#poseoftheday

Instagram photos and videos

#poseoftheday#yoga#yogapose#yogagirl#yogachallenge#yogalove#igyoga#yogapractice#yogaeverydamnday#yogini#myyogalife#flexibility#keeppracticing#picoftheday#yogadaily#yogamotivation#asana#pose#poser#PressingDreams#photooftheday#yogi#yogainspiration#yogafit#yogagoals#yogalife#iloveyoga#yogaphoto#photography

Hashtags #poseoftheday for Instagram

Sometimes I think it would be great if I could express all my feelings, thoughts and emotions in poses (that are real or made up). Like, if someone said “hey Nadia, what’s up?” I would simply hit this pose right in front of them without a word. Enough said. Enough. Said. Here’s a decaf coffee and a box of shiny objects. Don’t hurt yourself.


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#LeagueOfExtraordinaryYogis
#LXYThanksgiving #LXY
Day 9️⃣ is #PlayfulPandaSirsasana #headstand variant 🤸🏼‍♂️ brought by @dreamsofmanta 🙌🏼💜 ....When simply bending forward to touch your toes becomes monotonous ....😂💕 Thank you magnificent Hosts:
The Baron @yogi_eric
The Maniac @yogamaniac_sam
Lotus Blossom @tryahlove 🌸
The Abecedarian @massomovement 🍪
The Wolfpack @Skywalkeriam 🔥
Trini Girl @yogawithzaz 👣
The Phoenix @imlisa 📷
L’Artiste @reganwarner 🎨
The Goddess @stephaniekicksbutt 💛
The Capoeirista @DreamsofManta 🐒
The Dutchess @Kimterpstra_yoga 💍
The Saltire @finlay0901
The Viking @Ninajarnumyoga 🍷
The Duke @mirajfindingbalance 👑
Double Shot @xocloth 🍮
Thanksgiving 🍗🦃
The Bhakti @pablo_maha 🙏
The Fearless @nick_vishanka 👺
The Stoic @behrangyoga 💥
The Boomerang @ryan.cartwheels 😏
The Queen Bee @kateswarm 🐝
The OG @gordonogden 😎

#poseoftheday #yogachallenge #yogalove #yogadaily #balance #yogafun #yogafam #yoganyc #yogagirl #inversion #yogapants by @liquidoactive #yogamat by @livesankalpa #yogainspiration #yogafit #nycyoga #yogastrong #igyoga #yogaover50 #myyogalife #yogaeverywhere #practice #yogaeverydamnday #keeppracticing 🧘🏻‍♀️💜🤸🏼‍♂️


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#LeagueOfExtraordinaryYogis
#LXYThanksgiving #LXY
Day 8️⃣ is #DancingLocust or #Bowpose brought by
@stephaniekicksbutt 🙌🏼💜 I haven’t worn legwarmers since the 80’s so these flowery-patterned leggings will have to do! 😂💕 Thank you magnificent Hosts:
The Baron @yogi_eric
The Maniac @yogamaniac_sam
Lotus Blossom @tryahlove 🌸
The Abecedarian @massomovement 🍪
The Wolfpack @Skywalkeriam 🔥
Trini Girl @yogawithzaz 👣
The Phoenix @imlisa 📷
L’Artiste @reganwarner 🎨
The Goddess @stephaniekicksbutt 💛
The Capoeirista @DreamsofManta 🐒
The Dutchess @Kimterpstra_yoga 💍
The Saltire @finlay0901
The Viking @Ninajarnumyoga 🍷
The Duke @mirajfindingbalance 👑
Double Shot @xocloth 🍮
Thanksgiving 🍗🦃
The Bhakti @pablo_maha 🙏
The Fearless @nick_vishanka 👺
The Stoic @behrangyoga 💥
The Boomerang @ryan.cartwheels 😏
The Queen Bee @kateswarm 🐝
The OG @gordonogden 😎

#poseoftheday #yogachallenge #yogalove #yogadaily #balance #yogafun #yogafam #yoganyc #yogagirl #backbend #yogapants by @liquidoactive #yogamat by @livesankalpa #yogainspiration #yogafit #nycyoga #yogastrong #igyoga #yogaover50 #myyogalife #yogaeverywhere #practice #yogaeverydamnday #keeppracticing 🧘🏻‍♀️💜🤸🏼‍♂️


