#postyoga

Instagram photos and videos

#postyoga#yoga#vegan#brunch#postworkout#healthyfood#yogalove#me#plantbased#saturday#whatveganseat#yogaeverydamnday#yogalife#smoothiebowl#yogainspiration#relaxing#homemade#PostYoga#instafood#vegansofig#healthylifestyle#yogis#picoftheday#coffee#foodphotography#sweatlife#cleaneating#organic#saturdayvibes

Hashtags #postyoga for Instagram

Just hanging in my office getting ready for the day going through the To-do List for this week. Listening to the happy noises of this house filled with our crazy tribe #postyoga #takingamoment #yoga #urbanyoga #kailaisarockstar #myoffice #myofficeiscomingtogether #theangelsremedy


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Happy Father’s Day stoner dads 💙💨 & especially to my favorite stoner papa, @theeburningturtle the best dad I’ve ever met💙Iloveyou #stonernerd #staygroovy #puffs #postyoga #naptime


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Wishing all the dad’s out there a Happy Father’s Day 🙂❄️ #SportsCryo #FathersDay


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This photo says more than some of you will ever realize. I absolutely love working out, and about 7 months ago I injured my hip. I took time off, did ice and heat therapy, but nothing seemed to help. Two weeks ago I saw an amazing doctor at Medical City, and I have an MRI on June 25z My doctor is pretty certain I tore my labrum on my left hip joint. So on the days I wake up feeling good I take advantage of it! Hot yoga felt nice this morning, however I know I’ll feel it later! Sorry it has been a while since we posted. #plussizefitness #fitness #loveyourbody #listentoyourbody #rest #hipinjury #hotyoga #yoga #stretch #postyoga


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Treating ourselves on this Sunday morning to whole wheat pancakes topped with all the fruit and pure maple syrup 🥞🍌🍓🍴 #chips #pancakes #rdeats #sundayfunday #brunch #dietitianlife #eatrealfood #mostimportantmeal #fruit #wholegrains #sweettooth #foodiegram #foodielife #allthecarbs #postworkoutmeal #postyoga #treatyourself #weekendeats


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Today’s goal is to make a Keto yaki soba sauce for my veggie stir fry 🤤🤞
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#ketocooking #yakisoba #ketosis
#coconutaminos #asianketo #asian #yum #ketogenic #postyoga #experiment #stirfry #fitlife #health


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Just because I know you guys have missed my no-eyes post-workout selfies with my smoothies- don’t worry they have made a comeback.
Smoothie with coconut yogurt, strawberries, blueberries, banana, mango, almonds, walnuts, pecans, matcha & açaí🌱🍓🍌
Zero-waste tip💡: get reusable lids in replace of Saran Wrap or tin foil that is made out of beeswax. Best investment and they come in all different sizes to cover anything you need. Check them out—> @shopetee .
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#smoothie #healthy #postyoga #yoga #yogi #health #zerowaste #reusable #etee #vegansofig #healthylifestyle #strawberries #blueberries #banana #smoothiebowl #reusables #refuseplastic #yum #breakfast #brunch #veganbreakfast #whatveganseat #whatthehealth


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Salut j'aime trop mes copines 💞 Prendre des forces avant une semaine intense 🤗 #bffs #sunday #happiness #labelleequipe #voisinade #team11 #parisjetaime #postyoga


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More photos from our fabulous Sunday Yoga brunch organized by our lovely Guruji - the amazing @seemasondhiyoga - that was hosted by the fabulous @rebekahimalayan and the brilliant team at @fabcafe.in
ॐ Shanti 🙏🏻💜💖🦄🌈😍❤️😘⭐️
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#me #bello #yoga #yogafam #yogafamily #brunch #sundaybrunch #yogabrunch #love #lovethem #lovelypeople #postyoga #yogis #yogalife #yogaforlife #yogaeverywhere #yogaeverydamnday #postyogaglow #yogainspiration #yogatime #fun #funtimes #yogalove #beautiful #beautifulpeople #endorphins #endorphinhigh


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Sunday with the nature. Love the smell and sound of nature. If only video contains smell too. **Except the drilling sounds. Haha #singaporebotanicalgarden #postyoga #yogainternationalday2018


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Smashed it.


