Chad & I started dating- when I was at my LOWEST in terms of body image, relationship with food, healthy habits, and overall self care.....
While he was at his lowest spiritually...and in terms of health??? Well let’s just say, the word didn’t mean much to him.♂️
We bonded over caramel lattes & midnight runs to steak & Shake
then life took some PRETTY crazy turns, and we both changed a LOT. (me, quickly towards a passion in health & yoga - Chad, in creating POSITIVE & very spiritual music. + maybe eating kale every now and then with me) amidst it all, we got engaged to be married!
Long story short, almost a year in, & we’ve realized how completely OPPOSITE we are & it actually works!!!
Bc it means our marriage is made up of each person challenging the other to be better-day in & out.
Im the healthiest now, then I’ve EVER been. Just finished working through my 10th workout program (out of HUNDREDS from my online gym) & Chad is eating cleaner than probably his entire life.(Plus, I know he sneaks in pushups all the time♀️)
Neither of us are perfect, but we’ve helped eachother GROW so much.
This summer....(wait for it)
Chad will be joining me in doing a program- and the excitement could not be MORE REAL
The thing is, this program is going to be THE program, that changes the game for him & SO many people who struggle to stick to a routine. WHY?!
1. 4 workouts per week
2. 30 min. Each workout
3. 3 active recovery days
4. There’s a “TREAT” day
5. Workouts involve HIIT, WEIGHTS, & ABS
Who’s excited to have TIME this summer?! THIS GIRL.♀️
And you BETTAH believe that it’s not only gonna be possible for chad (while touring & living in a van every weekend) but FUN too!
(thank you to my online gym for providing a program that works for EVERY TYPE OF PERSON OUT THERE)
Time to throw the excuses out the window & get BACK to feeling amazing.
I’m looking for 17 more people to join me & Chad for this summer solstice TEST group & help me decide if this is YOUR game changer program too
(Link to app. is in the bio.)