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I started my day as the teacher and finished it as the student. #Grateful for both. 🙏🏼💜 Day 1️⃣5️⃣ of #PressingDreams with @cyogalife. Transversal #Splits or #Samakonasana 🧘🏻‍♀️ 🛫🤸🏼‍♂️💕 #poseoftheday #yogachallenge #yogalove #yogadaily #yogafun #strongwomen #keepbreathing #yogafam #yoganyc #yogagirl #splits #pressup #yogapants by @liquidoactive #yogisofinstagram #yogamat by @livesankalpa #yogainspiration #yogafit #nycyoga #yogastrong #igyoga #myyogalife #keeppracticing #yogaeverydamnday #practice #yogaeverywhere #instayoga 🤸🏼‍♂️🎉🧘🏻‍♀️


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❄️❄️❄️
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#CrowtoScorpio ~ November 12-15
Day 3: #handstand
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I’ve been trying to make a point of getting on my hands everyday, even if it’s for 5 minutes and I SUCK! Every single day. I did NOT yesterday though, and that’s why this is a day late. So, that’s going well! 😃 I put my mat right over the heater vent today, and it almost felt... Lies. It felt like lies. It’s cold. I’m pale. It didn’t feel like summer. It was cozy, though. #yogaprops
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The most fab backless leo EVA @grizzyloves
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Hosts:
@world.shala
@jenneeds_yoga
@yogawithyanee
@mikedoeshandstands
Sponsors:
@vayumudra
@urbanizedbeauty
@yanee_art
@karen_with_flowers
@sashka_co

Pose Lineup:
Day 1 – Crow Pose ✔️
Day 2 – Pincha ✔️
Day 3 – Handstand ✔️
Day 4 – Scorpion pose


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This crazy kid wearing her pink cowgirl boots, underwear and sleep shirt👌🏻😂😂 #shesgotstyle #kids #cowgirlboots #nopants #shescrazy #niece #hannahbanana #family #wakeuphappy #poseoftheday #strikeapose #wildchild


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Body moviment its art.
Poner mi cuerpo en movimiento es hacerlo arte.
Day 2 #backbendwithwerk
Pigeon pose🐦 (one of my favorites poses) ⚫Hosts:
@em.luker @lizfair_yoga @yoga_karlet @alysia_cen ⚫Sponsors:
@werkshop @malabella_jewels @urbanizedbeauty @sashka_co @insideoutsideoutsidein @yogisecretbox @gocleveryoga ⚫Poses
Wild thing✅
Pigeon✅
Dancer
King cobra
Wheel
Camel
Yogi's choice

#backbendwithwerk #yoga #poseoftheday #wildthing #yogagirl #girlpower #yoga


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Left Tuesday at 2 for Disneyland - 6 hr drive. Returned today at 3 pm. One long fun day in between two nights of 5 - 6 hours sleep. Home with awesome family memories, tired feet and a slight sunburn. First thing I do when I walk in the door is feed the kids and roll out my mat.
Happy to be teaching tomorrow (after a 9 pm bedtime!):
🙏830 Heated Flow, LTF Tempe;
🙏945 Guided Flow, LTF Tempe;
🙏12-1250 Hot Vinyasa Express, One Tribe Yoga. #lifetimefitness #ltemployee #onetribeyogaandwellness #homepractice #wildthing #flipdog #favoritepose #poseoftheday #heartopener #cominghome #personalpractice #move #flow #vinyasa #sweattozen #yogateacherinspiration


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“The most beautiful thing u can wear is Confidence.”#poseoftheday #confidence #sexy #beauty #dayshoot #model #actress 😘


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While we’re on the subject
of wishes
I wish I’d had the belief
in myself
and my abilities
to have completed my yoga teacher training
when I first felt the desire

I do not,
would never,
resent
anyone who does it, whether it is after months or years
But I do have to wonder, a little,
at those who do it after two or three months - or not at all - and then start taking on students