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Low profile weekend...😎 Always spreading Aloha, even if I’m just walking home from yoga class 🌊🤙 #aloha #weekendvibes #postyoga #pleasurepoint #santacruz #spreadaloha


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#RTVChallenge Day 9: Do it in public. Come join me at Whole Foods! And yoga teachers: I wanna know if you do the same thing I always do! 😜
#randomtalkingvideo @ryanorrico @kassididelee


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Först yoga, sen bada. Är allmänt kalasmör eftersom nästan alla fyller år, firar bröllopsdag och/eller har börjat midsommarplanera nu.
💎🧘🏻‍♀️✨🛁
#jagsaknarmig #postyoga #diamondsareformedunderpressure #tränabörmanannarsdörman #dörkalasdödenvarjejuni #sommarspurt #snartöver #taggamidsommar


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My favourite part of yoga 🥂 #noregrets #postyoga #summerdays #teethingbaby


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Chad & I started dating- when I was at my LOWEST in terms of body image, relationship with food, healthy habits, and overall self care.....
While he was at his lowest spiritually...and in terms of health??? Well let’s just say, the word didn’t mean much to him.🤷🏻‍♂️
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We bonded over caramel lattes & midnight runs to steak & Shake😂😂
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then life took some PRETTY crazy turns, and we both changed a LOT. (me, quickly towards a passion in health & yoga - Chad, in creating POSITIVE & very spiritual music. + maybe eating kale every now and then with me😂) amidst it all, we got engaged to be married!🎉🎉🎉
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Long story short, almost a year in, & we’ve realized how completely OPPOSITE we are🙈 & it actually works!!!
Bc it means our marriage is made up of each person challenging the other to be better-day in & out.
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Im the healthiest now, then I’ve EVER been. Just finished working through my 10th workout program (out of HUNDREDS from my online gym) & Chad is eating cleaner than probably his entire life.😇(Plus, I know he sneaks in pushups all the time💁🏼‍♀️)
Neither of us are perfect, but we’ve helped eachother GROW so much.
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This summer....(wait for it)
Chad will be joining me in doing a program- and the excitement could not be MORE REAL😍🙌🏽
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The thing is, this program is going to be THE program, that changes the game for him & SO many people who struggle to stick to a routine. WHY?!
1. 4 workouts per week😱
2. 30 min. Each workout
3. 3 active recovery days
4. There’s a “TREAT” day
5. Workouts involve HIIT, WEIGHTS, & ABS
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Who’s excited to have TIME this summer?! THIS GIRL.🙋🏼‍♀️
And you BETTAH believe that it’s not only gonna be possible for chad (while touring & living in a van every weekend) but FUN too!
(🙌🏽thank you to my online gym for providing a program that works for EVERY TYPE OF PERSON OUT THERE)
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Time to throw the excuses out the window & get BACK to feeling amazing.💯
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I’m looking for 17 more people to join me & Chad for this summer solstice TEST group & help me decide if this is YOUR game changer program too🎉
(Link to app. is in the bio.)
✌🏽😘


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🌳Just blending in.🌳


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90 and ☀️ calls for a pitaya bowl ➡️ pitaya, mango, pineapple, banana and honey topped with strawberries, blueberries and cacao powder. Thanks @fresh101detroit !🍓🍍🍌 #nomz #nutritiousnomz


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Some post-yoga studying and matcha lattes what else is new🍵
Also fun fact: this cafe donates its profits towards Anti-Human Trafficking efforts so definitely come out and support .
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#postyoga #yoga #yogachallenge #yogi #vegan #zerowaste #refusethestraw #matcha #matchalatte #latte #coffee #coffeeshop #coffeeshopvibes #green #energy #plantbased #superfood #plantbaseddiet #oatmilk #oatmilklatte #postworkout #foodie #chicagofoodie #caffeinefree


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@northsidesocial you always know the way to this girl’s post-workout heart. #yogurt #yogurtparfait #granola #strawberry #yoga #postyoga #food #foodphotography


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Saturday morning breakfast after Yoga on the Rocks! This is an example of one of the meals I can put together from my @traderjoes shopping list (blog in bio!).
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Cooked some eggs in a cast iron skillet added turmeric , cumin, salt , and peppah and boy was it delish! .
The eggs were done so I added some frozen peppers into the hot pan to warm up while I sliced up some mini grape tomatoes!
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Not shown was a hearty bowl of oatmeal and with infused cinnamon I ate after this. 5 grams of fiber per half cup serving in that + whatever the veggies provided makes this breakfast filling and good for gut health! .
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#easybreakfast #fastbreakfast #breakthefast #postyoga #highfiber #guthealth #guthealthmatters #fiber #eatdelicious #tastyfood #huffposttaste #buzzfoodfeed #fitnessfoodie #dietitianeats #whatiate #yogaontherocks #redrocksco #redrocksamphitheater


