Anyone else have moments you look back on and have some regrets on decisions you made or how you lived certain time periods of your life?
People say we shouldn't regret, but, I think it's a great way to evaluate ourselves as humans, our values and priorities.
Our health is the same way. Often we think about it but never really do anything about it... Decisions regarding your health can include hormone balance, sugar cravings, energy, headaches not needing to be masked, stomach trouble going away, food and outdoor intolerances being a thing of the past, skin clearing, and so much more .... The time to make that decision is NOW!!! So, in a month or year, you aren't regretting something you didn't do.
Best decision I ever made for my family.