Started my ✨fitness journey✨ back in 2014 with lots of cardio 💁🏻♀️. There's about an 18lb difference in the pic and video~
I started lifting in 2015 BUT not without hesitation at first due to fear of getting "too manly" (and now I work in a male-dominated field lmao go figure but ok besides the point..). It wasn't until I read a @nerd_fitness article and my sis showed me @cynthialeu's IG that I realized 🚫heavy lifting = lookin like a dude🚫 IS NOT a thing.
I love my body because I have worked my ass off for every single part of it 🥰🥰🥰. More importantly for me tho, I love being STRONG 😌💪. This is a body built by 5 years of 💥CONSTANT💥 physical activity. 1 year of cardio/toning, 2 years of powerlifting, 5 months of FFI academy, 9 months of wildland firefighting, 6 months of crossfit, 2 years of a million cycles of Wendler's 531... Consistency is key 🙌.