#positiveinstinct

Instagram photos and videos

#positiveinstinct#fitnessmotivation#motivation#fitness#fitnessmodel#fitnessjourney#gym#workout#lifequotes#recovery#fitfam#anorexiarecovery#edrecovery#mentalhealth#fitnessgirl#lifestyle#eatingdisorderrecovery#prorecovery#fitspo#gymshark#gymlife#recoveryisworthit#gymmotivation#edwarrior#instafit#recoveryispossible

Hashtags #positiveinstinct for Instagram

by @positiveinstinct

Belated 21st celebrations and first time ever going to a club 🙈.....pretty proud of us @jamiecarney ! 3.5yrs ago we were in hospital and now look at us 😱.....Going out out in Birmingham with our men!!! Couldn’t have done any of it without you, we have an irreplaceable understanding of each other. You will forever be my bestie ❤️

PRYZM Birmingham
5

by @positiveinstinct

Repeat after me: ‘I am a gift to the world’.....and now say it one more time, but this time believe it! ‘I AM A GIFT TO THE WORLD!’
We need to remind ourselves each and every day that we are all a unique gift to the world in our own special way. Even if you don’t fully believe it yet, keep telling yourself you are, and one day you will realise and respect your true worth ❤️
I only have a few hours left of being age 20 so what better time to take a moment and reflect on how grateful I am to be on this earth 🌍 how grateful I am to be surrounded by a loving family, amazing friends, to have a supportive man by my side and all whilst having the opportunity to run my own business. ❤️❤️❤️


7

by @positiveinstinct

There were many years of my life when I wasn’t able to enjoy birthdays! I wouldn’t ‘allow’ myself to have birthday cake...not even at my own birthdays. I would sit and watch whilst everyone else tucked it to food and drink . Now I am at the stage where I can begin to relearn how to enjoy birthdays again, to eat birthday my birthday cake and enjoy the company of family and friends who want to celebrate with me. I still have a long way to go, but have come a heck of a long way compared to my 17th. So on Tuesday it’s my 21st and this year I was able to enjoy a meal out last night with (alcoholic) cocktails after, as well as having family round this afternoon and eating birthday cake! Was it nice? Yes. Was it scary? Yes. Should I feel ‘bad’ about it? No. Remember that no matter how stuck or broken you feel now, you will look back in years to come and thank yourself that you kept fighting for to get your life back ❤️❤️❤️


12

by @positiveinstinct

Happy 1st Birthday @positiveinstinct 🎉
I can’t believe my business is a year old already. I am proud to say I have gone from outsourcing all printing and only selling in the USA to now printing every mug by hand here in the UK and selling them globally 🌍 on Etsy.com Amazon.com & Amazon.co.uk 💌
Over the next year I can’t wait to grow my brand and business and will hopefully have many more happy customers 🙈
thank you to everyone who supports, encourages and believes in me and my business ❤️ If you want to check out my website you can do to www.positiveinstinct.com and my Etsy shop is linked in my bio 🔗


8

by @positiveinstinct

I can do it....you can do it. Recovery may seem impossible at times, life may seem impossible at times but keep telling yourself ‘I can do it’ and take one day at a time. Believe in yourself and your half way there....as long as you don’t up then you’re moving in the right direction even if it doesn’t feel like it right now ❤️ #positiveinstinct #icandoit #youcandoit


9

by @positiveinstinct

Today’s orders ready to be shipped: two to the UK 🇬🇧 and one going all the way to Australia 🇦🇺 www.positiveinstinct.etsy.com


5

by @positiveinstinct

#positiveinstinct Top 5 Best Sellers make great gifts 🎁
#1 Be nice I might be your nurse one day!

#2 I am a strong, beautiful warrior

#3 Cute enough to stop your heart, skilled enough to restart it!

