..... I think it’s a new fav. ⠀
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Traditionally this plant has been used by indigenous people to soothe irritated skin and muscle tightness. It was also used to repel ticks and other biting insects. Today Kunzea oil is used as aromatherapy to aid in relaxation and calming for skincare and helps with the appearance of blemishes!⠀
🌸
- Clean, spicy, and woodsy⠀
- Comparable properties to Tea Tree⠀
- Helps soothe fatigued muscles⠀
- Reduces the appearance of blemishes⠀
- Purifies the air from unwanted odors⠀
🌸
Wholesale: $39.75⠀
Item No. 23433 ⠀
🌸


1

slipped back into my winter breakfast today since we ran out of bananas, and I’m not complaining 💁🏽‍♀️
**** oats, coconut yoghurt, warmed frozen berries, almond butter, chia seeds ✌🏽


2

THANKS for checking out #true_health_kicks!
Here’s a little background info ⬇️
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As a physiotherapist & researcher (a keen exerciser too), my physical well-being has always been a top priority
🏃‍♀️🧘‍♀️🤸🏼‍♀️
Naturally, I take an interest in EATING WELL FOR MY HEALTH. I came to discover that a diet low in meat & dairy and packed with #plantbasedwholefoods has excellent health benefits. Having made my own dietary changes over a year ago, I am still amazed by how DELICIOUS, EASY, UNRESTRICTIVE & CHEAP #plantbased cooking can be (not to mention how much better it makes me feel) 🙌
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SO NOW I’d like to share the evidence-based info & nutritious recipes that have helped me to jump on (& stay on) the #plantfuelled bandwagon 🍎🥕🥦🥑
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DISCLAIMER: I’m not a nutritionist or doctor and although I love cooking, I’m not a trained chef. The health facts that I share are not my own research, but references to others’ findings. All I hope for, is that this feed provides INFORMATION, IDEAS & INSPIRATION for anyone looking to make their own positive changes
👍💚💪
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If this appeals, please FOLLOW, LIKE & TRY OUT the recipes that I post, and even tag your own creations with #true_health_kicks That’s all for now, S x
.................................................................................... #plantbasedrecipes #plantbasedlifestyle #fuelledbyplants #eatplants #plantbaseddiet #balancedeating #eatwell #eatwellnotless
#healthymealideas #plantbasedhealth #plantbasednutrition #eatforhealth


5

🌸Freedom oil blend 🌿exclusive to convention attendees!
🌸
+ Fractionated coconut oil
+ Copaiba + Sacred Frankincense
+ Idaho blue spruce
+ Vetiver
+ Lavender + RutaVaLa blend
+ Pali Santo
+ Peppermint 🌸
- Calms the mind during nightly routine
- Promotes feelings of emotional freedom
- Inspires feelings of freedom from everyday troubles
- Grounding and relaxing - Helps with occasional sleeplessness or restlessness
🌸
Item No. 24303 $28.00 28 PV


1

Humble thanks and praise for my king! He is a jack of all trades and wears all hats well. So gifted yet so humble wit it! When he came into my awareness I was a baby,he assisted my growth and understanding beyond words through the years and I’m eternally grateful for all the experiences! Our children are so blessed to have him ,they truly knew who they were choosing! Through all the trials and tribulations his commitment to his family has never wavered, and I know it never will, we love you Chef Ra/ Atef Ra/ Ra Yoseph KingSupreme ! S/o to all the fathers who are doing what is needed for the children to grow in a nourishing way. #blackfatherhood #familymatters #queensupliftingkings #blacklove #plantbasedlifestyle @kingorganic @rayosephkingsupreme


8

Made some banana bread today with 2 different flours (spelt and rye). *
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Spelt offers an alternative to wheat. Although it does contain gluten, it seems to be tolerated more easily than wheat. Spelt aids blood circulation, boosts the immune system, builds strong bones and aids digestion. *
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The type of fiber in rye is somewhat unique as it is extremely binding with water molecules, meaning that it makes you feel full very quickly. When compared to other grains in the same family, it appears to be the best at optimizing the metabolic performance of our cells.
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SWIPE LEFT TO SEE THE VIDEOS⬅️⬅️⬅️⬅️ *
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#foodforthought #foodismedicine #youarewhatyoueat #healthyfoodshare #healthyeating #eatclean #alkalinefood #instafoodshare #plantbasedlifestyle #veganbananabread #halotop #banana🍌🍞 #speltflour #ryeflour #simplerecipes


