What is the perfect work, life balance? Have you found the secret?.. I gotta be honest here and say ummm still working on this, it seems I'm an all or nothing type of girl! Or least I was 🙈🙈🙌 This year could be described as a whopper of a learning curve, saying no, what an impact thats made. 😱
I used to say yes to everything because I was so excited to be included and beholden to wanting people’s approval, kinda weird sense of duty or expectation too like saying no would have been disrespectful. I was overcommitting myself and getting too wrapped up in being liked, rather than focusing on what’s truly important ME. 😉😀 Whats important to you?
You see if your constantly fulfilling everyone else's goals, expectations etc you slowly and subconsciously loose you...and thats exactly what happened to me.
Teeny tiny step 3: Say no! I've developed a new approach, instead of always been available for others I schedule a little time in my diary for me...sometimes simply giving myself a later start in the morning to enjoy an hours yoga, gym class or walk. I appreciate the small things, a cuppa with a friend where I'm not consciously watching the time or phone for incoming client emails ...its my, ME time.
Teeny tiny steps 4: Dont feel guilty for step 3.
If you have any tips on saying no or life balance please share... # mindset #timeout #timetothink #creatingbalance #positivelife #smallchanges #challenge
#metime #saynomore #moveforward #listen #happy #lifestyleblogger #lifegoals #freedom