#4 Mother acronym: multitasking genius, head of the household, teacher of life, holder of embarrassing secrets, encouragement queen, role model

#5 I am strong and I am worth the battle, but fighting demons is exhausting, sometimes I may require backup


3

by @positiveinstinct

Sometimes I just need to curl up into a ball for awhile, and that’s okay 🙈 #itsokaynottobeokay (Link in bio)


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by @positiveinstinct

‘Focus on what your body can do, rather than letting the scales define you’ 💪🏻


6

by @positiveinstinct

You have to fight through some bad days in a relationship to earn the best days of your life


1

by @positiveinstinct

Life is like riding a bicycle. To keep your balance you must keep moving - Albert Einstein
Don't dwell in the past or worry about the future, it will only distract you from the present and prevent you from moving forward...which is when wobbles occur. Only look back is to see how far you have come. And only worry about the future if you're not heading in the right direction.


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by @positiveinstinct

Let your smile change the world. But don't let the world change your smile.


3

by @positiveinstinct

The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart - Helen Keller


3

by @positiveinstinct

To succeed in life you need three things:
- a wishbone
- a backbone - and a funny bone
Reba Mcentire

You need a wishbone in order to dream and believe in yourself. You need a backbone to persevere and have determination to to stick to your goals. You need a funny bone to see the funny side of life...otherwise life would be very dull indeed.
#succeed #entrepreneurlifestyle #inspirationalquote #quotesdaily #quotesforlife #businesspassion #quotesofinstagram #positiveinstinct #inspiringquotes #mindsetiseverything #selfgrowth #entrepreneurial #quotesaboutlife #inspireothers #quotesandsayings #entrepreneurmindset #successmindset #positivequotes #wordsoftheday #motivationalquote #gogetit #businessowner #successcoach #achieve #successfulwomen #successquotes #onlinebusiness #personaldevelopment #positivemindset #positivemind


3

by @positiveinstinct

Set a goal that makes you want to jump out of bed in the morning ☀️ Do what makes you feel excited, life is way too short to spend time doing things that make you unhappy, seeing people who make you feel rubbish or spending time worrying about something you don’t even care about. Live life the way you want to live ❤️
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#life #positiveinstinct #livelifetothefullest #livelifehappy #livelife #livelifelovelife #livelifefit #livelifenow #livelifefully #livelifelove #livelifeyourway #livelifesmiling #lifeisshortenjoyit #lifeisshort #doityourway #dowhatyoulove #dowhatyoulovelovewhatyoudo #wakeupinthemorning #jumpoutofbed


3

by @positiveinstinct

Never did I think someone would love me. Never did I believe I was good enough to be in a girlfriend. Never did I think someone would accept me for who I am. Never did I think I would find someone who I can be 💯myself around. And never did I believe someone would put up with me in a relationship for over 2 1/2 years! But here I am with my man, 2 years and 7 months into our relationship....it just shows that your beliefs are not always true. Your fears are not always real and your views about yourself are not necessarily accurate. Believe in yourself, be your own kind of beautiful, live, laugh and love....because you deserve it ❤️ -
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link in bio for mugs
#positiveinstinct #love #instagood #loveyourself #beautiful #lovequotes #instamoment #goals #lifequotes #lifestyle #fitnessmotivation #quoteoftheday #respectyourself #inspiration #embraceyourself #believe #motivation #believeinyourself #purpose #loveyourself #happinessispossible #beliveinyourself #relationshipgoals #etsysellersofinstagram #beyourself #trustyourjourney #trustyourself


1

by @positiveinstinct

Rock bottom became the solid foundation on which I rebuilt my life. The only good thing about hitting rock bottom is, the only way it up 👆and I have been on the up for almost 3 years now. Looking back, I strongly believe that sometimes it takes a breakdown in order to have a breakthrough ❤️
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#positiveinstinct #breakdowntobreakthrough #rockbottom
#positivevibes #lifequotes #inspirationalmessage #life #quotestagram #instagood #entrepreneur #positivity #wordsofwisdom #motivationalquote #inspiration #inspirationalwords #inspirationalpost #quoteoftheday #inspirationalwomen #quotestoliveby #inspirationalspeaker #inspire #inspirationalthoughts #quote #inspirationalqoutes #inspirationalquoteoftheday #inspirationalquotesandsayings #motivational #inspirationalwoman


