#powerpump

Instagram photos and videos

#powerpump#fitness#motivation#fitnessmotivation#gym#gymlife#bodybuilding#zumba#fit#classicphysique#girlswholift#gymrat#bodymagic#workout#beimperium#liftingweights#powerbuilding#buildingmuscle#crossfit#fitnessmonster#powerup#power#fitnessfreaks#gains#gymmotivation#groupfitness#zumbawithcory#fitmom#pilates

Hashtags #powerpump for Instagram

#InstructorOfTheWeek
Need a reason to get out of bed? Red-Hot instructor @chunky_phiri is teaching Shape at 6am in Studio 1. Wake up!
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You can also catch up without Chunky on the following days:
Tuesday 5:30am Shape
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Tuesday 17:30 Power Pump
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Tuesday 18:30 Rumble
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Thursday 18:30 Power Pump
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#instructor #fitnessinstructor #powerpump #shape #rumbleboxing #rumble #boxfit #fitness #instafit #instagood #weightlossgoals #weightlossjourney #weightloss #workoutvideo #redhotfitness #redhot #virginactivasa #groenkloof #pretoria #tshwane #strengthtraining #gymlife #fitfam #instacool #instahealth #training #selfcare


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The boys are back 😈💪🏽 first time deadlifting in a long time! Could only do 1 more rep with my headphones off 🤦🏽‍♂️ fueled by Power-Up and Power-Pump. @chris10_sama @imperium.labz #beimperium #classicphysique #motivation #bodybuilding #gains #gymrat #gymlife #motivation #swoldiers #imperiumlabz #powerup #powerpump


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Hurts so good. www.yourbodyisatemple.info/


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Hard work pays off! www.yourbodyisatemple.info/


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Great #powerpump session tonight. Feeling remarkably unbroken for once, plus a great chat about alternate stretches to try and spare my subluxating shoulders! Now home for protein! #bodymagic #girlswholift #buildingmuscle #goheavyorgohome


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😍 Rehydrate has been our GO TO for 4 1/2 years for hydration, especially in this Arkansas humidity and heat ❤️ ❤️ We love to even make popsicles out of it 🌟71% less sugar than Gatorade
🌟9 different vitamins
🌟True electrolyte replacement with 4 different electrolytes (which is great after playing outside all day) 🌟NO ARTIFICIAL COLORS 😱
🌟 testing for banned substances and impurities 🎉🎉 I'll be sending out some flavors to friends this week drop me a 😍 if you want me to drop you some! www.yourbodyisatemple.info/


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If nothing changes, NOTHING changes. You are worth it and can do hard things! www.yourbodyisatemple.info/


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Ready to feel good and have more energy? www.yourbodyisatemple.info/


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Mommas, I’m talking to you. It’s time to invest in yourself. You cannot pour from an empty cup. In order for us to be the best moms we MUST TAKE CARE OF OURSELF! www.yourbodyisatemple.info/


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Who will be joining me? BOOK NOW! It's time to get your Saturday workout in the diary. Looking forward to seeing you team. #greenwichcentre #charltonlido #saturdayworkout #fitness #gym #studioclass #powerpump #spin #groupcycling #groupexercise


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Walczymy od rana o formę. Trzeba przygotować się na ciężki dzień, a trening rano to najlepszy start, można zapomnieć o wszystkim i naprawdę się odprężyć, naładować pozytywnie i przejść przez dzień niczym Grom z jasnego nieba :)


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Sprints! www.yourbodyisatemple.info/


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All the looks while you workout! www.yourbodyisatemple.info/


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Feel the burn! www.yourbodyisatemple.info/


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O sucesso nasce do querer, da determinação e persistência em se chegar a um objetivo. Mesmo não atingindo o alvo, quem busca e vence obstáculos, no mínimo fará coisas admiráveis.💪
#estoudevolta
#powerpump
#academiacardiofitness