I wonder, if they respect
themselves
their potential students
the harm they could cause
and the trouble they could get in
Or whether
they
just
respect
the money
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Leggings: @onzie
Mat: @liforme
📷: @andrewbownessphotography
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#OnzieGear #Liforme #YogaYourselfHappy #ProfessionalYogi #YogaStrong #PoseOfTheDay #YogaCommunity #YogaFam #MakingShapes #YogaAddict #AnorexiaRecovery #CrazySexyYoga #YogaEverywhere #YogaFreak #AllYouCanYoga #YogaModel #YogaSpace #YogaPracticeNotYogaPerfect #YogaAtHome #YogaPose #YogaPractice #StrongIsBeautiful #BodyPositive #YogaFlow #YogaModel #TattoedYogi #YogaArtist #YogaJourney #YogisMakeBetterLovers #PracticeYogaChangeYourWorld


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“Cambia lo superficial
Cambia también lo profundo
Cambia el modo de pensar
Cambia todo en este mundo

Cambia el clima con los años
Cambia el pastor su rebaño
Y así como todo cambia
Que yo cambie no es extraño!
Cambia todo cambia...” Mercedes Sosa 🦋🐬⚡️🌟🌺


#pilatesmart #pilates #pilatesmat #pilatesfit #pilateslovers #poseoftheday #lovepilates #contrology #yoga #yogapose #yogalife #igyoga #instayoga #yogalove #yogagirl #yogadaily #yogaforlife #yogaflow #yogajourney #yogaeverywhere #yogapractice #bodybalance #bodyflow #bodyflex #bodymind #fullbodyintegration #asana #cuerpoalmaespiritu #hariom #gratitude


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Where I am currently at with my Ardha Pincha Mayurasana 🐬🐬🐬
Amazing asana to help relieve tension in the shoulders and that is exactly where I hold a looooot of my tension😝😜 .
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#yoga #asanas #downdog #hamstringstretch #yogainspiration #yogaeveryday #legs #bootygains #yogateachertraining #dolphinpose #yogilife #yogalove #beginneryogi #dailyyoga #yogainspiration #yogamilano #yogachallenge #igyoga #yogamotivation #poseoftheday #humpday #yogafamily #yogaflow #iyengar #iyengaryoga #ashtanga #iloveyoga #inversion #backbend #dailypractice


1

Tight shoulders? 3 poses you can do anywhere⠀

Whether we sit at a desk all day, teach yoga all day or a bit of both, tight shoulders seems to be inevitable - we wear the weight of the world on our shoulders and too often than not they creep up towards our ears like they want to whisper sweet nothings into them. Not today thank you! We want nice and relaxed shoulders please, and these 3 poses (which you can do thankfully do anywhere) will get them cool as a cucumber.⠀

P.S. remember to save for when they start wanting to hug your ears again!⠀

Get Flying⠀
I love Eagle, it gets into ALL the right places. Try this out for 30 seconds or a few breaths on each side and enjoy the delicious stretch after.⠀

Get Moving⠀
Get into those fingers too! Stretch your arms up and interlace those fingers then moon your arms down to release all that tension. ⠀

Get Mooing!⠀
Cow Face pose has got to have one of the best names, right?! Not only does this open your shoulders but it opens your chest which means we can allow more goodness in and shed the stuff that weighs us down.⠀

What else do you feel gets tight all the time? I'll do a vid for it!⠀

Song: Imagine Dragons, It's Time (Matoma Remix)⠀
Top: Free People⠀
Shorts: Glassons⠀
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@_yogacutie @best.yoga @yogajournal@theyogaloves @yogadynasty@yogaalignment @yoga.tuts @halonyoga@yoga_digest @yogspiration@yogaselfpractice @yoga.day.every @yoga@yoga.vids @yogastrike @yogagoals@howtopracticeyoga @yogapractice@yogalooksgood @inflexibleyogis@yoga.tutorials @yogafeature @bestyoga


6

Day 7 of #YogaMakesMeFeel2
Strength and grace. In today plow pose. 🦃November Challenge🦃

The second part of a great challenge. Incorporating how you feel after each class/pose/practice. Whether it is your mood or behavior, this challenge focuses on the influence yoga has on our minds and emotions. Getting to in know yourself and your practice.