7

by @positiveinstinct

‘People who don’t like cats were probably mice in another life’
🐈 ‘All you need is love and a cat’
🐱 ‘Without my cat my house would probably be cleaner and I’d probably have more money, but my heart.....my heart would be empty’
❤️
Visit www.positiveinstinct.etsy.com to purchase mother of cats mug☕️ -
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- #positiveinstinct #catshirt #ilovemycat #pets #catstory #catsofinstagram #cats #cat #catstagram #instacat #motherofcats #cats_of_instagram #catlover #catslife #kitten #catoftheday #catsofworld #catstuff #cutecat #lovecats #cats_of_world #cute #catsagram #catswag #catsnap #catlovers #cats_of_day #catsleep #proudmotherofcats


0

by @fitnessrec2020

Reposting @positiveinstinct: - via @Crowdfire
What do you see? A healthy balanced meal? Or an over sized meal full of calories?....this was my dinner at ‘the carvery’ pub this evening for my granddads 93rd Birthday. I panicked at the size of my dinner when I sat down, I thought it was too big and calorific and I immediately regretted what I put on my plate. BUT let’s rationalise this together....it may look big, but in fact most of the plate is vegetables (I LOVE loads of veg!🙈) which provides fibre, vitamins and minerals. And as for the rest; turkey which is a lean source of protein; roast potatoes a source of carbohydrate; Yorkshire pudding a fat source and gravy for flavour. Unhealthy? No! Fattening? No! Scary? Yes! Should I feel guilty? No!
It’s all about practice in recovery. It’s about living life with your family and friends and embrace the challenges that arise, join in with ‘normal’ eating and living and with time little things become a little bit easier. ❤️
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#positiveinstinct #lifestyle #fitnessfood #motivation #fitness #fitnessmotivation #fitnessjourney #fitnessmodel #fitnessgirl #eatingdisorderrecovery #edrecovery #recovery #anorexiarecovery #eatingdisordersurvivor #mentalhealth #recoveryisworthit #eatingdisorderawareness #edwarrior #eatingdisorderwarrior #prorecovery #recoveryispossible #eatingdisorderhelp #recoverywin #edfighter


3

by @positiveinstinct

Turns out I’m very bad at ‘normal’ bowling so resulted in doing it my own ‘weird’ way which improved my score marginally!....maybe kettle bell swings at the gym actually came in useful?! It’s okay to be weird 🙈💪🏻
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#bowling With beautiful #cousins @_abigailharperxo & @laraa_gymnast and my man @tcarew20 ❤️
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#positiveinstinct #kettlebell #kettlebellworkout #fitness #kettlebells #workout #kettlebellswings #gym #kettlebellswing #fitnessmotivation #strength #strongfirst #fitfam #kettlebellsquats #motivation #bowlingtime #familygoals #cousingoals💕


3

by @positiveinstinct

So excited to finally own a @gymshark outfit! 🙈
Literally in LOVE 😍
Some people may think it’s just a brand of gym clothes, like any other. But it’s not! The massive difference is....it makes you feel good in your own skin! Since wearing it I’ve felt more confident at the gym, felt like I actually ‘look like I know what I’m doing’, and taken more seriously.....and feel better about my figure due to the flattering design. Plus I feel pretty proud to be wearing such an awesome brand 💪 thank you @gymshark @gymsharkwomen @gymsharktrain @gymshark_athletes -
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Wearing the energy seamless high waisted leggings and sports bra in purple wash 💜#positiveinstinct
#gymshark #fitness #gymsharkwomen #gym #fitnessmotivation #workout #fitfam #motivation #gymsharkleggings #fit #fitspo #gymlife #girlswholift #gymmotivation #fitnessjourney #fitnessmodel #gymsharkfit #gymsharkwoman #gymsharks #gymsharkfitness #gymsharkseamless #gymsharkclothing #workoutmotivation #gymsharkathlete