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Why choose when you can have to breakfasts on the same day? 🤷🏼‍♀️ @bobscafes never disappoints 😋 and this weekend is so far not disappointing either 💫
#breakfast #brunch #acaibowl #vegan #bobscafe #enjoy #weekend #saturday #motivation #london #postyoga #theternalwanderer


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I know I’ve been silent here for some time. It’s just that I have an international trip coming up so I’ve been trying to wrap up work and get things in order before I leave. .
We are having this nourishing smoothie bowl for breakfast this morning. Simple, light and delicious! Hope you all have a great Saturday ✨💕 #saturday #saturdayvibes #smoothiebowl #postyoga #preparingtobeatjetlag #recipetesting #nourishing #berryseason #eatingforenergy #guthealth #vegan #raw #iinhealthcoach #highprotein #glutenfree #weightlossjourney #cleaneating #spices #ayurveda #brightandlightwellness


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Some of today’s yoga crew 🙏🏼🙏🏼🙏🏼 thanks @maurocamal for the 📷 #learning #yoga #postyoga #iyengaryoga #yogaforall


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#dunch #liner something like that.... nice salad, was hungry 😋! Arugula mix, tomatoes, red onion, cucumber, organic ham, pumpkin seeds and pasta. Not just normal, but made from chickpea flour for extra protein. Mjum!!!! •

#lunch #dinner #inbtweenmeal #lunchordinner #realfood #glutenfrei #glutenfrei #dairyfree #glutenfreedairyfree #healthyfood #postyoga #tomato #pastasalad #extraprotein #chickpeapasta #arugula #rocketsalad #celiac #whatceliacseat #cleaneating


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I després d'una sessió de ioga amb la Löle White Tour, res millor que un Casamanya per rematar el dia! 😍🌞🌞 #lovemountains #igersandorra #casamanya #postyoga #andorra #namaste #vitaminaD


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Post yoga snack this morning - spinach vegan smoothie bowl // #smoothiebowl #spinachsmoothie #vegansmoothie #yoga #postyoga #fueledbyplants #poweredbyplants #nourish #plantbased #vegan


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#dreamhouse 🏡🌲🌳🌴🌵🌿🌺🌸💐🌹
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that feel, #postyoga! 🧘🏿‍♀️ plus, someone asked if you ever heard of kiko mizuhara bcuz you look alike 🤣😂😂😂😂😉☺️😊 a huge compliment 🙃


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🎶We got a ride, we got the night
I got the bottle, you got the light
We got the stars, we got audio
We’re gonna fly, we’re getting high
You got the moondust, I got the sky
We got the stars, we got audio

Make the bomb bomb beat. I’ll give you melody
Make the bomb bomb beat, I’ll give you melody
Make the song so sweet, you gone come home with me🎶 #Sia #Diplo #Labrinth .
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#2018SummerAnthem #YouAreWelcome #BlackGirlMagic #Latinx #PostYoga #4Corners4Me #BlackGirlInOm #LatinaYogi #Namaste #AndAllThatShit


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Petit bol du vendredi ! Rapide et savoureux : sarrasin, crevettes aux épices, haricots verts, crème de coco aux gingembre, coriandre et cacahuète ! Trop bon 😋 .
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#levendredicestyoga #vendrediyoga #postyoga #recettepostyoga #bowl #buddhabowl #healthyfood #mangersain #recipe #food #instafood #salad #tropbon #yummy #bol #recette #picoftheday #instagood #healthy #dietfood #besthealthybowls #instahealthy #sarrasin #crevette #shrimp #epice #cacahuete #cremedecoco #menthe #coriandre