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FESTIVAL FI DE CURS

Tots els grups de Dansa i Fitness ja estan ultimant les seves coreografies per fer-vos gaudir d'un autèntic musical 🎶🎶🎶❤️ 3 de juny, Teatre "La Lira", El Vendrell 🎵🎵🎵 .
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#teatre #teatro #music #musical #dance #fitness #ritmica #fitkid #flow #hiphop #breakdance #twerk #powerpump #box #budokon #pilates #yoga #terceraedad #salsa #bachata ##zumba®️ #zumbalove #zumbazin #zumba❤️


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TIG welding job today on a ProPower torque pump

Going up the worlds tallest building 🛫🏙️ #burjkhalifa #dubai #torque #powerpump #welding #tigwelding #weldporn #stainless #steel #fabrication #bigboy


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Doing it even when I don’t want to. www.yourbodyisatemple.info/


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Insane results!!! Next group starts Tuesday!!!🤣👙👊🏻 www.yourbodyisatemple.info/


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Tired of being tired? Tired of not fitting into your clothes? Tired of your muffin top? Ready for a change! Next group that I’m coaching starts TUESDAY!!!!✅ Support ✅ Meal Plan ✅ Grocery list ✅ Prizes ✅ Accountability. You ready? www.yourbodyisatemple.info/


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🔱 😈 @spencerz2 testing out the new pump formula, with no carbs the day before! DM us to try samples (please locals only to spring, Texas for now). If you’ve tried power up or power pump send us your pictures or training videos to be featured! 🔱 🙋🏽‍♂️ #beimperium #powerpump #powerup #pumpedup #beimperium #classicphysique #motivation #classicphysique #bodybuilding #gymrat #gymlife


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Move of the day from my power pump class tonight: weighted step ups with a kickback

#moveoftheday #motd #weightedstepupswithakickback #weightedstepups #legs #glutes #move #fitness #greenymca #powerpump #dailyhealth #ellieactivewear #loveellie


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Swing! www.yourbodyisatemple.info/


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Leg day! www.yourbodyisatemple.info/


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These wear me out! www.yourbodyisatemple.info/


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Zaal 2 worden groepslessen verzorgd zoals powerpump, Total body workout, zumba en Tae-bo💚

#zaal #2 #powerpump #zumba #totalbodyworkout #tae-bo #sportcentrum #elhatri #eindhoven #nederland


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But did you die? ALMOST😱 www.yourbodyisatemple.info/


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You know it’s a good workout when your face is BRIGHT RED, your shirt is soaking wet and you’ve cried!! Lol! www.yourbodyisatemple.info/


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Needing some extra protein in your day? This stuff is DELISH and it’s got 20 grams🙌🏻 www.yourbodyisatemple.info/


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Tried out a new class today... Power Pump! I just had to make a few modifications during core, and laid on an incline for floor work. It was a great strength class taught by one of my favorites, @kmayoup at Bootcamp Beautiful!! Just what I was craving! #powerpump #bootcampbeautiful #fitpregnancy #30weeks #bumpsandbarbells #workingonthosetanktoparms


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W życiu jest tak, ze albo czegoś chcemy, albo nam się wydaje. Przecież jak się chce to się robi rzeczy które przybliżają nas do osiągnięcia celu.
Chcesz mieć sylwetkę marzeń, wstań z kanapy i zacznij jeździć rowerkiem stacjonarnym...jeśli nie masz swojego to pożycz, na pewno ktoś z twoich znajomych ma w domu wolna sztukę. Nie znam zbyt wielu osób, które regularnie używają tego typu sprzętu, zazwyczaj „siły” starcza na kilka tygodni, a potem on stoi i się kurzy...tak jest ze wszystkim. Zamiast marzyć, wstań i zrób! Konsekwencja w działaniu, dyscyplina - nad tym trzeba pracować. Ja jestem na dobrej drodze, a nie jest łatwo! Powodzenia!


