#porridge Instagram photos and videos

#Repost @thegreenngirl (@get_repost)
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Morning🌹🍃
Este bowl de #oats de 🍫 con cacao en polvo de @choconatperu es mi favorito😻🙌🏻 es mi #dessert en las mañanas😅😋TOPPINGS: coco en hojuelas de @somosbio 💥 helado de algarroba de @encontraste.organico.vegano.vi 💥 pecanas 💥 🍌 y 🍓💥 oblea de 🍫 de @amazonachocolate
Receta de la avena en fotos anteriores➡️🙌🏻❣️
#vegan #veganlife #veganfood #veganfoodshare #healthy #healthylife #healthyfood #oatmeal #porridge #veganoatmeal #chocolateoatmeal #icecream #coco #banana #chocolate #govegan #crueltyfree #sugarfree #breakfast #breakfasttime #morning #tuesday #tasty #yummy #picoftheday #foodpic #like4like


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#breakfast #早餐 #朝食
黑米黑芝麻黑豆红豆薏米芡实枸杞粥,娃娃菜袖珍菇炒鸡肉,红枣,核桃,南瓜子,牛油果
#porridge #rice #beans #goji #cabbage #mushroom #chicken #nuts #avocado
#お粥 #チキン #アボカド
#healthy #vegetables #delicious #fruits #yummy #homemade #food #superfood #nice #meal #meat


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Well that’s the fanciest porridge I’ve ever seen. #breakfast #porridge #melbourne #brunswick

Lux Foundry
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Sunshine in a Bowl

Brightening this gloomy weather with this porridge for breakfast. Used the chicken from mom and dad and added toasted garlic. #asian #porridge #pinoybreakfast


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Throwback , someone please deliver me this 😩#cravings#dying#ineedthis#or#porridge mmmm . 🤕🤧

Store Fifteen
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CARBS AT NIGHT? This is arguably the oldest question that everyone seems to love worrying about. Let's repeat it together: "this doesn't actually matter, this doesn't actually matter". What really counts when trying to achieve any sort of nutrition goals is, in order of priority: (1) TOTAL CALORIES --> plenty of scientific formulas to estimate it, based on age, sex and current weight; (2) MACROS SPLIT --> establish how much "building bricks" (Proteins to recover from physical activity) and how much "fuel" (Carbs and Fats to provide energy to the body) you need; (3) KEEP A FOOD DIARY --> if you don't have any data, how can you judge what works and what not? I've been using MyFitnessPal for ages, and there is nothing more relaxing that keeping track of my food effortlessy throughout the day, for then having all the info to build my pre-bed meal accordingly to the macros I left behind. After a low activity day fuelled with Fats, I really needed a big refill on Carbs... the first step to make tomorrow's morning workout succesful! ----- In the video: 71 C / 13 F / 15 P (oats, whole milk, cinnamon, apple).
#nutrition #cleaneating #foodvolume #fivemealsaday #sixmealsaday #eatforperformance #fuelforperformance #macros #calories #iifym #carbsatnight #myfitnesspal #fooddiary #bmr #fitnessblogger #keepitsimple #strengthtraining #cardio #powertraining #sporttraining #cortisol #stressfree #intuitiveeating #tommilopt #ptlondon #fitlondon #fitnessjourney #puregym #puregymmuswellhill #porridge


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Mornings are sometimes still cold so porridge, frozen berries and sunflower seeds set me up.

#raw #cleaneating #healthfood #healthcoach #porridge #lowerscholesterol #antioxidants


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#overnigntoats #porridge . La colazione è pronta. E come prepari il tuo porridge?


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Good morning lovely people! No post for a quite a while! This is my recent obsession as it gets colder outside, yes! porridge☺️💛
I made a delicious bowl of apple cinnamon pie oats today because, well anything apple cinnamon solves everything doesn't it! I usually go for rolled oats or quick oats as they cook quicker, but today I had a little extra time so cooked up some steel cut oats!
I never saw steel cut oats in supermarkets in London so it was actually in Tokyo I had my first steel cut oats that I ordered from iHerb.
I really like the texture, it's chunkier and chewier and feels more satisfying👌🏻
It's going to be raining all weekend but I hope you all have a great start to the weekend!


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#朝ごはん

小豆ポリッジ
とうきびとアスパラと玉ねぎの味噌汁
ブロッコリー

#breakfast #porridge


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