HOSTS
@elliegriffinyoga
@taylor_munholland
@belleyoga.tokyo
@yogawesermarsch
SPONSORS
@liquidoactive
@merubeads
@brewcompany
@soter_bentes
@insideoutsideoutsidein
@yourbondhu
POSES
1. Peaceful
2. Excited
3. Powerful
4. Connected
5. Free
6. Confident
7. Yogis choice (what this pose makes you feel)

#yoga #yogi #yogini #igyoga #yogalove #yogapractice #poseoftheday #asana #yogagirl #yogamotivation #yogapose #yogadaily #dailyyoga #yogaeverydamnday #stopdropyoga #stopdropandyoga #yogachallenge #igyogachallenge #yogaforeveryone #yogaforeverybody #yogafit #yogacommunity #njyoga #newjerseyyoga #njyogacollective #novemberchallenge #novemberyoga #novemberyogachallenge


0

Day 6 of #YogaMakesMeFeel2
Confidence in any warrior pose.
🦃November Challenge🦃

The second part of a great challenge. Incorporating how you feel after each class/pose/practice. Whether it is your mood or behavior, this challenge focuses on the influence yoga has on our minds and emotions. Getting to in know yourself and your practice.

HOSTS
@elliegriffinyoga
@taylor_munholland
@belleyoga.tokyo
@yogawesermarsch
SPONSORS
@liquidoactive
@merubeads
@brewcompany
@soter_bentes
@insideoutsideoutsidein
@yourbondhu
POSES
1. Peaceful
2. Excited
3. Powerful
4. Connected
5. Free
6. Confident
7. Yogis choice (what this pose makes you feel)

#yoga #yogi #yogini #igyoga #yogalove #yogapractice #poseoftheday #asana #yogagirl #yogamotivation #yogapose #yogadaily #dailyyoga #yogaeverydamnday #stopdropyoga #stopdropandyoga #yogachallenge #igyogachallenge #yogaforeveryone #yogaforeverybody #yogafit #yogacommunity #njyoga #newjerseyyoga #njyogacollective #novemberchallenge #novemberyoga #novemberyogachallenge


0

#NovemberNiyamas Day 1: Saucha in Sanskrit means Cleanliness or Purity. The first niyama encourages purity and cleanliness in everything you do as a Yogi. How you observe the world socially, mentally, physically, spiritually, and emotionally adds up to the purity of life you have. Right now I've been working very diligently on my mental Saucha. For there is so much mental baggage we gather throughout our lives that really we would be better Beings on this planet if we were without it. If we could somehow reset our brains to only look for love and peace and happiness in all circumstances, our world would undoubtably be a better place. All that no longer serves me has been under deliberate scrutiny bc it wasn't until I had these little eyes watching me and observing my every move that I realized I needed to cleanse myself of who I was programmed to be and be who I truly am.
Host to this lovely challenge:
@thebuddingyogini
@flou_yoga
@clementine.evrard.yoga
@aleyski
@sweetnattydee
@ashthegypsy
Sponsors to this lovely challenge:
@creativeyogawear
@freskincare
@omsweeeetom
@sea.obsession
@purepranalabel


5

#inbetweenyogashots
For @bluefilteredlight & @om_eye_goodness
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I think I’ll title this one ‘Grabbing the Essentials’.
👢🍈🍈 errr 🍕🍕


13

No matter how plain a woman may be, if truth and honesty are written across her face, she will be beautiful and
Pretty girls who are unaware of their looks are more attractive than gorgeous girls who flaunt it.
PIC of the day 😍😍❤️❤️
Beautiful girl featured in the pic @aditisharma82508

#beautybloggers
#beautifulgirls
#beautiful_world
#beautiofgirl
#beautyofrajasthan
#jaipurite
#rajasthani_style
#samsungindiainstagram
#samsungj7prophotography😍
#freetimeedits
#freetimephotography📷
#poseoftheday
#jaipurpinkcity
PIC courtesy @aditisharma82508


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Because life is about balance. Feeling like breaking down? break down, as you do, know what’s left is to pick yourself up stronger, better and wiser. #balance


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