Xercise4Less
5

by @positiveinstinct

What do you see? A healthy balanced meal? Or an over sized meal full of calories?....this was my dinner at ‘the carvery’ pub this evening for my granddads 93rd Birthday. I panicked at the size of my dinner when I sat down, I thought it was too big and calorific and I immediately regretted what I put on my plate. BUT let’s rationalise this together....it may look big, but in fact most of the plate is vegetables (I LOVE loads of veg!🙈) which provides fibre, vitamins and minerals. And as for the rest; turkey which is a lean source of protein; roast potatoes a source of carbohydrate; Yorkshire pudding a fat source and gravy for flavour. Unhealthy? No! Fattening? No! Scary? Yes! Should I feel guilty? No!
It’s all about practice in recovery. It’s about living life with your family and friends and embrace the challenges that arise, join in with ‘normal’ eating and living and with time little things become a little bit easier. ❤️
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#positiveinstinct #lifestyle #fitnessfood #motivation #fitness #fitnessmotivation #fitnessjourney #fitnessmodel #fitnessgirl #eatingdisorderrecovery #edrecovery #recovery #anorexiarecovery #eatingdisordersurvivor #mentalhealth #recoveryisworthit #eatingdisorderawareness #edwarrior #eatingdisorderwarrior #prorecovery #recoveryispossible #eatingdisorderhelp #recoverywin #edfighter


8

by @positiveinstinct

"Always late but worth the wait"....remind you of someone? Tag them below!
#positiveinstinct #motivationalquotes #quotestoliveby #lifequotes #dailyquotes #lifequote


0

by @positiveinstinct

So the saying goes, ‘each and everyone of us have different body shapes and sizes’. I have never fully related to this quote until recently....I found out that I am the exact same height and weight as the beautiful, inspirational and talented @krissycela (right pic)! However, as you can see in the picture despite being the same weight and height we have very different body shapes! Our weight is distributed differently and have different muscle tone etc. and this is mainly because everyones body is made up of unique DNA, genetics and bones. Even if we were following the exact same meal plan and workouts we wouldn’t look the same because each body works slightly differently...no meal plan or exercise plan fits all!..... This just goes to show that each and every one of us is unique, we are all on our own unique journey and should not compare ourselves to others in a negative way; although we are all similar we are also all so different in our own special way ❤️
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- #positiveinstinct
#healthylifestyle #instafit #fitgirl #gymshark #fitness #gymsharkwomen #gym #fitnessmotivation #workout #fitfam #bodybuilding #motivation #fit #fitspo #gymlife #girlswholift #gymmotivation #fitnessjourney #fitnessmodel #gymshark66 #gymsharkfit #gymsharkwoman #gymsharks #gymsharkfitness #workoutmotivation #bodyacceptance #youareunique


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by @be4millions

You will have many options during your day work - but only one to succeed.
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Move on and hustle for it.
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✔️When you liked the post
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🛎Turn On Post Notifications
🔃Tag a friend or repost
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#successonmymind #successmore #successmindset #billions #positiveinstinct #businessinstinct #motivationalwords #hustlehardstayhumble


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by @miasiya

I have always loved this quote:
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“ I truly believe that everything that we do and everyone that we meet is put in our path for a purpose. There are no accidents; we're all teachers - if we're willing to pay attention to the lessons we learn, trust our positive instincts and not be afraid to take risks or wait for some miracle to come knocking at our door”
—Marla Gibbs .
Wish you all a beautiful day ahead 🙏🏼
Much love,
Monika .
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#morningmotivation #lifequotes #lifeisbeautiful #lessonslearnedinlife #lifelessons #lessonsinlife #spreadthelove #meanttobe #lifeisagift #blessing #respecteachother #positiveinstinct #goodintentions #positivevibes #cherishthesemoments #crystals #crystalhealing #crystalenergy #miasiya


6

by @positiveinstinct

Okay so @nobledannypt said I could do it so I believed him. And I did it! I lifted over half my body weight; three times the amount I usually lift....so then I believed in myself! Sometimes you need someone else to believe in you before you believe in yourself. (And Lol at my concentration face making sure I don’t fall over in the middle of the gym! 🤦‍♀️😂🙈)
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#positiveinstinct #fitspo #fitfam #girlboss #goals #motivation #womeninbusiness #strongwomen #womenwholift #womenwhoworkout #womenwhoinspire #womenempowerment #workout #gymshark #fitnessgirl #fitnessjourney #gym #fitness #gymlife #fitnessmotivation #gymmotivation #workout #fitnessmodel #fitspo #instafit #healthy #fitnesslife

Xercise4Less
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