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HOLIDAY HIIT!
We have one class on Monday of MEMORIAL DAY at 9:00 am.
All other classes are canceled. *morning childcare is available


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My legs were shaking by the end of these!!!🤓 www.yourbodyisatemple.info/


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Getting it right for the summer! www.yourbodyisatemple.info/


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Growth is painful. BRING. IT. ON. www.yourbodyisatemple.info/


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You never know until you try. www.yourbodyisatemple.info/


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More results! www.yourbodyisatemple.info/


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It’s a process but so worth it. You ready? www.yourbodyisatemple.info/


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Iscriviti subito nella Nostra Palestra, ad accoglierti troverai un Team Preparato✅
Non Sarai mai Solo, un Istruttore ti Seguirà Passo Passo✅
Siamo aperti dalle 8 alle 22 ✅
Toccherai con Mano i nostri servizi a 360° ✅
Approfitta della Nostra Super Promo Estiva valida fino al 15 Giugno✅
Ti aspettiamo alla Iron Angels💪
#instagym#ironangels#ironangelsgymmanerbio#summerproject#promo#fitness#wellness#motivation#promozioneestate#palestra#sconti#sales#toppeople#topquality#personaltrainer#gymstyle#bodyculture#bodybuilding#pilates#step#aerobica#functionaltraining#spunning#indorcycling#powerpump#gag#kickboxing#boxe#brazilianjujitsu#jetkunedo


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Looking for your abs??? I can help! www.yourbodyisatemple.info/


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It’s never too late to get in the best shape of your life! www.yourbodyisatemple.info/


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Got 80 days? www.yourbodyisatemple.info/


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Só porque hoje teve competição e deu saudade de treinar uns Crossfit na vida... Não é #tbt mas tem esse PR sofrido de Front Squat aí com 140kg!!! #crossfit #coachtfigueira #lpo #crossviciado #diariodowod #planilha #issopqnaosouatleta #familiapowerpump #powerpump #dodger #foost #fisioconcept #nike #metcon


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This beautiful soul gave me a good ass kicking this morning! Lol do you see that sweat?! I mean I always sweat, but woo! 😍 I had a day off from teaching, so I finally got to take @sonialiftingthedream cardio boxing class at @crossfit_90 ! Thank you so much Sonia, I had the best time. I love your energy! Definitely check her & Crossfit 90 out. Amazing people with amazing hearts ♥️💪🏽

#cardiovoxing #crossfit #cardio #2018goals #boxing #fitnessmotivation #fitgirls #fitness #nikepro #motivation #inspiration #dedication #workout #workoutmotivation #dontgiveup #goodenergy #positivevibes #strongwomen #girlswholift #flexing #sanfernandovalley #fitlifestyle #wootd #workoutoftheday #bodypositive #powerpump #happysaturday #igfit #bootycampwithannysa


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Not letting the insults get me down today. Another Saturday morning started right with @luigi_petrilli_fitness . #bodymagic #powerpump #bodypump #girlswholift #allaboutsquats #buildingmuscle


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1 #syn for brekkie today - half for #alprogoon and half for #sweetfreedomsyrup - with #speedberries and banana before I head to #powerpump for some #bodymagic :)
#slimmingworlduk #onplan #accidentallyvegan #cmpa #eggfree #glutenfree #allergies


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Mi cuerpo no me define, yo defino mi cuerpo #cambiatuestilocambiatuvida😊☀️ #powerpump #nolopienses #haselcambiohoy


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More results! www.yourbodyisatemple.info/


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This woman has had a major transformation!!! So proud!! www.yourbodyisatemple.info/


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Gains! www.yourbodyisatemple.info/


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جدول الحصص الرياضية من ١٩ مايو إلى ٢٤ مايو .
Workouts schedule for 19 May to 24 May
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تم تلوين كلاسات الحرق باللون الأحمر
تم تلوين كلاسات الشد باللون الأزرق
تم تلوين الكلاسات التي تجمع الحرق والشد باللونين الأحمر والأزرق معا
تم تلوين كلاسات الإسترخاء باللون الأخضر .

#صحتي_رشاقتي_غذائي#حامل#الرياض#زومبا
#جيم#نادي
#womenfitness#gym#powerpump#zumba


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Looking to tone your midsection?? Your welcome 😜 www.yourbodyisatemple.info/


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Hard work pays off! Ready to rock this bikini this weekend! Ladies, let me help you feel comfortable in your own skin! www.yourbodyisatemple.info/


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