#powerlifter

Instagram photos and videos

#powerlifter#powerlifting#gym#squat#fitness#crossfit#bodybuilding#strong#bodybuilder#motivation#bench#fitfam#legday#strength#strongman#flex#gains#gymlife#benchpress#abs#girlswholift#fitspo#workoutmotivation#weightlifting#inspiration#wod#shredded#training#deadlift#gymflow#virginislands#beard#4everbulk

Hashtags #powerlifter for Instagram

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Week 3 hypertrophy begins... time to get jack3d 💪🏼
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260 x 8 (55 lb bar, 57.5%, Set 3/4) High Bar Squat w/ heels raised
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This year I will be much bigger with my main focus being injury prevention
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#liftheavybekind

The Fitness Factory
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BIg Three Strength Competition Shirts now available! “Next Level” brand cotton shirts with logo on chest and sleeves designed to be worn underneath a singlet. DM me if you’re interested because this things are going like hot cakes!

Big Three Strength
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Right now this⬆️ looks easier than walking down stairs atm! Squat to a “tiny” little box with a tea break 💦🐋 #squat #teabrake #idrett #knebøy #legday #legdayeveryday #tooweak #powerlifter #styrkeløft #treningsglede #idrettsglede #kraftsport #kraftidrett #antidopingnorge #vans #lol #beasty


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As promised the 100 lb Flat DB Bench Press challenge!!! I actually did more than I expected @shaher105 .
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#spartanstrong #spartanaesthetix #challenge #benchpress #squats #deadlifts #win #everforward #beard #youtube #youtuber #powerlifter #powerlifting #alpha #alphalete #fitness #fitnessmotivation #gym #gymshark #hypertrophy #justthebeginning #love #virginislands #beardgang #napf #noflexzone #mylife #movement .
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Music-Last Summer by Ikson: http://www.soundcloud.com/ikson
Music promoted by Audio Library https://youtu.be/n2oTA5JSk80

Saint Croix, U.S. Virgin Islands
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Representing #4EVERBULK in Texas @taylorween Heeeeeeey! Finally decided to drop the rep range a tad #thisismyjam 👁‍🗨 @DEADLIFTTILLIMDEAD #inspiration #strength #weightlifting #powerlifting #powerlifter #wod #bodybuilding #crossfit #bodybuilder #gym #legday #strongman #squat #bench 🇺🇸 ironemotion.spreadshirt.com US STORE 🇪🇺 spreadshirt.net/ironandemotion EURO STORE


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Hit 225 the other day.
Video cred: @erics_stance
#powerlifter #pr #fitness #motivation


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How am I feeling today? Exhausted and tired from work but I am still trying to get my training in but not feeling very motivated and going through the motions just because it’s routine.
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I’ve also been thinking a lot about my competition in March and all the things I need to get ready and it has just overwhelmed me this week. ☠️
I was in lululemon today and I just noticed in the dressing room my arms and thought to myself “dayum girl look at those guns they are coming out to play 😂” and in that instant moment I knew holy shit it’s worth it to feel this good!!! ☠️
I’ve had 12 hour work days lately but I am getting up at 5am to get my training is and not making excuses. ☠️
Moral of the story is if you don’t feel motivated, just remember keep grinding and the rewards will come and all your hard work will pay off. Ready for this week 🤜
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#gains #fitness #crossfit #motivation #sunday #fundays #fitfam #instagood #gym #lululemon #gymlife #thegymchoseme #fitness #girlswholift #powerlifter #powerlifting


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“Consistency,” “moderation,” “sustainability,” and “simplicity.” The difference between a realistic and unrealistic approach in fitness lies in these 4 words. -
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#gymtime #gym #transformationtuesday #training #like4like #mcm #gains #jiujitsu #workout #wrestling #workoutmotivation #fitfam #bodybuilding #fitness #fitnessmodel #shredded #aesthetics #fit #fitspo #bodybuilder #powerlifter #powerlifting #gymmotivation #gymflow #instafit #instalike #exercise #wrestler #brazilianjiujitsu


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