0

Spicy peanut zucchini noodles with tofu! #plantbasedlifestyle #vegan #sundaycooking


2

This life will go by
In the blink of an eye
But I wouldn't wanna spend it without you by my side
The cloud are gonna roll
The earth's gonna shake
But I'll be your shelter through the wind and the ☔️
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#phoenixphotographer #downtownphoenix #laogirl #theduce #visuals #portaitphotography #danandshay #fromthegroundup #phoenixmodels #internationalmodel #plantbasedbeauty #plantbasedlifestyle #girlswithpiercings #arizonagirl


8

My kind of Father's day breakfast 🥞🍓 I usually make my pancakes from scratch, using flaxseed or bananas instead of eggs and using gluten free flour but sometimes I'm in the mood of an easier, faster and fluffier kind of pancakes so for those days I use @bobsredmill
Egg replacement it is quick, easy and works wonderful and regular box mix.
Plus my family ( especially my dad) prefer this fluffy version rather than my healthier and gluten free version 😂🥞 #veganfortheplanet #plantbasedlifestyle #vegainz #veganospanama #instafit #beagoddess #veganblogger #veganfoodshare #yogaforhealing #womeninbiz #digitalnomad #wanderlusting #veganinspo #latinavegana #calmingeffect #letscookvegan #mindbodygram #wellnessblog #iamwellandgood #organicfood #wholefoods #foodphotography #vagabond #healthylifestyle #microgreens #fathersday #eatyourgreens #eatyourveggies#minimalcooking #veganbreakfast


2

Sunday dinner.
Pumpkin butta beans, cauliflower fried rice, roasted vegetables and orange “chicken” with pineapple.
Grilled cheese with fresh garlic, black pepper and parsley
#vegan #vegana #veganism #veganlife #veganfood #vegans #vegangirl #veganpower #veganeats #veganshare #veganfoodporn #whatveganseat #veganaf #veganlifestyle #veganfoodlovers #plantbasedlifestyle #veganmeal #buttabeans #cauliflowerfriedrice #gardein


3

Who's ready to eat this? I enjoy eating a salad almost every day. The combinations are endless and as long as I have 🥑 it's all good. (P.S. Have some photos and videos coming for the 🍌s in the back 😀) *
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#youarewhatyoueat #saladbowl #avocadolover #eatgoodlookgood #instafoodshare #plantbasedlifestyle #plantbasedmodel #greensaregood #alkalinefood #rawfoodrecipes #earthsnutritionalelements #eatgreen


0

Heeyy! ☺️ How are you?
My lunch today: cucumber salad, rice, vegetable balls and tomatoes 🍅 🥒 🍚
Stay positive✌️ In einer Woche sind Ferien😀 ich hoffe euch gehts gut!
Wenn wir sowieso denken, warum nicht gleich positiv? Ich mag diesen Satz. Bleibt positiv✌️ #vegan#vegetarian#plantbased#plantbaseddiet#healthy#vegansofgermany#veg#happy#bestofvegan#whatveganseat#govegan#veganforenvironment#thankful#cleaneating#nutrish#mealprep#healthymeal#veganlifestyle#plantbasedlifestyle#plantbasedfood#healthcare#glutenfrei#laktosefrei#milchfrei#animalproductsfree


3

Out for food and thank you to tremfan hall arranging this gorgeous vegan dish for me #outforfood #tremfanhall #soyummy😋 #veganmain #plantbasedlifestyle #plantbasedsupper #imlovingit


2

, on some days, is through fancy meals.
I don't know what to call this though, soup/curry whatever. I'm no chef, so when I do cook meals with interest, it should be up here, no?
Okay, so I'm gonna make this post also very fancy by listing the ingredients, recipe like a pro 😎