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Hellooo feliz vierness! Hoy me puse a inventar una receta de pancakes lo más bajo en carb que pude porque me tomé un jugo verde como parte de mi desayuno que ya tenía suficiente carb y tenía mil antojo de hotcakes✅🍃🌿. Les quiero compartir la receta porque me quedaron WOOWWW les juro no saben la delicia, textura y lo esponjosos que quedan😍😍🤤👌🏻.
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PANCAKES SÚPER LOW CARB👌🏻🥞💕.
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Necesitas:
-1/3 de taza de harina de coco (yo uso una de @airesdecampo que la venden en cualquier súper)🥥.
-1 cdita de chia o linaza.
-1 huevo + 1 clara🍳.
-1 cdita de cocoa en polvo sin azúcar🍫.
-Mucha canela.
-Gotitas de stevia o 1-2 sobres🍃.
-1/3 taza de leche de almendra o coco.
-3 cditas de yoghurt griego sin azúcar (para más proteína y mejor consistencia).
-Topping: jarabe de maple sugar free y cacao nibs🍯🍫.
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Preparación:
-Pones todo en la licuadora excepto los toppings. Licuas bien hasta que quede una consistencia como no muy líquida pero tampoco muy sólida, le vas tanteando con la leche.
-Pones tantito aceite de coco en el sartén y esperas a que esté bien caliente para vertir la mezcla.
-Esperas unos cuantos minutos a que salgan burbujas y los puedas despegar y voltear sin que se rompan (tarda un poco más que los pancakes de avena de siempre).
-Listoooo! Agregas los toppings y disfrutass🤤🤤🤤.
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Son altos en grasas saludables, proteína, fibra y muchísimos nutrientes lo que te mantendrá satisfecho muchas horas y evitará antojos durante el día✅😍❤️.
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Que tengan un viernes espectacular lleno de energía positiva😘😘😘.
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#eatclean #healthyfood #healthylifestyle #healthybreakfast #saludable #pancakes #chocolate #cacaonibs #coconut #healthyfoodiemx #reynapenhos #recepie #foodporn #postworkout #postyoga #organic #vidasaludable #nutricion #fitlife #maplesyrup #savoury


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😂😭😂
Have a great weekend! Make time for some yoga. 😘 We have classes starting as early as 8:30 a.m. tomorrow. #LinkInBio for complete class schedule. (And don’t forget...Dads can take a class for FREE this weekend! See our Insta Story for details!)
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#WeekendsAreForYoga #PostYoga #YogaHigh #Laundry #Errands #GroceryShopping #Chores #ButReallyYoga #AndMoreYoga #Relaxation #Meditation #FitnessPilates #Barre #HaveAGreatWeekend #EnjoySomeMeTime #TakeItEasy #AllWorkNoPlay #NoGood #FindYourZen #EssentialZenYogaStudio #AuroraOhio #SolonOhio #YogiMemes


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From the legendary Bo Jackson. Amazing Baseball and Football player. #SportsCryo


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🌿Buddha Bowl for today’s lunch, PostYoga✨
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Stir fried brocoli and tofu over rice vermicelli, julienne carrot and zucchini, fresh mint n’ cilantro finished with a Thai peanut sauce ... .
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#buddhabowl #veganbowl #veganeats #healthyfood #postyoga #instafood #instadaily #balibowls #foodphotography #leica #santiagodechile #photooftheday


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NITRO COLD BREW

Ah. Should’ve seen how the tiny bubbles were surfacing. First sip was 1000% frothy and freaking lovely. The glass is as elegant as the taste: strong and subtle all at once. Taste took me to a home, adrift, in my mind. Needless to say, best cold brew I’ve had in a while.

Super chatty atmosphere. Lots of people dressed up and eager to relax away their Friday night and catch up on the week’s highs and lows. Meanwhile, we arrived proudly, in in our yoga attire (one shade darker cause of sweat), from the yoga studio located 0.05 miles away. We stood up at the Kofe bar and gazed at the menu in fascination. Quickly decided on black coffee and tea. And it was perfection.

At the end of our yoga session, the instructor said, “Don’t hurry to get up. Think of how badly you wanted to lay down four poses ago...reflect on that.” He’s right. The one hour class was intense and at many times I just wanted to lay and rest. The tempo was perfect but I wanted my unmoving body to make contact with the mat (even if it was sweaty contact). But as soon as we did the last pose, I wanted to leave. And it made me wonder, “Why do we constantly seek less movement in life and when given the opportunity to chill and rest and just be, we run away?”

You deserve: rest, movement, love.
#nitrocoldbrew #blackcoffee #coffee #thisistampabay #kofe #thatfroththough #tampaeats #postyoga #gazehotyogatampa #meditation #introspection


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