Time needed: ~45-60mins
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Ingredients:
Chickpeas 1 can ( /precooked)
Carrots 2 medium , diced
Red capsicum 1
Zucchini 1
Broccoli ,a few florets (go overboard if you're a broccoli lover like me)
Onion 1 small, diced
Red lentils 1 cup (for the extra proteins)
Coconut milk 1 cup
Almond milk 1 cup
Turmeric powder 1tsp (🔼do not skip)
Cayenne pepper powder 1-2 tsp
Black pepper powder 1 tsp
Salt .
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Recipe:
Saute onions, garlic(optional), red pepper in olive oil.
Once the onions turn translucent, add rest of the vegetables and stir fry for a bit.
Add the red lentils, some water and let it cook untill the lentils are soft enough. This should take about 7-8 minutes.
Next, add the chickpeas, coconut milk, turmeric, black pepper, cayenne pepper, mix well and let it boil for a couple of minutes. Stir occasionally. Adjust the consistency with almond milk / water.
Add salt as per your taste. Simmer for a minute or two.
Garnish with style, spring onions & cilantro.
Done :)
⏩Adding garlic enhances the flavour but the Hanasoge-Rao household doesn't do garlic 🙅
Serve hot with chapati/roti/bhakri/bread/rice √

If you're lazy & still wanna eat fancy food, this is definitely a go-to💚
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#crooningpixels
#onepotmealsftw #sundaynight
#chickpeasoup #vegan
#veganrecipes #govegan #plantbaseddiet #vegansofig #dinner #questforcolourscooks #dinnerdiaries #foodstagram #beingvegan #nomnom #vegetarianrecipes #instafoodies #colourfulfoods #eattherainbow #vegancooking #plantprotein #f52gram #Indianvegan #plantbasedftw #freshfood #littlethings #plantbasedlifestyle #veganvibes #veganliving #vegansofig


5

Because I love #figs ! First figs of the season! They taste amazing - so sweet and juicy! And are super healthy too! 💗💕 #fruit #veganlife #veganmama #veganbaby #veganfamily #healthyvegan #highvibefood #superfoods #plantbased #plantbasedlifestyle #whatveganseat


1

Happy Father's Day to all the fathers around the world!

Today, I'm thankful for my father who has always supported me with my life decisions (even after some disagreements😆). And my husband. I'm thankful for him for letting me change our family's lifestyle. Our girls adore him so much. It's beautiful to watch their love for each other. .
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#fathersday #celebrate #love #family #healthiswealth #veganjourney #plantbasedlifestyle #veganmama


2

Enjoying the clouds this morning before the heat takes over. Love looking at our garden and having the cats happily follow me around.
Do you ever have moments when you realize just how fortunate you are? Yes, we all have great days and not so great days. But even those less than stellar experiences offer us a chance to learn and evolve.
I’m grateful for all the moments. .
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. #gratefulheart #veganlove #lovinglife #happyheart #gardenwalk #happyvegan #gardenlove #veggielover #beautifulday #dayoff #plantbasedlife #vegan #getoutside #naturewalk #greenery #peaceful #veganlife #veganliving #plantbasedlifestyle #plantbased #vegansofinsta #veganfitness #veganism #plantbasedfamily #growyourown #growyourownfood #growyourownveggies #urbangarden #urbangardening


3

Hello wonderful friends 💛🌸🌿!
Happy Friday 😂! It is time to reward us for the past week and to prepare properly for the coming weekend 😋😋😋! How about this #chocolatecake ! It's just amazing 💟✨💚 #raw , #vegan , #healthycake , #sugarfree , #dairyfree and.#GMOfree ! I'm sending a piece for each of you 🌿😂🌿!
Sunny and very Sweet Day ☀️🌸☀️🌸☀️!
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Здравейте прекрасни приятели 💛🌸🌿!
Честит Петък 😂! Време е да се наградим за изминалата раборна седмица и да се подготвим подобаващо за идващият уикенд 😋😋😋! Какво ще кажете за тази шоколадово карамелена торта! Тя е просто невероятна 💟✨💚 сурова, веган, здравословна, без захар, без животински продукти, без изкуствени химикали и консерванти! Изпращам по парче за всеки един от вас 🌿😂🌿!
Слънчев и много Сладък Ден ☀️🌸☀️🌸☀️!
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#sunny_day_bg
#sunnyday #rawvegandessertparty #rawvegansnack #rawveganfood #rawveganfoodshare #rawcake #vegancake #veganlifestyle #homemade #plantbased #plantbasedlifestyle #healthyfood #cleaneating #fооdphotography #chocolatecake #rawvegancake #sesame #веган #веганторта #суроваторта #здравословно #здравословнохранене #шоколадоваторта


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